Massaging Pressure Points for Knee Pain

  Рет қаралды 293,905

Dr. Alex Hui

Dr. Alex Hui

Күн бұрын

In this video I would like to share with you 6 pressure points that you can massage on to reduce the pain and swelling in the knees. These can be also be used to prevent knee problems.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
Facebook: / dralexhui
Instagram: / dr.alexhui
DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #Massage #Acupressure #Knee #KneePain

Пікірлер: 230
@wildhorses267
@wildhorses267 7 ай бұрын
You have no idea how much ur video's are helping me, please please keep making them!!!
@jennytaberdo2931
@jennytaberdo2931 2 ай бұрын
Amazing video. I followed your step by step explanation . I have been suffering knee arthritis knee pain for long time. My doctor recommend knee surgery and I’m afraid to do it. Upon using your technique I feel relieved and relaxed. My knee pain subsided. Thank you Doctor for sharing your video. God Bless.
@grlpeterson
@grlpeterson 21 күн бұрын
OH, MY GOODNESS, THANK YOU SO MUCH! I wish i could yell it loud enough for you to actually hear! I almost could've when i touched and massaged the Ying Mound Point! WHAT A TREMENDOUS RELIEF!! I'll be able to work tomorrow after all! Here's your virtual hug!!
@jatt16x2
@jatt16x2 2 жыл бұрын
Tried all of these and my wife .....is feeling less pain.... 50 percent already Thank you my friend
@alona24
@alona24 Жыл бұрын
Thank you Alex for sharing your knowledge about Qi Gong and acupressure! I have books about the topic, but it is not as watching you explain and demonstrate it for us! I feel blessed to get to know you! Please continue to share more of your knowledge. You are a great teacher! G-d bless you!
@greyfame911
@greyfame911 Жыл бұрын
Love it, love it! I’ve attempted to rub my knee when painful, now I know how to do it with results! Thanks!
@Latha44-UK
@Latha44-UK Жыл бұрын
Thank u Alex for wonderful pressure points, I feel a lot of relief by doing it.
@seblewongelalemu3455
@seblewongelalemu3455 2 ай бұрын
Thank you for helpful video of get rid of knee pain. 🎉
@oliolioli1765
@oliolioli1765 Жыл бұрын
Many thanks, Alex. You have a beautiful energy and even if you are young we can see the love you have for your profession. Wish you all the best. I will try all these acupressure because I have always pain in my knee.
@ph391
@ph391 3 жыл бұрын
Awesome video. Thank you Alex!
@ruhmarh
@ruhmarh 2 жыл бұрын
thank you for being so helpful ✨
@user-fz2tr3cs5p
@user-fz2tr3cs5p Жыл бұрын
This was amazing and simple I had a painful spot in leg back this makes it better thanks 🙏🏻
@TILOTTAMAPatel
@TILOTTAMAPatel Жыл бұрын
Great,,, just what the doctor ordered!!! Thank You,,,,
@robperrin8164
@robperrin8164 Жыл бұрын
Thank you so much! Your methods are amazing. I grateful to have found your channel.
@vivienecampbell1791
@vivienecampbell1791 Жыл бұрын
Thank you I enjoy your videos, you just get into it and explain in a easy way with your examples .
@ushar5265
@ushar5265 Жыл бұрын
Awesome.. very helpful indeed!
@rajibai9130
@rajibai9130 Жыл бұрын
Very nicely explained. Thanks a lot
@dayo89
@dayo89 Жыл бұрын
You star! Thank you so much, can’t believe the difference! ❤️❤️❤️❤️
@liana759
@liana759 Жыл бұрын
Wonderful Dr God bless you abundantly
@dangcoppock7362
@dangcoppock7362 Жыл бұрын
I am two years late 😊but love it thank you for your kindness and teaching. Subscribed..!
@terezczako2683
@terezczako2683 17 күн бұрын
Köszönöm a sok-sok videóid😊😊❤❤
@MyLily54
@MyLily54 2 жыл бұрын
Thank you for showing us how to massage pressure points for knee pain, because my left knee has been a little bit pain for a few weeks ago, it happened after I exercised maybe something happen with my muscle. I followed yr instructions messaging pressure points for knee pain, I meant that I did. I hope it will heal.😀👍🙏 Amen
@borneodayak479
@borneodayak479 Жыл бұрын
Thank god I found your video!!! It really works!!
@Elptran0711
@Elptran0711 Жыл бұрын
Thank you Alex you really help me with my knees thank you so much for this video ❤❤❤
@lilybetable
@lilybetable Жыл бұрын
Thanks Alex this sure helped with the knee pain😊
@gayatrikamath8813
@gayatrikamath8813 Жыл бұрын
Thank you Alex.🙏🏻
@jeanettemarsden5136
@jeanettemarsden5136 Жыл бұрын
Wow ,thank you this really helps my knee pain
@Tekukuno
@Tekukuno 11 ай бұрын
I suffered terribly with knee arthritis and have had wonderful results with these.
@sheryltan1632
@sheryltan1632 2 ай бұрын
Really helped my knee arthritis! Thank u for making this video
@sapwan-2612
@sapwan-2612 Жыл бұрын
Thank you for your help.
@sudhamayi5092
@sudhamayi5092 Жыл бұрын
thanks for sharing this knowledge ... gives a lot of hope for knee pain relief ...
@MegaMarkoni
@MegaMarkoni 2 жыл бұрын
Thank you so much!
@BG-ez3yn
@BG-ez3yn Жыл бұрын
My patella tendon is so painful and thanks to u it’s feeling much better. Thank you 🙏 god bless.
@elizabethpaulan6594
@elizabethpaulan6594 Жыл бұрын
I love watching this video it helped me a lot
@dangcoppock7362
@dangcoppock7362 Жыл бұрын
Dr. Alex Hui. I fell down and broke my kneecap, the Dr, put three nails and wire in my knee. I only can walking, ( I do speed walk) I am an old grandma now, still do the walk, biggest thank you for your teaching been following you love all your videos🙏❤️😊
@AndreaThornton-co9ic
@AndreaThornton-co9ic 5 ай бұрын
I love your video. Thank you sharing your special gifts with us. ❤
@endangstelmach7223
@endangstelmach7223 Жыл бұрын
Thank you for sharing Alex, im doing it now
@ravneetkaurarts1283
@ravneetkaurarts1283 2 жыл бұрын
Thanx for sharing.
@samassociates956
@samassociates956 Жыл бұрын
Thank u Alex, all the best
@vixerticy2700
@vixerticy2700 2 жыл бұрын
Number 2 and 5 helped allot, tysm
@lakshmipathideekonda9348
@lakshmipathideekonda9348 Жыл бұрын
Wonderful video.thank you. Very much sir
@user-bu1vn2ny2m
@user-bu1vn2ny2m 4 ай бұрын
Thats great advice gonna do it I think your very wise. Thanks so much!!
@user-bu1vn2ny2m
@user-bu1vn2ny2m 4 ай бұрын
Thanks for your help I am going to use this tomorrow. Very good.
@sandrafrancis6809
@sandrafrancis6809 11 ай бұрын
Thank you so much. Will try it out asap.
@doilindapun6938
@doilindapun6938 Жыл бұрын
Thank you for sharing
@himanjandas5466
@himanjandas5466 3 ай бұрын
Thanks for the video
@rajibai9130
@rajibai9130 Жыл бұрын
I have benefited from your videos a lot. Very clearly explained and demonstrated. May your tribe ibcrease
@liana759
@liana759 Жыл бұрын
Thank you so much Dr
@raschanana
@raschanana Жыл бұрын
Thanks Alex, looks very promising, will start doing it regularly. Will get back to comment again.
@anitaharipersad2509
@anitaharipersad2509 3 ай бұрын
Thank u... God bless you
@BharathiBharathi-bw5kh
@BharathiBharathi-bw5kh 10 ай бұрын
Thank you so much 💐
@lynettecuizon9818
@lynettecuizon9818 Жыл бұрын
Thank you doc for sharing this vedio
@user-bu1vn2ny2m
@user-bu1vn2ny2m 4 ай бұрын
Thank you so interesting going to try it. Very proud to try it
@aliener7582
@aliener7582 13 күн бұрын
This is a really helpful video as I’m going through stiffness after having a knee sprain injury and had swollen up but this video gave me the confident to do these massages and I appreciate your effort of making this video 👍
@jesselaacosta5384
@jesselaacosta5384 11 ай бұрын
Thank you dr. I learn a lots
@savitamali8369
@savitamali8369 Ай бұрын
Thank you for sharing video
@uma7042
@uma7042 Жыл бұрын
Very helpful thanks
@Bambina336
@Bambina336 Жыл бұрын
OMG, this is amazing! A few weeks ago I injured my right ne somehow. It got better but not back to normal yet, but definitely much better. Yesterday, I squat down to pull out some weeds from flower bed and the knee pain got so bad I could barely walk. I've been applying some cream and ice but neither helped much. This morning it was still hurting really bad. I looked up some videos on KZfaq hoping to find something useful. Almost skipped this one but Holly cow, that awful pain in the middle of my knee cap is gone after I did these pressure points. I still have some pain but its the pain I had before yesterday and it's much more doable, and I can walk. Thank you so much for sharing this knowledge with us Dr. Hui!
@cindyhung1776
@cindyhung1776 Жыл бұрын
❤️ thank you so much!
@tater09l17
@tater09l17 10 ай бұрын
I love this guy !
@MIT.CHONDRIA
@MIT.CHONDRIA 2 жыл бұрын
crazy how nerves and qi activate and i start to feel all the tension in my hips and butt as well. thanks!
@tippukutti2256
@tippukutti2256 3 жыл бұрын
Thank u so much
@beautifulawa
@beautifulawa Жыл бұрын
I would rather have broken my leg and both arms as to tearing my meniscus disc and 3 key hole surgeries later. My knee has never been the same. Thank you for these great tips.
@eona
@eona Жыл бұрын
Thank you!
@user-bu1vn2ny2m
@user-bu1vn2ny2m Ай бұрын
Thank you very good
@fredericaharwkes9550
@fredericaharwkes9550 2 жыл бұрын
Thank you for this my knees started to hurt especially when it's damp
@topalaluiza9647
@topalaluiza9647 Жыл бұрын
Thank you so much 🎩🙏🤗
@oracleowen
@oracleowen 2 жыл бұрын
Thanks brother
@nasimakhter5634
@nasimakhter5634 Жыл бұрын
Like excellent explanations shared
@conniecasas4955
@conniecasas4955 Жыл бұрын
Gracias!
@ML-iz9cc
@ML-iz9cc Жыл бұрын
Thank you.
@zedzedversa6440
@zedzedversa6440 Жыл бұрын
tnxu doc alex.ilve your chanel .
@flaviot5226
@flaviot5226 5 ай бұрын
Thank you brother
@Starowlnightwatch
@Starowlnightwatch Жыл бұрын
Thank you❤❤❤
@marqn4154
@marqn4154 2 жыл бұрын
WOW ALEX!!!! Thank you point number 5 really helped I will be doing these weekly.
@c.c.camisa
@c.c.camisa Жыл бұрын
6:02 i😅
@benfolds17
@benfolds17 2 жыл бұрын
thanks dude! great explanation and quick & easy massages. i cycle a lot and my left knee is always sore. great job...amazing🤙
@regrivera3139
@regrivera3139 Жыл бұрын
00
@shanthiswaminathan9890
@shanthiswaminathan9890 6 ай бұрын
Thank you ❤
@marinaananas1581
@marinaananas1581 Жыл бұрын
Thank you
@Miriamrosend
@Miriamrosend 2 ай бұрын
Thank U ever so much, brilliant doctor. Want to save. Do not know how🙏🤲🙏
@theaursulaswan713
@theaursulaswan713 Жыл бұрын
Thank you!🙂☯
@user-xc7hk9ke9g
@user-xc7hk9ke9g Жыл бұрын
Just watched your video. I have arthritis in my right knee after knee injury. I am going to try messaging to try and reduce pain, Ssndra
@arteworld
@arteworld Жыл бұрын
Thank you... I am going to try these... I am 58 year old lady & I have difficulty in the knees getting up from chairs without support
@latifahbadrulsalam8868
@latifahbadrulsalam8868 Жыл бұрын
Thank u.❤❤❤❤❤.
@balaaveeera4529
@balaaveeera4529 2 жыл бұрын
Sir your treatment was so effective regarding to those comments hopefully so please suggested me some exercises I'm suffering from acl partial tear sir please tell me regarding this thank you sir .... I'm hoping
@dcoates4
@dcoates4 9 ай бұрын
My knee is happily buzzing. Thank you. 😃
@hamiyeterturk2523
@hamiyeterturk2523 8 ай бұрын
Olumlu.dunyada..bilginizi.paylastigin.icin.sagol
@davidyork8020
@davidyork8020 7 ай бұрын
i start at st 30 and work down to st 41 and use the bladder channel behind the leg down to the foot and i use the eyes of the knee good video DR
@venusianstarseed36
@venusianstarseed36 Жыл бұрын
Amazing video. My knee pain stems from an old ankle injury that did not heal well. Often when I exercise I get inflammation in the knee. The pressure points you shared gave me almost instant relief. So grateful for you sharing this thoughtful information 🙏🏾
@physicaltherapyextends4094
@physicaltherapyextends4094 Жыл бұрын
Oh my god I love it
@abdulghaffar3331
@abdulghaffar3331 Жыл бұрын
Very nice would u please highlight the shoulder pain pressure points which is very common Thanks
@jebinkrishna9094
@jebinkrishna9094 3 жыл бұрын
Good information guiding sir ,thank you
@DrAlexHui
@DrAlexHui 3 жыл бұрын
Thanks Jebin.
@criseldacossid8797
@criseldacossid8797 10 ай бұрын
Thank you Dr now i know Mom will be happy i will do this knee massage for her
@lilacoo7700
@lilacoo7700 3 ай бұрын
Great!
@user-gw2hf5ln7x
@user-gw2hf5ln7x 9 ай бұрын
شكرا الك
@mardisaadahmad8115
@mardisaadahmad8115 Жыл бұрын
thanks sense
@tejpalsingh366
@tejpalsingh366 2 жыл бұрын
Grt ... Make for sinus n stomach issue bideos
@euphemiacabral1361
@euphemiacabral1361 Жыл бұрын
Thank you so much a very good exercise. Could you let me know something for the swelling of the above outside. Thank you.
@carolinematta5764
@carolinematta5764 Жыл бұрын
These points really helped, especially SP 9, thank you so much, doctor! Could you do a similar video for thumb joint pain.
@catherineyoung8941
@catherineyoung8941 4 ай бұрын
I hope he does a video for thumb joint pain too😀
@ranakhuman1063
@ranakhuman1063 2 ай бұрын
I was doing while u explained,knee pain lessened
@rajibai9130
@rajibai9130 Жыл бұрын
Please share pressure points for strengthening the lungs and the heart. It will be helpful
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