Man Stuff Monday: Progressive Overload... More than Weight Lifting
Рет қаралды 124
Күн бұрын
@teiwaztim1482 3 жыл бұрын
oh my god man. I did not know you lifted! i train powerlifting up here in southern WV. there are lots of us into weights, life, family, consistency, reloading, farming, hunting for some of us...the way of life one could thrive on for 100 years. so great to find out youre into the gym. cheers man. much love from harper mountain.
@ModernMountainMan 3 жыл бұрын
Thanks brother! I am a gym rat from way back. I kinda fell off the wagon for a while there but I have been back at for about a year now.
@GN32Studios 3 жыл бұрын
Great content as always and challenging encouragement!
@ModernMountainMan 3 жыл бұрын
Thanks! I appreciate that
@teiwaztim1482 3 жыл бұрын
additionally, working out 3 or 4 times a week is plenty. my squat and deadlift have both gone waaaaay up now that ive added more days away from the gym.
@ModernMountainMan 3 жыл бұрын
After I am done with 75 Hard I will probably go back to 3-4 times a week.
@justinl9372 3 жыл бұрын
75 hard sounds crazy... drinking a gallon of water a day sounds pretty hard lol
@ModernMountainMan 3 жыл бұрын
Luckily I am a fan of water 💦
@PhilMRivers 3 жыл бұрын
Good video I need to get into shape
@ModernMountainMan 3 жыл бұрын
I would be happy to help you set some goals. You don’t have to be as crazy as me though 😜
@Livinglethallife 3 жыл бұрын
Let's go!
@ModernMountainMan 3 жыл бұрын
Absolutely!
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