Natural Ways to Improve Eyesight

Natural Ways to Improve Eyesight - Dr. Gary Sy

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Күн бұрын

Vision is one of the most important senses we have and it’s important to take care of it. Getting regular eye examination is an easy way to ensure your vision and eye health are being properly taken care of. Eating a balanced diet can greatly affect your eyesight. To improve your eyesight make sure to include a range of vitamins, especially vitamins A, C, and E, as well as the mineral zinc, and foods rich in omega-3 fatty acids in your diet.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
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Gabay sa Kalusugan - Dr. Gary Sy
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@GabaysaKalusuganDrGarySy Жыл бұрын

⚠️ Kung alam lang ng mga GsKers yung hirap at efforts needed sa paggawa ko ng bawat health video lalo na yung pag-iisip ng topic, paano i-execute sa simpleng paraan at ipaliwanag na madaling maiintindihan at interesting panoorin. Paggawa ng visual aid at paglagay ng sound effects. Pati kung ano nababagay na jokes na walang masasaktan kailangan din pinag-iisipan. Lahat yan mag-isa kong ginagawa. Wala po akong content creator, editor o IT experts. I give my time & effort just to help educate and entertain people most especially the elders. Isa lang hilig ko, tangkilikin, sundin at ibahagi sa iba. Knowledge is POWER! Prevention magkasakit ang pinakamabuti sa lahat. 🙏

@bobbycabansag9000 Жыл бұрын

Thanks. God Sa Ginamit mng instrnnt n doc n mag share ng pggamot ng ibat ibang klase ng sakit he is very generous

@felyjustopineda5415 Жыл бұрын

Salamat po sa malasakit sa amin. Hindi pa ako senior citizen follower na ako sa LIFT EXTENSION. Ngayon 69 y.o. na healthy and beautiful dahil sa mga health advice dito sa Gabay sa Kalusugan. Pagpalain ka po ng Paanginoong Diyos 🙏 Dr. Gary Sy.

@neilfrancis7824 Жыл бұрын

Salamat poh doc.. Really appreciated poh.. Ur an angel 🥰😉😉💖 Watching from KSA ☺

@gedelitakruger186 Жыл бұрын

Listining you nightly Dr. Sy from Germany. Simplifying your explations, even in tagalog, for reaching the masses, is appreciable. Informations you shared us, contribute a lot how we can take care our health. God bless.

@jamfedestramentel Жыл бұрын

Thank you doc. I❤GsK❤❤❤

@carolinalim-si4gh Жыл бұрын

Kaya nga po Dr. Gary Sy, kaming mga loyal viewers nyo na seniors ay napakalaking pasasalamat sa inyo. Alam pi namin ang hirap at effort nyo kung paano maipaliwanag ng mabuti ang inyo pong topic, i sincerely give my thank you to you Dr. Gary, we really admire you ❤❤❤

@dariorecio1429 10 ай бұрын

Salamat po sa Diyos

@flornemil1100 10 ай бұрын

Thank you, Dok Gary Sy for all your efforts to inform us how important is our health! Love you po, Dok Gary! God bless po!🙏💞

@leticiapuruggananmizuta9440 10 ай бұрын

Thank you doctor for your time in giving health advices of any form. They serve as a good guiding health tips for all. God bless you always!

@frederickastarr9771 Жыл бұрын

You're doing great Dr. Gary Sy, we love your generosity. God bless you as always. Stay well and happy!

@victoriaflores9539 Жыл бұрын

As always, napakalinaw magpaliwanag ni Doc Gary. Thanks so much Doc. ❤

@carmencitapineda9463 8 ай бұрын

Thank you Doc Gary Sy for sharing your knowledge and time in giving health advices. God Bless you always 🙏🙏🙏🙏♥️♥️♥️♥️

@linadelvalle870 8 күн бұрын

👍NAKIKINIG AT NANONOOD PO AKO NGAYON...4:48 PM, JULY 19/24. Nag- share na rin po ako sa sa mga relatives at friends ko.

@fservidad Жыл бұрын

I ❤GSK for it’s simple explanation and dedication to help listeners understand the subject. Mabuhay ka Doc Gary Sy. God bless you and your family always!

@dennylangot 11 ай бұрын

Thank you Doc Gary for all your efforts.God bless you.

@AngelitoAdviento 10 ай бұрын

Salamat doc maraming po akong natutunan sa mga paliwag mo tungkol sa mata

@lilianbaclohan9617 10 ай бұрын

Ako doc Bata pa malabo na Mata ko pero Hindi ako nag salamin hanggang ngayon epekto po ba dahil nag kasakit po ako Ng tigdas noong 5yrs old ako dahil po Kaya lumabo Mata ko

@minam8301 Ай бұрын

MARAMING NANONOOD PO DR. SY…SOME WE REALLY GIVE ANY REACTION BUT ,WE ARE WATCHING DR.SY,WE ARE LEARNING ,FROM YOUR VLOG ,HONEST LY , THANK YOU SO MUCH DR. SY…👍👍👍👍👍👏👏👏🤗🤗🤗❤️❤️❤️

@kingcrabssupplierinkorea7455 10 ай бұрын

Thank you Dr Sy for always sharing health info, Stay safe always. God Bless ❤🙏

@pentato6836 Жыл бұрын

Dr. Gary Sy, thanks a lot for your generosity in sharing vital informations regarding health issues and their remedies. May God shower you with grace in all your endeavors

@helengrace860 Жыл бұрын

Thanks a lot Doc Gary 19:47 ❤for your good advice specifically for the seniors 🎉❤🎉

@frederickfabrez5514 Ай бұрын

Lahat po ng nabanggit ni Doc ay nagagawa ko naman maliban lang po sa pagpunta sa gym😂.Naglalakad naman po ako everyday papunta at pauwi sa trabaho ko kaya exercises na rin po yun skin..Age 53 na po dii naman masyado gumagamit ng salamin,maliban lang kung sobrang liit ng mga letra.. Anyway thanks for the informative topic about eye care..God bless po..I❤GSK..

@joepacay 10 ай бұрын

God bless you Doctor Gary Sy .🙏🙏🙏 thank you for the good lesson and guidance on health issues more power to you

@conchitaflores4386 10 ай бұрын

Hey❤❤❤❤❤❤❤❤❤

@randymariano7685 Жыл бұрын

Thanks Dr. Gary for your, clear and informative lecture about health. I'am your avid fan and listener. I always watch and enjoy your lecture. 🙏🙏🙏💖

@wilfredarebucas6338 Жыл бұрын

I ❤ GSK thank you Dr. Gary Sy. God bless po sa ating lahat

@carmenarevalo9978 10 ай бұрын

Thank you very much for all your effort sharing your knowledge which benefits us all ,excellent explanations about eye diseases and what to do .God bless you always and your family

@violetahernandez4100 10 ай бұрын

Salamat po doc mga kaalaman at paliwanag mo na madaling maunawa tungkol sa pagpapa gamot

@user-ek7mv6el3k 10 ай бұрын

Thank u very much Doc Gary Sy... Marami kaming matutunan dahil maganda ang paliwanag mo tungkol sa ating health... God bless u more Doc Gary....

@discoverforever1518 Жыл бұрын

Very GOOD ka Dr Gary ka ...Natural way of healing....we support you! 'All kinds of trees providing food will grow along both banks of the river. Their leaves will not wither, and their fruit will not fail. Each month they will bear fresh fruit because the water comes from the sanctuary. Their fruit will be used for eating and their leaves for healing.” ezekiel 47:12

@bbvillalon 11 ай бұрын

Hi! Doc Gary, as always thank you for educating us. It's really helpful to us. Knowing some precautionary to prevent us from that kind of illness. Once again thanks for sharing your knowledge. I ❤ GSK God Bless...🙏🏻

@lawrencepatio7573 9 ай бұрын

Doc. nakkinig po km sa inyo at hwg po kayong mag alla at ssundin po nmin ang payo po ninyo maraming salamat po at ang Diyos na Jehova po ang gganti sa inyong mga tulong sa aming mahhirap sa inyong blog na eto.kya muli marming salmat po.🤍🤍🤍

@oliviabuan828 20 күн бұрын

Opo doc may naanonood po sa inyo at salamat po sa mga paalala at magandang paliwanag. God bless you po

@cristinamartinez3340 Жыл бұрын

Happy birthday to you this coming September 🎉😂 Ako next month na August. 🎉 Anyway, just watching you tonight with my mother. Thank you dami namin nalaman lalo na sa tungkol sa diabetes, kidneys, hyper/hypo thyroid, heart problems so salute to you . 👍 We really ❤ GsK

@heddaaston4923 Жыл бұрын

I L💖VE GSK!!! We’re so lucky that their is one Good Doctor like you, who cares a lots of people around the world, listening to your program. I’ve been following since then. Thank You for your guidance, we prevent it before is getting worse. Maybe I’m one of the luckiest person, I’m turning 58 this year and I don’t have any common illnesses, like Chronic which normally at this age. My eyesight is still perfect. I live in South Africa miles and miles from Philippines. God Bless with your program. Regards

@user-zp2oz6kp9k 9 ай бұрын

Ako DOC gustong gusto ko makinig sa mga explanation mo araw araw basra nag la live ka nakikinig ako palagi thank you DOC

@viviansalazar153 10 ай бұрын

I ❤️GsK walang katapusang pasasalamat po Doc. sa mga makabuluhan ninyong lecture. Praying and caring po Doc pati inyong Pamilya 🙏❤️🫶

@marivicenriquez5950 Жыл бұрын

Maraming salamat Doc Gary Sy sa mga ibinibigay mong information specially in a layman terms,well understood ,I❤GSK,God bless po

@gundawaybendijo5699 Жыл бұрын

Thank you so much for the tips how to help us to improve our eye care..God bless you 🙏 Doc Gary Sy

@MarcelinoVillanueva-mx9jp 9 ай бұрын

DR. GARRY SY THANK YOU TO YÓUR ADVISE AND CONCERN TO THE PEOLE IN OUR COMMUNITY, MORE POWER TO YOUR PROGRAM, GOD BLESS YOU🙏🙏👏

@elenitadidier2814 8 ай бұрын

THANK YOU SO MUCH DR. SY FOR SHARING ALL GOOD INFORMATION ON HOW TO LOOK AFTER OUR EYES. GOD BLESS EVERYONE 😇🙏❤️

@jopht1640 Жыл бұрын

I❤️GSK,God bless you Dr.Gary🙏

@imeldacabang5595 Жыл бұрын

I really like you're explain Always listening here in Amman Jordan ❤❤❤❤❤❤❤❤

@marissacacdac1366 6 ай бұрын

Maraming salamat po doc. Gary sa effort at malasakit mo. God bless you always and your Chanel. I❤GSK... 😍🙏❤️

@josiepdda 9 күн бұрын

Thank u doc.gary sy sa maganda nnyo paliwanag more power n God bless ❤

@delialopez1310 Жыл бұрын

I ❤️ GsK! Thank you again for another interesting and important topic for our health. It’s so easy to understand because you explain very well. Thumps up doc! God bless!

@teresitavillarico8825 Жыл бұрын

Gud evening Doc Gary, I 💖 GSK! Thank you so much for your time to inform us. God bless you and your family..

@jojogonzales4091 8 ай бұрын

Doc Gary, Hindi lang minsan ko pinanonood ang bawat "episode ng "Gabay sa Kalusugan " om. Paulit-ulit ko pinanonood ang online program upang mai-saulo ang detalye ng mga sinasabi o 😊mga payo mo dahil 78 years na ako. Maraming salamat sa napakaganda, libre mapagpayong online programa. Again, thank you and God bless and your family. JB Gonzales

@user-cb6ez7jb7f 3 ай бұрын

Thank you sooo much for helping me how to look after my eyes, a home remedy. Doc Gary I'm 76 yrs old now and the way you explain is sooo nice to me, very clear / very encouraging. Maasin city. Thank you again

@emelitareyes2838 Жыл бұрын

Thank you po Dok Gary Sy sa patuloy na pagbibigay ng kaalaman.....I❤GBK😊

@mariaesarza7784 11 ай бұрын

Thank you so much Dr.Gary Sy for your time,effort & mostly Research. Dr.Gary Sy ❤❤❤

@estherabrena2735 10 ай бұрын

K❤.❤.❤❤❤❤❤

@user-nn3fv3od8k 5 ай бұрын

hi po Doc Garry Sy idol po kita sa Gabay sa Kalusugan ang galing ninyo po lalo n po s pg papaliwanag kng malapit lng po aq s inyo mg ppa check up po aq s inyo pro alam nyo po wla akong pera s pg pa check up kya po lagi n lng akong nakkinig s mga advice ninyo po at alam ninyo po n mnsan hndi p po aq nka patingin s Doctor dhil po s hirap s buhay mrming salamat po dhil nauso ang Social media kya po nagppsalamat po kming mahhirap dhil my makkatulong na po saamin khit s papaliwanag ninyo po God bless po Doc❤👍

@salvacionestrabella3770 10 ай бұрын

Salamat po Dr Gary Sy sa manga payo mo maliwanag an pag explain mo pag palain ka nawa ng panginoon dios thank you.

@ianarmour97 Жыл бұрын

I ❤GSK God more blessings. An avid follower from Queensland Australia.❤️🙏

@lilialabrador285 Жыл бұрын

Hello Doc. Gary Sy thanks for sharing. I will always fillowour instruction. Watching from Canada. I❤GSK.❤❤❤

@davidnanit722 9 ай бұрын

Maraming salamat po sa inyo doctor gary sy napakaganda po ng mga payo at paliwanag nyo.

@user-zr2ls9bp9g 10 ай бұрын

Sobrang na appreciate ko Ang video na to salamat po Dok. Gary

@rudysoliman736 Жыл бұрын

Simple but informative. Free doctor’s advice

@sixtodc-ch9zs Жыл бұрын

I ❤ Dr. Gary Sy

@user-xx2km7yn9s 8 ай бұрын

Thank you Dr Gary Sy for your great work to help us stay healthy. God bless you.

@felisacruz2941 10 ай бұрын

Thank you so much Dr.Gary Sy!

@marivicmina7064 Жыл бұрын

I❤GsK. More blessings to come doc. Watching here in Italy. We love you po

@milagrosmacapagal2814 Жыл бұрын

I ♥️GsK, thanks Doc. Gary Sy for the informative topic tonight, God bless you always and more subscribers to come ❤❤❤❤❤

@belenpresbitero2199 10 ай бұрын

Thank you so much for the excellent lecture how to take care of our eyes. Bless your heart, Dr. Gary Sy! I ❤GSK.

@user-yj1xs9bs9y Ай бұрын

Malaki tulong talaga po, Doc Gary Sy mga advice , marami salamat , po, araw araw ako, Exercise,

@B3C494 Жыл бұрын

Si Doc talaga laging may nakasingit na joke sa new video kaya solid talaga sa GsK😊

@vessiemorales3475 Жыл бұрын

Thank you Dr. Gary perfect lecture.

@milagrospula5499 Ай бұрын

Thanks sa napakagandang lecture mo Dr.Gary

@lourdesmagallanes3842 Жыл бұрын

Salamat ng marami po doc Gary , sa walang sawa nyo pong pagbibigay ng manga imfo .para po sa aming manga kalusugan ,God bless always po ,ingat po kayu lagi ,at sa buong family po ❤❤

@margaritabagnes9354 Жыл бұрын

God bless you doc.for your generousity. Your lectures help us very much. Thanks

@zindorfmiranda7724 10 ай бұрын

Dr.Garry Sy,thank you so much and God bless..

@hermiemalonzo2588 10 ай бұрын

Nanunuod po ako Doc.salamat sa tiyaga mong magpaliwanag..❤

@marianhermogenes7310 Жыл бұрын

Thanks again doc gary for this new lecture

@ramcastro7416 Жыл бұрын

Thanks, Dr Gary Sy. Very informative; I appreciate you, and just enjoy your shows!

@felicidadhernandez4739 9 ай бұрын

Thank you po sa inyong topic, malaking tulong sa akin senior citizen. God bless you po

@bongbongsamirgal4482 10 ай бұрын

napapanood po kita DOC GARY sa UNTV SA GMK. THANKS at very informative at helpful ang mga ibinabahagi mo lagi sa mga viewers.GOD BLESS PO SAU DOC

@jewishbernstein815 Жыл бұрын

I 💓 GsK 🥰 Thanks, Doc! Quite informative po ang health lectures ninyo. 💝

@violetaaquino169 Жыл бұрын

Thank you po,Doc sa lahat ng health tips/guide videos n walang sawa nyong ipinararating sa aming lahat lalo na po sa aming mga seniors.❤ God bless always po and more power 🙏🙏🙏

@CorazonG.Teodosio 2 ай бұрын

I love really even how you introduced your topic. Very interesting personality how you appeared in the screen. Long live doctor. Keep safe always.

@jaysongamboa2628 10 ай бұрын

nakikinig at pinanonood kita dok sy...always listening po sa lahat ng mga programa mo manny thanks sa libreng kaalaman...god bless po...

@chubbychic5495 11 ай бұрын

Nice reporting as always Doctor. Good job!

@socorrosotelo715 Жыл бұрын

Thanks Doc Gary Sy for a very educational and healthful clear rxplanations

@user-xh8bv6kq8e 7 ай бұрын

I ❤GSK thanks doc Dami namin natututunan Sayo loud and clear Ang explanation Good luck and more power doc

@npcortezjr 3 ай бұрын

Doc malaking bagay ang mga vlogs nyo. Thanks and God bless you more po.

@emsxie8494 Жыл бұрын

Thank you doc. Gary very informative explanation ❤️❤️

@zenarmendecabarles4690 Жыл бұрын

Thank you. DOC. for your informative video.

@lornarafanan1688 6 ай бұрын

Maraming salamat Dok... gabay ka talaga sa amin... GOD BLESS PO...

@YolandaVilleza-xy4vh 4 ай бұрын

Thank you doc to your GSK,more power to your program

@roldelynzapanta7493 Жыл бұрын

I❤GsK thanks doc Gary for sharing this very important topic regarding our eyes. God bless you more and stay healthy.

@jenelitamercado1645 Жыл бұрын

Thank you po dic sa mga information na ibinabahagi nyo sa amin lalo na sa ktlad qng senior , thank you very2 much GOD BLESS YOU ALWAYS at ang buong family nyo

@rommelpenullar1679 Жыл бұрын

Thank you Doc

@vimenmarasigan5741 8 ай бұрын

I❤GSK! Thank you Doc Gary Sy sa Lahat, God bless you doc.!

@rosedelosreyes5219 7 ай бұрын

I ❤ GsK so much! More Power to your show Dr. Gary Sy!

@myrnavilla2645 Жыл бұрын

Thank you po Doc Gary sa mga paliwanag mo tungkol sa mata.

@wilfredopascual5775 Жыл бұрын

Thank you for the topic today, I appreciated much...

@user-fh4cj1mz5k 10 ай бұрын

Marami pong salamat sa inu Doc Gary napakalaking tulong samin ang mga turo nu at pagbigay nu ng time sa bawat lecture nu samin Mabuhay po kau Doc Gary sy ♥️🤍♥️

@serina2189 10 ай бұрын

Thanks doc Gary for sharing this important information on eye care.

@LhiaMarie Жыл бұрын

Thanks, Doc Gary!

@babesregalado6879 Жыл бұрын

I❤GSK ! Gudevening po Doc Gary❤Thank u so much po Doc. May natutunan na naman. Galing talaga mag paliwanag ni Doc. Love it❤❤❤

@salveatadero-fg1tf 8 ай бұрын

Nakikinig Po Ako , Dok . 😊 Thank you Po & God bless !

@jhuneinducil2372 7 ай бұрын

Salamat po sa inyong gabay sa kalusugan sa mga nagagailangan ng gabay sa karamdaman. Ingat po palagi god bless po

@user-km1wd6xi9z Жыл бұрын

Thank you Doc Gary Sy...

@marlizaheyrana2628 10 ай бұрын

Doc hi! I appreciate all ur efforts!! Stay fit ❤

@darkscarlet9910 10 ай бұрын

Keep up the good work Doc👍🤗💖hayaan mo na lang ung mga taong walang masabing maganda! Tyak d sila happy sa buhay kayat puros negative lang ang laman ng utak nila 🤨😩🙄 for me so much appreciated po ang ginagawa at sinasabi nyo maraming kapakipakinabang ang natututunan namin…Be happy lang po at God Bless you always!🙏🏻🤗💖😘

@user-ii8wy7db8t 10 ай бұрын

Thank you po sa pag sisikap at tyaga nyo po Doc upang kami ay mabahaginan ng inyong kaalaman sa pag gagamot thank you po at mahal nyo kamingga Senior God bless po

@deliacolonia7641 Жыл бұрын

I ❤ GSK watching from Cebu City very imformative topic Doc..thank you so much

@EditaMartinez-gk7pk Жыл бұрын

Thumbs up doc!!!!!!!!

@leovycomia6488 3 ай бұрын

I LOVE GSK . .DOC.GARY SY ❤

@lilethmendiolamendiola5644 7 ай бұрын

Thank you dr.gary sy sa mga advice mo dahil malaking tulong para sa amin ang mga sini share mo.❤

@elytabares9417 Жыл бұрын

Thank you so much Doc Gary Sy for your dedication in search of necessary information for our medical guidance. You are so generous. I❤️GSK. More power and God bless.

@charitopangato7966 Жыл бұрын

Pnanood po ako doc maraming salamat po six