Magnus Ditlev - Ironman World Record Holder

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Magnus Ditlev - Ironman World Record Holder - 48 Hours In the life

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Күн бұрын

Magnus Ditlev is one of the long distance triathlon's most exciting athletes having already won Challenge Roth and setting the fastest ever time for the Ironman distance. Magnus also placed 3rd at the 2023 Ironman World Champs in Nice. We're honored to host the Long Distance Triathlon legend on the Sweat Elite KZfaq channel with training partner and Triathlon Head Coach at the Sweat Elite Coaching Academy - Kasper Pedersen: www.sweatelite...
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Пікірлер: 161

@MattyJTri 6 ай бұрын

Bro WHAT.. casually pumping out 390W intervals at 1.4 lactate, then going out and running a 15 min 5k 😅 cannot comprehend this level of athleticism, big things for Magnus this year!

@jonasibiza6416 6 ай бұрын

And after that 5k another two 16 min 5k´s

@muhaa4144 8 күн бұрын

Yeah, people who dont train cant really grasp how INSANE this guy is. He makes it look easy but for 15min 5k you have to train for years and have amazing genetics. Bro did it 3 times in a row 😂

@moafshar282 6 ай бұрын

My guy's so fit, he consumes half the oxygen in Denmark.

@michaelr.8402 6 ай бұрын

😱😅

@xXskaxxkidXx 6 ай бұрын

trying to wrap my head around 330w being zone 2 lol

@franciszekkasperek2604 6 ай бұрын

Well, he might be using a 3-zones system in which Z2 is basically LT1

@dottstefanopisu 6 ай бұрын

No. 1.5 molto/L of lactate actually means that is a Z2 in a 6zones scale

@jackofbirds7198 6 ай бұрын

@@franciszekkasperek2604 no its not a 3 zone system, its just crazy.

@KungFury_7337 6 ай бұрын

Right! It is so insane.

@Krilin84 6 ай бұрын

to be fair he did the second rep at 370W with the exact same 1.5mmol lactate response, so his 2mmol/Z2 ceiling may even be a bit higher still :)

@PeterHagemeyer 6 ай бұрын

Truly a man of the people: ripping Tempus Fugit over and over and over.

@dannyzuehlsdorf3697 6 ай бұрын

I didn't know Superman was still alive...and living with his MOM! Those training numbers - my mind is BLOWN. And what a very nice young man. I am incredibly impressed. And if anyone needs perspective on this, go to your local gym and get on a stationary or recumbent bike, see how long you can sustain 330+ watts. Good luck.

@swimfree200 6 ай бұрын

Imagine doing a flat, chill ride on Tempus Fugit and Magnus comes flying by at 500+ watts, lol

@princethumper 6 ай бұрын

So fortunate to have videos like this that give you the fly on the wall insight into these pros. Live the emphasis on recovery between sessions and all the little bits of knowledge shared

@billymans2259 6 ай бұрын

The BEST i have seen in a looong time on any athlete. Please do more athletes from PRO field. I hope PTO and IM is learning from this. THANK YOU ❤

@sodaresoda 6 ай бұрын

100% agree! This kind of content would be GOLD.

@TimNguyen825 6 ай бұрын

I'm a runner so I don't know biking numbers or metrics, but from the looks of the comments he's insane. Just looking at these running times after a bike workout like that is wild. This guy is a beast

@againstdrivingdrunk614 6 ай бұрын

bc it probably /defiently didnt actually happen / course was short....

@Zooga_Boy 6 ай бұрын

@@againstdrivingdrunk614 whatever makes you feel better

@againstdrivingdrunk614 6 ай бұрын

1: im guessing im better TRI than you.... 2. if you know running you don't even second guess that wasnt 15:05 ... @@Zooga_Boy

@ericb8985 5 ай бұрын

@@againstdrivingdrunk614I don't understand why you're commenting your negative allegations below every single comment. Of course, anyone can do anything on video but at least on the run, you're eyesight must be off. I measured the clip from 20:38 to 20:57 on Google Maps (Freemasons' Hall in Copenhagen) to be around 104m which would result in a 3:03 km (very late into the interval since he finishes the interval around 300m later in front of the hospital). Of course it's no exact measure with video and google maps but it's definitely not "you don't even second guess that wasn't 15:05". Mind you, he's 1,95m tall which always makes running look slow. So please, mind your own business instead of telling others that they didn't know running.

@joshmcnulty5950 5 ай бұрын

26:35 I thought Magnus downed a glass of white wine at first 😂 I had to go back and check out the carton then learnt it was elderflower juice haha

@triatletens 6 ай бұрын

I don't know what impresses me the most: That he produces these monster numbers or the fact that he's so humble about it? Mega fedt at få et indblik i jeres tunge weekender Magnus og Kasper - i gør det begge super godt!

@againstdrivingdrunk614 6 ай бұрын

video editing produced the 15 road 5k...

@laurynai 6 ай бұрын

The numbers are totally shocking 🤯🤯

@againstdrivingdrunk614 6 ай бұрын

yea, they are a mockery to TRI bc they are wrong running numbers.... still high level impressive but those guys are not doing those numbers... @@laurynai

@againstdrivingdrunk614 6 ай бұрын

past generations of TRI were 1. Swim heavy 2. too much only volume 3. facebook pictures at races... now its more impressive than yoou guys even can understand of.... so you guys are a mockery too it... asshole summary

@LewisFordham 6 ай бұрын

These bike numbers are absolutely insane 🤯

@okimy3668 6 ай бұрын

Yes the bike numbers are insane, but: 15:05 5k as (part of!) a brick run afterwards, holy moly

@Jaime_Uirindi_Omar 6 ай бұрын

Damn Bro @@okimy3668

@againstdrivingdrunk614 6 ай бұрын

they just seem like it bc its low elevation on a stationary/comp input... 330 spikes 280 avg would be more road... but its pretty impressive cycling that TRI has nowadays...

@na-dk9vm 6 ай бұрын

Does he have a good chance to win kona??

@fabianthaesler1317 6 ай бұрын

Thanks a lot for the insides and the small included portrait of Magnus. Even if the concept was of course very different, this video is MUCH MUCH BETTER than the T-100 one (sorry to them). Magus is a giant in triathlon and its says a lot about him to show his manner of doing the pure everyday work, without any airs and graces. One of his strengths is to stay with himself - and his kind of 'no show attitude'. No doubt that this leads to further greatest possibilities in triathlon. And with these numbers the 2024 season can come! All the best for it - and thanks for sharing!

@oscarovanger1979 6 ай бұрын

wtf, these numbers are absolutely crazy...

@ucfnathan 6 ай бұрын

to be fair he is the best cyclist in the entire sport by a pretty healthy margin, god tier

@Naah732 6 ай бұрын

Also he's a pretty big guy @@ucfnathan

@jimjamthebananaman1 6 ай бұрын

@@ucfnathancam Wurf is stronger than

@TheProchmann 6 ай бұрын

Dude is a monster

@martinonmountains 6 ай бұрын

Sweat Elite, thanks for bringing the quality content!!!

@michaelgriffiths305 6 ай бұрын

Words like “Monster” “Animal” etc are overused. He’s not just a phenom. He’s smart, articulate and there is method to this Herculean training. Serious guy. Happy to see him win PTO series or Kona. If his swim continues to improve and he can trot out a 2:40 Marathon with his bike he can get up to Laidlow… interesting video. Thanks for putting it together.

@xprodigy1x674 6 ай бұрын

Just reached an FTP of 340, cannot comprehend that being zone 2. He's on a whole new level.

@bretzky9261 6 ай бұрын

This guy could contend as a world tour TT specialist.

@jovanizambrano6118 5 ай бұрын

I’ve always been curious about triathlon and the amazing accomplishments these athletes achieved. Never watched it though. T100 Miami happens to be Live on KZfaq right now. There’s a good chance I would have stopped watching after 10-15mins or so, if I didn’t watch this sweat elite video and learn about Ditlev and the T100 series and that he was going to be in it. Took a break from watching to let you know I’m invested now and thanks to sweat elite. The importance of making these athletes (listen world athletics) recognizable and approachable.

@Linuz420 6 ай бұрын

Am I dump or is a lactate of 1,1 while running INSANE??

@guerrero_beto 6 ай бұрын

exactly what I was thinking

@TheInlineskater101 5 ай бұрын

No that is indeed insane 😂

@rudyhusson1726 6 ай бұрын

Great video, insightful and motivating, what an athlete!

@xTechnoidex 6 ай бұрын

Thx from Germany 🙏🏼👍🏼

@henrysutton5813 6 ай бұрын

Amazing content! I will not complain if triathlon content dominates sweat elite :)

@robbo3132 6 ай бұрын

awesome video - I hope Magnus has a great season racing to his phenomenal potential!

@BradForrest 6 ай бұрын

Skulling a full glass of box wine after a day like that seems the right thing to do

@finnwilliams3945 6 ай бұрын

its not wine its a danish drink called hyldeblomst saft

@joshmcnulty5950 5 ай бұрын

I thought the same, I was super impressed by his numbers, how humble he is, helping make dinner after an intense day like that… but downing a glass of white wine was the most impressive part! BOSH!! 😅 …until I realised it’s elderflower juice haha

@KnightsOffical 2 ай бұрын

If somebody wants to know, the record magnus set is: 46mins 47sec 3.8km swim, 3h 57mins 180km bike, 2h 37min 42km run. One after another, pure madness. To run marathon in that time is elite world level, to do that after 180km bike and swim of almost 4km, out of this world.

@jkdure Ай бұрын

Kristian Blummenfelt is faster

@leonardgeorgiev2394 Ай бұрын

I’ll do my first Ironman this October in Croatia and I’ve just watched two days of training and nutrition and tips from the record holder. This is awesome movie!

@billymans2259 6 ай бұрын

Great honest questions!!! Getting to understand Pro’s is something i am interested in.

@Jdwmaguire 6 ай бұрын

Man like Magnus, interesting to see all that! Best of luck for Miami.

@willbilson7210 6 ай бұрын

Magnus is awesome

@ericharr2293 4 ай бұрын

These numbers are up around mid-pack Tour rider level. The sport of triathlon has progressed so massively in the past few years. Awesome to see.

@kaseysc 6 ай бұрын

Absolutely unreal insight 👏

@xanderschelfhout354 6 ай бұрын

Great insights as always, keep up the good work!

@abelimages 6 ай бұрын

Very fun watch and love following your journey. Might think of investing in an external mic. Will make videos so much better. Good luck this upcoming season.

@ck-zb5zx 6 ай бұрын

Just insane...the guy smashes a two hour brutal bike session and runs 15K in 47 mins right after wtf

@arthuraubanton576 5 ай бұрын

Thank you very much Magnus and Sweat Elite for this great video ! Loved It !

@martinkirilov4785 6 ай бұрын

What an absolute freak of nature...380W at 143 HR straight into a 3min/km pace. I will go and cry somewhere.

@nothing-q4u 6 ай бұрын

what a beast.

@davidwilcock6261 6 ай бұрын

good luck for this season

@ianbarnett6027 6 ай бұрын

This was a super interesting video to watch. Great detail about his training etc. Must be one of the fittest athletes on the planet. Thanks.

@user-yn5bl1ui9x 4 ай бұрын

This is mind-blowing, 15 minute running intervals, just banging out a 5k every time.

@TheHutch000 6 ай бұрын

When you can call 355W steady! 👿 *MAGDIESEL*

@martins.-j.9024 5 ай бұрын

Insane watt numbers on the bike. 500 is way beyond 99% of athletes can ever achieve. I wonder what VO2 max he has. It has to be way over 80. If you look at the other Zwift drivers they are just blown away😅. Incredible guy.

@gusrallim 6 ай бұрын

yess tri content, mind boggling numbers

@tobias3581 6 ай бұрын

The 1.1 mmol reading after fast brick 5k seems like a bad reading, no? Bad readings often go to 1.1 and the temperature you measure at is below the supported range for lactate pro 2

@AboveThresholdRunning 5 ай бұрын

You’d want to be elite as a runner not to have a lactate near 2 at least from a 5k at threshold for sure, has to be wrong

@tinybarabo 6 ай бұрын

He such a down to earth guy! Also insane numbers, good lord 😱 500w sprints, and 330 Z2

@stefandepizzol237 4 ай бұрын

500w isnt a sprint, it‘s a supra threshold interval (z5) and lasted 5mins. Sprints aren‘t longer than 30s

@arceus54321 6 ай бұрын

a 15min 5k after that bike workout is crazy

@99cya 5 ай бұрын

you are such a beast. its mind boggling. its a joy to just watch you train. sports is really the greatest.

@ironman140.6 6 ай бұрын

Magnus, you are the real deal so impressed. Enjoy your journey this season.

@Ouga_Official 6 ай бұрын

I will never complain that my pool is crowded. I don't think I can swim with more than another person in my lane. Too intimidating for me to keep the pace as a beginner

@JuliusPersson 5 ай бұрын

never seen a triathlete running so nice...almost like a professional runner....

@chocurly 6 ай бұрын

Thank you really much for the share!!

@alfredotejada9630 6 ай бұрын

Great video. Thanks!!!

@bennetgoldbeck5875 2 ай бұрын

the fact that he is overtaking bikes on the run after that Bike session ist just hilarious

@roberthodgson3574 6 ай бұрын

The statistics on this are insane. What a beast.

@marcelezo 6 ай бұрын

Such an amazing guy Magnus is. Best of luck for him.

@KL-gl3qs 6 ай бұрын

Much better than the pto Video! We Want to know the pro

@chrisvarelabenitez4690 6 ай бұрын

Magnus is a stud! Sweat Elite is undefeated in content.

@Iraeid 6 ай бұрын

Genial ! 🔥

@zikaperic2133 6 ай бұрын

lets stop for a sec and look closer to the numbers: 506w for 5min to attack, then 425w for 5 min and then 20min at 355 steady

@michaelr.8402 6 ай бұрын

easy🙈😅 - (its💥!)

@mikejconover 6 ай бұрын

Wow, what a beast on the bike!!! Just wow wow wow!!!

@kirklangdon1591 2 ай бұрын

Is there a way to watch Ironman online in Canada??

@henrysutton5813 6 ай бұрын

I'm liking this before I watch

@thestreakpodcast 6 ай бұрын

Very cool. Where is the basement? Near Magnus's house? Who were the other athletes? Cheers. Ross.

@QrankChannel 5 ай бұрын

Despite the crazy numbers, I found even more impressed to go for a run completed sweated in cold weather! 😅

@PHC24 5 ай бұрын

well, he won the PTO Miami Open few days ago.

@mrs3lfd3s7ruc7 6 ай бұрын

This guy is a machine.

@barryextancemtb3932 6 ай бұрын

What do you have stuck on your legs when training? Crazy numbers on that bike workout 😅

@KerenWang 6 ай бұрын

1.1 mmol at 16min 5k. it's amazing to see what's possible.

@D4N137YT 5 ай бұрын

I love the video and I am very glad of the great content and insights but get magnus a proper microphone please!

@Cadence_King 6 ай бұрын

What a Beast! I would love to know how other PROs feel/think watching this. Surely they are shitting their pants??? Those numbers must be big amongst pros.

@danread1997 6 ай бұрын

Scary good!!

@fabrizziofernandez6540 5 ай бұрын

I just wonder with all due respect if Magnus or some of his competitors are currently 100% natural. If so is very veryyyy impressive. Larms amstrong said on a podcast that his ftp on those time was about 500w and we all know what “those times” means. I would like to know what other people think, let me know guys !

@orthopaedicsurgeongr 2 ай бұрын

There are no naturals at these levels - are you for real?

@tomasvalve930 6 ай бұрын

Very cool

@marcoferraris6451 6 ай бұрын

Big legs man!!

@DanOhCaptainDaniel 6 ай бұрын

makes it look so easy 500 watts on the bike

@peterkurth933 2 ай бұрын

music is unpleasant. Especially when camera fails to focus all the time. Just keep it clean and show the guy raw what kind of a workout is the 5k bonanza supposed to be? 5k reps? Just insane what this guy is doing

@mbulow1 6 ай бұрын

What are the devices taped to his thigh that he rides and run with? (See it 7:30 into the video)

@jensleopold184 6 ай бұрын

I also wanted to know what that smart devices are and did some research. As far as i know now, it is something like the keenbrace or in this study it is called a NIRS (near-infrared spectroscopy) sensor which monitors your form and compare the balance and strength of every engaged muscle. Hope that helps ;-)

@jeremymaclean3535 6 ай бұрын

its called a moxy monitor and looks at oxygen levels in the working muscles i believe

@smackerooney31 6 ай бұрын

Yeah it’s a Moxy, testing o2 levels in Muscles.

@michaelr.8402 6 ай бұрын

All the best for your season, Magnus! Greets from Berlin/Germany🙋‍♂️

@mateuszslodziak9933 Ай бұрын

OMG what was that? o:)o:) I'm so tired only waching this weekend of Magnus training...

@stefanomancadivillahermosa2264 6 ай бұрын

scary

@sabra31 6 ай бұрын

Uhhhhhmmmm his bike power numbers are REDONKOLUS

@tangarz5357 5 ай бұрын

8:19 😂 I saw that reference

@joboytancinco9972 6 ай бұрын

Is there a reason why he wears the Alpha fly 1's?

@dannyhs3706 6 ай бұрын

His competitors have to see this… They are all going to poop there pants 🚴💨🔥🫡

@geoffbadger9597 6 ай бұрын

Magnus you look to be in amazing shape. I sure hope you carry all this into the Miami race and get the result you want. With this type of training performance it’s hard to imagine who can beat you, but that’s why you race. The numbers are truly outstanding and your run form looks very smooth. Stay healthy and I’m very interested to follow your races in 2024 and beyond.

@vozzen 6 ай бұрын

Jesus. Depending on his swim form, no one will beat him on a good day

@KungFury_7337 6 ай бұрын

Great video, even better athlete. Good luck in Miami!

@ingowalter5418 5 ай бұрын

How can you even achieve 500 watts….holy moly.

@sail5820 6 ай бұрын

zone 2 330W Yo

@Enthusiast_Plus 20 күн бұрын

Imagine being on zwift and you see someone fly by going 400w+ 😂

@paulmcallister2380 6 ай бұрын

Is there any other triathlete that can bike even close to him??

@zikaperic2133 6 ай бұрын

@@emf6621that was a ton climbing ... on the flat nobody can follow Magnus

@pandrzp 6 ай бұрын

We'll see in Kona I guess. It's gonna be epic ( i'm not counting t100 races).

@kozakon2 6 ай бұрын

@@zikaperic2133well we do not race only on flats so Sam is more versatile biker

@zikaperic2133 6 ай бұрын

@@kozakon2 Nice is the only race like that

@jimjamthebananaman1 6 ай бұрын

Cam Wurf…

@sambarley7431 6 ай бұрын

Not just a brilliant athlete but an annoyingly nice guy too 😂

@smjdrums 5 ай бұрын

mic the guy up next time!

@PeeWeeWee 6 ай бұрын

Thanx for sharing, I now know what do (as a 60 years old wannabe 🙂)

@joshuafoulds8107 3 ай бұрын

400w while casually adjusting the sleeve of his suit. That brick workout was just silly to watch.

@janginovsky916 6 ай бұрын

Good video but you should innvest into better audio, buy some mics

@mikkelrasmushansen9834 Ай бұрын

Hmm i thought another magnus (magnus ditlev) beat kristians ironman world record 😅

@againstdrivingdrunk614 6 ай бұрын

do you actually think you got a 15:05 road 5k there? that looked like a 18....

@scottgibson474 6 ай бұрын

Why would they lie? Haha Ditlev is 1.95 tall (6.4) so might explain why you think that

@againstdrivingdrunk614 6 ай бұрын

still not 15 road... probably not enough of a stride for 17:00 ... .@@scottgibson474

@selbstjustiz138 5 ай бұрын

bro, he runs 18 blindfolded carrying his ttbike on his shoulders and with only one leg. Also I dont understand how you can dislike such a nice guy.

@againstdrivingdrunk614 5 ай бұрын

yeah hes fine... I just thin Tri courses are measured a bit short .94:1mi (strava tracking) bc 15 off the bike (I know you get good at it) on the road... its just nor really running times... it doesnt look like hes running fast enough? he chose TRI instead of the olympics 5k (track) ? @@selbstjustiz138

@againstdrivingdrunk614 5 ай бұрын

maybe thats not quite as good as olympic level 5k .... but road off the bike... but younger can go off bike better i think.... fearlessness etc...