टाँगों के ये Muscles मज़बूत कर लो, Knee Pain नहीं आएगा पास

टाँगों के ये Muscles मज़बूत कर लो, Knee Pain नहीं आएगा पास | Exercises to Avoid Knee Pain Lifetime

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4 ай бұрын

#ExercisestoAvoidKneePainLifetime #kneeexercises #legsworkoutathome #LegsMusclesExercises #Legspowergain #LegsExercisestoAvoidkneePainLifetime #KneePain #LegsPower #QuadricepsHamstringsCalfMuscles
टाँगों के ये 3 Muscles मज़बूत कर लो, Knee Pain कभी नहीं आएगा पास || Exercises for Legs Muscles
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Пікірлер: 136

@labhubhaibavda356 4 ай бұрын

Highly appreciated

@nirmalanainwal8309 3 ай бұрын

बहुत सुन्दर। फायदा।

@chandrikasuthar2647 2 ай бұрын

Bhut bdhiya exercises 🙏

@tarushah2924 3 ай бұрын

Bahot badhia ! Superb ! Simple n sweet exercise!

@arunkumarannika8345 3 ай бұрын

Bahut accha laga,aur helpful bhi laga.

@arunakaushal9289 19 күн бұрын

Nice 👍 will try

@nirmalashomelyrecipes9117 4 ай бұрын

अति सुन्दर प्रस्तुति केलिए धन्यवाद।

@radhaballabhkukreti7482 4 ай бұрын

Thanks for this excercise

@VinodSharma-zb5cx 4 ай бұрын

Bahut hi badhiya Kiya aur samzhaya

@neelamdawar3303 3 ай бұрын

Thanks yoga tr.

@kiranjitkaur252 4 ай бұрын

Thanks very nice work

@rashmigharat2073 2 ай бұрын

Thank you very much

@vijendrasingh5918 2 ай бұрын

All exercise are very useful

@sanjeevdhir3371 Ай бұрын

Thank you always

@chandrikashekhavat1358 4 ай бұрын

Thanks you

@anuradhaverma3916 4 ай бұрын

V.nice👍👍👍

@amirbhatti4294 4 ай бұрын

Nice one knowledge of the knee 😮

@umeshbansal9643 4 ай бұрын

Very nicely explained. Very useful. Thankd

@rajendradirangane5330 4 ай бұрын

Thank you 🎉🎉

@mohinderlal1812 3 ай бұрын

Nice.thanks.

@user-ht5ci7jz4v 4 ай бұрын

Very very good

@user-us8ns3br9e 2 ай бұрын

Very useful everyone thanks

@suchitadas8563 4 ай бұрын

Thanks mam

@user-sr5yz2el8j 2 ай бұрын

Thank u jiso much ji

@jasbirahluwalia6262 2 ай бұрын

Thanks for sharing useful excercises

@vishnudesai4110 3 ай бұрын

Very nice video.thank you.

@LalSingh-uh4fk 4 ай бұрын

Thanks

@rajkrbahl6959 3 ай бұрын

Very nice video thanks

@anitachoraria371 4 ай бұрын

Thank you, cleared many doubts🙏

@madhukargawali8813 4 ай бұрын

Thanks❤

@sukhdevsinghsidhu7257 3 ай бұрын

Nice and easy

@user-ds1yd2nj3w 2 ай бұрын

Very nice,thanks

@hariprakashchaturvedi8715 4 ай бұрын

Very nice exercise. ❤

@harishchugh4799 3 ай бұрын

Thanks 🙏

@satyandrajain4192 3 ай бұрын

Excellent mam

@pratimakapadia980 2 ай бұрын

Madam, thank s a lot. Aapana bahot useful exercise shown us.

@ranjanakashyap2036 4 ай бұрын

NiceVeri good 👍👍

@roshanlal2269 3 ай бұрын

Very nice

@indersinghyadav5908 Ай бұрын

madam a lot of thanks

@rashmishukla6768 3 ай бұрын

Thanks I really enjoyed this exercise 🙁

@nareshmeetme 4 ай бұрын

Very nice ji

@pankajsaxena3134 2 ай бұрын

Thanks a lot madam ❤.

@umabothra6231 3 ай бұрын

Mam your support is very helpful

@HarbajsinghWaraich-jt8st 4 ай бұрын

Very nice work 🌹🙏🌹👍

@mehtaashok2530 4 ай бұрын

Nice

@user-vs5zt6ob1b 3 ай бұрын

Very nice presentation didi gsà great thanks

@krishanbali8050 3 ай бұрын

Bohatacha

@shaifalimathur481 4 ай бұрын

Bahut acchi tarah samjhaya. God bless U

@YOGALIFELINE 4 ай бұрын

🙏😊

@jyotijain7013 3 ай бұрын

Good

@ShankarLal-io3zo 4 ай бұрын

Very very nice ma'am ji super

@rajendrakave7471 Ай бұрын

Very good 👍👍

@user-sr5yz2el8j 2 ай бұрын

Nice ji

@neelamsharma-mz3be 2 ай бұрын

🙏🙏

@saritagarg1450 Ай бұрын

Nice 🙏🙏

@amitabhatt3816 4 ай бұрын

Very nice and well explained

@karunarastogi9983 3 ай бұрын

Very nice

@farzananasreen2439 3 ай бұрын

Nyc

@premkumarsabharwal8541 4 ай бұрын

Very nice Thanks

@motildhanrajani1178 4 ай бұрын

,बहुत ही सुंदर और सरल। धन्यवाद

@salilaamancherla5052 3 ай бұрын

Very well explained.👌 19:28

@suprabhasuryawanshi2763 3 ай бұрын

❤

@mayashrimal2169 Ай бұрын

Very nice👌👌🙏

@yashdua3799 Ай бұрын

👌👌👍

@vedvratmishra3176 4 ай бұрын

Patience is the foremost to Yoga, Yoga is the best to stay Healthy. 🎉

@NarenderKalra-fw9uk 2 ай бұрын

Nice exercise beta

@bhagwandassachdev539 3 ай бұрын

Very very best exercise mam and happy holi mam

@vandanaingule454 4 ай бұрын

बहुत सुंदर माहितीपूर्ण

@balbirkaur9500 4 ай бұрын

Very nicely and effectively explained. God bless you young lady.

@YOGALIFELINE 4 ай бұрын

😊🙏

@DivyaYogKutir 3 ай бұрын

✨️✨️✨️😍😍😍Har Har MahaDev

@veenakumari9665 4 ай бұрын

👍🙏

@sabitrichhetri4803 3 ай бұрын

👍🏻👍🏻👍🏻🙏🙏

@anilsawant9541 27 күн бұрын

बढिया

@snseth7808 Ай бұрын

Nicely expjained for knee exercise.

@YOGALIFELINE Ай бұрын

🙏😊

@abizerboxwala4040 4 ай бұрын

V nice 2:20

@rameshbhaigajera8093 4 ай бұрын

बहुत खूब, अच्छे ढंग से किया है

@rekhasharma7443 4 ай бұрын

Bahut badhiya.

@bagishyadav3955 3 ай бұрын

1 me AAh. 😮😮😮😮😢😢😮😮😮😮😮😮😮😮😢😢😢😂@@rekhasharma7443

@vimladhaundiyal5623 2 ай бұрын

Thanks mam mai aapke sath2 karti hun

@heenashah6351 4 ай бұрын

Very nice excrise well explained n sweetly explained n simple way Thank

@YOGALIFELINE 4 ай бұрын

🙏😊

@balasahebyadav4415 4 ай бұрын

मॅडम, आप बहुत अच्छा बताते है मै आप बताये योगा २०दिनसे करता हु मगर घुटनोकी आस पास की सुजन कम नहीं हो रहि है . सुजन कम करने के लिये कुछ योग या थेरपी बताये. मेरी आयु ६० वर्ष है. उंची १५७सेंटिमिटर और वजन ५८ किलो है

@bhartijain4827 4 ай бұрын

धैर्य शांत चित्त तन मन सुकून भरी आवाज़ का सम्मिश्रण ❤

@YOGALIFELINE 4 ай бұрын

😊🙏

@charangitsahota7952 3 ай бұрын

Very nice ji🙏.Der tak cross legged kese betha jaye ,uske liye exercise btaye please.🙏🙏

@GovindKulkarni-tv8wk 4 ай бұрын

Very nice Din me kitni bar ksr sakte hai Mere massele left knee ke liye Thank you

@kamaljeetkaur2865 2 ай бұрын

Very good 😊 betaji

@aayush3817 8 күн бұрын

Main meri age 38 sal hai aur mere aur mere ko lokgeet jaam ho rahi hai please exercise bataiye

@bijoydey6099 2 ай бұрын

Meri ma, I am suffering from knee pain. I shall try. Thank a lot.

@hiranandnaryani1409 Ай бұрын

Yah exasaise khane ke kitni der bar karna hai

@parthabose1477 2 ай бұрын

Mera both knee replacement hua hai. Ek knee mein revision replacement bhi hua. Mujhe kaun sa excercises karna chahiye.. please batayen

@Dhirajben 3 ай бұрын

Do you regularly have daily yoga classes on zoom. I am interested

@ABCD-cw3fs 4 ай бұрын

𝙏𝙝𝙚𝙨𝙚 𝙖𝙧𝙚 𝙬𝙧𝙤𝙣𝙜..

@vibhabhushan4008 Ай бұрын

Khane ke kitni der baad exercise kar sakte hai.

@vijayjain9465 4 ай бұрын

Mera knee pura sidha nhi hota or mere legs bhi tedi ho gye hai

@manishajain6315 Ай бұрын

Mam abdomen ko kam kerna ke liya excercise बताए

@user-ym1tn6qr6j Ай бұрын

Can you show some exercise for hand muscles strong ?

@ashoksaxena6615 4 ай бұрын

घुटने में यदि अर्थराइटिस शुरू हुई है तो कराये ठीक है या कुछ और🙏

@ritumarwaha5832 3 ай бұрын

Can one use a thera band to raise the leg?

@user-nv9lx7bo8z 4 ай бұрын

Aap online class lete ho mam

@madhujha3723 4 ай бұрын

Bahut hi achha bataya 😂😂

@Juhijasmin Ай бұрын

Kya aapkei yoga class ke fee lagta hai ya free class hai ? Please aap mujhe btayei .

@sangeetawalia124 4 ай бұрын

Mere ghutne mein toh nahi par kuch saalon se jangho (thighs) mein swelling hai kyon😊😊🙏

@ravipawa9585 4 ай бұрын

These three exercises for knee pain can be continued for how many days appoximatelely for relief from knee pain. 🙏

@skmnc183 3 ай бұрын

इन तीन exercises को आप हमेशा करें तो अच्छा है ।

@tejufunvideoshort4202 4 ай бұрын

Sister mai aapka video dekhar yoga karta hu

@kalpanaingle5885 4 ай бұрын

After 40 knee pain main 2 nd exercise kr sakte kya

@bksandill2992 3 ай бұрын

Can we do only one exercise out of three

@YOGALIFELINE 3 ай бұрын

Yes you can 👍

@sumansharma2242 2 ай бұрын

Leg fold nahi hote kya kare