Bring Baby Down: 6 Tips for a Smoother Faster Labor!

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Mama Nurse Tina

Mama Nurse Tina

Жыл бұрын

OOoooooooh weee....this is it, the video to tell you exactly how you can get your baby to engage lower into your pelvis to position them better for labor and birth! To move labor along baby needs to move from the upper pelvis through the middle pelvis and into the lower pelvis. This process is called engagement and it's what's going to keep your childbirth moving forward.
I talk about:
- what is station?
- what positions should I use if baby is high in my pelvis?
- which positions will help baby move through my mid pelvis?
- what should I do when baby is lower down into my pelvic outlet?
Say HI on Socials!
The Tok: @mamma_nurse
DISCLAIMER
The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.
Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind.
Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.
#laboranddelivery #childbirtheducation #pregnancytips #stagesoflabor #childbirth #pregnancyeducation #laboranddeliverynurse

Пікірлер: 67
@aikomartinez1681
@aikomartinez1681 28 күн бұрын
This video is so helpful! I have saved this so I can re-watch it once I’m on labor. Currently 38 weeks. ❤️ thank you Nurse Tina!
@alondrarivera8
@alondrarivera8 Жыл бұрын
I remember my first birth I tried doing the knees in position and one nurse yelled at me telling me to open my legs, never felt more confused thinking I was doing the right thing and getting told I wasn’t and now I know I was right hopefully with this birth the nurses will be nicer and let me do my thing 🥲
@mamanursetina
@mamanursetina Жыл бұрын
Yes! I would love to see the culture change in hospital. These things are “newer” (aka newer than what they have been doing for 50 years) and change is tough. But the evidence is there it needs lots of reinforcing ♥️ you were right!
@Esmeevans378
@Esmeevans378 Ай бұрын
Fuk em if they shout! How dare she?
@ralucafrusina2504
@ralucafrusina2504 5 күн бұрын
Superbly described and demonstrated 🎉 I'm 33 weeks and learning stuff to aim for a natural delivery until the last second for my first baby 💕. I've saved the video for re-watching, closer to the time God bless you Tina and all the Mothers 🙏🎉!
@Blee_1234
@Blee_1234 10 күн бұрын
The explanation and exercises are so clear and logical. I appreciate so much for you doing this! In week 22, plan to take notes and may do more explorations of other types of exercises to use in different stages in case any of them does not suit my need the best. Thank you!
@FamilywithFour
@FamilywithFour Жыл бұрын
This is great information!
@katarzynapietrzak5300
@katarzynapietrzak5300 Ай бұрын
I've watched thousands of videos of this kind and without a doubt yours is the best! Finally I get the stages, what to do, that I dont need to freak out, I'm not confused with what to do and whay not to do because the way you have explained it its actuallu reallly logical! Thanks a lot, great job. I feel more at peace being 39+3 days pregnant. 😊❤
@TheWhyNotShow
@TheWhyNotShow Ай бұрын
Wow. Am exactly same weeks and Days. Expected due date 8th June. All the best mama
@bfam7492
@bfam7492 Жыл бұрын
LOVE this.
@katier.1732
@katier.1732 Ай бұрын
Fascinating
@laridion7901
@laridion7901 Жыл бұрын
My kid literally slid out using these techniques. 🫡 Best of luck mamas!
@mamanursetina
@mamanursetina Жыл бұрын
Love that!! Congrats ♥️
@mua_dovie
@mua_dovie 4 күн бұрын
Thank you ❤ You explained this greatly
@jamieban7658
@jamieban7658 Жыл бұрын
Waiting for my little human, thank you so much for the video!:)
@mamanursetina
@mamanursetina Жыл бұрын
I love these messages! Congrats!
@yuliaandreyanova5
@yuliaandreyanova5 5 күн бұрын
Thank you so much ❤
@LeandraRamlal
@LeandraRamlal 19 күн бұрын
Am 28 weeks pregnant 🤰thank I four teaching me 😊❤ 😊 👍
@Vickykarpova
@Vickykarpova 28 күн бұрын
Very useful, I'm about to give birth, gonna try it out
@biancamadsen6643
@biancamadsen6643 Ай бұрын
Are there any signs as a mom to look out for to switch from doing squats/opening movements to doing lunges/diagonal movements?
@kalinaasenova9005
@kalinaasenova9005 Жыл бұрын
Extremely informative, thank you!
@mamanursetina
@mamanursetina Жыл бұрын
I’m so glad ♥️
@ElinaY
@ElinaY Жыл бұрын
You are so great at educating and explaining! This helps me understand engagement better and I’m going to keep the ankles in vs ankles out in my mind as I’m approaching 38 weeks now and hoping for an un medicated birth. I do have a question, during this time of engagement, is this all through the transitional stage of labor? Or is the baby already crowning when we are utilizing these positions? Just subscribed and found to watch more of your videos! Much love ❤
@mamanursetina
@mamanursetina Жыл бұрын
All the way through! At home prepping for labor when baby is high do lots of movements to open that top. Then baby will be mid pelvis then when you start to feel pressure coming and going baby is lower that’s the time to utilize knees in ankles out! You might meet resistance as culture in labor and delivery is very much legs wide open, but know you know your body best ♥️
@TheGoMeesh
@TheGoMeesh 5 ай бұрын
What station do you feel the urge to push (ie feels like you need to have a bowel movement)
@ouifaqlaissaoui63
@ouifaqlaissaoui63 Ай бұрын
Thank you for the valuable info and the great way to explain!!
@EverythingInBetween
@EverythingInBetween Жыл бұрын
Yessss girl I see you all over my Tiktok and so happy to see you're making KZfaq videos now!! 💖
@mamanursetina
@mamanursetina Жыл бұрын
Yeaaaaaay!! Thanks for saying that ♥️
@EverythingInBetween
@EverythingInBetween Жыл бұрын
@@mamanursetina of course!! 🥰
@brookemitchell2074
@brookemitchell2074 10 ай бұрын
Wow, this is an awesome video! Thank you! I’d love to try all these techniques. I may have missed it, but how do I know when baby is progressing to the different stages so I can do the different types of poses? Does dilation give any indication to when I should do which pose to help baby come out? For the first poses I would guess those are done during early stages, but I am still confused on the lunges/knees in poses.
@mamanursetina
@mamanursetina 10 ай бұрын
You can go by feel....as labor progresses you will feel more pressure in your bum and rectum. Or if you have any cervical exams they should be able to tell you how low baby is (what station they are)
@brookemitchell2074
@brookemitchell2074 10 ай бұрын
Makes sense. Thank you for your reply! :)
@wafbut1
@wafbut1 4 күн бұрын
Can you do this before you’re in labor to prepare for the birth? Or is this only when you’re in labor? If ok to do before labor, how early should you start doing these exercises?
@LexusWallgod
@LexusWallgod 7 ай бұрын
love you
@redsoxgrrl22
@redsoxgrrl22 Жыл бұрын
Thank you so much!! Very helpful!!
@mamanursetina
@mamanursetina Жыл бұрын
I’m so glad ♥️
@cassysmith1855
@cassysmith1855 10 ай бұрын
Im currently 20 weeks pregnant with my third baby i want you as my mid wife ❤
@vtheb1299
@vtheb1299 4 ай бұрын
Are there specific feelings that you can take cues from to be able to tell which of the three stages baby is in, and especially with an epidural? I'm afraid that in the spur of the moment, no doctor will bother telling me how many cm plus and minus baby is etc, you know what I mean...
@vtheb1299
@vtheb1299 4 ай бұрын
And just to say thank you, this is a priceless video and explanation and I can't thank you enough Tina for sharing all that info! Where I'm based nobody bothers to tell me any of it, not even my midwife.
@superior.beauty
@superior.beauty Ай бұрын
U explained it very well however im sure my hospital staff won’t know when is what. So during active labour we should try to open the pelvic inlet? And when they tell us to push cuz baby head is lower we need to open the outlet? To push in this position would be optimal?
@AshleySamuel-bt6pv
@AshleySamuel-bt6pv 18 күн бұрын
Thank you for adding epidural options!
@musicalmaestros7912
@musicalmaestros7912 8 күн бұрын
How will I know which station baby is so that I can do the right moves?
@jbb8261
@jbb8261 5 күн бұрын
Depends where you’re giving birth. If in a hospital they’re gonna shove a bunch of unnecessary cervical checks on you. Otherwise it’s based on where you feel the most pressure. You don’t need cervical checks if you don’t want them
@breeguh2854
@breeguh2854 Ай бұрын
How do u know what stage you are in and when to change
@carmenacosta6703
@carmenacosta6703 25 күн бұрын
She explains in the first part if the video, might need to ask your nurse how far down baby is to figure out what position is best
@user-iu4oj7yq2h
@user-iu4oj7yq2h 2 ай бұрын
My baby is head down but not engaged at 39weeks+2 days. I hope I will be able to deliver normally
@biancamadsen6643
@biancamadsen6643 Ай бұрын
Would love to know how your birth went!
@talyja16
@talyja16 25 күн бұрын
Same because I'm in the same predicament with a lot of discouragement
@rebeccastanley9920
@rebeccastanley9920 6 ай бұрын
Can I do the first set of exercises at home pre-labor at 38 weeks to try and help baby descend? Or is this pretty much just when you’re in labor? Station is currently -2.
@ineamah
@ineamah 3 ай бұрын
I have this same question! Can I do the first top and mid pelvic exercises at home from 38 weeks onward?
@mirar1
@mirar1 10 ай бұрын
Are all of these movements meant to be done once you are fully dilated?
@ranisannes9098
@ranisannes9098 16 күн бұрын
For future reference if anyone else also has this same question - it seems to be that these movements happen DURING the different stages of dilation and can actually HELP dilation and effacement progress because it allows baby’s head to get in a position to put more pressure on the cervix. I believe that typically the negative numbers require opening the inlet, the zero station (give or take a little) is for opening the mid pelvis, and the higher positive numbers are for opening the outlet. Your OB or midwife can tell you baby’s station with cervical checks and that can help inform your decisions for movement. This is strictly inference from my own research so if I happen to be wrong, feel free to correct me!
@rachellipker9020
@rachellipker9020 3 ай бұрын
Do nurses normally let you know what station baby is at? Do they help direct movements for different stations? Or is that my job / the point of a doula?
@mamanursetina
@mamanursetina 3 ай бұрын
If they do a cervical check they should be able to let you know. You might also know instinctively as baby comes down once you start feeling more intense and consistent pressure then you know baby has moved down
@ayomipositosin8515
@ayomipositosin8515 Жыл бұрын
Hello, your videos are educative 👍🏽I have a question should I be worried about a breech presentation at 26 weeks ?
@mamanursetina
@mamanursetina Жыл бұрын
Lots of time for baby to turn!!
@taniyahoatman9289
@taniyahoatman9289 Жыл бұрын
I went to my appointment yesterday and my OB said that she could feel the head but I was still high but I can feel my baby in my pelvis what does that mean?
@mamanursetina
@mamanursetina Жыл бұрын
Likely that baby is starting to come down in your pelvis. How many weeks are you?
@sharelinreuben490
@sharelinreuben490 Жыл бұрын
Tqsm for this video. ❤ I’m 39+ weeks pregnant and I’m waiting for my baby to engage it’s head as the doc said the head is still mobile. What station could my baby be mostly ?
@mamanursetina
@mamanursetina Жыл бұрын
Probably pretty high still! Above zero
@twoprayingbuddhas892
@twoprayingbuddhas892 4 ай бұрын
Hello Nurse Tina, i am on my 6th month of pregnancy, is it safe for me to do these exercises to help me have a fast labor when i'll have my baby? I love your videos and this is my first time being a mom and i'll be needing a lot of help and education🤣🤣🤣
@LexusWallgod
@LexusWallgod 7 ай бұрын
you got one boy three girls
@miraclegainez
@miraclegainez 17 күн бұрын
Just left side flying cow girl?
@LexusWallgod
@LexusWallgod 7 ай бұрын
family magnitude
@LexusWallgod
@LexusWallgod 7 ай бұрын
just becareful with my brother mstthew they call him levi the tax collector
@LexusWallgod
@LexusWallgod 7 ай бұрын
the other three are the three individual boy jesus of the individual son of the parents who are your age of the individual future son in law
@LexusWallgod
@LexusWallgod 7 ай бұрын
imagine himself as one of the jesus written about in the gospel
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