10 HEALTHY LOW CARB Finds At Walmart!

10 HEALTHY LOW CARB Finds At Walmart! | Weight Loss

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Күн бұрын

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Hey guys!! Join me as I shop at Walmart for my top 10 finds. I go for clean ingredients and low carbs and I’m excited to show you what I like. Walmart has some great finds. Don't forget to subscribe for more keto cooking tips, tricks, and recipes!
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@jansmith3158 Жыл бұрын

if you buy unsweetened coconut flakes and put them in a mini blender (to make coconut flour) it's much cheaper then buying coconut flour already blended. It only takes a few seconds to blend. But, you save 💰🤑

@LowCarbLove Жыл бұрын

Wow what a great tip! 😊

@berbabrinkley2206 Жыл бұрын

Great to know! Especially since I ordered a case of flakes from Amazon instead of one container! 😮

@MelissaThompson432 Жыл бұрын

@@berbabrinkley2206 😳 at least you know you can use it now....

@loripond1839 Жыл бұрын

Thank you for sharing that👍😁

@dontwearitout8310 Жыл бұрын

I just bought a bag of coconut flour to make a gf lemon/blueberry cake (it's delicious btw). Will try this next time. 😊

@machenmesserschmidt2421 Жыл бұрын

I love that you tell us which are CLEAN and which are DIRTY!! It always helps me!!

@LowCarbLove Жыл бұрын

I'm so glad!

@charliesgrumma5388 3 ай бұрын

In reality "natural flavors gal" would find the challenge of distinguishing her rectal orifice from that of a Gopher burrow quite difficult. Less than 10% of the items recommended would be considered "clean". Nothing, I repeat NOTHING that has "natural flavors" as an ingredient is actually clean.

@jojo060612 Жыл бұрын

These grocery hauls are super helpful. I always feel so limited in my keto friendly options because I don't have time to look at every single label and yes I get bored with the same thing because its what I know that I can just grab. The knowledge of these other options helps tremendously and opens up more items to choose from! Thanks!!

@LowCarbLove Жыл бұрын

Glad you like them! ❤

@mleon7339 Жыл бұрын

@@LowCarbLove yes very helpful! A video on your super clean sauce choice's would also be great!

@Johnroz38 Жыл бұрын

Walmart has stepped up there game when it comes to keto/low carb

@LowCarbLove Жыл бұрын

They really have! Great to have these options at Walmart!

@melaniedejonge5234 Жыл бұрын

Girl, you’re about to hit a million subs! Get all three coffees! You have worked SO hard!!!! You deserve to LIVE!!! 😁😁😁😁

@LowCarbLove Жыл бұрын

Well don't mind if I do 😉

@Jennifr1966 Ай бұрын

She deserves it. I refer to Myra as "that girl on KZfaq that I'm just crazy about, that teaches low carb!"

@teyondamurphy6198 Жыл бұрын

Girl! This was one of the BEST keto items at a store I’ve seen in a minute!!!!! You went through everything I usually get and you spent a decent amount of time talking about them. Thank you for all of your help. I truly appreciate you 🥰🥰🥰🥰

@LowCarbLove Жыл бұрын

You are so welcome! 🙂

@mleon7339 Жыл бұрын

@@LowCarbLove Hi Mayra! I really do appreciate your info on clean foods. I'm a baby boomer so eating clean is essential at this point. Maybe you could tell us more about the importance of why your eating clean now that you're young cause dirty ingredients don't disclose the detriment they do to the body until years later.😐😫 Great work Mayra!🥰👏🏼😁

@mariolorbes2936 10 ай бұрын

YOU ARE DEFINITELY GAINING WHITE.

@jessicakite8682 Жыл бұрын

I loved this! Walmart is the only grocery store I have to shop at in my small town. So this info is awesome!

@alinajoy87 Жыл бұрын

Same, nice to find something i can buy in small town Oklahoma!

@metaspherz Жыл бұрын

When people first go on a diet, their immediate thought is what they have to avoid eating. Usually, that's snacks like chips, cookies, cakes, and frozen confections. What I love about the keto-friendly diet is that it includes many low-carb foods like unsweetened chocolate, coconut flour, almond flour, eggs, dairy, and certain fruits that can be combined to create a variety of low-carb to zero-carb delicious and delightful snacks! I have never been able to stay on a diet to lose weight for more than a month. Never! But the keto-friendly diet has been the easiest for me to adopt. It's because I don't feel like I'm giving up much at all. Still, I don't eat starchy potatoes. I miss them because they were the main food that I ate every day in one form or another. But, T2 diabetics must avoid them to stay healthy. So, cauliflower and rutabagas are now my favorite faux-mashed potatoes. Now, if only I could find something that would equal the french fry experience. I would be in culinary heaven!!! I'm 74, a T2 diabetic, and I started it almost 2 months to the day. I got my blood sugar to the lowest it's been in 5 years. I've lost 15 pounds (not a lot for some but I've been plus 230 pounds for over a decade!) and I don't exercise. I had to buy a belt to keep my size 38" Levi's from falling down! So what if I gave up French fries, thick-crust pizza (I make it now with low-carb flavored tortillas ), , bread, mashed potatoes, donuts, pie, jelly, and jam, and I make my own sugar-free ice cream. I don't cheat either. And I intermittent-fast. The verdict? Find what works for you and I promise that you can lose weight effortlessly!

@LowCarbLove Жыл бұрын

Thank you for sharing your personal experience with the keto-friendly diet and providing great tips for incorporating low-carb foods. Much love ❤️

@lutishahill1393 Жыл бұрын

Great! can you share some of your favorite dessert recipes?

@aleciawimer8506 10 ай бұрын

Look on KZfaq for a “keto fries” recipe!!!

@davescheer5038 Жыл бұрын

Costco and Wally World are my go to , I usually get the two loaf Keto bread from Costco, it’s my only real addiction, gotta make sandwiches, but I’m going to start baking ! I just got the deal of a lifetime I found a kitchen aide mixer at goodwill for $35 bucks it looks brand new ! Hello cookies 👍🏼😄

@biancaona288 Жыл бұрын

Thank you so much for making this video in Walmart I can’t wait to make my next trip to the store and pick up some of your picks. We all appreciate it so much please keep making more of these amazing videos and recipes ❤😊

@williamstickles6062 Жыл бұрын

I use primal kitchen for many items. I did find a mayo in my walmart that is clean and tasty. Sir Kensington Avocado Oil Mayo.

@jessmilllove 11 ай бұрын

I ran across your channel a week ago to look for low-carb recipes for my weight-loss diet, and now I'm absolutely one of your fans! I love the choice of ingredients and your friendly and cheering energy. Especially adding xanthan gum for thickening purposes blew my mind!

@lailasalamanca9807 Жыл бұрын

thank you, pls make more of this kind, that shows the replacement for the dirty and clean. and more walmart and costco shopping haul. thank you!

@deborahmancuso8001 Жыл бұрын

Thank you for all the helpful information you help lots of people. Great info Mayra ❤

@natalieford6012 Жыл бұрын

Thanks for this video, really helped me, with what brands of things to buy. Seasoning, mayo, I had started using olive oil mayo. But the sauces & more was a big help to me.

@mayra7448 3 ай бұрын

Great Job, Mayra! Love Primal Kitchen and thank you for sharing the clean options, which are my go tos! Keep up the good work!

@nubiaroberson5861 Жыл бұрын

So happy to see that most of your pics are the ones I have bought just to save on sugar intake or cabs. I did recently fell off the weight loss wagon and after loosing 18 Lbs ...... yeah!! I gain again after a year of keeping it off !! I blame it on the vacation freedom of eating !! :( but i won't be too hard on myself and trying to get back on that wagon!! Thank you so much for all the info and how much you care !! :) Plz never leave our side and stick with us continuing to show us all the cool stuff that helps us so much and your delicious recipes!! Love you!

@katherinepickens8067 Ай бұрын

Awareness is a wonderful knowledge to have on so many levels. So clean ingredients are always the best way to go. 👏 Bravo❣

@angelasalas5038 Жыл бұрын

This was extremely helpful! And eye opening. Thank you for sharing!

@suzannecarrier287 Жыл бұрын

Yes, please do a video on your favorite sauces and what meats you use them on. I can stick to low carb if someone just shows me what to cook! 😊

@LowCarbLove Жыл бұрын

You got it! Stay tuned ❤❤

@cletiawilliams1436 5 ай бұрын

💯💯

@ashley8648 8 ай бұрын

Yes please. The clean sauce list is needed desperately 😃

@Nonna1964 Жыл бұрын

I love this! I would love to see a low carb pantry shopping list or a low carb shopping list in general. This was very helpful. I would like to start eating cleaner and low carb. ❤

@pamhocker6827 Жыл бұрын

I really enjoy the trips to stores for the clean and low carb foods. Since I have changed the way I eat, my health issues are improving. I love, love your recipes and I do share them with my daughters. I've been using your recipes on my father and brother. My father is on dialysis and has diabetes and a heart condition. My brother is a diabetic. I'm going to watch your video to Ralph's . I don't have Ralph's but Kroger. Thank you so much and have a blessed day!!

@alinajoy87 Жыл бұрын

thank you for posting a video that i can actually use! Clean eating is very important to me and finding products that won't spike my glucose is a daily battle. I'm going to check out those Porq bread crumbs!

@carlisa. 5 ай бұрын

Really loved this video. Thanks. A lot of people don’t make videos like this they just talk about the diet meals or working out ❤️

@IamYolandaWilliams 11 ай бұрын

Yesss a haul please!! Also a prepping haul for your food for the week

@jackiedavis4298 Жыл бұрын

I LOVE WALMART!! So I'm enjoying this Immensely😘 Great information per usual.

@Dmx2pacWutang Жыл бұрын

Thank you for these types of vids because I'm lost when it comes to trying to find healthy alternatives in the store💖💖

@LaShumbraBates Жыл бұрын

For sauces, I bought Sweet Baby Ray's BBQ sugar free version called Baby Ray's, and it is so good & you can't taste a difference. I also got their Honey Mustard Dipping sauce. It's also very good. I even bought Great Value brand Ketchup that is 50% less sodium & sugar, which is 4g carbs w/2g total sugar which has 1g of added sugar. I plan on using that on turkey meatloaf. Hope it works out. 🤞🏾 I don't really buy the pops unless I want something to mix with some vodka, tequila, or gin, then I usually get the mini cans of Zero Sugar Sprite.

@maryclebeau Жыл бұрын

I love clean good taste foods! Thank you so much for sharing!!!❤😊

@TexasGirl1633 Жыл бұрын

Great information! I love this type of video….where you shop/what you buy. Thank you!!

@BodyWorks123 Жыл бұрын

Great video! Incredibly useful tips and positive tone are truly motivating. Thank you so much for offering your insights! 😀

@LowCarbLove Жыл бұрын

Glad it was helpful!

@lindalarson1948 5 ай бұрын

I did a Walmart run last night, thanks to you and this video. I had no idea Nut Pods were keto! I am so grateful to you for doing the heavy lifting, and helping us find Keto choices that are conveniently located and reasonably priced.

@egarza0905 Ай бұрын

Thank you so much for this! I'm starting keto and have been binge watching your videos for ideas. I suffer from serious bloating and pain in my stomach. So I definitely think I have a sensitive to something I'm eating. I also went to the doctor last week and got weighed. This is the biggest I've ever been 😭😭 I've already started cutting back on my carbs and already feel better in 5 days. I feel that you are relatable and I'm happy to have found you. Keep up the great work!

@Jezzzzz818 6 күн бұрын

one thing I can suggest is to do herbal detox's or on amazon i order Iodine plus sea moss from a brand called Triquetra its even a vegan capsule..those will help to clear up your gut...the bloating and pain in your stomach is normal..your body will try to get rid of all that gunk built up in your stomach and intestinal lining. hang on! you will get past it! some of the symptoms will be bloating, pains, nausea, vomiting and even fevers but thats NORMAL! i know this is a month after your comment but I hope you are doing good! if you fell off..remember! its never too late to start again! health is EVERYTHING! once you pass the ketosis state you will be on a ROLL!

@KetoCookbooksCorner Жыл бұрын

*Fantastic grocery haul video. Thank you* 😊

@3in1G Ай бұрын

Love this video, it's so helpful. Thank you!

@sharonchavarria6586 Жыл бұрын

Love your information on eating clean. I will keep watching for more

@laurettakhundmiri2144 2 ай бұрын

Thank you so much for sharing what you’ve learned and what works for you to help us out. I’ve been following you for a month and it’s not much but I’ve lost 7 pounds. That’s 7 more than I’ve been able to lose in years. Thank you ❤

@janerymus3524 5 ай бұрын

So much helpful advice, when it comes to healthy alternatives, clean and dirty, your awesome ❤

@karenquick8737 Жыл бұрын

I love this video so much. Thanks for taking the ty ime to make it. My favorite pop is Diet Coke, but it's rarely. Good info.!!

@joannvalentine402 Жыл бұрын

Great video! Loaded with lots of good information. Hope to see more shopping tips.

@LowCarbLove Жыл бұрын

I love doing these grocery shopping videos, so stay tuned ❤

@sharigiarraputo3914 Жыл бұрын

Definitely would love for you to make a video on your clean products

@createdbygod2214 Жыл бұрын

This is so helpful thank you Myara

@Wahine808 5 ай бұрын

Love this video. So helpful as I don't always have time to read all the ingredients. Mahalo 🤟

@jeffj318 Жыл бұрын

Great video! So much information. Thank you so much., ❤

@pattysalegna-killeen821 Жыл бұрын

I am so happy I found your vlog. My A1C is high , so I am getting back on track. Thanks

@ronm6585 Жыл бұрын

Thanks for sharing Mayra. 👍🏻

@neldafuentes7812 Жыл бұрын

Yes please do a video of clean foods from each section of the store!

@carolray6765 Жыл бұрын

I love the Starbucks toasted coconut mocha coffee!!!!! Yum

@Orangeshebert 6 ай бұрын

Love this information! Thanks for the information!

@veronicamaynes8157 Жыл бұрын

These grocery videos are so helpful. I would love to have a video on reading labels & ingredients, how to make these decisions & the best choices. Thank you for sharing your knowledge & encouragement!

@LowCarbLove Жыл бұрын

Great idea.. stay tuned ❤❤

@theresesouthworth227 Жыл бұрын

I have been using the Walmart brand of baking chocolate. It is excellent--made in Germany. Best to buy European food they don't allow as many chemicals.

@jessicamuroff5765 Жыл бұрын

Thank you so much for posting this. Definitely getting some of that panko stuff to make milanesa 🙌🏽

@franny5047 Жыл бұрын

This is one of my favorite videos that you've done. You should take us food shopping with you more often! :)

@LowCarbLove Жыл бұрын

That's the plan! ❤️

@karenbenavente1124 Жыл бұрын

Hey Mayra I really hate artificial flavors so I can't go for the maple, but I'd add a cinnamon stick to my strong black coffee ☕

@gladysshore4610 10 ай бұрын

Thank u so much for all the information. It's very helpful!❤

@Annileeze 6 ай бұрын

This is HUGE!! Thank you for this ❤❤❤❤

@feayfeo5670 Жыл бұрын

Hi ran into ur video re homemade refresher n omggg I love the way u talk real. Very down to earth. Ty for sharing...n now to see all ur videos..hehe. ty again

@kimasmr1 Жыл бұрын

The amount of information you give 😌mwah thank you

@jacquelineb8778 Жыл бұрын

I have so many staples from Walmart and Aldi 😊 I'm keto 7 years and my husband is low carb so I love the format of this video!

@LowCarbLove Жыл бұрын

That is awesome! ❤️

@larrywelch931 4 ай бұрын

The pea on maple is out of this world. My husband and I love it. He also likes the Toasted coconut. Just found your channel and I am loving all your suggestions. I am trying to lose weight. 😊

@suzique7302 Жыл бұрын

Love your shop along videos!!

@LowCarbLove Жыл бұрын

Glad you like them! ❤

@lisaharper1892 Ай бұрын

Thank you so much. I shop at Walmart all the time. And never even knew they had all these wonderful things. God bless you

@gladysvasquez5279 5 ай бұрын

Thank you your video was very helpful I like that you show what’s clean and what’s not

@harrietkrupp-jq9hx Ай бұрын

This was so helpful thank you so much

@lindaloriharvey Жыл бұрын

Thank you so much! I would love more videos of clean keto products and what you would actually buy! 😊💛🌹

@LowCarbLove Жыл бұрын

You got it! ❤️

@cherylwilliams2347 Жыл бұрын

HUGE help! Thank you!

@limitlessbyvlenoir5339 Жыл бұрын

Coke Zero is my go to also! That is definitely it. I also tried some of the Primal Kitchen sauces and they are fabulous!

@danipie8702 Жыл бұрын

Could you do a video on healthier/ sugar wines and spritzers?

@LowCarbLove Жыл бұрын

Great idea!!

@kathyflanagan1808 10 ай бұрын

👍on your walk through! Thanks for sharing these helpful tips.

@jovankaschnipke67 Жыл бұрын

Love these videos!!! Very helpful!!!!

@LowCarbLove Жыл бұрын

Glad you like them!

@sarahu5217 Жыл бұрын

Great video, thanks. You have a lot more options than we have here in Canada (at least where I live). Love your recipes. My husband is diabetic and I am battling with my weight and also have to eat G.F. and we really enjoy trying what you suggest. The tortillas were awesome by the way :)

@kathymorash5029 Жыл бұрын

It’s awful that we have such a poor selection in Canada. Ridiculous. Thank goodness for online!!!

@dfros1957 Жыл бұрын

Great idea for the creamsicle float Ed. I am going to try it.

@MrSilvasandme 11 ай бұрын

very helpful video - just starting out a low-carb life, thank you!

@angelinabud Жыл бұрын

Im Defintley an ingredient reader so it's more important to me than calories. Thank you for sporesding awareness about ingredients

@sophiem3744 Жыл бұрын

Great video, appreciate the insight!!

@michaelatopalov1990 Жыл бұрын

Toasted coconut! Walmart now stocks my fav from Hawaii: Kauai coffee and the flavors are delicious! Thanks for sharing!

@LowCarbLove Жыл бұрын

Great flavor ;)

@kiawatson2841 4 ай бұрын

Please give us a super clean overhaul on your condiments and seasonings you use😊

@our2kidsMR 11 ай бұрын

This was very informative! Thank you!

@elvialucero6174 Жыл бұрын

Thank you for all the tips 👍🏻

@conniehoward1426 5 ай бұрын

Thank you! Took some great notes.

@micajahsmom Жыл бұрын

I would love to see sauces you use. Appreciate all the help with seeing what's out there.

@Smitty1369 Жыл бұрын

Thanks for the information!

@yfa6244 Жыл бұрын

I use the sugar free Yum Yum on my salad greens, and it's the only way I can eat salad, which I never did before my sugar free Yum Yum!!!! Love it!

@hhholmes714 Жыл бұрын

This was great, Mayra...Thanks. It's been really hard to get back mainly low carb😢but I keep looking towards the future!

@LowCarbLove Жыл бұрын

You can do it!

@BOSSBamaBeachBabe 4 ай бұрын

You can do it. I love my low carb lifestyle. It really does make a difference!!

@VHPINC Жыл бұрын

I really enjoy your videos, and I like how much you don’t demonize foods that aren’t clean and therefore by extension the people who buy them. That’s so sweet. ❤️

@strawberrycyanide609 Жыл бұрын

Hey Myra, I dunno if you've heard of this brand but I drink Zevia. It's a stevia sweetened soda and I'm obsessed with it. Where I live it's available at WalMart, Target, Meijer(if you have one) and Whole Foods. I know some people don't like Stevia but the Zevia tastes amazing to me. Especially considering I don't like coffee or tea, so I only drank water for two years lol

@sylviapolla8487 Жыл бұрын

Love theses shopping videos ..

@catherinekhalili4412 Жыл бұрын

Thanks! You showed me some new items!

@LowCarbLove Жыл бұрын

You’re welcome 😊

@MrRKWRIGHT Жыл бұрын

Good afternoon Mayra. What a haul. Everyhing looks absolutely delicious. I do believe my favorite items are that KETO friendly Duncan Hines chocolate chip cookie mix - and of course the genuine panco breading - the perfect thing for adding to fried chicken and without a doubt all those delicious healthy fruit juices and refreshing sodas. 👍👍😊😊

@LowCarbLove Жыл бұрын

Yes- all great choices! 😊

@MrRKWRIGHT Жыл бұрын

@@LowCarbLove Absolutely Myra!! Without a doubt. 😉😉

@anapaulapires3827 Жыл бұрын

Thank you for this video. It was so helpful.

@LowCarbLove Жыл бұрын

Glad it was helpful!

@susanberry3676 Жыл бұрын

Thank you for sharing all this 😊

@LowCarbLove Жыл бұрын

You are so welcome!

@macevedo28 Жыл бұрын

Love watching your videos!

@brandonperlow9091 Жыл бұрын

That Ultima looks great! I havent seen that at Ralphs or other Supermarkets. Going to do a Walmart run soon for things.

@LowCarbLove Жыл бұрын

Ultimal is the best!! Highly recommend 😊

@LovesGod777 Жыл бұрын

Ty for all the info. I'm most excited about the pork panco option. Oh and the Ultima. My husband and I tried the steak the way you did it with the Blinfolded chef and it came out amazing. Now we rather have that the grill.

@LowCarbLove Жыл бұрын

Yay!! How did the steak turn out? We’re you blindfolded too? 😂

@LovesGod777 Жыл бұрын

No blindfolds! Lol Steak was way juicier then the grill, hands down. The butter and garlic basting at the end really made a difference too. You can save a lil piece and reheat the next morning with a fried egg and a slice of avocado and be in BLISS.

@kathleenulrich273 5 ай бұрын

I love this! Thank you for the info!

@LowCarbLove 5 ай бұрын

You are so welcome!

@micheledcosta4786 4 ай бұрын

Yes please... clean haul on sauces!!!

@JazzyJude Жыл бұрын

THANK YOU for this video!!!

@LowCarbLove Жыл бұрын

You are so welcome! ❤

@lanamcquown3063 Жыл бұрын

Ever since I viewed this, I have been trying to find the Lemon flavored electrolytes at my Walmart. I have been to 5, and they are always out or not stocked, in the lemon flavor. Finally, today they had lemon. I bought 4 boxes hoping I could trust your judgement on taste, and Walmart has an awesome return policy. But, that won’t be necessary, it is amazing. I’m going back for 4 more boxes, it it that good. Thanks for sharing all of your favorite finds.