Mahina at Malabo or blurry ang Vision ng Mata: Mabisang Exercises para maging malakas ang Vision.

Рет қаралды 2,004,413

3 жыл бұрын

Dr. Jun Reyes will demonstrate how to strengthen your Vision.
reyesphysicaltherapy.com
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On this video you will learn how improve your vision.
Eye exercises will strengthen weak eye muscles, improving blood circulation and muscle tone. Your eye muscles should be tone in order to achieve the sharpest vision possible, with help from glasses and contacts, if needed. This toning helps to minimize eye strain, allowing your eyes to work more efficiently.

Пікірлер: 1 600

@salvaciontominio7503 Жыл бұрын

Wow amazing thank you doc Jun I'm 47 years old at blurry and eyes ko at hd nakapasalamin dahol kulang pa SA needs Ng 5 students KO God bless po dami mong nstulungan na walanf kakayanan na magpadoctor pagpalain ka po ng Panginoong Jesus

@conchitamedenilla5043 9 ай бұрын

@aidabatz7394 Ай бұрын

AMEN🙏🏻❤️GOD BLESS YOU PO DR. REYES...EFFECTIVE PO SA AKIN ❤️🙂SUMUNOD PO AKO SA EYE EXERCISES NYO..LUMIWANAG PO ANG PANINGIN KO. MARAMING SALAMAT PO...YOU ARE TRUE GIFT FROM GOD ..GOD BLESS AND BE WITH YOU PO LAGI N TO YOUR WHOLE FAMILY..MAY YOU CONTINUE SHARING US PO NG MGA KAALAMAN SA MGA SAFE NA PARAAN NA NAGBBIGAY SA AMIN NG KAGALINGAN ..YOU ARE A GOOD SAMARITAN DOKTOR REYES..GOD BLESS YOU PO LAGI IN OUR LORD JESUS NAME 🙏🏻❤️

@jekusinatv6958 3 жыл бұрын

Thank you for sharing this Doc. It's a big help to me. My eyes start to get blurry now..

@maryannlapid1707 5 ай бұрын

Me dok I'm 54 yrs old, PWD person, hypertension/epilepsy po. Pero gngwa k Yun cnb nyo nung nkta k s utube. Thank you thank you po! God blessed!

@user-qi5qt1cm6p 4 ай бұрын

Thank you Dr Jun Reyes sa eye exercises at iyong disiplina para luminaw ang mga mata.. Kailangan ko ito dahil ako po ay inoperahan sa aking mga mata dahil sa cataract. God bless you Dr Jun Reyes.

@maryannpacana1420 3 жыл бұрын

You are amazing gift from God and a gift and great help to all of us.....may you be blessed always with more wisdom, health and strength.....you are truly a person with a big heart and surely this will return to you hundred folds......Mabuhay !

@iglesiamarissa9354 3 жыл бұрын

Thnk u po doc...dhl my ntutunan po kme Ingat po kyo & God bless po

@docjunreyes 3 жыл бұрын

Thank you for your kind and inspiring message ❤️🙏

@elvieluzagaldo6536 2 жыл бұрын

Thank you so much dic

@benitadelapena703 3 ай бұрын

Thank you doctor Jun Reyes God bless always

@allenbradley3685 3 жыл бұрын

1. Active Range of Motion 0:58 2. Blinking 2:17 3. Zooming 3:13 4. Focus Change 3:51 5. Rolling of the Eyes 5:21 6. VOR Exercise 6:25 7. Palming 7:09 8. Side Glance 8:28

@gelsantiala2174 Жыл бұрын

@azhilacor3608 Жыл бұрын

Pag katapos mag blinking Ng eyes KO lumabas mga luha KO din blurry diko nabasa Yong malayo

@lailapagkaliwangan855 Жыл бұрын

Thank you for this.

@escotojazmin9862 Жыл бұрын

@@gelsantiala2174 .!vm!vm!ccm! . b vl

@xtgm6515 Жыл бұрын

Kailangan may written instruction like this that we can copy. Hard to remember all by just listening to the doctor

@melchigarcia6807 Жыл бұрын

Thank you doctor Jun Reyes sa magaganda mong advice 🥰 God bless you 🙏

@milagrossimundac8816 10 ай бұрын

Good morning Doc Jun Reyes bagong opera po mata ko pero prang blurred pa paningin ko thank you po sa info. God bless you at sa pamilya ingat po lgi.

@reginap.villamena9206 3 жыл бұрын

Thank you very much Doc. Reyes, youre a big help to us as a senior , we appreciate your effort .May the Almighty God bless you always!

@agripinatespinosa4380 Жыл бұрын

Thank you so much Doc. I just watched this today and so thankful I joined you while you're demonstrating it I feel something good after following you. I will do it today and everyday . since I am having blurry eyesight and I hope and pray this will help me. God bless.🙏

@IDLOfficialVlog Жыл бұрын

Thank you Doc Jun for helping us na merong nararanasang sakit sa katawan at walang pang pa Doctor,God bless..🙏❤❤

@ederlinafernando5502 9 күн бұрын

Hello my favorite PT. Thank you for all the exercises that you are sharing to us. Hope you won't get tired of doing so. Thank you God bless you and your family.❤❤❤❤

@orataanthonyraboy5257 3 жыл бұрын

Hi, Doc Jun thank you so much for sharing, God bless you and your family,

@carmencitaatyim7881 3 жыл бұрын

Thank you Dr.Jun that's a big help.God bless !!!

@rhodoratorres256 Жыл бұрын

All those techniques you thought of us really help a lot. Thank you, Doc Reyes.

@leonardodelacruz8275 Жыл бұрын

Salamat po sa inyo Dr Reyes. God bless you and your loved ones.

@gracepanes5355 3 жыл бұрын

Dok thank you for giving us those healthy tips to care about our eyes, God Bless You Always...

@exploring_world_together Жыл бұрын

Thank you for this great tutorial. These exercises are really helpful, I've been using similar techniques for many years and I completely stopped using my terminal glasses!

@mclloydnorada5934 10 ай бұрын

Thank you po doc Blessing ka ni lord talaga

@elisaangoluan9385 2 жыл бұрын

Thank you dok Jun Reyes napakalaking tulong po ang mga video nyo sa aming mga senior at sa lahat na may health problem,thank you so much dok Reyes.Godbless po sa inyo.

@mariacorreia7726 Жыл бұрын

Obrigada Doutor, o Senhor é muito bom!! Gratidão!!!👏👏👏👏👏🙏🙏🙏🙏🙏🇧🇷🇧🇷

@laniocampo6793 3 жыл бұрын

Thanks again doc for this exercise. I have a chronic dry eyes and this exercise is really a big help for me. God bless po Doc☺️☺️

@margaritocadungon5764 Жыл бұрын

Wow! I have nearsightedness and with this First exercise with you I could already see a big improvement! Thanks so much Dr! God bless you po! 😘

@emelitareyes2047 Жыл бұрын

Thank you po Dok Jun Reyes..... sa patuloy na pagbibigay ng kaalaman..... 😊

@elenadulay2590 2 жыл бұрын

Good morning Doc! Thank you so much for this another video! I cataract on my left eye. My right eye was operated last 2016. Sometimes i have blurred vission. I know this exercise can help me.

@pilarstarosa9714 3 жыл бұрын

Good morning, Dr. Jun, joy to be with you today. Thank you so much for sharing. God bless you more. Keep safe. 😘

@liliaabello9418 3 жыл бұрын

Thank you Dr. Jun for sharing us your best lessons we learned from your May God bless us all.

@bello995 6 ай бұрын

Grazie Doc Jun! God Bless us all!

@user-yw8ck3yz4o 11 ай бұрын

Maraming slmat doc Jun Reyes marami n aqng nattunan slmat

@Tamara-dw1qo 3 жыл бұрын

This is really helpful. My eyes are exhausted everyday due to the nature of my job. This also helps strengthens the muscles around the eyes. Thanks doctor.

@annieljungberg1795 3 жыл бұрын

Oh salamat sa eye exercises Doc, really need this eye exercises Thank you very much Godbless ❤️🙏🏼❤️

@carmelitasantos3103 Жыл бұрын

Maraming salamat po Doc. Jun Reyes!

@normafrancisco4651 Жыл бұрын

Doc Jun, so big thanks sa iyong patience pra kmi ma guide sa mga tamang dapat gawing exercise for our EYES ,GOD bless youmore you

@TheCapricorn_1256 3 жыл бұрын

good day doc🤗, i am trying to apply those procedures on vision exercise for days now and it actually helps especially to senior citizen like me. maraming salamat, mabuhay ka God Bless 🙏

@marilynmellizo9264 3 жыл бұрын

That’s right Doc Jun ,really we need that guide you shared to somebody blurred vision just like me. Thank you it’s worth it.❤️🙏🏾😇👍. Fr: mla.🇵🇭

@floramanuel738 3 жыл бұрын

Good day Dr. JUN REYES .. you"re a blessing especially for senior citizens like me... i am an avid fan of yours. I learn so much from you at napakalaking tulong ang mga sineshare mo. God bless may your tribe increase

@arturobuisan-bs2xp Жыл бұрын

😢oi😢

@viviansalazar153 10 ай бұрын

Thank you Dr. Jun . Uulit ulitin q ito para liminaw paningin q. More blessings po at God blessyou ang your family 🙏❤️🫶

@josefinaramirez8138 Жыл бұрын

Thank you hdoc Jun Reyes marami hi kming natututuhan sa inyo mga tulong gox bless

@starrebirth88 Жыл бұрын

This was recommended to me today on my YT and i am so grateful Doc! I will add this to my blinking exercises. I was advised by my ophthalmologist to do the lipiflow treatment, basically the same idea as to what you’re teaching here and it will cost me almost 2k CAD dollars. I am really hesitating because it is super expensive and is not covered by our healthcare! Thank you!

@docjunreyes Жыл бұрын

😊❤️

@lindamonreal7905 3 жыл бұрын

Thank you DR.Reyes. Double Vision po aq kaya never try use Contact lenses. I got 550. for my reading. My distance not so bad 380.👏❤🙇

@esthervergara5055 3 жыл бұрын

Thank you very much Dr, Jun Reyes , Good Information , God Bless po , left and right eyes naopera na po ng Eye Doctor ko , 2020 na po pero malaking tulong ang tinuro ninyo exercise , God Bless po , ditto OP sa Queens Village New York

@esthervergara5055 3 жыл бұрын

Cataract po pla ang inopera ng eye Doctor di ko po namention , Thank you po

@jocelyndario9077 3 жыл бұрын

thank you doc god bless po.

@fedelacruz3997 3 жыл бұрын

Hirap for SC doc. Nakaduduling kung mabilis dapat hinay2 lang.

@mamazonsvlogs6866 3 жыл бұрын

Thank you Dr.Reyes.i like your eye exercise it relieves my eyes when they are tired.from Angeles city ,Pamp.Phil

@linaria53 10 ай бұрын

Thank you Doc Jun Reyes ! Good luck po and God bless you.

@cherylconcepcion4890 Жыл бұрын

Thank you very much Doc for helping us get a better vision. God bless!😊

@ndj9706 3 жыл бұрын

Thank you, Dr. Jun Reyes. This video is very timely and appropriate for what the community quarantine requires: staying at home, work from home, monitoring government advisories, etc. May you be more blessed with wisdom and compassion for others in need.

@erlindadelapena838 2 жыл бұрын

Thank you doc its help alot to my eyes.timely this pandemic senior not allowed to go outside.thanks

@elsiecallao3257 Жыл бұрын

I try ko doc Reyes malabo na kasi mata ko 74y o.

@anicetaabarado7899 Жыл бұрын

@@erlindadelapena838o

@khrystelles4228 Жыл бұрын

@@erlindadelapena838 😮😅😮

@ramonamontaner236 3 жыл бұрын

Doc my 1st time to watch your video & i already have subscribed to your channel. Thank you so much for the eyes exercises, it helps me a lot because i really have poor vision & i always feel dizzy. Doing it along w/you in this video made my eyes relax & actually eases the pain a little. I guess i need to do these exercises everyday. God bless, be safe. 🙏💖

@luzduaquiabagat7376 Жыл бұрын

tnx doc your a great helpfor us no budget

@mariamanayuba6379 Жыл бұрын

@@luzduaquiabagat7376 nì⁹p😅

@user-jx4wv7se5c 11 ай бұрын

Good am doctor reyes pwede po ba malaaman kung saan un clnic nio po gusto ko pong magpa check sa inyo tnx god bless u always

@user-qb6dz9nl8m 6 ай бұрын

First time ko nakita ang makabuluhang channel mo,nag subscribe nko doc God bless you more

@OrlandaNomus 6 ай бұрын

Good morning dok Reyes watching in Maitum Sarangani.Thank u po sa lahat.download ko mga ibang vlog mo tungkol sa mga excersise ng senior atvarecose..God bless 🙏 and more power to ur program..

@carolinapanerio9848 2 жыл бұрын

good afternoon po dr.reyes isa po ako sa laging nanonood sa inyo napakabuti nyo po at marami kayong natutulungan para sa tamang gawin kung pangalagaan ang mata.salamat po.

@luningningsalansang5575 3 жыл бұрын

thank you po nag pa check po ako just to day April 8 2021 left mataas at right mabasa he advice me to go specialist

@ayehblogayehblog5261 Жыл бұрын

Thank you for the information. Doctor. Jun Reyes. At God bless you and your family. At Ingat ikaw palagi diyan sa work mo. ❤❤❤❤❤❤❤❤❤❤. I support your vlog palagi. I watching your vlog palagi dito sa Riyadh Saudi Arabia ngayon. From. Ayeh Manalang LIBROJO.

@elizabethpadura7678 11 ай бұрын

thank you doc.God less.

@corazonsevilla2959 2 жыл бұрын

Cora Sevilla fr. NY good morning , we are glad to have a doctor like you you're great , take care

@zenycusi3320 10 ай бұрын

Thank you Doc. Jun. God bless po. Ingat po kayo lagi.

@louisedelvalle8564 3 жыл бұрын

Hi blessed evening po Doc thanx for sharing po God bless stay safe

@dinabarilea2341 3 жыл бұрын

Take you Dr Jun .God bless you more profoundly.

@ruthcatubig2572 3 жыл бұрын

@lourdesdelosreyes3794 Жыл бұрын

Thank you so much your kindness to all is a great blessings Dr. Jun More love and compassion.

@maryloudelossantos1624 3 ай бұрын

Thanks a lot, Dr. Reyes. You are the best!

@carmencitarabino8198 3 жыл бұрын

Dr.kun meron na akong eyeglass puede papo gawin un exercise thanks po Hod bless

@ponyangenriquez5330 3 жыл бұрын

Hi Doc, should i do all of the exercises or i just need to do at least 5 exercises out of all the exercises that you mentioned? Thank. You.

@jhengc9130 2 жыл бұрын

Hi Doc Jun. .am glad learning and applied it to my getting weak eyes what an awesome vlog. .thanks again. More power

@merilynlove9924 Жыл бұрын

Thank you po Dr. Holy GOD bless to you and your family

@joelbuhain 3 жыл бұрын

Good morning dr reyes..just like the question of other po, makakatulong pa din po ba ito khit naka eyeglass na po ako at 53 yrs na po ako..salamat po sa sagot

@corazonarvesu9037 3 жыл бұрын

Dr jun reyes

@gloriadejumo6699 2 жыл бұрын

Good morning.po,from manila philippines thanks po sa lahat ng.mga tinuturo nyo sa amin LORD BLESS U ALL

@angelabernhard9409 2 жыл бұрын

Nice

@angelabernhard9409 2 жыл бұрын

Thank you Doc..

@marifemacallan8249 Жыл бұрын

Nahihilo aq doc

@bellepiz6860 3 жыл бұрын

Thank you dok..pero tanong ko lang bakit minsan parang may tumusok na sharp object sa mata ko pagpinikit ko ng mahigpit nawawala naman..

@rebelentampoc8950 2 жыл бұрын

Pwede po ba Doc mag exercise ang na operahan sa caratact both eyes. Thank you

@rositacanua7353 2 жыл бұрын

Thank you dok

@virginiaticman7175 Жыл бұрын

@@rebelentampoc8950 akoman naoperahan ako sa cataract dalwa ko mga mata at may intact lenses mga mata ko.ok naman mga mata ko pero years sinabi mo parang may sharp na Ramadan ko pero naalis dn .

@zenaidasiatrez3150 Жыл бұрын

Q1q

@elvirasears2616 Жыл бұрын

@@rebelentampoc8950 mm

@belenreyes7798 Жыл бұрын

Thank you po doctor reyes nababawasan ang nerbyos ko pag pinapanood ko ang mga payo at exercise na tinuturo nyo

@edengeonzon1028 2 жыл бұрын

Doc Jun Reyes, thanks a lot for sharing these eyes exercises that greatly helpful to my eyesights!!!

@nenitaseno1795 Жыл бұрын

Praise God! Doc. Thank you for sharing your knowledge and information , gives help and oppotunity to how to take care our eyes and other body part through exercises.

@zensabio1468 Жыл бұрын

Salamat Dok jun reyes god bless

@franciscavalencia3001 Жыл бұрын

So much thank you Dr.Reyes sa si share ninyo sa amin. Naway huwag mo sana kayo mag sawa sa kkapadala ng video in regards sa mga maka katuling sa katawan nmin.. God bless and your family 💞💞

@heartlytaupsarail8017 Жыл бұрын

Salamat Doc Jun Reyes your an angel 🙏

@milacitao4055 11 ай бұрын

Thank you Doc.Jun Reyes...malaking TuLONG ito SA Amin exercise SA MATA..stay safe..God blessus

@rebeccalabasan7350 2 жыл бұрын

Thankyou so much dr Reyes you're really a blessing to many,i have earned so much health tips from your generous heart and those help me to continue on my daily works and move freely

@user-zx3zp2eo4z Ай бұрын

Gd pm Po Doc! Slamat Po s mga pagdemonstrate mo, Minsan lumabo Ang paningin ko, Makati,hapdi, ❤God bless u Po...

@arnolddelmonte7722 Жыл бұрын

Thank you po dr. Jun reyes subrang nakakatulong ang vlog mo

@carmelafernandez6803 Жыл бұрын

Marami po Doc. Kyo matutulugan sa mga exercises n to, pinadala p kyo ng Amang makapangyarihan🙏🙏🙏

@antoninatiangco3764 Жыл бұрын

Thank you Doc Reyes Malaking tulong Po ito Vlog ninyo God bless you Doc

@vernicemendoza7391 Жыл бұрын

Thank you Dr. Jun sa mga exercises na itinuro niyo lumalakas ang katawan ko. Isa po akong SC na laging umiinom ng gamot sa altrities . buhat ng matutuhan ko ang mga exercises na itinuro nyo lumakas ang aking katawan. Thank you so much

@imeldaleyesa6422 Жыл бұрын

Thank u Doc Reyes,madami n Akong natutunan syo,iam 57 yrs old,watching from Al Khobar Saudi Arabia,,I liked it to much,more Power and God bless u always,,and more teaching to fb page,❤

@tinadelacuesta5325 Жыл бұрын

Thank you po Dr. Jun. You are blessed!

@glm2333 Жыл бұрын

Thank you po Dr. Jun Reyes, malajing tulong po sa akin, dahil minsan nag kaka red eyes,parang may dugo ang mata ko. Maraming salamat po🙏🙏🙏

@miladavid8921 Жыл бұрын

Be blessed doc for your wonderful gift, God bless always and thanks so much💕✌️😘

@elieselrebong1707 Жыл бұрын

Morning doc..thank you very much sa tips na ibinahagi ninyo sana marami pa kayong ishare sa channel ninyo..god bless po sa inyo

@milagrossimundac8816 2 жыл бұрын

Thank you Doc Reyes sa magandang tips tungkol sa mata God bless po

@leonorareyes7410 Жыл бұрын

Thank you very much Doktor Jun Reyes

@felara5345 8 ай бұрын

Thank you doc Jun. God bless you always. 💕💕

@nancycostanilla5250 Жыл бұрын

Thank you Dr. Jun Reyes. Ang Maya ko ay dry kaya kailangan ko ito

@doridevera7193 Жыл бұрын

Thanks so much doc jun. God bless and protect you always.❤

@jeanpadojinog2262 10 ай бұрын

Thank you doc jun reyes for sharing. God bless you always.

@user-es9qf6sz6t 3 ай бұрын

Thank you Doc .Reyes.God bless you.

@visitacionparado4302 9 ай бұрын

Thank you doc,jun reyes malaking tulong mo sa akin ang blinking exercise,godbless you.

@luzvimindalorilla3279 6 ай бұрын

Good day Doc. Jun napakalaking tulong Ng mga tips to exercise yong mga Mata effective siya

@rrss563 Жыл бұрын

Thank you so much Dr.Reyes.God bless you and your loved ones.

@user-bm3pm9ky4v Жыл бұрын

Thank you so much po doctor Jun Reyes lagi po akong nanonood sa mga video nyo kasi po yong mga kamay ko po sumasakit po doc.namamanhid mahirap e close yong mga daliri ko siguro nga po doc may carpal na po ..thank you so much po for sharing your video ..sobrang nakakatulong po sa aming lahat na may ganitong nararamdaman ..god bless you always po doc...

@ludymendoza2184 6 ай бұрын

Thank you po doc Reyes may bago na Naman po kaming natutunan☺️☺️☺️❤

@julienkrishamaeagua Жыл бұрын

Slamat doc, jun Reyes gagaling nman ang mata ko bagong kaalaman god bless u doc,

@marilourubaya3233 Жыл бұрын

THANK YOU DOC JUN...GOD BLESS ALWAYS❤❤❤

@tapsbaclas1650 5 ай бұрын

Thank the information..

@ConchitaPajarillo 9 ай бұрын

Thank u very much doc Reyes God bless u

@aeromiealejo2484 2 жыл бұрын

Salamat doc jun. God bless you more.

@deleilapenaredondo760 Жыл бұрын

God blessed Po Dr Jun Reyes.

@evangelinebulawit9564 Жыл бұрын

Thank you foc Jun Reyes watching you from cebu city Phil

@adelaidafernandez1801 Жыл бұрын

Salamat po doc marami po akong natututuhan sa inyo naishare ko rin po sa mga ka senior k kaya cla ay nanunuod dn sa inyong mga videos salamat po .

@sanluis8 Жыл бұрын

Maraming salamat Doc Jun for sharing this Eye Exercise. Not a lot of people knows about this exercise for eye health. More power to your YT channel. God bless.