Рет қаралды 299
This frequency is the forgiveness frequency guided by my lyran self. It combines 639hz for the heart charka with grounding and incoming frequency intended to aid in meditation and the act of forgiveness to let go and move forward.
When you use this frequency sit or lay quietly somewhere. Begin by taking cleansing breaths. Deep inhales through your nose and long exhales through your mouth. Relax into opening and do not force or expect. Allow the frequency to relax you and gather thoughts on the inhales and release them on the exhales. Let you inner guidance show you were you maybe holding distortion in your system. Breath into these areas and release the on the exhale.
The more we relax the more we open , the more we open the more we relax.
Breath into your heart space and let go .
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