Low Back Love Gentle Yoga Sequence

  Рет қаралды 157

Health Bites

Health Bites

6 жыл бұрын

This little sequence is perfect for low back pain and is also good for soothing the nervous system. .It’s a blend of somatic movement and traditional yoga, Give it a try!

Пікірлер: 1
@timothyjohnson5050
@timothyjohnson5050 5 жыл бұрын
Hey there nice yoga 🧘‍♀️ it good for u and good exercise good for the mind also you got pretty feet
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