Marc Scott, Phil Sesemann & Emile Cairess

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Marc Scott, Phil Sesemann & Emile Cairess - Track Session

Рет қаралды 67,943

Күн бұрын

Marc Scott celebrated his 28th birthday with some fast intervals with friends Phil Sesemann, Emile Cairess and David Mullarkey. Phil and Emile are preparing for Valencia 10km in a few weeks and Marc is in base period and is aiming at World Indoors in a few months time while David is also in base training.
The workout: 3km, 2km, 1600m, 1200m, 800m, 400m with 3min recovery. Paces: fast!
Marc Scott Instagram: / marcscott21
Phil Sesemann Instagram: / philsesemann
Emile Cairess Instagram: / emilecairess
David Mullarkey Instagram: / david.mullarkey
Videographer (Matt Fox) Instagram: / mattinglisfox
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Пікірлер: 68

@andywright7425 2 жыл бұрын

Someone got a hamster stuck in their shoe by the sounds of the squeaking. 🤣

@gorillababy1235 2 жыл бұрын

Matt litterally carrying the running community. Fcking unreal content 🤩

@sweatelite 2 жыл бұрын

🤣

@leohsia8652 2 жыл бұрын

My goodness these lads are squeakin up a storm

@alh.4000 2 жыл бұрын

I got a good laugh out of this. Cheers mate.

@fredericochopin 2 жыл бұрын

The squeaking! 😆Love it!

@Chasery 2 жыл бұрын

Emile's form is so satisfying to watch. His legs just look so gracefull and he has a very long stride. Going to be rooting for him in the future! Thank you for exposing us to all of these amazing runners!

@nauding1035 2 жыл бұрын

Agreed I really want to know what his MPW is

@04alex 2 жыл бұрын

same! seems a nice guy too

@abhishekdude66 2 жыл бұрын

Smashed Valencia 10k

@lizzier6651 Жыл бұрын

@@abhishekdude66 And European Cross!

@CheeseBlackOps Жыл бұрын

@@lizzier6651 And now a record holder!

@rayclark1544 2 жыл бұрын

Easily the best elite running KZfaq channel out there. No nonsense like the others.

@mileivanov6765 2 жыл бұрын

5th place and 27:44 for Emile Cairess on Valencia 10k. Wow, such a great performance!

@TheFODRunner 2 жыл бұрын

Christmas keeps on giving! Another belter, thanks sweat elite 👌

@joelfreeland352 2 жыл бұрын

A very productive trip to the UK!! brilliant content thanks 👌

@JackD87 2 жыл бұрын

Interesting Phil doesn’t say the word Nike! Adidas have got themselves a company guy right there 😂

@greghill1609 2 жыл бұрын

Great stuff, Matt. You capture how it is - tough at times, fun at times, and a grind at others. Thanks.

@Purespeed941 2 жыл бұрын

28 minutes flew by watching this!

@derekrubis6652 2 жыл бұрын

I’m the HUGEST Marc Scott Fan since he’s first year at Tulsa University

@julianlamy1826 2 жыл бұрын

Quality! Great video, great group of chaps!

@bruceevans3649 2 жыл бұрын

Marc with the Streakflysss, they look fire

@alancooper5009 2 жыл бұрын

Best track session on sweat elite 🙌

@jadel-houssami4994 2 жыл бұрын

Luckily for Marc he isn't in Oregon with all the bad weather there. Saw a picture of Hayward Field coveted in snow earlier. 😁

@chrisvarelabenitez4690 2 жыл бұрын

Interesting how elite athletes spike up during “base training” keeping that speed year round is absolutely necessary.

@nathanpresswood15 2 жыл бұрын

Love the content, keep up the good work!!

@billwalters9624 2 жыл бұрын

I really enjoy all these videos. The transparency is what this sport needs. Could use some more female training videos and when in the USA some individuals/groups not in Colorado

@sweatelite 2 жыл бұрын

Recommend tuning into the latest Sweat Elite podcast episode about about the female comment- in short- we have tried but had a bit of bad luck there.

@DanRuns 2 жыл бұрын

I spent a lot of time watching what was happening in the background - warm ups and such!

@ianbarnett5839 2 жыл бұрын

Great stuff.

@dgwilson5221 2 жыл бұрын

Marc Scott holds the record for my local parkrun

@ianbarnett5839 2 жыл бұрын

Emile looking very good, should have done the Ribble Valley 10k today and given Jonny Mellor a run for his money!

@Trackstaa_ 2 жыл бұрын

Wouldn’t have been a run for his money. Emile would’ve won easily

@ianbarnett5839 2 жыл бұрын

@@Trackstaa_ I was being polite.

@capt.lovestarii2752 2 жыл бұрын

It's Emile's birthday today.

@jacobreesmontgomery 2 жыл бұрын

jeez i couldn’t even run a 3k that fast 🤣 think they could pace me to a PR? 😆

@lewissuddaby1744 2 жыл бұрын

Would be good if you could ask them what they have to eat the morning of/ the night before a workout/race. Something I struggle with massively

@sweatelite 2 жыл бұрын

Good ideas

@lewissuddaby1744 2 жыл бұрын

@@sweatelite ps great videos

@JackD87 2 жыл бұрын

Great idea. I’m guessing they wouldn’t want to go into specifics but nutrition/diet philosophy would be interesting.

@markmcglincy3907 2 жыл бұрын

Either the bike needed a touch of oil or someone's shoes 🤣 great video though of quality runners doing a quality session 👌

@mxkid912 2 жыл бұрын

spongebob had the streakflys before everyone. that squeak though

@mitchelldervin8979 2 жыл бұрын

What flats are Marc wearing? The zoom streaks w carbon plate or normal trainers?

@nathanmorrischannel 2 жыл бұрын

Emile looking ridiculously good here.

@miller10 2 жыл бұрын

9:51 good view of the Nike streakflies

@cbandyxxx 2 жыл бұрын

Ever thought about about doing Jessica judd?

@jamesspencer5811 2 жыл бұрын

😮

@timursultan1378 2 жыл бұрын

How about training of Sifan Hassan or somebody from epthiopians rockets?

@alh.4000 2 жыл бұрын

Not every group/athlete wants to show their workouts.

@killaelite 2 жыл бұрын

2022 New Years Resolution. Be on a Sweat Elite Training video

@dshivam1255 2 жыл бұрын

Sir please upload 5km running speed workout...It's a humble Request🙏

@Mg67890BFF 2 жыл бұрын

Streak Fly? new shoe? Nikes Takumi Sen?

@brandonharrison3144 2 жыл бұрын

its emiles birthday too

@MBkompressor 2 жыл бұрын

💪💪💪💪💪💪

@DRMS86 2 жыл бұрын

Is Jonny Brownlee on the list for a video?

@trannel73 2 жыл бұрын

Does anybody know at what pace they are warming up?

@GeorgeRussell9 2 жыл бұрын

Squeak-flys

@chefslbandare777 2 жыл бұрын

❤️❤️❤️

@sschwen8050 2 жыл бұрын

Did Jerry know Marc was doing this workout?

@igordragoslav9672 2 жыл бұрын

🤯🤯😱😱😱

@stuartwalker6786 2 жыл бұрын

The next file will have to be named "Emile" !! NO EXCUSES 😁

@plsioidjfsiyy 2 жыл бұрын

streakfly's🤤

@johnlvs2run 2 жыл бұрын

*squeakflys

@AlexM-hm2wb 2 жыл бұрын

@@johnlvs2run I think it was the Adidas adizero adisqueeks

@JackBeare 2 жыл бұрын

@@johnlvs2run Don't think it was the streakflys making that squeaking noise considering after Marc Scott changed into spikes the squeaking was still there...