Lucy's moves

Рет қаралды 5,491

3 жыл бұрын

Lucy's moves, narrated by Brian from Soulful Fitness Roller Skate Training.
A young Lucy showing that determination leads to progress.
Reflecting on footage from 2019/2020, we can see Lucy working on techniques, riffs and short routines, to grow her flow.
Proud of her achievements so far, we feel honored and blessed to be a little part of Lucy's journey!
Mentioned in this snippet, Kidsrollpower by Mariska:
/ kidsrollpower
Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon.
Based in the Hague, the Netherlands with an international orientation.
Contact me directly : bfunkphenomenon@gmail.com
In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on www.quadsk8.nl and www.es-quint.org
House of RollaGanza Skate apparel:
teespring.com/stores/rollaganza
Connect to us on social media:
/ esquintfoundation
/ bfunkphenomenon
/ quadsk8

Пікірлер: 23

@nokamun7641 3 жыл бұрын

That is so cute!! You teaching Lucy the T-Shift... I love it! And Brian, you are extremely patience!! Your teaching methods are superb!! I enjoy watching!!

@lucyvandenakker4015 3 жыл бұрын

Wauw super cool! Nu nog meer zin om te gaan skaten. Ik hoop tot snel 😁

@meloniemcdonald1272 3 жыл бұрын

Nice Brian love watching well done Lucy!

@InfamousSilverbackSylvia 3 жыл бұрын

great job Lucy! From watching this video, I learned how to do a traveling spin. Now if only I could have Lucy's knees 😁😁😁😁

@piek-tv 3 жыл бұрын

Proud mama for sure!!! Thank you Brian, so good to watch this in these times.

@tanhpham3924 3 жыл бұрын

Goooooooooooooooooooooooooooooo Lucy! Great work as always, sir. Will make "Lucy's moves" as part of the routine for sure!

@janinesheehan 3 жыл бұрын

Great work Lucy

@yoservs 3 жыл бұрын

take a bow, guys. you've raised these kind of lessons to an art-form! i really envy your trainees. Go Bfunkphenomenon!

@aliricoaffiejam 3 жыл бұрын

This is amazing & so comforting - even as a 26 y/o. Keep it up Lucy !!

@meganetic1a4 3 жыл бұрын

YAY! GO LUCY

@Frostbyte24 3 жыл бұрын

This is awesome! The videos are educational and entertaining. Excellent job Lucy and Brian.

@Hoodylp25 3 жыл бұрын

Man I love skating and it sucks because of the pandemic but I’ve been trying to find some teachers or coaches around here to pick their brains on some techniques. Great work Lucy!

@Lady0Soul 3 жыл бұрын

Lucky Lucy!! I wanna take your lessons too😭!!!

@shimmypolkaroo 3 жыл бұрын

Thank you, Brian and Lucy! I can relate to Lucy's skate setup. I was also getting pain from having a much longer wheelbase than I need. I'm studying your videos as I wait for my new plates so I can visualize the movements. It's wonderful to see people's progression. Congratulations, Lucy! ✌🏽 from 🇨🇦

@Lisa-in-this-world 3 жыл бұрын

wow loved these moves and Lucy is great. Can you please do a tutorial on the travelling split turn

@mirianglory1695 3 жыл бұрын

Also, currently working on the low T- shift and I can say that when I started, my knees were killing me. Now I'm doing them better ,but I still have to work on keeping a straight upper body position. Also I don't know if its normal to feel some burn on the shin area while doing this move. Thanks for this snippet Brian.

@BFunkphenomenon 3 жыл бұрын

The burning sensation comes from contraction of the tibial muscles and tissue attached (front side of the shin). When you pull your toes up, you can feel that particular muscle contract. Make sure to stretch that area a lot, by pushing your toes down and rolling your feet in circles. Keep up your good spirits and funk on!

@elainekomara8555 3 жыл бұрын

I wish I had teachers like that when I was a teen. Instead, they thought skaters should learn fast. The coach was impatient with skaters. I quit eventually.

@BFunkphenomenon 3 жыл бұрын

I'm sorry to hear that you quit, due to impatience of your mentors. I hope this footage rekindles the joy you experienced when skating, despite of the questionable mentoring.

@mirianglory1695 3 жыл бұрын

Coming back to this snippet a month later. I’m working on my spins and you suggested that I order to improve them, one should have a way to exit the spin. I tried Lucy’s method of going into a split when I want to exit the spin. Do I just extend the legs in their original heel-toe position? Like if I’m spinning towards my left with my left toe and right heel, in the split am I still on the left toe and right heel? Thanks

@BFunkphenomenon 3 жыл бұрын

Yes, you got it!

@normanwheatley14 3 жыл бұрын

Nice video thanks,why not do a total beginners course

@BFunkphenomenon 3 жыл бұрын

Thank you. Unfortunately, I don't have the time and resources to do that. So I am making small contributions within my powers, to impact peoples lives and joy, in this way!