Manifest Your Dream Life / Sleep Meditation with Delta Waves / Mindful Movement

Рет қаралды 979,987

5 жыл бұрын

Thank you for joining me today for this guided sleep meditation to help you manifest your dream life with confidence. With this practice, you can focus on being open to change and growth while uncovering your values. First, I will guide you through a complete body and mind relaxation that will bring about a sense of calmness and allow your subconscious mind to discover what is important to you, build confidence and let go of anything that could be getting in your way.
You will connect with the feelings you desire in your ideal life. What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. You don’t even need to be awake to hear all of this meditation, your subconscious will listen.
In the morning, try this daily meditation for manifesting: • 20 Minute Morning Medi...
Meditation written and read by Sara Raymond
Music Credit: Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#manifest #dreamlife #sleepmeditation

Пікірлер: 107

@TheMindfulMovement 9 ай бұрын

🌅 Embark on a Transformative Journey with Our FREE New Beginnings Personal Retreat! 🌅 Take time for yourself to enjoy a rejuvenating experience where, in just one full day or two half days, you'll be guided through every essential step to catalyze a profound internal transformation, paving the way for you to achieve your most impactful external goals. www.themindfulmovement.com/new-beginnings

@marlenejw1 5 жыл бұрын

My life is at a crossroad requiring enormous self strength, confidence, trust. Thank you for your compassionate guidance.

@cozyandcalmbeats 2 жыл бұрын

You’ve got this ! ✨♥️

@loriberring1993 4 ай бұрын

I wish wonderful things for you

@ubuntuber1619 3 жыл бұрын

this is the voice i was looking for.

@HairByReneeLLC 3 жыл бұрын

Right? She is the BEST.

@wyzolma99 3 жыл бұрын

It is so important. Sarah's voice is wonderful.

@lisamcglone3110 2 жыл бұрын

Absolutely agree!!

@cornishfudge39 2 жыл бұрын

Same!

@rodicablaga3059 2 жыл бұрын

Yes

@_kathrynprice Жыл бұрын

Thank you. This is wonderful. I've been listening to it every night for 112 days now and I feel calm and peaceful and I know my dream life is being manifested because I see proof every single day.

@atyafmahdi521 4 жыл бұрын

Listening consistently to this meditation helped me pass a very difficult exam, I keep coming back to it, and whenever I do, it feels like home.

@TheMindfulMovement 4 жыл бұрын

Thanks for sharing that 💜

@kaitlin1020 5 жыл бұрын

I love your voice its so relaxing I can now only meditate right w the mindful movement you have changed my life been listening almost every day 6 months now along w therapy and i feel happier lighter content. Thank you so much so glad I stumbled across your channel!

@TheMindfulMovement 5 жыл бұрын

Wow thanks for sharing that 💜

@piyurai8297 4 жыл бұрын

Please bring guided meditation for deep sleep related to study for students please please please

@ZainKhan-ln2sv Жыл бұрын

Did you find one?

@ZainKhan-ln2sv Жыл бұрын

Michael sealy had one:)

@bjornbolger2462 Жыл бұрын

@@ZainKhan-ln2sv .b😢😅

@adelerussell 5 жыл бұрын

A candle in a sea of darkness. Thank you.

@TheMindfulMovement 5 жыл бұрын

🙏💜

@adenicol9569 9 ай бұрын

I stopped looking for guided meditation when I found your voice - around 5-6 months ago. Works for me, I don't need to look for another voice. I practiced the "Confidence" for around 4 months and really worked. Being beneficial to me I shared 2 videos with Tolerating Uncertainty group members I'm attending. Next week we will meet again and I'm very curious about their feedback. Thank you, you are very precious to people!

@candicebelang4780 4 жыл бұрын

I am so grateful for this meditation. I never really get very far listening in a awakening state because I fall asleep but every single morning I wake up after a falling asleep listening I feel so full peaceful and happy its honestly the best I've ever had. Thank you the Mindful Movement ♡

@riialucia7955 Жыл бұрын

This is EXACTLY HOW I FEEL.... The 3 twangs at opening mean everything to me too.....

@yvonneburrows6833 2 жыл бұрын

Your excellent every night and sometimes in the day can't use any one else ,your voice is relaxing

@lidiaaquino8136 3 жыл бұрын

I am here and now! I am focused and centered! Namaste🙏

@marlenejw1 5 жыл бұрын

An unexpected incident occurred in my life recently that shook my confidence, immobilized , nearly incapacitated me. Thank you for this deeply personal, helpful meditation.

@TheMindfulMovement 5 жыл бұрын

You are very welcome 💜

@markwalters9722 2 жыл бұрын

I hope you are going Better in your life..😊🌈

@adrianaevseev4946 3 жыл бұрын

Thank you 🙏❤🕊❤love and blessings 🧚‍♀️💫🧚‍♀️💫🧚‍♀️😀

@lonewernblad3549 3 жыл бұрын

Fantastic dreams and sleep

@kdlf333 3 жыл бұрын

Thank you so much for all of your meditations. You are incredible.

@angelojumped 2 жыл бұрын

This may have just saved my life. Thank you from the heart.

@lovecraftwithme 2 жыл бұрын

Thanks! I really truly appreciate what you share on this channel. It is really helping me. Thank you so much 💝

@TheMindfulMovement 2 жыл бұрын

Thank you for your generous contribution to The Mindful Movement!

@janekay8826 3 жыл бұрын

Your I am enough Hipnosis is wonderful! I’ve suffered through some trauma in my life, and I feel this is helpful for my path for healing! Namaste

@lynnvandehey4851 2 жыл бұрын

I love your voice so calming. I was levitating and zooming all around the room. Was scary at first then I was having a great time.

@rcomyns4664 2 жыл бұрын

Excellent. Best yet. Thank you!

@sandibubbles4266 4 жыл бұрын

This is the most beautiful meditation I have ever done. It completely centred me and filled me with peace and knowing I am moving forward. Your voice is so calming, I want to thank you for all the time you put into delivering all your meditations in the way you do, I don't think you realise how much you make a difference, to my life ❤ x

@TheMindfulMovement 4 жыл бұрын

Thanks for sharing that 💜

@janed7774 2 жыл бұрын

I have always struggled with the asking for manifestations of abundance ... When we have so much given to us by nature

@billjacobsen9716 5 жыл бұрын

This video is very helpful but this morning at 5:00 I started it to go back to sleep and after about 7 minutes, an add came on. Was I surprised! I know that it is out of your control but KZfaq might want to know. It worked out because I did go back to sleep for the needed time. Thank you.

@TheMindfulMovement 5 жыл бұрын

Sorry to hear this. We will send them a message. Thanks for the feedback 💜

@lizastevens8291 4 жыл бұрын

Yes, the same happened to me, it woke me up 😞

@PatriciaLohan 2 жыл бұрын

This is so very relaxing and soothing. Thanks for sharing this meditation. 🙏❤️

@gframe4215 5 жыл бұрын

i really like your longer meditations and I'm particularly loving this one. I feel really positive and rested after this. Thanks for all the work you put in x

@cwhitneyvuchetich 2 жыл бұрын

The music is perfect.

@birdmom6967 2 жыл бұрын

Would you guys do a meditation on fear of death ?! 💕thank you You guys are great!

@MrMediatoday 2 жыл бұрын

Thank you very much dear 🙏🙏🙏❤️

@omyguerra1530 3 жыл бұрын

First time trying yoga, it was totally relaxing!😊 Trying to keep calm during this pandemic. Love your meditation videos; listen to them morning n nite. Thank you Sara for them! Be blessed!!🙌

@dharwinjay2647 2 жыл бұрын

Thank you. I travelled far.

@adrianaevseev4946 3 жыл бұрын

Thank you Sara🙏❤🌹❤🌹❤💐💐

@gargiguha6041 3 жыл бұрын

Such a soothing salve at the end of the day. Simply love it.

@olyayaloenglish Жыл бұрын

Thank you for what you're doing😊

@sandramoniot78 3 жыл бұрын

This is one of my absolute favorites!!!!!

@valeriehunt4685 3 жыл бұрын

I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?

@marshabeatty6589 Жыл бұрын

Sarah, thank you again!💚💚💚

@elaineclarke9174 5 жыл бұрын

Thankyou Sarah just beautiful .🧚‍♂️

@TheMindfulMovement 5 жыл бұрын

So glad you enjoyed 💜

@ivetpanosian758 2 жыл бұрын

I love our your videos

@fredericksciortino5238 5 жыл бұрын

Thank you Sarah, I feel so much better now.

@deannjohnson9004 5 жыл бұрын

Oh Sara n Les, I can't believe that I hadn't listened to this tract before now, but I'm sure glad I just did. What a wonderful meditation! The one not so great thing about sleep files, is that I sleep through most of it. If someone does a truly impressive job, I don't always know it for quite a while. This one is awesome though... Thank you for all you're hard work!

@TheMindfulMovement 4 жыл бұрын

Glad you are enjoying 🙏💜

@giannabella9183 Жыл бұрын

Thank you for this ❤

@fali2799 5 жыл бұрын

I am so glad to find you. Your voice and the message are so calming and bring peace. i intend to listen to you every day. thank you .

@ladybrewer2282 3 жыл бұрын

Thank you

@eldragomm3034 Жыл бұрын

I love you Sara for that too❤

@smithy7034 4 жыл бұрын

Love this. Thank you very much. ❤❤

@dani_ayalaa 3 жыл бұрын

I’m gonna try this for 30 days I will update :)

@Fromaddicttoentrepreneur 2 жыл бұрын

@dani Marie update please? And thank you 😊

@dani_ayalaa 2 жыл бұрын

@@Fromaddicttoentrepreneur well nothing much happened except that I got my guitar which I did visualize but besides that I guess I got more friends that’s all

@solarmsp7908 11 ай бұрын

Thank you! ❤

@NylaDesi 2 жыл бұрын

love this!!

@sjjc8971 4 жыл бұрын

Thanks so much 🙏

@casualenglishwithamy6951 3 жыл бұрын

Thank you!!!

@amaliagrassi6870 4 жыл бұрын

Thank you for all the peace and strength you bring me through your astounding meditations. I simply have no words for the quality of this channel. We are very lucky and I am grateful.

@mijadreams3486 3 жыл бұрын

gia gunn is the SHADIEST queen mama !

@emily-fg5os 3 жыл бұрын

i want my life back

@TheMindfulMovement 5 жыл бұрын

Make yourself comfortable for a tranquil night's sleep and turn on this guided meditation to help you manifest your dream life. Be sure to turn off the autoplay setting on KZfaq so another video doesn't play after this one and wake you. Enjoy!

@cchancock7021 5 жыл бұрын

Hi I like your vids my son actually gose to sleep

@sarahdennard2954 4 жыл бұрын

Lullaby and good night my little child

@mahekjoshi940 4 жыл бұрын

i play manifestation audio as i sleep but since i have started this i wake up 3-4 times at night..is this something i am doing?

@cydneyfrontera1414 Жыл бұрын

Please put me on the wait list for the 5 week course

@Snapgirls 4 жыл бұрын

Watching this while you’re at 222k views... had to check it o7t

@timcook8745 3 жыл бұрын

I’ve been listening to your guided meditations almost daily to help me find some peace in my heart, and assist with overcoming dark thoughts. It’s a constant battle, wrestling with my self-destructive side. Some days I almost feel like giving up, and have a deep desire to cease breathing and return to being nothing but a smattering of sub-atomic soup, but something holds me back, maybe the fact I’ve experienced the heartache, that is left to deal with when a loved one chooses to put the flame out of one’s life.. nevertheless thank you 🙏 for wonderful words

@John83118 3 ай бұрын

I'm enthralled by this content. I had the pleasure of reading something similar, and I was truly enthralled. "Mastering Money Mindfulness" by Benjamin Hawk

@marketingmountaineers2510 4 жыл бұрын

Love great upload Content Where can i learn more

@valeriehunt4685 3 жыл бұрын

I have something amazing to share with you, and best of all you can download this for free right now and use it to FORCE the universe to give you your DREAM life... *4ManifestAll. Com*

@jrav5998 Жыл бұрын

Boy, these meditations (several of the ones you’ve done) have ignited some serious healing dreams to this already lucid dreamer! However, it’s caused a few very heavy ones as well. Last night I almost died in a sinkhole. ❤️‍🩹

@JoyBunde Жыл бұрын

❤

@lisatreloar7095 4 жыл бұрын

Hi Sarah, thank you so much for all your meditation video’s, they are amazing! I can sleep so much better now.

@TheMindfulMovement 4 жыл бұрын

Love sleep 🙏💜

@franceshenderson2344 4 жыл бұрын

Love your calming voice. Its took me ages to find a meditation to help me sleep till I came across yours & so glad I did ❤️. I’ve never fell asleep before a video ended but this did 🙏🏼 after about 20/30mins. Tbf I listened for a few nights before I eventually drifted off but every night I listen I’m sleeping within a half hour. Sometimes wake up after a couple of hours but I’ll have another listen and it sends me off again 😴. So thankyou 💕.

@TheMindfulMovement 4 жыл бұрын

You are very welcome 💜

@MrKww900l 4 ай бұрын

What happens when you meditate regularly?

@tejasvi-il1go 29 күн бұрын

1:50

@sweetnesszengetwa5506 3 жыл бұрын

Help me universe win lotto

@TheMindfulMovement 5 жыл бұрын

Are you living the life of your dreams? Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: themindfulmovement.com/get-free-guided-visualization/

@letthelovework966 4 жыл бұрын

As this runs over one hour lonnnnngggg ads play exactly after one hour :-( verrrrrry disruptive! id recommend editing this to under an hour

@onangelwings462 4 жыл бұрын

@@letthelovework966 nothing worse than feeling calm and being scared awake.

@reggifryzel3562 3 жыл бұрын

tttrri