Marichyasana C Primary Series Ashthanga To learn more, visit www.yogaworksh.... Study with me in person, visit www.tylandrum.... video credit: @layogavita
Пікірлер: 10
@05350 Жыл бұрын
Beautiful! Really like the preparation part of moving the sitting bone back to get into the posture. Didn’t see anyone else mentioned that. Thank you so much, Ty! Awesome video!
@HitTheRoadJung Жыл бұрын
OMG! Thank you for the enlightening tutorial! I finally made it to catch the wrists both sides at just one attempt after this! I don't know why i never tried to lean back more and attach the naval more like this. Glad it was only about doing it more mindfully in my case!
@karinekmk9293 Жыл бұрын
Ty is human too 😀 Your so called "messy" vinyasa is what I dream to be able to do (arm balances are hard for me). Thank you so much for all the accurate anatomic precisions in those asanas🙏