No video
Real Self-Love Habits That Changed Me 💗
Рет қаралды 1,016,277
Күн бұрын“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” Brené Brown, Rising Strong
Rising Strong: amzn.to/3GUitX4
#selflove #selflovehabits
C O M E S A Y H I
My Personal Channel: / sophiedaquis
Instagram: / malamalife
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife
Spotify: open.spotify.c...
I N Q U I R I E S
sophie.malamalife@gmail.com
M U S I C
www.epidemicso...
C A M E R A G E A R
(All videos are filmed and edited by me)
Main Camera: amzn.to/30fW97P
Second Camera: amzn.to/2HuU8y7
Main Filming Lens: amzn.to/3epfJ9U
Microphone: amzn.to/3epBgzc
Tripod: amzn.to/3vkU3RQ
SD card: amzn.to/3cCWeHT
Data Storage: amzn.to/3rLvzjK
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!
@MalamaLife 2 жыл бұрын
What’s one thing you do for yourself? 😍
@NathalieLazo 2 жыл бұрын
I incorporate space for myself in the mornings! I journal, pray for the things I’m grateful for, speak life and encouragement into my soul and take a 5-10 minutes of meditation. 💜
@JustJodie 2 жыл бұрын
Blocking time out of my day to take care of myself by doing what I want
@kimgordon3695 2 жыл бұрын
Self check in. You've made it this far!
@mymateabhi7521 2 жыл бұрын
I meditate, take care of myself and appreciate what I have 😊😊.
@kimgordon3695 2 жыл бұрын
Vulnerability is not the sum...
@divamogha5599 2 жыл бұрын
1- be gentle to yourself 2-develop emotional intelligence 3- create and communicate in your boundaries 4-who you are is enough 5-embrace your uniqueness
@bhavanithillai 2 жыл бұрын
Thank You 😊 my friend 💖
@rayc9899 2 жыл бұрын
Well say, always treat yourself with care and respect, life is short and you only have one to live to the fullest.
@nancy4366 Жыл бұрын
Nope. Didn't learn anything new here. Maybe it's because I'm 57....but probably not. Thanks for saving me the trouble of listening to this intentionally and unusually calm woman's annoying voice.
@hansikanishshanka567 Жыл бұрын
Thank you ❤
@yuqi5433 8 күн бұрын
Thank youuu 🩵
@NathalieLazo 2 жыл бұрын
Extraordinary person reading this, you are not define by your circumstance or your past. It’s not what happened to you that determines your success in life; it is how you deal with those circumstances that determines your success in life! You are strong, you are capable and practice forgiveness (Forgiveness is for you) and gratitude everyday. This will change the course of your life forever! Love you always and I believe in you wholeheartedly ✨❤️ - Nat
@MalamaLife 2 жыл бұрын
🥰
@TheGEOS 2 жыл бұрын
Thank you for this! ❤️
@PeachesSkinCare 2 жыл бұрын
Beautiful 🙌🏻🍑🧡
@Rabiayendrembam 2 жыл бұрын
Amazing❤️🎉
@DeandraStubbs 2 жыл бұрын
*It's always nice to give words of encouragement to others, I hope you also follow these words of encouragement as well* 💕
@mymateabhi7521 2 жыл бұрын
"Self love is the best gift you could have given yourself this valentines week"
@MalamaLife 2 жыл бұрын
🥰 yes!!!
@roseequartzz 2 жыл бұрын
I am learning to detach and walk away from a life of codependency. I've always prioritize everyone else's needs before honoring my own. This is just the beginning.
@charlenebiboso1731 2 жыл бұрын
Watching this on replay (everyday). "SAYING NO TO OTHERS MEANS SAYING YES TO ME"
@shopaholic2812 2 жыл бұрын
YESS I need to chant this everyday!
@lolccg631 Жыл бұрын
How powerful is this ❤
@radicalhonesty3628 2 жыл бұрын
PRAYER: - PERFECT HEALTH - ABUNDANT WEALTH - TRUE LOVE
@elviraarevalos6905 2 жыл бұрын
Self love means Taking care of your own needs and not sacrificing your well being to please others When you set boundaries with people that is mean is healthy..
@PeachesSkinCare 2 жыл бұрын
I came from an abusive childhood. I was darker than my siblings and didn’t know my father. I had several stepfathers and felt very unwanted and unloved. What I have realized at 56 is that none of that has anything to do with who I am. They have made me an amazing mother and wife and friend. I think I have shared this here before? I tell my children, we are spiritual beings having a human experience. I am a huge empathetic and I want to help others and it brings me so much joy and fills my heart. LOVE WHO YOU ARE! Embrace who you are and do not waste one more moment of one more day. You are so special and so amazing! To all of the women out there feeling less than, don’t allow a world that doesn’t appreciate our real beauty or the fact that aging is a beautiful gift to change you ! Please don’t change your face or your path or who you are for ridiculous standards. You are spectacular 🙌🏻🍑🧡Lisa
@loganathanranggasamy1643 Жыл бұрын
Who is this information by persons to whom it from you ❤️👍👌🏼 excellent 👌🏼👌🏼👍
@Hitkendlofi Жыл бұрын
In case no one told you today. You're beautiful. You're loved. You're needed. You're alive for a reason. You're stronger than you think. You're gonna get through this. I'm glad you're alive. And don't ever give up!
@saadiasabouri89 2 жыл бұрын
Self love or self esteem is the best step you can reach ❤❤
@MalamaLife 2 жыл бұрын
:) yes!!
@khalilahd. 2 жыл бұрын
Your honesty and transparency is so inspiring. Realizing your strengths and embracing your weaknesses in order to love yourself and others more is such a priceless skill. I’m learning how to treat my failures as lessons, beautiful video 💜
@JeanneClarke-ed3nc Жыл бұрын
Sophie - I recently found your amazing channel. I am hooked! I love your calming demeanor and your careful choice of words. I am 82 years young and have spent a good portion of my life accumulating "stuff" and recently had to unload so much of it. All of the things I thought I couldn't live without suddenly had to find another home. It was not that difficult to get rid of the things I no longer had space for. The things you say have truly helped me to learn to focus on the quality of life rather than the quantity of things. You are such a lovely young woman and I love the fact that you are such a thoughtful person finding so much to be grateful for without having to go shopping. Thank you for the genuineness you share with your subscribers. I think the world needs more of what you are talking about in the form of mindfulness in what we think, our self-talk and where we choose to spend our money. You are such an inspiration.
@Tiger.x801 2 жыл бұрын
TO FALL IN LOVE WITH YOURSELF IS THE FIRST SECRET TO HAPPINESS ❤️
@SaraBiancaBentley 2 жыл бұрын
Beautiful video! I loved “ just because someone gets upset because you say no, doesn’t mean you should’ve said yes” so true… and nice to hear that reassurance ;)
@aditin563 2 жыл бұрын
I'm going to use this video as my guided meditation for calmness, peace, and self-worth. Thank you!
@shahinshaikh07 2 жыл бұрын
Great Idea, I will do the same. Thanks
@SMB_80 Жыл бұрын
And peace come into my house and hearts once I started this video and listening her calming,sweet and lovely voice!! Is incredible how much some "strangers" bring you peace ❤️💐
@iamcris1991 Жыл бұрын
You may not control all the events that happen to you, but you can decide not to be produce by them. ❤
@DaestrumManitz 2 жыл бұрын
As someone who has suffered from self- deprecation, judging oneself to have underachieved, your vlog really spoke to me at a deep level. Somewhere along the line I learned to forgive myself and to just laugh at life with vehemence. The content you have provided here is extraordinary! Merci, mon ami! 😎🔥
@sallykirkstephens8415 2 жыл бұрын
I couldn't agree more .
@michelepace777 Жыл бұрын
Thank you so much for sharing your beautiful story. I truly needed this right now. I will never again let anyone make me feel small for investing in myself and for loving myself and for having healthy boundaries for saying NO.
@gargeeN 2 жыл бұрын
Its was kind of a self- love meditation..your voice is so calming!!✨💗
@YolondaSpinks 2 жыл бұрын
Love this video. I am clumsy too girl. and I've definitely learned to embrace it as who I am. Thanks for sharing.
@MalamaLife 2 жыл бұрын
Yes 👏 embrace it :)
@DeandraStubbs 2 жыл бұрын
*The one thing I do for myself is knowing/learning when to say "No" I sometimes will get overwhelmed because I feel I should help everyone who ask for help. I'm learning it's ok to say no or to do nothing at all, there is value there also and it's a time of rest for me.* 😊💕
@MalamaLife 2 жыл бұрын
Yes!! I can always relate to you. Ultimately, it's up to us to make that call :) thanks Deandra
@kimgordon3695 2 жыл бұрын
You're enough
@william.the.writer 2 жыл бұрын
Gotta praise your parents for giving you and your sister a safe space to be vulnerable.
@isiomaononye Жыл бұрын
These are amazing tips. Watching this video is so soothing 😌 The tip about being gentle with yourself matters because we have to be kind to ourselves. That’s the ultimate form of self-love. The world is cruel and wicked enough so let’s at least treat ourselves well.
@YS-js5my 2 жыл бұрын
I love your videos . This one came at the right time . I said NO to a situation today that I knew if I wouldn’t of , would of taken me out of my peaceful space . This person is close to me so that’s always difficult but I am learning now in my 40s to always live in my truth. I am learning to create boundaries and that is what keeps me at peace .
@MalamaLife 2 жыл бұрын
I'm also learning to live in my truth :) thank you for watching
@rebeccal.672 2 жыл бұрын
I love how the first thing you mention was to take care of your self it is so important. It seems that at least for the US we value being busy, and work over self worth or self care. Thanks. :)
@MalamaLife 2 жыл бұрын
The priorities are so backwards! Thanks Rebecca ❤
@atciitwcat Жыл бұрын
I need more people like you in my life
@MalamaLife Жыл бұрын
🥰❤️
@rayoneforall Жыл бұрын
The first 2 minutes of this video was what I needed for this current situation I am in. I feel SO much better now. Thank you for being born
@slownaturalliving3218 2 жыл бұрын
This was truly one of your best videos! I loved your quote "Saying no to others is saying yes to me". Something I had to learn the hard way and I still have problems with saying no (although it got better ;)). It's really deeply connected to self-love to say no to things like overtimes, annoying jobs, and so on. I also think that it's a little bit sad that we all struggle with it. Self love and self care are so important and should be tought at school.
@OnTheSensitiveSide 2 жыл бұрын
Absolutely. Perhaps youtube videos such as these will become an integral part of education ☺
@sharminkhanluies6461 2 жыл бұрын
Dear Sophie, you are always an inspiration. Be healthy and happy.
@MalamaLife 2 жыл бұрын
Thank you so much ❤
@narzon1 2 жыл бұрын
I need alone time. Time away from everyone and everything and yes even my wife (whom understands) Thanks Sophie - Wonderful Video!!!!
@MalamaLife 2 жыл бұрын
That's great that she understands 😊❤ my husband understands as well
@OnTheSensitiveSide 2 жыл бұрын
Same! It was hard at first to allow myself that alone time without feelings of guilt, but I’ve have learned to embrace it with kindness towards myself.
@ericeichstaedt2357 2 жыл бұрын
This has got to be the hardest thing! And I think there's so much self talk that goes unnoticed and it can sometimes have negative effects on our self esteem and well being. Thus reminds me, I've gotten off meditating, something helpful to my self awareness. Never been good at journaling, but that could help. But I'm glad you did the work to have a good relationship with yourself so you can model it for us! Thanks!
@bamber4757 2 жыл бұрын
There was a couple gems shared in this video but the one that stands out most to me was the idea that what we have makes up who we are. But also... the things we don't have and the circumstance we're in also makes us who we are. It contributes to the essence of our being and makes our uniqueness that much more valuable. That was so powerful to me because we're taught that what we have and the more we have makes up who we are. Who we aren't and what we dont have is just as powerful.
@MalamaLife 2 жыл бұрын
❤️🥰 thank you for watching
@aedb15t 2 жыл бұрын
This watch feels really timely. A self love meditation about 30 minutes ago and then the Universe brought this to my feed. Thank you.
@MalamaLife 2 жыл бұрын
Thanks for watching :) glad you found my videos
@britanicanjohnson 2 жыл бұрын
This video had me crying throughout it's entirety. I can't thank you enough for this. I definitely will be watching this video everyday to keep myself encouraged. Thank you so so much, you beautiful soul.
@beverleyroberts1025 2 жыл бұрын
I think being beautiful on the inside, kind and loving is the best gift anyone can have. It definitely brings you more joy and healthy relationships. But you are also a beautiful girl on the outside too. You have a lovely face and beautiful hair.x 😊
@MalamaLife 2 жыл бұрын
You're so sweet. Thank you Beverley!! ❤
@missyrooibostea 2 жыл бұрын
Amen 🌻 Thank You Sophie 🙏 *Saying No To Others Is Saying Yes To Me* really resonated deeply with me... Sending Best Wishes from 🇬🇧
@MalamaLife 2 жыл бұрын
Thank you 😊
@annilala3154 2 жыл бұрын
It was so beautiful to hear you talk about your unique features and not put anything above or below the other. Made me tear up. So special!
@AhmetKaan 2 жыл бұрын
*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤
@MalamaLife 2 жыл бұрын
❤
@bluelotusmeditation 2 жыл бұрын
Another wonderful video! Setting boundaries is such and important part of our well being and can often be hard to recognize and enforce with others. People tend to want to be people pleases. One way that I offer to my practitioners is that if someone asks you to do something that makes you hesitant to act upon (not necessary because it's a new activity or such), such as staying late at work, coming into work unscheduled, or infringes on your self-care time, that would be an example of where your boundary lies. Recognizing that slight hesitation is the first step in enforcing our boundaries and promoting our well being.
@kirstenhedden2040 2 жыл бұрын
This was so helpful. Learning to love myself has been years and years abs I’m still struggling. Thank you for these reminders. I hope someday I will love myself.
@lovebug7 2 жыл бұрын
I think that loving someone else is more important than self love. I can truly realize that caring for my children has taught me how to truly care for another human and love them deeply. But the love for God is greater in me than any other love and my values and my faith have made me a Great person. I'm so grateful today I'm 44 my eldest son is 28 he was not planned ofcourse and He came into this world in the most negative worst circumstances; but my grandma showed me how to love him. I really didn't want a child that came out of that situation. Then I got married to a loving man one that changed my way of seeing men. I have three daughters with him ages 25, 23 and 20. I'm grateful for my family. Love is Great.
@shailah5876 2 ай бұрын
Hearing you, the way you see life. The things you’re doing . The things you like. The changes you made. I can resonate 😍 I feel so inspired. 💕 PS: Your videos make me relaxed ❤ Thank you!🫶
@empope188 2 жыл бұрын
This video brought tears to my eyes, stunningly beautiful, Sophie as always, you are a master at articulating things in such a calm and peaceful way. You are shining example of being an oasis in a chaotic world, thank you for all that you do.
@MalamaLife 2 жыл бұрын
Aw thank you so much ❤ it means a lot to me :)
@empope188 2 жыл бұрын
@@MalamaLife you're so welcome, it means the world to me that you responded.
@aayushi2730 2 жыл бұрын
Your videos are so inspiring, I was feeling so low and depressed today and after watching this I feel much better.
@elenaorovanestorova5542 Жыл бұрын
I am so greatful that I found you! Your videos, your journey, your way expired me in so many positive ways! Thank you for your work to creat them! You are beautiful person insideout! Cheers from Ireland! And all the best!
@userpgfkdnndjnnxn Жыл бұрын
I m really thankful to u...while being in dark for a long....i got tired of all what was happening in my life...ur videos really bring a sense of calmness and relief to my life...i m truly thankful to u..
@sristiswayanshaswain2623 2 жыл бұрын
Gratitude from my side for enabling us to see the intricate embellishments of life that we usually choose to push into the back seat...just in a loss for words after watching the video!💟✨
@MalamaLife 2 жыл бұрын
Thank you so much :) so happy you enjoyed it
@martinluzcruz Жыл бұрын
Real Self-Love Habits That Changed Me 💗 Quick notes: 1:04 be gentle to yourself 2:30 develop your emotional intelligence 4:19 create and communicate your boundaries 5:45 who you are is enough 7:13 embrace your uniqueness
@ariyana4461 Жыл бұрын
What a beautiful and powerful line Love the main character of your life
@olgaanisimova6916 2 жыл бұрын
You nailed the things that may haunt the subconsciousness. They oftentimes play on repeat and can be so unbearable that it becomes hard to move foreword with confidence, to make new connections, to allow oneself to be loved.
@jassi5312 2 жыл бұрын
Yours voice is so relaxing and soothing. Your thoughts and sweet voice is stressbuster for me.
@MalamaLife 2 жыл бұрын
Thank you so much :)
@westcoastsands 2 жыл бұрын
I loved this video. It encouraged me to reflect on my own traits and characteristics and be thankful for who I am.
@MalamaLife 2 жыл бұрын
❤️
@vacaspen4787 Жыл бұрын
"Yes to me" needed to hear that. Condition doesn't you're wrong for it saying no I never soon they're wrong
@martindurkin8837 2 жыл бұрын
Dear Sophie this one made me cry as I am not well as a result of not taking care of myself the last few years (a death) I can relate to everything you say and hope to do better. Thank you for the hard fought wisdom (and the close-up of Lily who I absolutely love.❤)
@liakaiyo 2 жыл бұрын
this came at perfect timing for me, thank you sophie 💗
@MalamaLife 2 жыл бұрын
Thanks for watching. Happy you enjoyed it!
@mrose5824 2 жыл бұрын
I love everything about your message. Your voice oozes peace and calm. Thank you 😊
@1bestfriend2u18 Жыл бұрын
2:00 note to self. Sometimes I did my best. Sometimes I didn't but knowing what I now know, it made me a better version of myself. I still wrestle with head and heart knowledge at times.
@gladysmalaluan537 2 жыл бұрын
Taking some time out of social media is keeping me more productive and do the things I love doing back then.
@MalamaLife 2 жыл бұрын
😍 for me too
@becuratedfinds 2 жыл бұрын
Ever since I saw your video, I've been a fan. I love how you are able to show how the little things count. Your videos help me ground myself when I feel overwhelmed with things - so thank you. Thank you for using the right words to say at the exact time and keep creating amazing videos. 💖
@MalamaLife 2 жыл бұрын
I'm so happy you're enjoying the videos. Thank you so much for your support 🙏 ❤
@AndreeaNastase 2 жыл бұрын
It was so nice to hear this. I also struggled with identity issues, born in one country but lived in five foreign ones. Too foreign for all of them, and now too foreign for where I’m actually from, as well. I realized home is a feeling we create for ourselves, no matter where we are. Thank you for this video and your honesty 😊
@asselabilseitova6138 2 жыл бұрын
This is beautiful. I'm on the same path.
@anitakongari1818 2 жыл бұрын
Taking time out for self and developing emotional intelligence. Beautiful!
@MalamaLife 2 жыл бұрын
❤️❤️❤️
@anitakongari1818 2 жыл бұрын
@@MalamaLife thanks for your appreciation
@ccclllaaaiiirrreee 2 жыл бұрын
I stumbled across your video and I RARELY make comments on videos (only like 3-4 times in my life) but I had to comment because this was one of the most beautifully stated "self-care" videos I have ever seen. You have truly put your heart and soul into this and into your growth and it shows. thank you so much for this video.
@linnpeterson Жыл бұрын
I love you videos and didn’t know you’re mixed, I am too and can fully relate to everything you said. It was such a big part of my self love journey ❤
@itsmercyBandoy 2 жыл бұрын
i have too much flaws more insecurities with myself and sometimes i hate some parts of my body but starting to love myself cuz i realize if i wont love myself who would does.
@aprilprescott4192 2 жыл бұрын
I am open about my mental health struggles and progress. I do not want to be ashamed and hope to be an example to someone else that maybe dealing with such.
@tinbernas5947 2 жыл бұрын
I love how simple and peaceful this was
@foufavibe Жыл бұрын
Cozy vibes are the best😊
@theresaperez2624 2 жыл бұрын
Your videos are always so warm and full of warm fuzzies! It literally feels like a therapy session!Thanks for sharing your time and love!💖
@MalamaLife 2 жыл бұрын
I'm so happy to hear that :) Many more videos coming
@gainknowledgeandinsight 2 жыл бұрын
To be fascinated by others. To be curious of others. To learn from others. I’m fascinated by you. Your voice always provides a balm for my soul.Thank you, kind and gentle soul!
@nokuthuladhlamini664 2 жыл бұрын
Thank you so much for sharing these amazing insights to self love. I've struggled with a few but I'm on a journey to embrace most of them and this video has definitely given me the courage to carry on and be more loving to myself.
@maridaniel9884 2 жыл бұрын
This really inspired me, and had me re-evaluate how I am living my life. Thank you!♡
@MalamaLife 2 жыл бұрын
So happy you enjoyed it ❤
@charlesverburg5488 Жыл бұрын
Your wisdom is so very inspiring!
@phanhyiyi 2 жыл бұрын
I've found your videos very recently. It's impressive how soft and gentle they are. Please keep doing this.
@izapurins. Жыл бұрын
im on a self love journey
@a_leaf 2 жыл бұрын
Something I do for myself is never give in or agree to someone else's lie just to make them feel good, no way! I live 💯 authentically, and that includes being still if the joke is nor funny or I'm not interested in buying.
@DoesItReallyMatter25 2 жыл бұрын
Binge watching your content and am soooo inspired to relish in this peace/space/love I have worked hard to give myself. Thank you for this content! Please keep up the great work! 🥳 Gratefulness from NY!
@lynnegitonga2731 2 жыл бұрын
I love the fact that I can feel the calmness in her videos , its so peaceful
@ronaleck9777 Жыл бұрын
Know what you mean , I set healthy boundaries , after there were , no boundaries at all , there is a lot more to this , part of my life , keep on healing
@MalamaLife Жыл бұрын
❤️
@ronaleck9777 Жыл бұрын
@@MalamaLife Thank you Maliama , your support is healing , thank you and more nlessings on you
@-FairyGodMother- 2 жыл бұрын
I just moved to a new place and everyone here have been talking about how my sisters are so pretty but how I'm not.. I've been feeling so insecure about myself lately especially as my family also have been insulting me flaws (not purposely, just bad choice of words) so thank you for posting just when I need it.. ❤️
@MalamaLife 2 жыл бұрын
Being compared can be so frustrating. I hope you stay strong and know how beautiful you are even without validation
@natashasantias8994 2 жыл бұрын
This gives me so much validation and encouragement. Thank you for this ❤️
@hilo5901 Жыл бұрын
Oh yes! Say NO! I had to get prayed for to be able to say NO! It’s been quite liberating!! 🎉
@journal13769 Жыл бұрын
Your channel is now part of my life. Thank you very much. Please do not stop updating it 😌✨
@MalamaLife Жыл бұрын
Thank you 🥺❤️
@heidiv5720 2 жыл бұрын
This was so lovely and probably should be a requirement for all women to watch! ❤ thank you.
@MalamaLife 2 жыл бұрын
Aw thank you Heidi. I appreciate that
@joceliecodilan4587 2 жыл бұрын
Thank U Sophie....💖❤️💖
@MalamaLife 2 жыл бұрын
Thank you for watching ❤
@NeerajaNiru Жыл бұрын
I adopted a good quality,I can explain anything very positive way, convincing way and make others understand any complex situations without argument. I can easily set boundaries
@MalamaLife Жыл бұрын
❤️
@soft_chill. Жыл бұрын
I just want to say that ... *I love myself, I'LL always love myself no matter what🦋💓..* Loving your self is not bad 😊... You should love your self how ever you are 🦋❤️... You should not change your self for others 🦋😊.... You are you !!!🦋❤️
@MalamaLife Жыл бұрын
❤️❤️❤️
@1-Man 2 жыл бұрын
You are beautiful. I really like how you express yourself. Healthy boundaries are definitely worth setting. Thank you for sharing all that you do :)
@MalamaLife 2 жыл бұрын
Thank you so much ❤
@JustJodie 2 жыл бұрын
This video was really needed, thank you ❤️
@MalamaLife 2 жыл бұрын
🥰 happy to hear that!
@anamazinglife5628 2 жыл бұрын
Love is the reason why I live. 🖤
@MalamaLife 2 жыл бұрын
Couldn't agree with you more 😍
@LoubinaA 2 жыл бұрын
Thank you Sophie for another very resonating video ❣️ So glad to hear you address accepting our uniqueness, especially the part of not fitting anywhere. Always love your content and wisdoms ❣️
@daniqsaa 2 жыл бұрын
Looved the video~ I've struggled to add intentional gratitude into my daily life. Maybe I'll start with the 5 things list at bedtime too :)
@MalamaLife 2 жыл бұрын
Yes! Try it. Coming up 5 things is easy enough to do every night
@todddean3145 2 жыл бұрын
This is an amazing video, much needed for me at the moment . I sent it to my two kids. Thank you 🙏 🦋💕
@vuhien4931 2 жыл бұрын
I really find the ultimate comfort in your videos, thanks a lot
@myrnaj4502 2 жыл бұрын
Being Gentle with myself. With my busy schedule. I love your content ❤📝❤
@MalamaLife 2 жыл бұрын
Thank you so much :)
@ThuVu-yh7xd 2 жыл бұрын
Hi Sophie, I've been in love with your channel and sharing it with many people. I feel a little bit tired now, and it seems like I am not doing good enough (just at work, everything else is okay). I usually find myself distracted, slow, but very careful in work. The overall result is okay, but it's not - you know - excellent. So how can you know you are now good enough and not stress yourself out, or you need to keep improving and becoming as good as other colleges? Sending love from Asia!
@Swatioo10 2 жыл бұрын
Thank you so much. I swear I usually don’t write comments like this but I am going through a really hard time plus I am suffering from fever too Nothing gave me relief but this video ❤️You really calm me down. Idk if you’ll notice this but sending lots of love 💓 & I mean it ✨
@tsedol2013 2 жыл бұрын
So much I can relate to myself with my life circumstances and how I have been living my life on surface for few years. Just love this and going to watch probably most of the time whenever I am feeling down. Thank you so much for sharing this genuine life changing mind set. Love from Nepal 🇳🇵 ❤️
@livemylife_ 2 жыл бұрын
I live in Indonesia, and after watching your video, I thought I should live a little more in love with myself. Thank you👍🏻😍
@MalamaLife 2 жыл бұрын
Yes!! Give yourself all the love because you deserve it
@kevinreed95 2 жыл бұрын
This is just lovely. Thank you. 🙏🏼
@MalamaLife 2 жыл бұрын
Thanks Kevin ❤
@kevinreed95 2 жыл бұрын
@@MalamaLife you’re welcome!
Malama Life
Рет қаралды 106 М.
Christina Mychas
Рет қаралды 7 М.
Jay Shetty Podcast
Рет қаралды 286 М.