48 Hours with Lionel Sanders

Рет қаралды 455,727

Жыл бұрын

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Video by Talbot Cox
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Пікірлер: 408

@SamYoYoYoLong Жыл бұрын

Let’s gooo! Stoked about the early morning wake ups!!

@LucianoDevoto Жыл бұрын

You and Lionel doing a workout together would be amazing!

@steeleronfire7030 Жыл бұрын

Upvote to make this collab happen 👍👍

@stevebrown8924 Жыл бұрын

You’re starting to inspire the pros now too!

@darraballance4541 Жыл бұрын

I can’t believe they put your face over the baby😂

@aj8580 Жыл бұрын

An hour + Lionel sanders video? Yes, please! Thanks for the entertainment for my indoor ride

@louisrosado3295 Жыл бұрын

I totally agree, sorry to say I have ADHD and my favs videos are under 4 mins. Yo kept my attention the whole time, I’m 60, so no matter what you do, I’m sure you’ll have fan base of any age to follow you. I have to check the products you are selling.

@nfkb Жыл бұрын

Yes ! Love it too !

@spencerbreen1762 Жыл бұрын

I rarely, if never, comment on any videos. But my goodness. Talbot, Lionel, and the gang! This was amazing! Over an hour of authentic content from Lionel, can’t ask for any better way to get me through my Thursday. I never want these to end. Thank you❤

@rsanders3 Жыл бұрын

Lionels low heart rate always surprises me! Only 130BPM for a hard session like this when most people might be 160+BPM. Its so interesting to see how each individual athlete is different. Go Lionel!

@TheDonkeyboy82 Жыл бұрын

Shit at that pace I’d be bordering on 180bpm 😅😅😅

@howardroden Жыл бұрын

I’m no elite but I’ve always had low heart rate. Highest I’ve ever hit is 172 in an XC race when I was younger. My hard sessions would be 140’s. I thought I was a freak until I saw Lionel’s heart rates.

@quengmingmeow Жыл бұрын

Dude has a left ventricle the volume of a friggin softball! Unreal HR…..

@Morfeusm Жыл бұрын

His max HR is around 168

@onepunchbud1472 Жыл бұрын

Very true... I am over 40 and still have a max HR of 190 - in hard session I easily get it up to 175-180. And I have done endurance sports for over 20 years, of course on a much lower level.

@jordanschiller Жыл бұрын

talbot absolutely crushing it!! thanks for the amazing editing, lionel as always just so freaking inspirational!! let’s go get some tape now!!

@dbk81 Жыл бұрын

I just don’t understand how one can analyze their training so intensely and not for one second think about or look at their nutrition for the last decade. It’s mind blowing.

@angelrivas4042 Жыл бұрын

Well, when you train that hard you can get away with eating anything and feel fine. But the older you get, the more it begins to matter.

@dbk81 Жыл бұрын

I also want to mention that I did really enjoy the vlog.

@dbk81 Жыл бұрын

@@angelrivas4042 42 years old 🙋🏼‍♂️ can testify that nutrition and recovery matter more and more as you age that’s a 100% fact.

@peterblanchard4109 Жыл бұрын

I kinda agree but he must burn an insane amount of calories.

@RaceDayMedia Жыл бұрын

@@angelrivas4042 Do you think Jan neglected his nutrition while he was winning everything?

@scottcrawshaw Жыл бұрын

Talbot has leveled up the editing! Love it!

@Mainstayjay Жыл бұрын

I am just a guy that enjoys bicycling and working on continually improving my health after years of not doing anything for it but since finding Lionel's channel I find that I feel more motivated. I like what seems like a no nonsense approach that he takes when he wants to reach a goal. I have to be like that with myself so that I don't talk myself out of things that I know that I want to accomplish. I really need to work on getting more sleep but I find that hard to do. It is sometimes hard to quiet my thoughts but I will keep pushing forward. I feel inspired when I come here and see Lionel's training videos and I just want to say thank you so, Thank you!

@fedebergmann Жыл бұрын

Don't waste another day without investing in a nutritionist! As you mentioned before, when you had one, you had one of your best, if not the best, races ever. By that time, you knew yourself much less than you do now. I want to see you on every podium. Love you, man!

@esotericpig Жыл бұрын

Like Kenenisa Bekele. He was doing horrible. Then after got a nutritionist got 2nd fastest marathon ever in Berlin. Absolutely a must in this game!

@KP-ox5yo Жыл бұрын

I mean he was eating pizza and fastfood apparently so the bar was not very high for improvement lol

@MilanSmore Жыл бұрын

You don't win races because of nutrition, but you can lose because of it 😉

@TheRideStartsNow Жыл бұрын

Dude a leak in the bottle while maintaining 360watts...probably the most insane / impressive stat that I heard in this video. Epic content, keep it coming.

@susanwiggins6309 Жыл бұрын

It's pretty gross but I laughed out loud - best moment of the video!

@sabra31 Жыл бұрын

This was so good. Thx for posting Burt and LS. Pls continue to make this type of video. So authentic.

@keirdoubas 11 ай бұрын

First time ive seen all the metrics including pace and HR in a video... LOVE IT - so good to see your schedule

@DigimaxWorld Жыл бұрын

"i don't care about heart rate," while putting on a heart rate band...loved it.

@troycollett8540 Жыл бұрын

It means they aren’t watching it but collecting data anyway

@alejandraquintero018 Жыл бұрын

Honestly one of the best youtube videos I have seen in a long time, cant wait to see more.

@johnleclair663 Жыл бұрын

Love the 48 hours video. I like the format too with your total food intake stats. Thanks for the great video

@micahcolston9567 Жыл бұрын

Absolutely awesome stuff!! Incredibly motivating man. Helps me push through my day seeing you absolutely crush it! Hope you keep these coming 🙏🏽

@donaldlamarche9886 Жыл бұрын

Loved this video. Makes me want to train hard and recover properly. Really enjoyed seeing the workouts and the dedication needed to be at the top. Video and music by Talbot was amazing. I'm less than 6 weeks away from Victoria half. Can't wait to see Lionel and Sam crush it all summer. The same for Trevor & Ben. Take care guys.

@Mdgfievf Жыл бұрын

Love his nutritionist plan. Most of the time people know what they’re doing wrong and still ask advice. Do what you believe is correct then ask what you can do better, instead of just hearing what you already know is wrong. Super rate this!

@wojciechmiszczuk5108 Жыл бұрын

great video :) love the new layout and all the calorie/whoop/training stats!

@pamnaylor298 Жыл бұрын

My almost two year old son was fascinated watching the run and swim potions of the video. He was just mesmerized! Thank you for inspiring the young and the old!

@lisacarlisle3529 Жыл бұрын

Awesome Awesome Awesome! So grateful that you share your training with us. You are so inspiring! Thanks to everyone involved in making the show!

@erictravis5995 Жыл бұрын

Loved this video. Incredible, high quality content, nice flow, funny inserted advertisements. Thanks for this!

@davidmorgan9138 11 ай бұрын

Thank you Lionel for all of the data and unfiltered comments - incredibly generous of you - for us age groupers this video is a gift!!!

@robincarolissen9144 18 күн бұрын

love these longer format videos, more like these please!

@pjbeattie1 Жыл бұрын

Yes!!!! This is the best day ever!!!!!! Thx LS from Canada!!!

@davidkaplan5517 Жыл бұрын

Plz make more videos like this!! I need the entertainment and trainer material

@jasonmccartney4167 Жыл бұрын

Remarkable change in energy!! Love it!

@matthewmcguinness7647 11 ай бұрын

This is hands down the best content I've seen by Lionel, can't wait for the next video

@pauljames7703 Жыл бұрын

Really enjoyed the video. Great, great great. Can’t wait for the next !! 👍🏾

@alexleal7643 Жыл бұрын

Bro love watching your videos while i work out. Keeps me motivated. ❤❤❤

@embosurf Жыл бұрын

This is the one of the best material of the channel for me so far. All the Team and everything raw like is supposed to be 🙌🙌. Talbot you're the man📽📸

@gulbilsux Жыл бұрын

I’m excited to see the results of this new mentality. You’re definitely on the right path this time! Keep it up! 😊

@jeffwackett7290 11 ай бұрын

Loved the video, even more, loved your performance at Boulder 70.3. What an exciting finish!

@karimfarouki6134 Жыл бұрын

Great video and great job Lionel! Always motivating! 😊👍💪🚴‍♂️❤️

@kolbykofficial 11 ай бұрын

Love these. Thanks for the inspired

@paulbrahe3335 Жыл бұрын

Amazing new format! Best video yet.

@WillLewisVincent Жыл бұрын

More please!!! Great job guys.

@trevorfoley7236 Жыл бұрын

Great video Talbot!! Bring on the summer 💪

@Person64479 Жыл бұрын

Hey man! What shorts were you wearing on beginning run? Looking good bro, always rooting for you both!

@troycollett8540 Жыл бұрын

Good luck in boulder

@FrancoMonet Жыл бұрын

Lionel and Talbot, awesome!

@julienlamoureux1284 Жыл бұрын

Another great video! Free speed available on Lionel’s swim: need to leave forward hand glide before starting stroke. More distance per stroke.

@danielgassmann4915 Жыл бұрын

That was a beauty of a vid. I saved it for my couch entertainment and it was worth it. Such a harmonious symbiosis of the main character and the filmmaker.

@DenisH9 Жыл бұрын

Hell yeah, great vlog, keep em coming! Seeya at the 5am aquad soon! Ps. Is there a repeat clip around 17 minutes regarding early workouts?

@miguelroman3047 Жыл бұрын

This is just on a whole new other level of content quality. U just passed the game etirely, congrats team!

@timlentz3045 Жыл бұрын

Amazing work Team Lionel… keep this content rolling

@markwt2680 Жыл бұрын

Great video guys - glad to see things working out. Best of luck for the upcoming races

@robertzimmanck8575 11 ай бұрын

Love this kind of content! Go get em Lionel!

@billaronis3645 Жыл бұрын

Learning, learning, growing, growing! NO LIMITS!!!

@javierfungairinoi.9166 Жыл бұрын

Great music. Thanks for the video 💪🏼💪🏼

@bikenliftdad9983 Жыл бұрын

Love it! Keep them coming

@APere047 Жыл бұрын

Lionel is the man. I don’t even follow triathlon anymore but I’ll watch all his stuff. The guy oozes inspiration

@PatrickDelorenzi Жыл бұрын

Outdid yourselves with this edit! Thanks

@itchyguy123 Жыл бұрын

Amazing quality video this is something to be proud of!

@nathanenns Жыл бұрын

What a treat! Hour of Lionel!

@ThePacpie Жыл бұрын

Great great video. More of these please. Lionel is an interesting guy!

@timleckemby3315 Жыл бұрын

Awesome vid guys! Loved the use of the data! Really cool!

@guyguruta778 Жыл бұрын

Loved every minute. Merci

@gabrielcevallos3536 Жыл бұрын

reallyyyyy liked it, repeat please. Even with all the metrics and calories, everything was perfect

@samdomke3807 Жыл бұрын

finally a video again!! enjoyed it!

@samhoward9 2 ай бұрын

great video learning always learning thumbs up

@MigiPeralta Жыл бұрын

Amazing content! An hour of lionel make your indoor ride waaaay easier 😎

@ropesband Жыл бұрын

Not sure if youll see this Lionel but I personally love the Kickr Climb when riding zwift routes as you did in this session. Really changes the feel and more importantly when you raise the front end to simulate different gradients you recruit way different muscle groups and 'real world' riding positions. Just my 2 cents worth. Big love

@terryfoster1821 Жыл бұрын

Love the long video. It is fascinating though that he starts talking about how little he knows about nutrition and than talks with such conviction about his new way of eating 😄

@marcelcormier8143 Жыл бұрын

Way to go Dad! Parenthood looks awesome on you.

@kylecRVP Жыл бұрын

YEEEEEESSS, FINALLY THE CONTENT THE FANS NEED!!!!! ❤❤❤

@juliabeaty6364 Жыл бұрын

8 miles easy at 6:25 pace, HR under 120. We are different species 🤣

@andrewsmith378 Жыл бұрын

Please give us more of these videos!

@siswork23 Жыл бұрын

Love this long video format

@arifemre5369 Жыл бұрын

Excited to see the future videos like this 🎉❤

@smann3553 Жыл бұрын

Wonderful video. Really enjoyed it.

@StephanieLuff Жыл бұрын

More of these please!!

@mstrlucky652 11 ай бұрын

Good luck Lionel. Nutrition, nutrition, nutrition!!!!!

@IronC4 11 ай бұрын

Awesome video. Love the nutrition info!!!!!!

@Paul90333 Жыл бұрын

LOVE the long video!

@CarloS-dc9zm Жыл бұрын

Hope you know you motivate a lot of us man to just put in the work. Lets go champ

@marcphilippeb Жыл бұрын

Awesome content. Keep it coming!

@paulmazewski3105 Жыл бұрын

WOW, this is inspiring!

@danielhindley9374 Жыл бұрын

Great video. Love the metric animations and the sharing of data. FYI it is "en routè" 😊

@andylovell1990 11 ай бұрын

No it isn't

@alwayslearning4 11 ай бұрын

2nd time watching this one. Please release more asap!

@ThePacpie 11 ай бұрын

Can't freakin wait for the next video! You crushed it at Boulder.

@fiddlefiver Жыл бұрын

Talbot did a good job with the indicators , the text messages , Amazing idea

@ebhkkc1 Жыл бұрын

love it..Lionel holds a spoon like a prisoner eating a mess table. 🤣

@stevebrown8924 Жыл бұрын

Love the long form vids.

@Athleticramirez Жыл бұрын

WE NEED MORE OF THIS 🔥⚡

@Person64479 Жыл бұрын

Great video, music was on point ! 👌👌

@epatnode75 Жыл бұрын

Every video should be 1 hour now! It was fantastic. Also, @tfoley needs his own youtube channel now. 💪🏼

@MellowBellow_ 10 ай бұрын

Thanks for the inside insight.

@johnbgriffinjr116 Жыл бұрын

That second day run session was baaadaaaassss! ✌🏼

@ALLTHETHINGSRANDOM Жыл бұрын

Regularly scheduled short videos ❌ Random hour long hot drops ✅

@franciscorazo7867 Жыл бұрын

Awesome video, please don’t stop

@TheMehairy Жыл бұрын

Glad to see the nutrition is coming along. I haven’t personally done a lot of research on it, but I have heard some doctors that specialize in nutrition, say that whenever consuming protein that it is best to consume at least 30g at a time to signal to the body and keep it in an anabolic state. Might be beneficial to up the recovery protein shakes a little bit more to get to that 30g mark to get those wings in the pool.

@Zooga_Boy Жыл бұрын

And I've heard that your body can only really process 20g of protein at once, so I guess we either need to do some more fucking research or just back off and let the experts be experts.

@Gws525 Жыл бұрын

Imagine being a professional athlete, and having an epiphany that eating healthy food is going to be important. Lol.

@alextrabal6500 12 күн бұрын

100%. Its funny to me, too. When he started saying about how he wasn´t conscious about anything and accomplished so much with that lifestyle. Imagine now though...