you could swap out the milk for almond milk to lower calories and use a sugar free syrup to top it off then thats low cal
@emilycruz408811 ай бұрын
@@gngr3911surprisingly a lot of people and they’ll out like powdered sugar on top as well
@Readeroll2 ай бұрын
I just lost 20 lbs with just one bite 👌👌 thanks mate
@5khalooo2 ай бұрын
Huh
@yufu_12 ай бұрын
I lost 30
@Demon_slayer109Ай бұрын
What?
@JamieRiley1Ай бұрын
I lost 50 but gained daibetie 🎉
@ImaniAdams-love13 күн бұрын
🤔
@silvergold10649 ай бұрын
Idc what the reason for this I’ve just been scrolling for a few minutes trying to find a one egg French toast recipe and this fits the bill 🤷♂️
@Lordzy. Жыл бұрын
Tea Spoon Light BATTAAA !
@FQ99 Жыл бұрын
2 pieces of bread are nearly 200 cals alone. Then you got the egg, butter and milk at 150 cals odd again. Then the toppings at the end. Bro pulled 220 put of his ass
@ChillestSkeleton Жыл бұрын
Each slice is 220 bro
@FedeXBL Жыл бұрын
@@ChillestSkeletonot really, a slice of bread is 100-110 calories on average, but there’s low-calorie one that are somewhere around 60-70 calories per slice. 220 is a bit of a stretch considering the fruit toppings but it’s achievable.
@Starvemaxxer Жыл бұрын
Low calorie bread is 35-60 cals
@ChillestSkeleton11 ай бұрын
@@FedeXBL tbsp light butter- 50 calories 1/2 cup whole milk (2%)-75 calories 1 egg-70 calories 2 slices of bread- 200-220 calories 10 blueberries and about 1 strawberry- 15 calories 1 tbsp of honey- 60 calories Total- 470 calories, 235 a slice. It isn’t perfect but you can get to 220 a slice depending in the ingredients used.
@fearreaper911710 ай бұрын
😂Regular bread is 70 calories a slice. Low calorie is 35.
@malize3646 Жыл бұрын
This is weirdly satisfying to watch
@Gizzy739_6 ай бұрын
Don’t listen to this guy. Get some keto Bread. 35 calories a slice. For every piece of bread you want about an egg (2/3 in reality) Large egg: 72 calories. Beat eggs together first. Add a splash of milk and vanilla extract. Then cinnamon to your liking. Sugar free maple syrup: 5 calories per 2 tablespoons. Made this this morning. 2 slices of bread (70 cal) 2 eggs (144 cal) Splash of milk (10-20 cal) Maple syrup (10 cal) So even at the highest end. 244 calories in total.
@babyturtleduck204313 күн бұрын
thanks man
@GideonSchmidt-ik8rp Жыл бұрын
Use almond milk and egg whites instead lol
@gloriouspurpose_11 ай бұрын
Almond milk sounds terrible
@GideonSchmidt-ik8rp11 ай бұрын
@@gloriouspurpose_ it taste terrible in like cereal where its the main ingredient, but in french toast or baked goods its not to bad
@siji5955 Жыл бұрын
حبيت والمكونات صحيه برضو
@kadenbennett6818 Жыл бұрын
Can I use ground cinnamon?
@Wubzeiii4 күн бұрын
Normal ass French Toast
@carol820211 ай бұрын
I love your accent!
@cjsmomom18 күн бұрын
This is the same way I was taught at the age of 5. 😂
@joycedrozario70084 ай бұрын
Simple and easy.
@TreyGarlic-mr7ut3 ай бұрын
If you dont have cinnamon what do ya use
@SabihaKitchen7 ай бұрын
Wow super 🎉❤
@Yurii1594 ай бұрын
Good idea 💡 for that
@SpiiderMonkeyАй бұрын
I have a tablespoon and a teaspoon. Does anyone have a tadspoon?
@mattboxall Жыл бұрын
🔥 FREE Calorie Calculator Go To linktr.ee/mattboxall 🔥
@Akirahcv Жыл бұрын
Non-stick pan will make a healthy thing hazardous.
@CathyDominguezmissingpersonАй бұрын
Horchata instead of milk
@cydeYT Жыл бұрын
Just use egg whites
@aaradhanasingh965Ай бұрын
Mattboxall whisk me what is this real that's a fork
@notorious7433 Жыл бұрын
Plz share macros too a******
@summer82914 ай бұрын
So... french toast?
@acotojest Жыл бұрын
It's not 220 kcal. And 2 slices of bread are not worth 220 when you are on the cut. You'll be hungry again in 1 hour.
@Kamal178249 ай бұрын
220 cal per bread
@gaitreejagai11095 ай бұрын
White bread!!!!😢
@bubbag66485 ай бұрын
Hardly low calorie ffs
@psychicfriendfredbear705811 ай бұрын
If I’m counting calories with what I have it’s: 2 Whole grain bread: 200 1 egg: 85 1/2 cup soy milk: 50 Butter: 30 Total calories: 365 (Not sure what he used for that low of calories) Edit: nvm he said per slice
@ThatStenGuy19412 ай бұрын
i mean eat whatever but that is NOT low cal french toast
@mattboxall Жыл бұрын
This recipes makes enough for 2 slices of french toast! Each slice contains 220 calories!⬅️
@rehamreghbat748017 күн бұрын
is bro British
@franklanbrano1282 Жыл бұрын
Use egg whites and no milk
@NotzJohn Жыл бұрын
Bro the yolk isn’t going to kill you
@mohamadalsalman248511 ай бұрын
Might as well just eat egg whites and bread bozo
@eqra17758 ай бұрын
Gosh you need way more protein than that to keep you full and help with weight loss. I’d recommend 2 eggs with 100grams of egg whites, 50grams spinach and mushroom! My go to now for breakfast!
@Arizamore34Ай бұрын
If u want to lose weight don’t eat French toast🤦🏼🤦🏼
@jelenapetrovic58763 ай бұрын
soggy
@Sapphier12342 ай бұрын
Nope
@christosvolikakis15235 ай бұрын
This is just a quick French toast recipe made by someone who is not overweight, Nothing else. I have a simpler recipe: if you want to lose weight, don’t eat French toast every day for breakfast. Would love to see his “how to stay hydrated by drinking water” video.
@christiansfef53653 ай бұрын
Where is the part when he explains how to make frenach toast which helps you losing weight
@s_u_l_f_u_r5 ай бұрын
Why do british ppl pronounce “butter” like BUTTAH, but then will call vanilla “vaniller” 😭
@mlvl_134 ай бұрын
"French Toast for Weight Loss" proceeds to add butter and use white bread 💀
@your_local_idiot1987 Жыл бұрын
That isnt french toast. Its eggbread, you have to add more cinnamon
@ava1513 Жыл бұрын
Too much milk in it tbh
@gregtant7846 Жыл бұрын
@@regulus7754 also very bitter
@ilovemagic4291 Жыл бұрын
@@regulus7754 Do you have a good recipe I don't trust all these videos😭
@regulus7754 Жыл бұрын
@@ilovemagic4291 I wouldn’t call it good but I usually follow my own recipe. -One egg for every slice of bread -A splash of milk, like 0.5 dl or less. -A few drops of vanilla extract or some vanilla sugar. -A LOT of cinnamon. I recommend roasting the bread before dipping them so they keep their shape. Remember that this is anything but low calorie.
@ilovemagic4291 Жыл бұрын
@@regulus7754 Thank youu, I’ll try it😍 And good idea with roasting the bread I think aha. But this will be my first time making french toast, hopefully I won’t ruin it somehow💀