In this video I show you how to prepare a delicious garlic soup that is not only vegan, but also a natural support for a healthy circulation.
Known for its blood-thinning properties, garlic may help reduce the risk of blood clots. Garlic is also good for lowering cholesterol levels. In this recipe you will see how easy it is to combine garlic and other healthy ingredients into a tasty soup. Enjoy a delicious and healthy meal while strengthening yourself from cardiovascular disease!
(Source: www.zentrum-der-gesundheit.de...)
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Ingredients:
500 g (17.6 oz) potatoes, peeled and diced
3 heads of garlic, peeled and sliced
1 onion, chopped
1 liter (4 cups) vegetable broth 👉 • Selbstgemachte Gemüseb...
1/2 cup unsweetened almond milk
2 tablespoons olive oil
salt and pepper to taste
Optional: fresh herbs such as parsley or chives for garnish
#healthy_recipes #soup #vegan