【阿銘師x鍼還傳】鎖骨讓你肩頸痠痛、臉下垂蘋果肌消失？一招釋放鎖骨的壓力

  Рет қаралды 176

Health ETtoday

Health ETtoday

Күн бұрын

• 【阿銘師x鍼還傳】肩頸痠痛快速舒緩！
👉【阿銘師x鍼還傳】頻道：bit.ly/3w3qrIn
👉【診邊小知識】：bit.ly/3pTHAT0
0:00 精彩預告
0:49 本集三大重點
1:31 什麼是缺盆？
2:04 什麼是穩定的結構？
3:12 手結構對臉部的影響
6:01 眼袋也會被缺盆牽著走
6:39 如何自我檢視缺盆有沒有歪？
8:07 放鬆缺盆功操
10:22 江湖一點訣
#肩頸痠痛 #阿銘師鍼還傳

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