LOW FODMAP Foods - What CAN I Eat?! (w/ Free PDF Download!)
Рет қаралды 3,561
Күн бұрынMany people wonder "what CAN I eat on the low FODMAP diet?" - If you've thought this you are not alone! In this video we will discuss the foods that are lowest in FODMAPs and therefore will not trigger symptoms if you are FODMAP intolerant. Also! Here is the link to the Free Low FODMAP Food Guide PDF :)
---------- infinityholistichealth.com/lo... ----------
Stay tuned for the next video in the series:
- How to safely reintroduce FODMAPs
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Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )
Links 'n things:
- Patreon (Live Q&As for members): / drdinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: / @ibsfreedompodcast
Want to work with me? Learn more here:
- www.fodmapfreedom.com/social
Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC
@gutmicrobiomequeen 4 жыл бұрын
Here is the link to the Free Low FODMAP Food Guide PDF :) infinityholistichealth.com/low-fodmap-foods-guide-video-and-free-pdf-guide/
@jbvibrations 4 жыл бұрын
This channel is super underrated rn. Thanks for sharing your expertise !
@gutmicrobiomequeen 4 жыл бұрын
Oh, what a nice thing to say! Thank you so much, John! If you could to share my channel or a video in any of your IBS or SIBO forums/groups that would help a lot! I'm hoping to keep growing this channel so I can dedicate more of my time to making videos for ya'll :)
@Honeycomblife Ай бұрын
M.akes sense why a mandarin orange was fine but a half gallon of orange juice gave me ibs drama 😢
@nadig4823 Ай бұрын
Mulțumesc mult! Dzeu sa va tina sănătos și pe dvd.
@vanwhalen3719 Жыл бұрын
Love it !
@taraandtori 3 жыл бұрын
Do you have ab rand of oats you recomend?
@Honeycomblife Ай бұрын
What heals ibs there has to be a cure!!!!
@seus2731 22 күн бұрын
Is Kimchi low fodmap?
@gutmicrobiomequeen 4 жыл бұрын
Be sure to SUBSCRIBE, click that BELL, and LIKE this video :) - Facebook: facebook.com/TriangleGUTS/ - Instagram: @TriangleGUTS - Web: www.infinityholistichealth.com
@judystubepages8910 Ай бұрын
Seems like there are a lot of high sugar/high carbohydrate foods are there.
@brycepettinger8271 2 жыл бұрын
I thought you were not a fan of the low fodmap diet?
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