Mary's Mini Potato Diet: Why am I doing this?!

Рет қаралды 11,653

Күн бұрын

Wherein Jeremy eats pretty much mostly potatoes for 10 days! Here's the first part of a four-part-series explaining WHY I decided to do the Mary's Mini Diet and how it works.
full article:
www.formerfatforker.com/post/...
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Air-Fryer Chocolate Chip Cookies - www.formerfatforker.com/post/...
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

Пікірлер: 29

@LauraCastillejos 4 жыл бұрын

I found your channel posted in the Mary's Mini FB group. Glad I did! I look forward to following along. 😃

@pbwithjeremy 4 жыл бұрын

Nice! Are you doing the MM too? Or have you already done one?

@eilishleahy617 4 жыл бұрын

I love your content, although the music playing makes it difficult to make out what you are saying. 🙏

@pbwithjeremy 4 жыл бұрын

Eilish Leahy thanks for the feedback. I’ll try to mix it better in future videos!!!

@sherri. 3 жыл бұрын

@@pbwithjeremy No music at all is best for the viewer. We want to learn and listen to your words, not words and music. It’s too distracting. Thanks!

@donutdomination139 3 жыл бұрын

I did it! Lost 6 lbs the first round and 5 the 2nd round. It was fantastic! Looking forward to viewing the rest of your Mary’s Mini series. 🥔

@smallfootprint2961 3 жыл бұрын

Thanks for posting this. I'm also one of those who over does it on acceptable foods, so this would be good to get reset. Love the McDougalls.

@pbwithjeremy Жыл бұрын

The reset really helps when you've gotten into some wonky habits, as we all do from time to time.

@sandracarli1110 7 ай бұрын

The Plant Based Dads made it with corn and have lovely recipes. ;)

@iwonka 3 жыл бұрын

OK. Im starting tomorrow ( Cuz I have an avocado and some off plan dessert items that I simply must eat ahead of time ;) ) I'll be doing potatoes.

@pbwithjeremy 3 жыл бұрын

let me know how it goes!

@deborahbergen493 3 жыл бұрын

I love your content as well, but have to agree the music is very distracting and hard to hear you. I’m a music lover. Thanks for your time. I will subscribe 🙂

@pbwithjeremy 3 жыл бұрын

Thanks - I'll keep that in mind in future videos. Appreciate the feedback!

@funwithtoys3163 3 жыл бұрын

Music is to loud can not hear you

@pbwithjeremy Жыл бұрын

Thanks. I'll improve the mix in future videos!

@elenahristoskova8747 3 жыл бұрын

Hi, so we can't have winter squash? But we can change 5days potatoes then sweet potatoes for 5days and then winter squash 5days?

@pbwithjeremy 3 жыл бұрын

You’re supposed to stick to the same starch for the whole time.

@danielleramos9686 3 жыл бұрын

Hey there! Someone help me haha. I started the potato diet, first 3 days literally only potatoes with seasonings no oil of course. Then I heard about Marys mini so transitioned to that on day 4 with just adding veggies. I am on day 6 now, and have not lost 1 pound :( I feel great, and am loving eating this way (have been vegan already 17 years, so it isn't too hard), but feeling super discouraged because I haven't lost 1 pound. I am breastfeeding, maybe that's why? I don't know :( Any tips? I feel like I am doing everything right.

@pbwithjeremy 3 жыл бұрын

Watch my series. i didnt lose any weight. check out my smoothie challenge - it totally worked!

@corinnastaples5785 3 жыл бұрын

Are you eating enough? Breastfeeding uses a LOT of calories. If you don't eat enough, your body will hang on anticipating famine.

@andyrainylosingmyjeans9759 4 жыл бұрын

I am looking forward to seeing your potato diet. I am eating a vegan diet using principles from The Starch Solution and Nutritarianism. I just can't commit. :) But I mainly eat veggies and potatoes with seasonings, tofu, beans and fruit. I do eat oatmeal also. I am surprised you do not have a larger following.

@pbwithjeremy 4 жыл бұрын

Working on the following! I'm also a filmmaker and have a bigger audience through my more traditional work - but thank you for the note - spread the word :) Thanks!!!

@pbwithjeremy 4 жыл бұрын

Also I just started the channel not all that long ago.

@RolandDeschain1 3 жыл бұрын

Does this really work eating just rice?

@pbwithjeremy 3 жыл бұрын

You don't just eat a starch - keep watching :)

@d33763 3 жыл бұрын

Its all about the calories, 2 big bowls of white rice plus some veggies and miso soup is no more than 300 calories, whereas I use to snack on a bag of Dorritos and a Snickers bar and that is 900 calories. 3 times the calorie intake and I dont feel anywhere as full, and I havent even began on the main meal at Burger King which can be another 1200+ calories.