M.E/CFS Recovered - From Bed Bound to Fully Recovered within 2 years

M.E/CFS Recovered - From Bed Bound to Fully Recovered within 2 years - Andrew's story

Рет қаралды 3,776

Күн бұрын

Meet Andrew - Fully Recovered from Severe CFS
When Andrew first joined our program, he was struggling just to get out of bed each day after suffering with chronic fatigue syndrome for over two years.
Extreme fatigue, headaches, muscle aches and being generally unwell had rendered Andrew virtually housebound for months on end. Just walking his dog or cooking a meal would leave him exhausted and needing to rest.
In our latest video, I sit down with Andrew to talk about his remarkable journey from those dark days of severe illness, to now being gym-going and healthier than ever before at 59 years old.
You'll be inspired by Andrew's story of perseverance and positive mindset as he navigated multiple failed treatment attempts before discovering our comprehensive recovery program. Through immersing himself in the coaching and routine wholeheartedly for 12 months, Andrew was able to transform his health step-by-step.
Don't miss this uplifting interview where Andrew shares valuable lessons from his recovery, including never giving up hope even in your darkest moments. He proves that with the right guidance, full recovery is achievable no matter how entrenched your symptoms may seem.
Click below to listen to Andrew's story of overcoming chronic fatigue syndrome and reclaiming his life. I know you'll find it hugely motivating for your own journey.
Best,
Toby
Here are 4 ways we can help:
1. Join our free community to meet others, be inspired, and get more recovery info - / cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - www.cfshealth.com/guestpanelr...
3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - www.cfshealth.com/baseline
- The 3 stages of recovery and what to do in each one - www.cfshealth.com/the3stages
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - www.Cfshealth.com/pdf
4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - www.cfshealth.com/form
#mecfs #mecfsrecovery #cfs #cfsrecovery #fibromyalgia #cfsme

Пікірлер: 58

@danakennedy8352 6 ай бұрын

Andrew and Toby-- Wow! Help is available with every aspect of recovery and just keep believing! Powerful words of hope! Thank you

@CFSHealth 6 ай бұрын

Absolute gold wasn’t it! Glad you liked it!

@annettej.gilmore8154 3 ай бұрын

Just listening to Andrew is hitting the spot! For me the key is to only do what I can repeat every day! When that clicked I felt relaxed and haven't had a major crash since then. (that kind of crash that I had kept falling into regularly during the past 28 years).Even though I've only been on the program for 8 months, it feels like a century. The words ignore time is such a great reminder and renews my hope. THANKS FOR ALL.Thank you Andrew and thank you Toby.

@niecey5658 6 ай бұрын

This is my 1st time checking out your channel. It was great to see a recovery story. Unfortunately I also suffer from fibromyalgia along with all of its nasty side effects. I do get the sound, smell, and light effects as well. But it’s very very hard being a single mom and dealing with all of this 😢 I will watch a few more videos. Thank you for helping and believing in all the people you help‼️‼️ 🥂🇨🇦

@helenpalmer821 6 ай бұрын

Thank you so much for sharing helpful insights and information and free trainings. This is incredibly important as I am one of the people who can't afford to do the programme at the moment. My biggest take away from today is to improve on my routine and extend it to every day but also, set better boundaries and share what they are to others. Thank you Andrew and thank you Toby and CFS health.

@CFSHealth 6 ай бұрын

Glad it's been helpful!

@anthrax565 5 ай бұрын

Dear Andrew. Don’t worry about being 59.... I have MECFS and I’m bloody 66! I AM concerned about having much less chance of healing from this problem, but I’ve watched many recovery videos of people about my age so I’m still hoping I can get there. You sound very good. Your mind is switched on. Good health be with you.🇦🇺

@AntonyJS 6 ай бұрын

Inspirational! Thank you both ❤

@CFSHealth 6 ай бұрын

So good hey!

@tykissytoo 6 ай бұрын

This was a great watch. Toby and Andrew thanks for sharing, it helps more than you know.

@CFSHealth 6 ай бұрын

Glad it was helpful!

@laranorris7252 6 ай бұрын

Thank you so much, so many gems of wisdom in this interview. x

@tishamag 5 ай бұрын

Routine! This is definitely what I need to work with on. Great talk o feel onspi. Thank you x

@CFSHealth 5 ай бұрын

You're welcome!

@clairchetwood9777 6 ай бұрын

Great interview! Thank you both ❤

@CFSHealth 6 ай бұрын

You're so Welcome!

@swyllie30 2 ай бұрын

The hardest part of doing less is the boredom. I usually push too much out of boredom.

@stevebarlow1959 6 ай бұрын

Such a great interview! Thanks so much. With my clients, rather than routine, we used to talk about a 'familiar framework'.

@CFSHealth 6 ай бұрын

Glad you liked it!

@sabs6666 6 ай бұрын

Wow the consistency is my absolutely key point..its hard for me .but this motivates me again...thanks sooo much toby. And well done🎉😊

@CFSHealth 6 ай бұрын

Glad you Enjoyed it!

@Jjroro73 5 ай бұрын

Your doing so good now Andrew your an inspiration thank you so much for sharing 🦋🙏😇

@CFSHealth 5 ай бұрын

You are so welcome

@Jjroro73 5 ай бұрын

🦋🙏😇

@LornaAnnMcCabe 6 ай бұрын

thank you andrew i have ms but i am 57 nd been housbpund and bedbound or ten yers thanls for you inspiration #

@a.a.2548 6 ай бұрын

keep believing and doing the right things and if I can recover so can you.

@Sam-el6hq 6 ай бұрын

Chronic fatigue has taken my life from me. I went from a picture of health to 400lbs and no longer can workout with no answers as to why or what to do.. I have dealt with it for years now and dont think ill ever heal

@gitteolsen8358 6 ай бұрын

If you maybe watch ALL the CFS related recovery stories, you might be inspired. We all can and will heal if we are open for doing this work. Wishing you great health and recovery 😊

@Sam-el6hq 6 ай бұрын

@@gitteolsen8358 I have watched videos, read books, taken notes, im taking prob 20 plus vitamins and nothing helps. I was optimistic but it's just looking like I have to live with it. Thank you though!

@JacquiQ 6 ай бұрын

me too, is sucks big time, beyond anyones imaginings, can I heal after having this for 20 years ? Can I be an Andrew ? I hope so but yeah its frikken hard

@gitteolsen8358 6 ай бұрын

@@JacquiQOf course you can 👏

@pauladime6307 6 ай бұрын

This me/cfs & long covid is extremely hard! I got mono (epstein barr) in my late 30’s early 40’s & it’s been a struggle since then. What are the meds you take for glandular fever?

@elspethkerr5931 6 ай бұрын

What medication did you take to get rid of your EBV out of your system ???

@maggiequinn8087 6 ай бұрын

I would really like to know that also, as I get really bad flare ups 😢

@HXP2000 6 ай бұрын

Very important question!

@a.a.2548 6 ай бұрын

Valaciclovir is the antiviral I'm prescribed and it works for me.

@swyllie30 2 ай бұрын

First step in recovery is don’t read the comments to recovery stories. I’m sure they are filled with comments of people saying they’ve had CFS for 50 years.

@bubbamanandkids2974 6 ай бұрын

So... what's the cure? Can I work out hard fo t 1 to 2 hours 4 times a week and recover? What suppresses the auto immune condition?

@RedDieGaming1 6 ай бұрын

Unfortunately I have gone the antidepressant route and it has done me wanders for 4/5 months 3 years ago and now i had to get back on it but when i went off it, it has made my body weak and my body sensitivity has increased significantly and am really struggling, things are becoming tough that i am not able to study and i feel tired doing anything and these meds are not working like they used to, i would love to go the natural route but i think its too late.

@JacquiQ 6 ай бұрын

me tapering off psych drugs too - feel awful. So sorry we have to go thru this . tough road.

@astridsilkens2853 6 ай бұрын

This was a great interview! I'm curious, Andrew said that he took medicine to prevent the grandular fever to ever happen again. What is this medicine? I feel like for me this EBV virus is also being activated once every while and I'd love to know about this medicine.

@a.a.2548 6 ай бұрын

Hi - Its a standard antiviral. I think the one I take is the one they prescribe when you get shingles if you live in the UK and its called Valaciclovir.

@astridsilkens2853 6 ай бұрын

@@a.a.2548 Thank you! May I ask how long you take it? Is it like a one time short period or do you use it continuously?

@dianemartin7002 6 ай бұрын

Thank you Andrew and Toby 🙏🏼 How can I find out how much it is to sign up for 6 months or a year?

@a.a.2548 6 ай бұрын

Hi - Just google CFS Health and then email then. You have to sign up for a min of 6 months. Not sure of the price as its a few yrs since I was in the programme. Good luck, if I can recover so can you.

@bubbamanandkids2974 6 ай бұрын

For Who dont know. Naltrexone can help a lot. If you can tolerate it low dose. As a off label use

@user-ir5uf5ek7o 6 ай бұрын

Could you please share the medication for ebv ?

@a.a.2548 6 ай бұрын

Valaciclovir is the one I'm prescribes and it works for me.

@user-ir5uf5ek7o 6 ай бұрын

Ok Thankyou

@crossercuss1 6 ай бұрын

i have severe me and would love to join cfs health as im just going round in circles.. does anyone know the cost to join?

@CFSHealth 6 ай бұрын

Send an email to info@cfshealth.com and our team will send you the info pack with all the details 😊

@JacquiQ 6 ай бұрын

Its all on the website , unlike some other programme, they do not hide the cost.

@gayelally7128 6 ай бұрын

I wonder if you can get CFS without having had a virus or if you have something different 🤔

@JacquiQ 6 ай бұрын

Many people have diff reasons for getting CFS but who knows if underlying it all is some virus ? I wonder that with me. No obvious virus but could easily have been as was always getting sick.

@lottiecaldwell8627 5 ай бұрын

Mine came on after a minor stroke.