At a seminar in Odessa, Mu Yuchun tells how to do acupressure if your lower back hurts. Answers people's questions and shows three areas where massage points are located. You can easily help yourself or your loved ones. This massage does not take much time and does not require any special preparations. It is only important to do it daily and regularly. Health to you!
Always consult with your supervising doctor.
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Zhen Gongfu Tradition and Culture Association of China.
Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 28 years. During this time, a large number of seminars, master classes in wushu, gong fu and calligraphy, as well as festivals and other events were held, hundreds of students were brought up.
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Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu
Your father has a question with the lower back.
Sit down. Look. This man has an army bearing! My dad was definitely in the army. You look like a major! Yes, my dad served in the missile forces. Look, we are doing a massage in this place in the depression between the little finger and the ring finger. Remember this place. You have already taught (Master speaking to daughter). You seem to have more pain in your lower back on the right. Does the lower back hurt more on the right or on the left? On right. The master seeks through the eyes of a masseur. Volodya, call a masseur from Kremenchug. Thank you for your lower back pain, because thanks to you people can learn to do massage :)
Find the seal at this location. Do you feel that he is not there? There is no seal. Now try at this location. There is a bridge, a lintel between the two elevations. Now it becomes clear that it hurts on the right. Do a massage in this place. There is no seal on the left hand, so there is no need to massage there. We massage the right hand. Make rotational movements, do not press hard. If you push hard, you can harm - it's dangerous. Elderly people who have lower back pain need to massage with light movements. Why should this be done? Because their pressure is not stable, weak vessels. If you massage hard, your heart may stop. This is dangerous. We do such a massage and if there is a result - Thank God, if there is no result, then it's okay, as if a person is not worse. If you massage hard and the result of the massage is death, then it is better not to do such a massage. Do it gently. Look, we have already massaged this point a little, this place has softened. Not so dense anymore. Do this massage. Then I will tell you one information to which you will need to consider carefully. The compaction in this place has already decreased. There is already an effect. Come here, try doing it yourself. Feel this place. Here, between the two hillocks, there is a bridge, like a bridge. And on the left hand - no. There was a big condensation here, but now it's much smaller thanks to the massage. I will also tell you one secret. From the inside, there is a membrane under the upper lip. There is a small ball on it, it is very sensitive. We have it weak, but if the lower back hurts, it is strong. I shared this secret with you. I once saw how one student tried to beg his Teacher for sick leave, so that he would be released from work, but my Teacher turned out to be wise and checked him - he looked at the membrane and wrote in the hospital that he was a deceiver and rest is contraindicated.
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