Beautiful! Really like the preparation part of moving the sitting bone back to get into the posture. Didn’t see anyone else mentioned that. Thank you so much, Ty! Awesome video!

OMG! Thank you for the enlightening tutorial! I finally made it to catch the wrists both sides at just one attempt after this! I don't know why i never tried to lean back more and attach the naval more like this. Glad it was only about doing it more mindfully in my case!

Ty is human too 😀 Your so called "messy" vinyasa is what I dream to be able to do (arm balances are hard for me). Thank you so much for all the accurate anatomic precisions in those asanas🙏

impressive. thanks a lot

Amazing, thank you!

you are amazing thank you namaste

Incredible.

Thanks for sharing

❤‍🔥🔥🎆

What stops us from deepening the twist