Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

Females depression is 90% depends on their families & society

Most of depression is just because of society,how many of u agree ?

Female depression is 95% due to their family nd society pressure😭😭nd i m suffering from this

To live without depression -Don’t get married. Do some job earn money and stay away from family and visit them often. Practice yoga and meditation. Keep yourself busy in things you like drawing, painting, playing with kids.

Who is here after Sushant Singh Rajput's suicide??

The way Indian society treat married women is major cause of depression ...

I hope we all can pass this be stromg every women there❤

After listening all this symptoms I feel like I have all those symptoms 🥺

Anti-social Sleep a lot Anger Suicidal thoughts Too much emotional Remember very old incidents and feel guilty for that Feel insecure Don't want to do friendship Not received any call ...... Depression in very dangerous level

Sir aapne jitni bhi bate btai vo sb mere sath hoti h

I just completed watching the course TWICE. I already feel a little motivated. Thank you sir

Thank u so much watching your videos my thinking is totally changed. God bless you always.

Every woman have these kind of symptoms bcoz no one of being a woman is satisfied in what she is this is our nature but we should take it in a positive way by believing in yourself that I am good in my eyes and I love myself

I am suffering from all this... But my husband never thought that I have any problems and he don't take intrest in that

Thanks a lot for your information. Keep on sharing more videos of such kind.

I feel the same but trying my level best to come out of it by adding activities into my life like aerobics, driving and reading good books .

Irritation, you don't feel like doing makeup, no thinking of fashion, not able to cry, you know you are worried about something but what is it?.. suicidal thoughts, not sitting with family, everyone laughing enjoying but you dont feel you are not part of them

After knowing this Now I'm in depression After my pressure from my family I'm shove m strong enough to bear my depression.

Mood swings Irritated Cry for no reason Sleep alot Am I depressed ???

Society plays major role in depression in womens...I cant even ask for help, because everyone thinks m doing drama

Going through lot of struggle in life😔. I have all the above symptoms😔

Each and every thing he told is relatable

It's true I feel it's better to side track this depression to some embroidery , gardening and help people who really need our help.

Sach batao toh itna asan tarike se kisine bataya nahi na samjha ya U r right thank you so much 😊

I have all symptom 😩 and i get more depressed during periods 😩

In my case m feeling more hungry , insomnia , n thinking let’s of negative thoughts. Might b cx m fan of crime patrol

Thanks sir, you are doing very good work you are very nice person Your guidance is very helpful God bless you🙏🙏

Great doctor doing very good job

Sir . You got the new subscriber from New York .

Iam suffering from depression but no one to help me and understand my depression.but still I vl try to get out of my depression level.iam suffering this since my childhood today I recognized it. I vl get out of this one day definitely.

Very very informative thanku doc

Thank-you sir for ur gd advise of all people

Mostly females india m depressed hoti h per y bat use khud b pata nhi chalta h. I mean shadi k pehle to bhi women ki life m kuch na kuch changes ate h jaise school college ghar bf wgra wo apni life thodi achese jiti h. But shadi k bad usk life ka routine bus same hota h 60 sal tak bus wahi ghar ka kam karo baccho ko smbhalo sas sasur ko dekho or itna thakne p b uski icha ho ya na ho rat m bed p husband ko khush karo Mtlb jo ladki pehle daily bahar jati thi frnds se milti thi sb share karti thi wo shadi k bad n hota life ekdm s change ho jati h sari responsibility women p aa jati h use bohot kuch smbhalna hota h naye rishto m manage hona padhta h or ma bap k ghar jane p b do bar use sochna padhta h k sasural wale ky kahneg log ky kahenge wgra mtlb ek beto ko khud k ma bap k ghr jane k liye b itna sochna padhta h mtlb is had tak uski jindagi badal jati h or agar uski family sasural or husband acha ho to achi bat h pr jisk family or husband b uska support na karta ho to wo tut jati h or apne m hi rahti h wo sochti h k bus yahi uski kismt h or use aise hi jina h. Or agr wo khush rahne k koshish kare to ye usk aaspass k logo ko acha n lgta manlo jaise wo ghumne jari h ya kuch kari h actvty jise use acha feel hora h pr y bat logo ko chubti h or fr sb women k character p sawal uthate h. Inshort logo ka society ka yahi mtlb h k women ko bus ghar p rah k ghar ko smbhalna hi uska kam h. Mtlb koi y nhi dekhta k wo kya feel kri h usk man m kya chalra h wo khush h b ya n. Or kam k chakkr m job m kai womens y soch hi n pati k actual m wo depressed h. Or y har women k andr hota h women k life admi k life s jada struggle bhari hoti h shadi k pehle b use bohot kuch face kr smbhalke chalna hota h taki usk character p koi sawal na khada kare or shadi k bad b. Mtlb pehle ek ladki apne ma bap ki gulam hoti h badme m apne sasural walo ki husband ki mtlb usko hr chij sbse puch k krna padhta h. Or bachapn m ladka ladki m bhedbhav krna y sb sochna y sari depression ki chije ladkio k life m bachpn s shuru ho jati h or yhi reason h k mostly ladkia y sb k chakkr m apne career pe focus n kar pati or un chijo s niklne k liyr bf wgra banati h i mean wahi pyar m padh jana. Ladkia ladko k mukable y sari pyar wali feeling ka ahsas jaldi kar pati h bcz kahi na kahi jo usk sath hota h uska dimag y sochne p majbur ho jata h k wo insan hi use khusi dera h acha feel karara h. Asa n h k sabki family buri hoti ajkl to sabhi k family best hoti h ladki ko sb khusi deti h but bhedbhav hota hi h society k taraf s khas krk jb period ate h to log ladki ko pehle as a kanya krk pujate h or jb period ate h to usko ashuddha bolte h y mt chuo ye mt karo. I mean y sari chije b ladkio k dimag ko hurt krti h but wo kuch kr n pati pehle hi body pain or fr mentally pain sb sahti h. Uski hr icha ko use marna padhta h mtlb har ladki yahi chahti h k wo b ladko k tarah late night tak bahar rahe fhume fire ek do din k liye trip kare boys js karte waise wo b kr sake mtlb unke tarah life ji sake pr y sari ichaye use man me hi marni padhti h qk parents kabhi allow n karte h y sari chijo ko or jiske allow kr b de to b neighborhood k logo k mu band n hote or kbhi usk sath kuch hua to log ladki ko bolte h y to ghumti thi rat2 tak wgra mtlb wo safe n h inshort or q n h safe iska jimmedar b ladke hote h hmara kanoon itna kamjor h k aise gundo ko thik n kr skta pr ladkio p pabandi brabr lgata h mtlb hr chij m ladki hi adjust kre wo apni ichaye mare to wo ladki achi h sanskari h agr us ladki ne apn man s jine ki koshish k to wo buri h asa hora h Fr b mayke m sari ladki ek rajkumari jaisi h jindagi jiti h mtlb utna responsibility n hoti tab pr shadi k bad to jhand ho jati h ladki k jindagi ki. Or 98% ladkiya shadi k bad bs khush rahne ka natak hi karti h or 2% h jo suchme khush rahti h. Or shadi k bad physical pain sexual wise b jhelti h pr wo kisiko kuch bta n skti. Mtlb itne reason kafi h kisiko depression m jane k liye.

Research shows that the hippocampus is smaller in some depressed people. In one fMRI study published in The Journal of Neuroscience, investigators studied 24 women who had a history of depression. On average, the hippocampus was 9% to 13% smaller in depressed women compared with those who were not depressed. Anyway, family support is really important in such extreme cases. Speak out ladies before it's too late! Stay healthy.

Thankyousoomuch Dr. For sharing this. (This phase is not so good., Hope everyone get the required positivity & strength to overcome , this phase of their life) Comeon heroes.😊❤️☺️ no overthinking ,+ take charge of ur life. Stay happy stayy bright. ☺️🤟🌞😇🙂

Thank you Doctor ❤️

You are soo right. Both together can help. Diet also plays imp role. Exercise/yoga ..best

I was depressed even I m overthinker.... Still think alote..... Never sleep in night and m not a social person al

Thank you sir 🙏 For good information 👍

Thanq sir for giving this useful information

Guyzz plz don't end your life like this. Mai bhi last 2 yrs se depressed thi but mai abhi abhi 2,3 months pahle hi dipression se baher aayi hu. To aap log bhi kar sakte hai h meri to itni badi problem thi mera mere BF se breakup hogya tha jise mai apni jaan se jyada chahti thi. He was everything for me. Uske jane ke bad mai itni depressed hogyi thi maine apni jaan bhi leni ki koshish ki. Hath cut karke but wo successful nahi hua or mai bach gayi. Uske bad meri life me mere sath kya ho raha mujhe kisi baat se farq nahi parta tha na hi jeene ki khwahish thi. Mere mom dad ne meri shadi fix kardi nd or mere husband mujhse 8,9 yrs bade h or mujhse kam educated wo out of India rahte h or mai yaha india me mujhe tab in sab kisi baat se farq nhi parta tha koi farq nhi parta tha meri shadi kisse ho rahi h. Mera ye haal tha ki bus ek room me hmesha door lock karke light off krke andhere me padi rahti thi na kisi se milna na baat karna achcha lagta tha bhut irritated feel krti thi bus pura din soyi rahti thi apne husband se mai 7,8 din bat b nahi karti thi shadi ke bad 1 yr me mai sirf 2 bar unka face dekhi thi call pe. Mai apne husband ko pasand nahi karti thi abi b thoda feel hota h ki wo mere dream boy jaise nahi h but he always supported me. or unhoun hi meri help ki recover hone me. Hamesha sone ki wajah se mera weight bhi badh gya tha PCOD hogya tha mujhe. Phir doctor ne weight loss ka suggestion diya to mai gym jane lagi waha or girls se milke mera time pass hone laga wahi se phir meri improvement start hui. Mai phir apna time mehendi dalne me kisi na kisi chiz ke spend karne lagi. Now i am fine.. kaafi mushkil waqt tha guzar gaya i hope ab aisa dobara na ho

Even I suffered, my heart used to beat fast, I couldn't eat, food used to not pass through my food pipe, no mood at all, world seemed to be lifeless, all day thinking, thinking, head pain, constipation issue,suicidal thoughts. It was such a bad days and now I truly managed to come out of that situation. Without doctor and medicine. I used to divert my mind,keep myself busy in wrk, talk with my mom and my best frd, also used to share in n everything with God alone which I couldn't share with anybody during praying, literally used to cry heavily. I'm truly grateful and happy today.

Thanks for Information .

Thank you so much Sir for this

I'm in serious depression & crying & now seeing ur video. Really im fed up with my life. No one in life with whom i can open who understands me.

Something like this happened with me last year in November and December.. I use to get angry on every small to big things, I actually fought with almost all my friends. I use to cry without any reasons, negative thinkings, my brain just didn't use to stop thinking even for a minute.. and it was very bad experience like a real bad one because everyone start going away from me and no one actually believed me that there is something bad with my mental health.. and in short it was worst experience of my live :(

Thanx for guidelines sir

Very good doctor.

Mere me toh sare symptoms hai 😔

Because of my husband i am also facing that prblm...

Thank you somuch sir

Thank you sir

I am suffering frm depression since2 year but my family don't know this

Thank you so much sir ❤❤

Thank you so much sir 😊

I was faced all this .

I'm absolutely perfect no negatively at all.....hehehe full of positivity👏👏👏💃💃💃💃

Thank u sir Depression ke baare batane ke liye

Thanks for sharing informative video . I can totally relate to pre menstrual dysphoric disorder.. thankgod there a term for it and I thought i was going crazy .. because this phase can really make one feel depressed esp if you’re staying all by yourself . Just talk to someone you trust and is positive about life .communication can ease out most of the problems most of the time we women can’t understand ourselves and we have our hormones to blame for it we undergo so many changes in life . Each month .

I have all these symptoms since 2yrs on n of..i don't know what to do 😐😒

Thank you Dr Tripathi for bringing the topic of Depression here on public platform, your videos are convincing and easy to understand. Can you please make a video on PPD too, as many Ladies have no idea that PPD even exists.

Thank you doctor

Good advice

Very nice Dr. I like your channel and way of expressing thought. Keep it up. Thank you for such wonderful information very helpful.😊✌

Hello sir, I have suffering all those symptoms please sir.. I need your Suggestion!!

I have all these symptoms, but when I connect to nature I feel at ease.

Thanku sir!!

But I eat more when I’m depressed & feel sleepy all day!

I had depression with symptoms like body..thank God I went to pschyatrist

because of you sir today each girl is sharing her feelings in comment section ☺️☺️otherwise many girls are who can't share there feeling

I feel same from last one year ... Mom ke treatment ke liye JB se Mumbai gyi after that bhot Kuch change ho gya

Yar don't be nagetive be positive and u know I am also in deppration from 17years but I believe in time it will change our deppration into happness all will be right keep hope with time ⏳⏳⌚⏰

I wish people see to this and understand.💔😭🥺😞

DR PRAVEEN TRIPATHIB SIR AAPKO BIG SELUIT

m hvng all d symptoms as u prescribed since 6yrs

Sir please make videos on the process of therapy (client centered, cognitive) and counseling

I'm also in depression I feel like to eat alot nd alot nd can't stop thinking, negative thoughts always come into my mind ,this days I fel so irritated by anyone else,etc

Very nice info Sir

I know that your channel is best, but I wanted. You give them my question about answer

I am staying alone at home from Monday to Thursday. It could be the reason for depression. Some symptoms are matching with me.

I have some symptoms ....

Thank u i was suffering from these symptoms now a days. This is very useful for me. Thank u for ur guidance 👍🙏

I am suffering from all of these symptoms.....I always motivate my frnds...U can do these u are to good....I tolerate everyone's anger...But no one motivate me 😭😭😭😭when I get angry no one understands me 😭😭😭 I am bored of these life now

i have most of them ...

Thank you so much. I have all these symptoms. Means, I am going through depression.

very good message

Wish i could see this earlier 😔 now its too late and my sister is gone already :(

Seriously I am having the same..how to get out from their

Thankyou.

Agreed infinite percentage....

I have all these symptoms but when I watch my phone I feel I am the happiest person in the world 😂

I'm suffering from all but no one notice it that's why it deeply hurt and I'm not able to share it with anyone😊😊

Sir aap ye sari bat sahi h sir

Salute sir as being doctor these all symptoms r found in me what I did sir g lot of depression

i dont know who needs this but .. you havent pursued your dream yet you havent tried every ice cream flavor yet you havent walked down the aisle (wedding aisle) you havent met that one person theres so many people who need you right now theres so many feelings you havent felt theres so many foods you havent tasted you havent moved to your dream home yet you havent had kids yet (if you want them) theres so many sunsets you havent watched so many songs you havent heard so many artists you dont know exist you havent found more than 10 things that you’re interested in

Sir iss sub symptoms San mere me he pls clinic ka patta dijiye

Right sir

I have all this symptoms...mood swings and hand swelling is common...I thought it was because of low BP and weakness😧

Why is this recommended to me? Maybe because of me seeing sushant's video lately 💔💔