How To Be More DISCIPLINED - 4 Ways to Master Self-Control

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How To Be More DISCIPLINED - 4 Ways to Master Self-Control | Marisa Peer

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Marisa Peer

Күн бұрын

Пікірлер: 268

@joannastarzycka4017 3 жыл бұрын

1. Do what you don't want to do first 2. Take action every single day no matter how small the action is 3. Delay gratification 4. Praise yourself

@fransisding58 3 жыл бұрын

شكرا

@bosco1 3 жыл бұрын

Thank you. Much appreciated.

@angelsandocean2853 3 жыл бұрын

Thank you. Screenshoted

@selamawitthomas3882 3 жыл бұрын

Thank you 😊

@fransisding58 3 жыл бұрын

مساعدة

@bobmatson7268 3 жыл бұрын

Here's my advice to everyone. "If you have to do something, learn to enjoy it." Find excitement, Joy, fun, things that bring smiles in every job that you have to do. And change the words "have to do" into the words "get to do." (I'm a real psychologist).

@user-jy1mu7lv1u 3 жыл бұрын

That’s very true

@wasiqomie7250 2 жыл бұрын

❤️

@banovacivana408 2 жыл бұрын

So true.... Its all about the way you look at things.... When I say its easy, i like it, not a problem.... Turns out it is! And i do it more easily.... Its all in our head! A negative mind will never give us a possitive life ❤️

@JESSICA-ck5hq 2 жыл бұрын

Isn't she psychologist?

@andreanilsson4646 3 жыл бұрын

When you have to change your mind from procrastinating to actually getting started, I compare it to a train. I commute by train every day and am fascinated by their strength when a train sweeps past for 200 km. A train uses almost ALL its power and energy when it starts moving. After a while, when it picks up speed, then it requires less and less energy. It goes almost by itself. A train that rolls at high speed is difficult to stop. This metaphor shows that it is difficult in the beginning and costs a lot of energy, but once you get started, then no one can stop you.

@ginawagner6956 3 жыл бұрын

Marisa Peer is SEVERLY underrated!

@user-dp4bu8jy4b 3 жыл бұрын

Keep your eyes on the prize! Ive been walking, going to the gym 4,5x a week. Lost weight, toned up and feel much better on a plantbased diet. Thank you Melissa.

@laurenj432 3 жыл бұрын

That’s so awesome!

@sheskeila6671 3 жыл бұрын

You go girl 👏🏻👏🏻❤️❤️

@jasmineetienne1767 3 жыл бұрын

Marissa

@galvanizingtechniques1111 3 жыл бұрын

That's cool Kathryn keep going..

@deepikabali9199 2 жыл бұрын

Wow KT this is wonderful

@latonmckinneyr1 3 жыл бұрын

“When the student is ready, the Teacher shows up.” Thank you 😊

@UPAKHOSALA 3 жыл бұрын

There are ample example where because of lack of proper Guidance, a business has failed, an Athlete who could have been Olympic Champion, or world Record producer but Failed because " the Teacher/ Coach never Arrived " 😄😃😀😁😆💯

@jackelynnryan3476 3 жыл бұрын

Amen Latondra!

@jackelynnryan3476 3 жыл бұрын

Because the student wasn't ready Jishnu

@AlwaysManifesting 3 жыл бұрын

I go through periods of being super disciplined and then suddenly procrastination. This is super helpful. Thanks.

@ajlazana9244 3 жыл бұрын

Same here! But with Marrisa everything is possible! Lately youtube videos keep popping up on exact challengesI have in my life. God's sign to never start believing in HIM💜!

@UsernameUnkwn21 3 жыл бұрын

Me too !

@douglascampos1552 3 жыл бұрын

Hola Marisa espero te encuentres de lo mejor. Tengo una pregunta . Cuanto tarda en enviarme el libro I am enough. Tengo como 15 días que realice la la solicitud del envío y todavía no lo obtengo. Gracias

@deanrussell8285 3 жыл бұрын

Thank you for letting me know about this

@shasibrooks553 3 жыл бұрын

Me too!!

@jasmine.dr5 3 жыл бұрын

Motivation follows action. I will remember this forever, thank you

@jenniferbranham4564 3 жыл бұрын

Thank you, you pit definition to my procrastination!Q0

@KendraLock 3 жыл бұрын

Marisa Peer is the smartest woman alive. What I am getting from her videos is pure knowledge about topics that I personally have researched for 20 or more years - motivation, success, relationships. She does not sugar coat anything and every single video is as good as the last and next one. Simply amazing how she put in to words what I have needed to hear. Thank you Brilliant Fantastic and Kind Marisa! My life will neverr be the same now.

@MarisaPeer 3 жыл бұрын

Hi there! Thank you so much for your kind words towards Marisa, I will be sure to pass them on. Marisa Peer Team 🌺

@girigiri2167 3 жыл бұрын

Kendra Lock so nice to hear this wonderful word's ❤️👍🙏

@banovacivana408 2 жыл бұрын

I like how she talks from her personal experience and than you feel relief, you see you are not alone, there are more people that had the same situation and overcame that opsticles......

@IrisRainbowMagick Жыл бұрын

Yes! I definitely feel like she has a way of taking these manifestation concepts & actually putting them into practical steps that anyone can follow.... that's one of my big issues with a lot of manifestation coaches, they tell you all of these theoretical things that you should be doing but they don't tell you how you're supposed to do it. I find this is very helpful by explaining manifestation down into logical practical steps

@danielcobbins9050 3 жыл бұрын

I used to avoid doing the hardest job first. Over the last few years, I have found myself doing hard jobs first. I credit my imagination for helping me with that.

@annievan-maassen2751 Жыл бұрын

Thank you Marisa, I was a terrible procrastinator. I have taken your talks to heart and have put it into practice. It's amazing what I'm doing! Thank you so much, I love you xxx

@MarisaPeer Жыл бұрын

You are so welcome darling xx

@liliankabui1721 3 жыл бұрын

I love the fact that some real teachings just come into ones life when you need it most. Thankyou Marisa. Your teachings came at the right time.

@sothasuos6141 3 жыл бұрын

Thank you Marisa, this is great.

@NenaLavonne 3 жыл бұрын

Perfect video for a Monday! ♥️ Have an extraordinary day, everyone 😊✨

@Tiffany4183 3 жыл бұрын

Thx you too

@NenaLavonne 3 жыл бұрын

Tiffany4183 😊

@artwithmamafairybreadd 3 жыл бұрын

Have a great week Nena

@PokeMySoul 3 жыл бұрын

I used to have so much energy and motivation. Now, it's like I just couldn't be bothered.

@bethanyrose9026 3 жыл бұрын

Same and unfortunately it's caused me to gain 20 pounds in a year 😭 but I guess that's how I ended up here

@sarasullivan2027 3 жыл бұрын

Prayed this morning on courage to let go of fearing rejection on some new ventures and the exact things Marisa is talking about... like every topic. The universe is truly guiding me by finding this video 😀

@MarisaPeer 3 жыл бұрын

🥰

@winnyslats5288 3 жыл бұрын

Thanks Marisa

@quetsyphoto 3 жыл бұрын

2:08 Do what you don't want to do 4:20 Take action every single day 4:58 Delay gratification 10:20 Praise Yourself

@maxmiggly5511 3 жыл бұрын

Thank you

@mariac5294 3 жыл бұрын

Questy Estremera ; thank you ☺️

@pumpkinandbeau 3 жыл бұрын

Thank you for this!!! I needed to hear this. I have had procrastination issues all my life and this video summed up why. I am talented and creative but I always lived in fear. I now understand why. Thank you Marisa!!! I love you, you have literally set me free.

@Th3Tripl3Godd3ss 3 жыл бұрын

The whole idea of life is to love, accept and embrace who we are, and from there learn to control our emotions, reactions and thoughts, learn to unleash our potential, use the power within ourselves and redirect pur energy into self growth and expansion ❤️

@asiaticus-bey6111 3 жыл бұрын

Beautifully said. I appreciate your way of looking at life.

@sheilahowse916 3 жыл бұрын

Is there a "love" button!!! WOW!

@MarisaPeer 3 жыл бұрын

🥰

@marymurphy3669 3 жыл бұрын

Thank you for being a good human with postive, beautiful, uplifting, words.

@jazzsoul1695 3 жыл бұрын

I learned after watching my mom's obesity, lack of motivation that discipline is important. However, its important to learn how to not be a fanatical perfectionist. Our society rewards perfectionism. Id love to see a video on how to take your perfectionism and let it work to your advantage , yet take charge of it like a parent and reel it in when youre working too hard.

@MarisaPeer 3 жыл бұрын

Hi Andrea, Thank you so much for your suggestion. I will pass these on to Marisa and the team (Kim - Marisa Peer Team) 🌸

@dawncrawford9159 3 жыл бұрын

Obesity is NOT what you eat, but how YOU THINK. Love FOOD & Bless it to your body ✨ I eat whatever I want & stay at the perfect weight. I was 201 pounds after my pregnancy! I’m 101 pounds , The only thing I changed was my MIND ✨🧚🏼‍♂️

@jazzsoul1695 3 жыл бұрын

@@dawncrawford9159 This is true! But some people go through extreme dieting or extreme pigging out. In my family some people have a love/hate relationship with food. I myself have learned... but some people are still flipping and flopping. Take care!

@dawncrawford9159 3 жыл бұрын

@@jazzsoul1695 TRUE ✨

@SelfCareCoach4u 3 жыл бұрын

I just want you to know you have helped me so much!! I was in the verge of losing myself but God put you in my life✝️ nothing but love for you. Your so kind and giving thank you for your words and help.

@wixielane8513 3 жыл бұрын

How are we this lucky to have this lady

@kirstymacfarlane1620 3 жыл бұрын

Thanks Marisa, you always get through to me and get my mind on the right track. The thing I want to change is to get up early, I really want to become a morning person because there's so much I want to do but because I don't get up until elevenish, by the time I've done anything, I don't have any reward time. So I'm already thinking, "if I get up earlier, get a few things done, walk and feed Valentine, then I get an hour or two to myself before my husband comes home". This video has shown me how to change my mind and behaviour so I'll love getting up around seven instead of having a second alarm set for 10.30!

@deborahdtw 3 жыл бұрын

Most excellent. I love new perspectives! Peeing in the toilet was not natural. I think that’s the most profound thing I have ever heard. Learning to walk proves you can do anything. But it is a natural progression. Peeing in the toilet proves you can teach yourself to do anything. Amazing. I love you.

@thedagnerrodri 3 жыл бұрын

Hola soy Rodrigo yo soy de Bolivia y me gustan tus vídeos me ayudaron mucho a cambiar mi forma de pensar

@MarisaPeer 3 жыл бұрын

¡Hola! Muchas gracias por sus amables palabras hacia Marisa, me aseguraré de transmitirlas (Kim - Marisa Peer Team) 🌺

@KevinMelgar 3 жыл бұрын

I even wanna cry this world are so powerful

@dawncrawford9159 3 жыл бұрын

YOU HAVE THE POWER 🙌

@Sarah-sm3nn 3 жыл бұрын

Marisa Peer is phenomenal ❤️

@mustafakart 3 жыл бұрын

marisa peer thank you so much. I am learning english thanks to your videos. your accent is very good

@InkBytes 3 жыл бұрын

You’re such a magnificent light shining wisdom and truth on us all. Thank you for all that you do and may you ALL have a blessed day! 💜

@meley-eritreanwellbeingmed4010 11 ай бұрын

Everything she say makes sense and it helped me become happier.

@dr.jenzainalasyikinhans4156 3 жыл бұрын

Thank you so much Marisa Peer for your self-discipline tips: 1. Do what you don't want to do first 2. Take action every single day no matter how small the action is 3. Delay gratification 4. Praise yourself

@MarisaPeer 3 жыл бұрын

❤️

@nalinisingh2684 3 жыл бұрын

Take the Action ,do what you dont want to do First ,I want it ,I Choose to do it ,thank you Marisa Love always

@gertrudewest4535 3 жыл бұрын

I don’t drink,smoke, do drugs. I eat healthy, exercise everyday and work long days. I don’t watch tv, movies, etc. I brush my teeth. I am polite, intelligent and compassionate. After 30 years in a male dominated industry, I have noticed more discrimination and hostility towards talented women. As a single working class female ( educated), the rejection rate seems to be increasing as I get older. There’s a lot of hostility and discrimination. I am trying to figure out what direction to take my talents in.

@charlenejansenvanrensburg9189 3 жыл бұрын

Wow, you sound like a saint. How is it relevant to the video though?

@asiaticus-bey6111 3 жыл бұрын

Hi Gertrude, thank you for sharing. I admired how you succinctly described your situation. Keep focus on your journey. Like yourself, Marisa is an example of a successful career woman of a profession that men often tend to dominate. The difference is she found (or created?) her very own niche to help and nurture others beyond what's currently being offered in her field. As women you know this comes more natural to us than with men (who tend to be deconditioned [my phrasing]) of this essential quality by our society. We need women like you and Marisa - now more than ever. Much success on your journey in MMXXI. 🎟🚪

@leticialinosvilleda 2 жыл бұрын

Woman like you matter the most because you are the living example for younger generations. I have had amazing teachers that lead me to believe it was possible, it was reachable, it was an option I could choose if I wanted to. You have faced discrimination, nagging, humilliation mansplanning and plain and simple hate and envy so younger woman can look up to you and follow your path with less hardships. It's always hard to be a pioneer. You had to create your own path, a path that did not existed before you, but you leaved for others to follow. You are an inspiration, a leader, a boss, a b1tch. Embrace it with pride. Thanks for existing.

@annakostova1671 3 жыл бұрын

Thank you, Marissa. Listened to it in the car, and my head was clear and I felt I could do anything. May be I'm a bit lazy, for example yesterday I could have done a bit more with my time, but I so wish that people understand these bull ass blockages that are put on me...

@sherettgaither2984 3 жыл бұрын

I have stumbled down a spiral steps, by his Grace..... I saw this lady Marisa Peer for the first and I already feel a step up! Thx

@lorianne4608 3 жыл бұрын

I’ve been stuck + now I’m going to work my habit muscle!! Thank you!!

@MarisaPeer 3 жыл бұрын

You’re welcome. Believe in yourself, you can do this! ❤️ Marisa Peer Team

@motavonline 3 жыл бұрын

First time seeing your channel. Today out of all days I needed motivation / recharging of sorts. Hearing you say what you are saying in this video makes me cry. You sound like my whole internal subconscious system. Thank you. I too have amazing habits... now working towards the greatness that I believe I am. The road is hard when alone but this message ignites the fire in me. Thank you.

@beattajcollection3863 3 жыл бұрын

Love listening and learning from you Marisa! Amazing wisdom.

@drnomad16 3 жыл бұрын

This information is pure gold! Thank you for posting!

@AndreaJosefineYoga 3 жыл бұрын

I need this so badly 👀👀

@sheskeila6671 3 жыл бұрын

What a POWERFUL video 💕🥰 thank you so much 😊

@stephanielouise2442 3 жыл бұрын

OMG! I did it AND IT WORKED ! hURRAH THANK YOU MARISA THANK YOU SO MUCH!

@thaomoominf9825 3 жыл бұрын

Congrats!

@TanyaRadic 3 жыл бұрын

This is Biblical, " Ask and ye shall receive. Seek and you will find. Ask and the door will be opened." Have faith.

@PelagiaKomni 3 жыл бұрын

Marisa, you're awesome!! Thank you so much!! I bought a bundle of your programs and I'll start soon the first hypnosis! Very excited!! 🤗🙏

@zillahmills6549 3 жыл бұрын

Thank you Marisa for your knowledge and guidance xxxx

@elirabian 2 жыл бұрын

Rewarding myself with something AFTER doing what I dont want to do REALLY inspired me.

@sarahm.jordan1960 3 жыл бұрын

Every day will get you closer to your goal. Choose to do it. You can do it!

@LisaMosele 3 жыл бұрын

I am so pleased to discover you. As a lifelong procrastinator, this video really resonated for me. I have applied some of these principles when embarking on a lifestyle overhaul 20 months ago. I now want to apply these strategies in other areas of my life. Thank you for your great content. 💙

@MarisaPeer 3 жыл бұрын

Thank you for your lovely comment ❤️

@georgiaworth6667 3 жыл бұрын

The most powerful channel I watch.

@funny4you318 2 жыл бұрын

The best teacher for a change to a brand new positive self , Thank you Marisa Peer

@gigivideos1313 3 жыл бұрын

❤ te amo, Marisa, nunca nadie me ayudó tanto 🙏🙏🙏🙏 mi agradecimiento muy sincero desde Montevideo Uruguay 🇺🇾

@MarisaPeer 3 жыл бұрын

¡Hola! Muchas gracias por sus amables palabras hacia Marisa, me aseguraré de transmitirlas (Kim - Marisa Peer Team) 🌺

@allavorontsova6627 3 жыл бұрын

OMG, it is so true, motivation come after actions. I experienced in the past but never noticed. I decided to paint my bedroom but finished up to paint the whole house 😊😊😊 Thank you for making it clear to understand and now I can use it on purpose

@lynneball9249 3 жыл бұрын

Marisa you are incredible. You have helped me step from the shadows of life and showed me another way to live. I will be grateful to you for all time ❤️

@gracielaloera7640 3 жыл бұрын

Absolutely, it really works. I delay gratification constantly, I had no idea how important this strategy is. Thank you.

@lourdesamaro2613 Жыл бұрын

Thank you, useful and very. Practical

@claudiusdezario4173 3 жыл бұрын

Thank you Marisa. This video should be the 11th Commandment. It's just what I needed to hear. Your summaries are just brilliant. Who knew that one sentence could hold the potential power to snap all of us into a new paradigm of thinking? Version 2.0 of ourselves is literally 4 new actions away. K-POW! Let the magic begin folks!

@jessicacorrea601 3 жыл бұрын

Thank you for existing Marisa. You are the first therapist I have really felt a connection to, and the first therapist who has actually helped me in my life. I love the work you are doing. Every morning I wake up to your videos and choose one that I feel is relevant to my current mindset and situation. Every single video I watch helps me become the person I've always wanted to be. Thank you so much for all of the time and love you have put into your work, and may your life be increasingly blessed, filled with love, and abundance.

@MarisaPeer 3 жыл бұрын

Thank you for your lovely comment ❤️

@jessicacorrea601 3 жыл бұрын

@@MarisaPeer You're so welcome

@nancyoputa6448 3 жыл бұрын

Thank you thank you thank you.

@dawncrawford9159 3 жыл бұрын

Procrastination is a fear of BEING TOO FABULOUS & losing Family & Friends 🧚🏼‍♂️

@MuhammadImran-ln4fz 3 жыл бұрын

Hi how are u 😍😍💑💑❤❤🌹🌹

@allieli3722 3 жыл бұрын

I feel you. for me, its always fear of success. which sucks. cos i have a tendency to self-sabotage which i feel trapped!

@mstwelvedeadlycyns 3 жыл бұрын

@Dawn Crawford How so wise woman?

@dawncrawford9159 3 жыл бұрын

@@mstwelvedeadlycyns 🙏 No Guts No Glory ~ embrace CHANGE 🧚🏼‍♂️

@unterrified8111 3 жыл бұрын

Yes

@TraciMoon 3 жыл бұрын

well, i took all my favorite classes in college. I have a ton of credits in classes i loved.. I never finished or graduated with a BFA, but i had fun doing all the classes that i love. I tried math a few times, and failed, so i just quit. So anyway, i am glad i did all the classes that i loved.. because it was way better for me. xo

@didierschwab2222 3 жыл бұрын

One day I will meet Marisa Peer in person, and get the chance to tell her my gratitude in person. Madame Peer, the world is a better place with you in it.

@shoppingcarts1122 3 жыл бұрын

Love this will definitely try. Thank you 😊

@simontherrien4169 3 жыл бұрын

man I needed this ... just took action it felt great :) thank you .. I love you...I bought your ABundance class on mind valley and im changing like night and day :)

@catol2989 2 жыл бұрын

What a nice analysis and explanation of ways to get out of procrastinations ! We need to start small actions right now and keep on working out every little day. Thank you so much Marisa!

@Girlonthemattress 3 жыл бұрын

I LOVE this video. Every word is a treasure! Thank you!!

@artwithmamafairybreadd 3 жыл бұрын

She’s a game changer......

@vonboy26 3 жыл бұрын

Marissa I love you so much. Thank you for helping my heart

@artwithmamafairybreadd 3 жыл бұрын

Hope you have a happy heart....

@davidparker6924 3 жыл бұрын

I agree with what you say . I am a 70 year man . I have worked down a coal mine for 20 year . Plus other work most of my life . Have two great kids , and have known my wife for nearly 50 years . Sorry for going on !!! 🙄

@davidparker6924 3 жыл бұрын

Plus I love exercising.

@divafaria1227 3 жыл бұрын

Very positive thanks so much.

@deborahmeyers7839 3 жыл бұрын

Marisa is my super woman 🙌💗🙌

@RobertHollis 3 жыл бұрын

Thank you for being a blessing!!

@theresawinder7403 2 жыл бұрын

At the minute I'm focused on working extra to pay off my car and house sometimes working 6 days a week, seeing that figure going down makes me want to work the extra and it doesn't feel a chore any longer!

@aggyanubis5211 3 жыл бұрын

Great advice. Thank you ❤️

@MsCristina38 3 жыл бұрын

Wow this video was awesome!

@mphomaponya3933 3 жыл бұрын

So grateful for you 💚

@Abu7929 Жыл бұрын

This lady is amazing

@Sam-xe8rr Жыл бұрын

Brilliant video Marisa peer! Love your work I'm a huge fan! X

@MarisaPeer Жыл бұрын

That’s really kind of you to say ❤️

@girigiri2167 3 жыл бұрын

Welcome Marisa for your sharing and kindness 👍❤️🙏

@texkokes1 3 жыл бұрын

you are mesmerizing! thank you!

@mrsiz218 3 жыл бұрын

This is GOLD! Thank you! Thank you! Thank you!❤️❤️❤️

@mikestudent2253 3 жыл бұрын

Good job

@jamesthai4062 3 жыл бұрын

Thank you for your kindness and mercy

@melissaszarka5718 3 жыл бұрын

Praise myself as I would like to be praised.

@arielkelly7665 3 жыл бұрын

That’s what I was looking for...😅 Sometimes I have a days that I just don’t do anything and I can not focus on anything...so let’s see what I can learn from the video but I’m sure it would be a wonderful lessons 💕🎶 I want to record my second song but my whatever what is on my way...maybe the not enough still, or lack of focus?...hmmm not sure! Thank you Marisa! 💕🎶☺️

@dawncrawford9159 3 жыл бұрын

Record your Song , you can’t get it wrong & it’s never done. Believe in Yourself - YOU ARE AN EXTENSION OF GOD 🙌🧚🏼‍♂️

@arielkelly7665 3 жыл бұрын

@@dawncrawford9159 Thank you for that Dawn... if want to listen to my first song I recorded few days ago...let’s me know in the comments if it moves you somehow! All the best to you, Stay healthy 💕🎶 kzfaq.info/get/bejne/iJ6kgauElc7chGg.html

@sallykirby8962 3 жыл бұрын

Really useful thank you x

@lisae.3325 3 жыл бұрын

Thank you so much Marisa, god bless you.

@mariapescifeltri953 2 жыл бұрын

Love you Marisa.

@psalms3720 3 жыл бұрын

Very practical tips, I love these tips for self descipline👌

@joesindy 3 жыл бұрын

Just came across your videos. Amazing way to look at life

@Tiffany4183 3 жыл бұрын

Let’s do it the future is now let’s make this year great one 🌻🐞🌞happy Monday everyone

@silviairenze6725 3 жыл бұрын

I absolutely adore you! ❤️

@thehappymagicalmind 2 жыл бұрын

Great content as always

@heidieichenberg3976 3 жыл бұрын

Thank you for being you!

@learnjcbskidsterchickensga7594 3 жыл бұрын

Do what you don't want to do first! Reward yourself. Don't fear rejection. I want this, I feel great about this, I have chosen this,.... Lie to your mind! I have chosen to do this! Don't wait to be motivated.

@aximorinfo8070 2 жыл бұрын

This is amazing! I listen to you every day or as often as I can.You give me so much motivation to do loads of things that I hate.Keep up the hard work. :))