Diving into a new challenge! When the opportunity to compete in the olympic swimming trials came along, Lucy wanted to test herself and see if a triathlete can really compete against the best swimmers in the country!
From pain cave to pool - follow her adapted training plan, channeling everything to work on improving the swim discipline. Focusing on swim sessions and strength training, with bike and run sessions used to play into optimising the 1500m. We also take a behind the scenes look at nutrition and hotel quarantine life.
Is it really possible for a triathlete, former swimmer, to find her feet again in the pool and get back up to speed?
GIVEAWAY DETAILS
To enter the giveaway & be in with a chance to win your very own swimmer artwork by Ruben, please complete the following:
*Follow Ruben on instagram: / rubenabstract
*Comment on his giveaway post & tag your two best swim buddies!
Let us know in the comments if you have entered! Good luck!
Check out the company who delivered Lucy's food during hotel quarantine:
www.freshfitnessfood.com/
.................
Produced by: Holly Charles
Find us on instagram:
/ lucycharles93
/ reecebarclaytri
/ lola_the_minijack
/ hollycharlesphotography_
Twitter:
/ lucyannecharles
/ reece_barclay
TikTok:
/ lucycharlesbarclay
www.lucycharles.com