That opening animation was totally accurate 😆

I would be so pissed off if I had back pain for five years, and this guy made it disappear in five minutes 😂

I need to get me a physical therapist. Lord knows how many things I'm doing wrong that cause pain.

Ice Cream Sandwich!

That Team INDIA jacket looks great on you mate, with over a billion people, i find it wierd how there are barely any famous top Indian athletes outside of Cricket, Hockey and Badminton

I think gyms need to consider having Physical Therapists on staff in addition to Personal Trainers.

Indian flag on his jacket 🇮🇳

jay hind 🇮🇳🙏

That kettlebell weight shift is gold. I've been using it this week and seen no end of improvement to my Squat and Deadlift. I don't even do 5x5. Just 3 or 4 either side

I need to see this guy in person 😢

My problem isn't back pain now so much as it's shoulder pain.

I just did the Faber test and 5 x 5 stretch, both sides. It felt like any other stretch on one side, the other felt awkward, like ballet in steel toe boots and, did the test again and, it's way more even. And there's a weird ache from my back down my leg on one side. It feels like my back wants to get angry, but is too confused. IDK what happened or why, but I'm pretty sure I should say thanks!

Why do u have indian flag on T shirt

How can I find someone of your profession with the same level of knowledge as you?

So basically I have a weak ass abdomen and need a strong ass abdomen

Hahaha the intro is so good 😂

I died when I seen the cartoon stuck ppl 😅😅😅. So true !!

Did a squat session focusing ONLY on bracing the core to the max (while squeezing glutes ) , feels the difference already. Let's see how it goes over the next few weeks!

GODi really LOVE this man

I think it’s my lack of core strength causing 99% of my problems when lifting