Man Loses 330 Pounds By Walking to Walmart Daily

Рет қаралды 2,411,719

7 жыл бұрын

Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal. LEARN MORE: gma.abc/2IvrKsG

Пікірлер: 2 600

@Erinswain6 3 жыл бұрын

That’s actually genius. Walking to get food, that’s how our ancestors survived. He hunted and gathered himself thin.

@hawihawi9260 2 жыл бұрын

Exactly.

@seemenowly 2 жыл бұрын

@@hawihawi9260 it's his diet that's the most important part

@stoplayin21 2 жыл бұрын

So true

@xXxXkuramaxXx 2 жыл бұрын

I sit on my ass all day and my body is naturally lean. Does that mean my ancestors had gifted genetics?

@Erinswain6 2 жыл бұрын

@@xXxXkuramaxXx that means you probably aren’t eating much.

@Major_Rain 3 жыл бұрын

Man: *is fat* Man: " aight Imma walk to Walmart" Man: *becomes Hercules*

@bigstv15 3 жыл бұрын

🤣🤣

@D1sc0rd- 3 жыл бұрын

0:36

@hotdog4229 3 жыл бұрын

Epic

@Major_Rain 3 жыл бұрын

@Trash Man Man ok

@fodee4313 3 жыл бұрын

@Trash Man Man stfu to me too

@redwoods7370 2 жыл бұрын

I lost 58 pounds walking every day. The key is good walking shoes. I still walk every day. So happy for this man.

@erikaprothow178 2 жыл бұрын

What shoes do you recommend?

@Amina-cw1em 2 жыл бұрын

how long did you walk for in terms of minutes/hours?

@sakthishivam 2 жыл бұрын

Even better when you walk bare foot...

@Sunshineonmymind714 2 жыл бұрын

@@erikaprothow178 my husband just got me some ASICS gel nimbus shoes after I literally walked holes in the soles of my sketchers go walk shoes. I’m so glad I wear these ASICS cause I walk 6-9 miles five days a week.

@Kanal7Indonesia 2 жыл бұрын

Yes I lost a lot of weights too just by walking

@earthbarnes6694 2 жыл бұрын

Man he had tears in his eyes God Bless Him

@spence_903 2 жыл бұрын

He.look like he could play football

@thespear4083 2 жыл бұрын

@@spence_903 he did at college

@lela2216 2 жыл бұрын

Weightloss will do that to you!

@anonattorneyspokesperson5892 Жыл бұрын

He's finally free. Imagine all the things he's able to do now. ❤

@MOEWETTA23 Жыл бұрын

@@anonattorneyspokesperson5892 exactly right! Good for him! You're cute btw lol

@collarmole1819 6 жыл бұрын

Walking is such an easy way to clear your mind and burn calories. In my opinion, it's better to roam around your city for three hours than to overexert yourself attempting a 1-hour long run if you don't have the stamina for it.

@michellemarie1197 5 жыл бұрын

Swimming is a great low impact cardio too! And its also good on your joints

@rxonmymind8362 5 жыл бұрын

Agreed. Even setting a simple goal of walking to the end of your block daily and back if that's all you can do for now then do it. I encourage people to do it early in the mornings when the pollution is at it's lowest and coolest. One block. Just do it.

@timversace9053 5 жыл бұрын

Or you can just eat 300-500 calories less a day...

@elihernandez800 5 жыл бұрын

I wanna know what damn city ya'll live in that its so safe to walk that much.. Clearly ya'll live in the suburbs and not the inner city

@samuelmuiga3101 5 жыл бұрын

Running is fun, once you do it for a while you don't lose your breath quick and you regain your breath quickly too when you challenge yourself with sprints in the middle of the run it gives you some excitement and that feeling that you got it,you get to clear your mind too sometimes you even get lost in your head in the middle of a run when it's moderate and feel like a million bucks once you shower and get in some clean intake

@kathy-leew3989 5 жыл бұрын

This man is my inspiration. If he can lose weight at 600 pounds, so can I at 200pounds.

@AMBERALERTFORAERIEL 3 жыл бұрын

How’s your weight loss journey if you don’t mind me asking

@sai-ct2jh 3 жыл бұрын

@Gomes if you can lose 15 pounds I can lose 10 (133 lbs here)

@Fun-rf9vs 3 жыл бұрын

I'm 16 and 260 pounds 😭😭😭 it's impossible

@sophiaschier-hanson4163 3 жыл бұрын

Hope your weight loss journey went well! :)

@cmg.g6175 3 жыл бұрын

@@Fun-rf9vs funny

@datazndood 2 жыл бұрын

I give him major props because it’s difficult when most people probably drove by laughing or judging the fat guy walking.

@jacobgoldenofficial4321 2 жыл бұрын

🤣

@OmegaLoL7 2 жыл бұрын

hell, its difficult jsut to find the motivation to walk to the store. let alone eat/cook healthy meals for yourself.

@ph-vf5hx 2 жыл бұрын

And now they're even fatter in their cars laughing at other people. Reality is hard to see sometimes

@yothiga 2 жыл бұрын

Who care about strangers walking along the road?

@cheatbluevii9123 Жыл бұрын

@@cherrypai44 Don't listen to people like them.

@pjpj3416 2 жыл бұрын

I really teared up when they showed him with his son, what an inspiration he is. 💪❤💪

@yunits 3 жыл бұрын

as a fat kid growing up then losing roughly about 90 pounds , this made me shed a tear

@Mojosfire 2 жыл бұрын

Good for you! That's awesome with your weight loss!

@hopper6094 2 жыл бұрын

I imagine someone shed a tear on one cheek and made myself laugh

@honeyoyinfalola6870 2 жыл бұрын

Wow congrats u did it 😊😊

@user-ye9bc7nw2c 2 жыл бұрын

Lol

@benirpierre2671 Жыл бұрын

You shed a tear. He shed you lol Also, wow! Congratulations! That's really incredible. I'm so proud of you. I'm on a journey myself and very inspired by your loss.

@miriamcarrasco3273 6 жыл бұрын

People dont drink sodas, dont buy cookies of the store, make oatmeals cookies yourself, walk for 45minutes daily, drink 2liters of water daily, try to eat boil food, go to a nutriologist so he or she teaches you to eat correctly, diets are not good, just do exercises daily, and eat clean food cut the foods of McDonald's etc, mediterranean food is good, and sorry for my english I dont speak english very well.

@SilentNoMore64 5 жыл бұрын

Miriam Carrasco All very good and accurate information. Incidentally, your English is very good. I have read horribly written posts by people who live in the states.

@prayfortheworld7960 5 жыл бұрын

This is a good advice!!!Thanks

@gooeyboba9838 3 жыл бұрын

Fantastic I love Mediterranean food

@samanthiabiggerskhari5082 3 жыл бұрын

Great advice!! Thank you!❤️

@miriamcarrasco3273 3 жыл бұрын

@@samanthiabiggerskhari5082 Drinking green tea, is good to burn belly fat. Have a nice day. 👍☺☺.

@fivefiveqt214 2 жыл бұрын

This is why kids of my generation were so in shape; we walked and/or rode our bikes everywhere. Sun out, so were we except for early Saturday mornings (that was reserved for cartoons).

@sgar4729 2 жыл бұрын

Yes! Preach

@joshr24 2 жыл бұрын

And now your generation is suffering the most obesity in history

@coconuts1483 2 жыл бұрын

@@joshr24 damn

@StarKushExoticGalaxy 2 жыл бұрын

@@joshr24 I’m obese😐😐😐

@sonyafly 2 жыл бұрын

Yes!!!!

@MWORLD333 2 жыл бұрын

I don't understand why people dislike videos like this. This is so inspiring for people struggling with weight. Good job pat 👏

@jt.8144 7 ай бұрын

Because they're all FAT to OBESE. Internet hate. Everyone who lives day to day in Social Media should know that by now and it's obvious effects.

@churchsbiscuits 3 ай бұрын

It’s probably the people who lack the discipline to do what he did.

@Jamie-lb7eh 2 ай бұрын

Today's humans are lost. Walking is a new idea to them that they don't like. They prefer to just ride in Cars and eat at Mcdonald's

@mariabrown6926 21 күн бұрын

It's jealousy

@db118 6 жыл бұрын

I walked to the mall and I lost weight walking is one of the best workouts ever

@lydiapetra1211 2 жыл бұрын

Congratulations! I love walking too..

@eritrea.n.t9218 2 жыл бұрын

Agreed!

@sergiomerino1434 2 жыл бұрын

Walking doesn’t burn a lot of calories. If walking was the best fat loss exercise there will be no obesity since everybody walks. Your diet is the biggest factor for weight loss

@TheDarkDresser 2 жыл бұрын

I totally agree.

@KaoStarrBellydance Жыл бұрын

@@sergiomerino1434 Actually, alot of people get very little steps a day, 5,000 or under. This guy was definitely getting more steps everyday, and I'm guessing it was 10,000 and above

@CeceDeAnn 4 жыл бұрын

1 Mile = 12-15 minutes at a normal walking pace 6 Miles = 1.5 hour on a tread mill, or a long walk with your dog, or a FaceTime call with a loved one while walking in the park, or an episode of your fave podcast, or a playlist of music as you dance/pace around the apartment while you clean. Also known as roughly 10k steps!

@synchronicitystudios8217 2 жыл бұрын

Thanks. This is exactly my estimation as well! It’s so addicting

@phorg6999 2 жыл бұрын

thats why all the dog owners are fit damn

@kmiller213 2 жыл бұрын

Every time I go shopping which is Every weekend I park my car at the very end of Costco parking lot. So I can get the maximum work out and I hit the mall and another grocer store. Not only am I shopping for my family but working out as well. You do sweat pushing that cart! Then 4 days a week I'm in the swimming pool pumping out 50 laps. I use to weigh 485 lbs now I'm at 180lbs. Simple changes can lead to a healthy lifestyle and I'm much happier now. I'm very happy for Pat and all his positive changes he looks incredible!

@erikaprothow178 2 жыл бұрын

I'm very happy for you❣

@lydiapetra1211 2 жыл бұрын

Congratulations to you! Best of wishes to you and Pat as well... Prior to the pandemic especially during the cold season...I would walk down on every isle of Costco...that was my exercise...I also like waking outside when the weather is nice...

@GamingforNostalgiaForFun 2 жыл бұрын

Good for u I went to the swapmeet recently I walked about 8 times around all the vendors that were there the place was huge to

@arshanmostafavi9621 2 жыл бұрын

Love this story! I went from 207 Lbs down to 150 Lbs now and I’m still grinding hard at the gym to gain lean mass! It’s tough at first but once you start seeing results it makes you push even harder to reach your goals !

@TheCrzyazmama2 6 жыл бұрын

I lost 50 pounds after having a knee replacement and I am 41. 😉 I did it by walking everyday and eating right, no junk food or soda and a lot of water. Good for this guy, super proud of him as I know how difficult it really is. 💪💕

@My_Secret_ArtSketchbook 2 жыл бұрын

Wow well done. So very proud of you even though I didn't give birth to you. What an amazing positive life accomplishment. You are a survivor and a warrior nothing less. Hope you are happy because you deserve to be. PEACE

@ciarrajohnson3849 2 жыл бұрын

Amen💯💯GOD is amazing

@DeborahLawson-ne3wj 2 ай бұрын

You are an inspiration to me.❤😊 God bless you .

@ivanramirez2778 7 жыл бұрын

Went from fat pat to Mr. tap your girl

@milan-qt7qx 6 жыл бұрын

Ivan Ramirez 😂😂😂

@MalamIbnMalam 6 жыл бұрын

Ivan Ramirez ROFL that's what's up.

@albairisvelazquez8630 6 жыл бұрын

I believe it

@mrsjoy8831 6 жыл бұрын

Lol

@mricecream5194 5 жыл бұрын

That's when he gets killed, don't mess with a mans girl

@JV-ut4fi 3 жыл бұрын

When you see tears in his eyes @ 2:30, you know how small steps changed his life. Those are tears of accomplishment.

@callieglowup9436 2 жыл бұрын

Can you imagine how much this decision saved his life!! Had he been alive still at his prior weight at the beginning of covid he'd be in big trouble!!! I love stories like this he looks amazing and has motivated so many people

@TheStacyFosterChannel 6 жыл бұрын

Amazing!!! I've lost 105 lbs so far and this is an inspiration to keep going!

@christinareji26 7 жыл бұрын

hats off to him!respect!

@asafaust6774 3 жыл бұрын

That was a lot of walking. This covid19 has upset me so much, that I rarely leave the house. It is good to have a big house. I walk indoors, through the den, kitchen, living room, down the hallway to the master bedroom. Then I reverse it and go back to the den. I try to repeat this tour 10 times. No need to worry about Covid19, rain, heat, snow, ice, or wind. Don't have to dress a certain way, or fix my hair and makeup. Just go.

@thetorontogirl 2 жыл бұрын

I think as a parent, reality hits really hard because you don't care if you die when you were alone but if you have a kid, it definitely puts things into perspective. You set an example and kids follow by example and not by what you tell them. Amazing man 👏 I myself have lost 20lbs already and my kid is definitely one of the biggest motivations.

@nancyhopple8138 2 жыл бұрын

I am so very proud of this young man. I actually cried with emotion while watching this very inspirational video. Good job by a true hero !

@nieceypiecey100 3 жыл бұрын

Wow! I loved that he teared up when talking about his son

@TheAzurinBoyz2012 4 жыл бұрын

605 lbs and prediabetic? That's crazy. Glad he turn his life around.

@RagingTortoise 3 жыл бұрын

It’s been a week since I started my journey to change my life. I am morbidly obese and each day felt like I was ‘running’ towards death faster than ever. It’s my second week now, and I’m more motivated than I’ve ever been before. Walking is amazing.

@shnt3571 2 жыл бұрын

Congratulations to you keep going 🙏🏽🏃‍♀️

@RagingTortoise 2 жыл бұрын

I've lost exactly 83 pounds as of now. 20 more to go to reach my target.

@farah6258 2 жыл бұрын

@@RagingTortoise 👏👏👏well done your consistency and hard work is a motivation

@rosser1980 2 жыл бұрын

@@RagingTortoise Awsome!

@punkjunk9479 2 жыл бұрын

@@RagingTortoise wow good going! I'm starting my journey today so wish me luck 😂

@ImQuiteGay Жыл бұрын

I loved when you saw him tear up over the love for his son. ❤ Makes me wish my dad would have been more of a father to me. ❤

@LadyK007 7 күн бұрын

🫂

@rubencamarillo4168 7 жыл бұрын

ive lost 185 lbs with out pills

@mariselatrujillo3745 7 жыл бұрын

Ruben Camarillo

@mariselatrujillo3745 7 жыл бұрын

how did you do it

@bhobolate9054 7 жыл бұрын

Ruben Camarillo damn bro good for you

@browsinglifeontheroadwithn8944 6 жыл бұрын

Ruben Camarillo ..how ?? Ruben ... Plz email me at this Nashi.khan2010@gmail.com.. I m.waiting your kind reply

@sapointi 6 жыл бұрын

Nashi Khan just stop eating

@NaturallyPrettyBrownK26 7 жыл бұрын

Absolutely Amazing 🙌🙌🙌🙌 I'm currently on a 100lb weight loss journey sharing my progress here on youtube..down 31 lbs and counting

@Carpathianpixie 7 жыл бұрын

Congrats on your weight loss!

@bigmizzymike 7 жыл бұрын

I lost 375 by doing the exact same thing. I did it in just over a years time. My walking spot was the boardwalk.

@NaturallyPrettyBrownK26 7 жыл бұрын

***** AMAZING 🙌🙌🙌

@swagmoneykk4402 7 жыл бұрын

Naturally K k

@swagmoneykk4402 7 жыл бұрын

Naturally K o

@GregStallion 2 жыл бұрын

Awwww! So happy for him! Everyone deserves to be & fell happy, healthy, safe & loved.

@renbur8223 2 жыл бұрын

I''m so proud of him. I am so happy for him. Keep up the good work!

@MrJreed1000 7 жыл бұрын

I did that too... I decided if u don't hunt u don't eat... gotta get out to get my meals... works hard

@510kev4 7 жыл бұрын

MrJreed1000 damn bro that's good thinking imma use that

@RavishingSailor 7 жыл бұрын

totally agree.. Super good way to look at it.

@georiv2834 3 жыл бұрын

Nice

@Mex1canPapi1 3 жыл бұрын

thanks

@Detailedtravelers 6 жыл бұрын

What an inspiration. Many blessings to him and his health.

@williampatts755 2 жыл бұрын

Same here to him. Hi Darrin how are you doing with your family?

@QueenLwiththecrown 2 жыл бұрын

This a wonderful story of redemption. Facts: men do very well with weightloss 60% to 70% greater than women when it comes to losing so much weight. So, it's different for us, also, he was able to carry his weight well enough to walk 3 miles a day which goes with the fact he's a strong man already. I'm glad he has made it to his goal & able to get skin removed.

@autumnburton2091 2 жыл бұрын

It’s really not different for men and women. Eat less, move more applies to everyone

@smmusicplus96 2 жыл бұрын

@@autumnburton2091 I wonder how the statistics that Queen L presented apply.

@sarah.j.777 2 жыл бұрын

@@autumnburton2091 CPT here, you're definitely over simplifying. While consuming less calories & exercising will cause most people to lose weight, men do generally shed pounds at twice the rate women do. Our bodies are governed by our endocrine (hormonal) systems & womens' bodies are naturally more resourceful at retaining fat, especially during certain phases of life. Male testosterone is an accelerant in a variety of ways, including its effect on their metabolic rate.

@autumnburton2091 2 жыл бұрын

@@sarah.j.777 obviously I was oversimplifying, I literally wrote one sentence. But regardless, my point still stands. Men obviously have a higher BMR due to being taller and having a higher muscle mass, but still calories in calories out applies to everyone. The rate or speed each person loses weight is irrelevant to my point that men and women can use the same approach to losing weight.

@synchronicitystudios8217 2 жыл бұрын

There’s a woman in YT who has lost weight on 3 separate occasions by walking alone. She said she has lost 50+ pounds each time. The comments section are full with people who can attest to the same thing. So yeah, walking really does the trick.

@samsonsimpson7648 Жыл бұрын

I grew up with Pat and I love that he turned his life around and is an inspiration, and yes we did call him fat pat, but not to his face because he was still a beast especially at football

@bethanyoneal5789 6 жыл бұрын

Good for him! He seems like a great guy. He completely changed his entire life just by walking daily and buying healthy food

@faisalanod2646 4 жыл бұрын

I know right innit it's impossible

@wubba-dubba-doo3994 7 жыл бұрын

Well, its a good thing there's a McDonald's 1 mile from my house...

@LuisRivera-uk8wu 7 жыл бұрын

Wubba-dubba-doo lol

@pinkcrushvelvet8295 7 жыл бұрын

Wubba-dubba-doo pahaaaaaa😂😂

@LuisRivera-uk8wu 7 жыл бұрын

I can walk from McDonald's from my house its like two minutes il lose some lb

@puppylove9203 7 жыл бұрын

Lmaoooo

@zoeurquhart408 6 жыл бұрын

Wubba-dubba-doo I have a I minute walked

@AeNoy-fr1pv 2 жыл бұрын

Man I love stories like this …Big ups to you bro keeping it going motivation is the key to live much props to you

@josemaciel232 11 ай бұрын

More power to you man,seeing you do so incredibly well really made me keep going

@RosieBrownie 6 жыл бұрын

Omg, he COMPLETELY changed his life, he even looks AMAZING! 😱😱💪👍💕

@ericabarnes7214 6 жыл бұрын

such a great idea! Walk to the grocery store when you're hungry. Then you will also not over spend or eat because you have to carry it all home. love this creativity

@angelmoon9549 2 жыл бұрын

God bless him that is an amazing story you can't even tell how big he was before it's amazing what working out can do to your body

@markwilson3723 2 жыл бұрын

Awesome.....so nice to hear and see good news for a change....this guy is an inspiration for everyone......

@ONeill01 7 жыл бұрын

As a European I find it weird that a tv show would recommend weight-loss medication when their evidence is quite sketchy

@MrDeothor 7 жыл бұрын

Well, walking is indeed great way of losing weight (without losing muscles). Title is slightly click-baity, but overall it all is something I know about. Soon I'll be doing the same (walking few KMs as a form of excercise)

@kippypuga3902 7 жыл бұрын

as i understand it, she was recommending what type or what kind of weight lose regime that is good for you and suits you best. And if you try to look and understand the pyramid, food control is the basic, next is exercise or fitness, then comes along the medication and the last resort which is surgery. You know there are a lot people having problems losing weight even how they tried the first three.

@varun009 7 жыл бұрын

They do this shit all the time. You've got "the doctors" recommending bacon and red meat. Bunch of morons.

@lizziemoo6996 7 жыл бұрын

I agree with you.. medication - really? I also disagree with her on the portion control thing, eat good clean food with at least half the plate full veggies or salad until you are full, then you are less likely to snack.

@sherylsmiles141 7 жыл бұрын

Brij Raj Meena - SPAM REPORTED

@nickandro1548 7 жыл бұрын

This is a great clip up until the point where you had a progressional recommend weight loss pills. People they don't work, don't waste your money. I say this from experience in having lost 100 pounds. The key is to eating healthy and staying active.

@Nikki_94 7 жыл бұрын

Actually they work, but you get addicted to them, those pills take out your anxiety when you feel like eating even tho you're not hungry, but the minute you stop taking them, that anxiety comes back, and you gain your weight back.

@jcherrax 7 жыл бұрын

Blaz3k doesnt work for me maybe different for everyone

@ariefraiser140 6 жыл бұрын

Pharmaceuticals are the biggest drug pushers in the US. Most people, even obese people, can lose weight without popping pills.

@ZitoB 3 жыл бұрын

They “don’t work” because people are taking them inconsistently.... they set an unrealistic expectation from these pills and get depressed when they don’t achieve those goals in the time they wanted to. They even still have slight cheat meals in between.....then they see no results so they just stop taking the pills or whatever and call it a scam.

@fswfromthegroundup1848 2 жыл бұрын

What an awesome story. I'd love to find him and see where he is today. Very inspiring💥

@devastatn 2 жыл бұрын

Congratulations Pat!! Truly inspirational. Continued success on your journey for yourself and family ❤️👍💯.

@lilzuplada1564 5 жыл бұрын

Aww. The way he teared up when he mentioned his son. Such fatherly love and dedication.

@georgecogswellBitz78 7 жыл бұрын

Congratulations man !

@sametrianetsanet 2 жыл бұрын

Continued blessings to him and his family. 🥰

@poppyneese1811 7 ай бұрын

Beautiful man beautiful family, Pat your going to be there for them and anybody that is held by the shackles of weight, you truly inspire, I’m 60 and been walking 4 mile for about a month, feeling better but a long way to go! Love Your Story!!!

@awfullyawful 7 жыл бұрын

I wrote a book on fitness. It's called Stop Eating Processed Shit: How to lose weight by eating anything you want as long as it's actual fucking food. The book has just one page. And that page refers readers back to the cover.

@itsjohnfromcraigslist5867 7 жыл бұрын

Sal C 👍👍👍👍👍👍🙌🙌🙌

@trebor1048 7 жыл бұрын

Sal C I would buy that

@storytime6263 7 жыл бұрын

Sal C This had me rolling

@jasonb3325 7 жыл бұрын

Can I get a copy? 😂

@jasonb3325 7 жыл бұрын

Oh yeah!!! I think I read that book yesterday ...

@dontworryyoullbealright6949 2 жыл бұрын

And here I thought losing 60 pounds is impossible, thanks man, you're an inspiration!!!

@ladymallowyt 2 жыл бұрын

This is amazing, so inspirational. Congratulations to him, its not easy to lose weight. The Walmart staff must have got to know him so well

@drislady 7 жыл бұрын

Wow, this is a beautiful story. I am overjoyed for him! Great job!

@virajratnayale3774 7 жыл бұрын

AWWW he was crying :)

@sergiomerino1434 2 жыл бұрын

Misleading. He lost weight by changing his diet not by walking six miles. You can walk six miles all you want, but if your diet isn’t clean and you’re consuming more calories than you burn then walking six miles daily isn’t going to do nothing.

@okay2037 2 жыл бұрын

Agreed. Oatmeal works wonders for weight loss too

@BKMaster6 2 жыл бұрын

I learn something today

@julzgulz1992 Жыл бұрын

Awe bless him and his family. Beautiful man! ❤🎉

@tommycrawford5231 6 жыл бұрын

I've been doing this walk to my local store as well. I live about 1.2 miles from and IGA and about 2.0 miles from a Harris Teeter. I admit I only walk there about 2-3 times a week. I live in the southeast and the heat and humidity are horrible so I try to go early in the mornings.

@killersalmon4359 6 жыл бұрын

The Walmart Diet.

@minik0404 2 жыл бұрын

I never stop admiring such strong people😊

@buttercakeluv 3 ай бұрын

coming back to this video every year is a must .

@aliyamcintyre7303 6 жыл бұрын

This video made my morning...I'm so happy for him

@alanspring8462 5 жыл бұрын

I'm so happy for you my friend and I am glad that you decided to intervene in your own life.

@cauliflowerhead2735 2 жыл бұрын

This is very, very inspiring! Pat has inspired me to get fit.

@spence_903 2 жыл бұрын

Just walk around your neighborhood every day

@mookie137 Жыл бұрын

your story is awsome ! im encouraged.

@marcihf9763 7 жыл бұрын

More people need to be like him.

@CarnivorePaul 7 жыл бұрын

I lost 600 lbs walking to Disney land every day , I accept all endorsements , I live in Leeds uk

@djordjevic_hfgr5940 6 жыл бұрын

Neon Symphony Leeds United is pretty good

@lisalisatoejam2751 5 жыл бұрын

Neon Symphony yea right

@speedworld3117 5 жыл бұрын

Damn walking from the UK to LA wtf

@TotalGAMIX 4 жыл бұрын

Nice

@6rvna 3 жыл бұрын

JEXTER GAMING lmaoo

@wowso4 2 жыл бұрын

Such inspirational man, Well done pat all the very best ❤️🙏

@rsr3245 2 жыл бұрын

That is amazing. Good for you guy. I hope you get to live to see your grandchildren grow up!

@alyssarose3880 5 жыл бұрын

I'm so happy for him!!! He seems like a great guy. So glad he's healthy!

@pla4825 6 жыл бұрын

So proud of him 😊 very inspirational

@lifeislove3427 2 жыл бұрын

Wow ' Much respect and wish him nothing but the best going forward .. Happy for him !

@carolyncarrington4774 2 жыл бұрын

Such an inspirational story , congratulations Pat!

@seansuarez772 7 жыл бұрын

Breaking news! Walking makes you lose weight! In later news, water hydrates you

@neonpaintsplash 7 жыл бұрын

What is this black magic you speak of?!

@Honeypepper. 7 жыл бұрын

Sean Suarez lolol

@MidnightAtarian 7 жыл бұрын

Actually, any exercise when you haven't exercised for awhile, will make you lose weight if you do it enough. Walking alone doesn't do it, your diet plays a huge part in weight loss. Also: Water does hydrate you, but isn't a good source of electrolytes.

@seansuarez772 7 жыл бұрын

貓貓醬 sorry I don't believe you

@reichreenactor4874 7 жыл бұрын

I would walk 2 miles a day to school and back I was a bit chubby and didn't loose shit now all I do is spend all day outside I used to spend like a few hours outside now im building a treehouse and constantly working and exercising still not loosing a little fat im still a little chubby I want a damn six pack again

@electron7659 7 жыл бұрын

Walk to Walmart daily?? That wouldn't do me any good. I live right next door to it. (5 min. walk) down the street.

@cynbeblessed5408 7 жыл бұрын

lol!!!

@imbluejustkiddingimpink9187 7 жыл бұрын

same, there was another story about walking to subway everyday.

@MegzLife 7 жыл бұрын

ur lucky..lol. I would walk there all the time..

@electron7659 7 жыл бұрын

I can literally walk to the store and get my groceries. And if I forgot something then I can just walk back and get it. No need to worry about parking either. And if I need anything else like toothpaste, soap, sponge, electronics, clothes, etc., I can just go and buy it. Won't take me long at all.

@MegzLife 7 жыл бұрын

Ask me Ask me so lucky man...that woyld be awesome for me.

@viviancovington7813 2 жыл бұрын

Congratulations man! Cheers to your health!

@pjpj3416 2 жыл бұрын

God bless this courageous young man, all I can say is Wow!!! I just love happy endings.👍💪💪❤

@kerithkoontz1465 3 жыл бұрын

What an uplifting story! He did it himself ❤️✨

@SharkByteOfficial 7 жыл бұрын

Damn, so if I walk to Walmart... not only will I lose fat but get buff as fuck?

@coded8527 6 жыл бұрын

SharkByte Thats not what they said. They were just talking about how a man lost wait by walking 6 miles to walmart 3 times a day, to get his meals. He got healthy food.

@vickieoglesby3257 6 жыл бұрын

SharkByte and eat right

@wcube2747 3 жыл бұрын

I am so proud of you- absolutely awesome inspiration

@philipo5259 3 жыл бұрын

An inspiration not only to his son, but to us all.

@niqcolelombardo3001 7 жыл бұрын

GOD BLESS THIS MAN! Awesome!

@computernb 7 жыл бұрын

aww what a beautiful story!!

@rjcros 7 жыл бұрын

😍😘

@mcseem_ 2 жыл бұрын

So basically clean eating, gym and decent amout of daily cardio. Why is everyone so surprised?

@elsaken2840 2 жыл бұрын

Because most people don't accomplish that.

@f.acostaa9429 2 жыл бұрын

What a wonderful story! Wish my brother would do the same..my brother is as big as Pat use to be. Way to go!

@alyson8747 7 жыл бұрын

Wait what? "My nickname was fat pat. or Fatty Patty.... or Pat Steaks." Am I the only one that cracked up?

@johannesdolch 7 жыл бұрын

Clean Eating is the operative term here. Walking doesn't matter in that sense. If he had eaten like before he'd still be fat. You can't outrun the fork and certainly not outwalk it.

@derrickcover8930 4 жыл бұрын

I never changed my diet , walked 15-20 miles a day though and lost over 100lbs

@r3a1itygamezz14 4 жыл бұрын

Derrick Cover that’s because you were burning more calories than you consumed. You must’ve had a stationary lifestyle and so when you’ve changed your lifestyle to walking more you’re burning more calories

@followyourideas 3 жыл бұрын

Healthy eating doesn't matter. It's calories in vs calories out. You can get fat eating bananas and nuts.

@followyourideas 3 жыл бұрын

@@johannesdolch I'm talking about losing weight not about being healthy. You can lose weight eating Oreos and fat eating avocados. It's just the unbreakable laws of thermodynamics. 100 grams of nuts is about 600 calories. If I ate 400 grams of nuts, and I could eat much more, I'll get fat.

@followyourideas 3 жыл бұрын

@@johannesdolch yes. Bullshit is a great counterargument.

@evadale1500 5 ай бұрын

Wow I'm so proud of him for having the strength and the courage to do it🎉🎉🎉❤😊

@mrsjmehta Ай бұрын

Beautiful story & family!

@lovelight5553 2 жыл бұрын

Imagine the Walmart workers who thought he was just being greedy entering the store that many times. I bet it shocked them to see him losing weight instead of gaining.

@MsChantae 7 жыл бұрын

his son is the CUTEST

@MNMorales 2 жыл бұрын

Inspiring story! I'm so happy for him.

@ciaracorr6015 2 жыл бұрын

So sweet and so smart god bless him

@preciousstudio8404 9 ай бұрын

No matter what you choose, diet, exercise or meds. Weight loss is not easy. I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss.

@anaraposo2730 6 жыл бұрын

You are a warrior great job

@sunitasanjay7032 2 жыл бұрын

Very inspiring! He is one disciplined man! God bless!. 👏👏🙏

@Shiny0285 Жыл бұрын

I love these kind of stories. It pumps me up

@f3326d 2 жыл бұрын

I knew she would add "Medicine" in the chart. Media never ceases to amaze me. Discipline and the right foods. Hint: make lots fruits and vegetables a healthy mainstay. See the book " The China Study."