Liver is a very important organ in our Body which performs very important tasks like the following
.liver has a role to get rid the body of toxin so to cleanse blood.
.liver helps to make cholesterol and good hormones for our body use
.liver metabolises carbohydrates, protein and fats
.liver stores the excess glucose in out body as Glycogen
But there are certain risk factors which can put us at high risk of making our liver becomes fatty which is called fatty liver disease.
Following are the risk factors
.obesity
.prediabetes and diabetes
.using excess refined foods
.using ultra processed foods
.drinking less water
.eating more than required foods
It's always important to prevent development of fatty liver disease because it may lead to liver inflammation which gradually and mostly without symptoms can damage liver ultimately leading to liver scarring and fibrosis.
There are certain lifestyle changes which can help us halt this process of fat deposition or at least delay it and these are
.lose weight
.regular exercises
.drinking plenty of water
.avoid junk foods
.eating more fruits and vegetables
Then there is one home remedy which is helpful in this Medical issue and it includes use if turmeric,black pepper and honey.
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My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
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