Master 4 Belly Dance Isolations with Portia! | ALL LEVELS!

  Рет қаралды 97,342

Belly Motions with Portia

Belly Motions with Portia

4 ай бұрын

🔥 Dive deep into the mesmerizing world of belly dance with our latest class! Join professional belly dancer Portia as she guides you through the intricacies of pelvic figure 8s, internal hip circles, reverse undulations and ribcage undulations in this 30-minute session. Perfect for all levels, whether you're a beginner or seasoned dancer looking to refine your technique.
In this class, you'll learn how to isolate and control your movements with grace and precision. Portia's expert instruction will break down each movement step-by-step, ensuring that you not only understand the mechanics but also feel confident in executing them with finesse.
Get ready to unleash your inner goddess as you shimmy, shake, and flow through these timeless belly dance isolations. Whether you're seeking a fun workout, exploring your femininity, or simply looking to add some spice to your dance repertoire, this class has something for everyone.
Don't miss out on this opportunity to deepen your belly dance practice and connect with your body in new and exciting ways. Join us for an unforgettable journey into the art of belly dance!
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💃 Share this video with your friends and let's spread the joy of belly dance together!
✨ Want more? Portia offers RECORDED CLASSES here:
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#BellyDance #BellyDanceIsolations #BellyDanceClass #Figure8 #Omi #RibcageUndulation #DanceFitness #Femininity #BodyPositivity #DanceTutorial #OnlineDanceClass #LivestreamClass #DanceFromHome #MiamiDance #BellyDanceWorkout #DanceForAllLevels

Пікірлер: 40
@BellyMotions
@BellyMotions Ай бұрын
Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
@ronaldofabiano2353
@ronaldofabiano2353 3 ай бұрын
This is how we will end prejudice against women in the world. Healthy soul and body. Bella Dance Queen. BDQ !!!
@kimberleycantin8530
@kimberleycantin8530 2 ай бұрын
I love this women!! She makes me sweat and laugh and I love the way she teaches ❤ I need to make it to Miami for a class in person
@niccinicole2226
@niccinicole2226 3 ай бұрын
Love your class!!!!
@barbarawei8013
@barbarawei8013 3 ай бұрын
so nice to see you all again. I have learned new skills from this video class😅. Thank you.
@BellyMotions
@BellyMotions 3 ай бұрын
Welcome back!
@user-pr5cu8rj5z
@user-pr5cu8rj5z 2 ай бұрын
Amazing lesson, Portia, my compliments to you, Goddess)))))😇🥰♥♥♥
@veronikamcduffey5597
@veronikamcduffey5597 Ай бұрын
What an exceptional class again. Thank you.
@janiehalstead3581
@janiehalstead3581 3 ай бұрын
I can’t tell you how much this has helped back and soul. I use to dance. Not belly dance. I’m 57 and finally found something I can do. You are the best Portia. Thank you so much for these sessions 🙏🏼😊
@jennychitkuer1124
@jennychitkuer1124 3 ай бұрын
Ms Portia , you are the best belly dancing teacher ever. I love how you explain your moves to us step by step so we can enjoy the dance with you and your ladies. The best teacher ever. ❤️❤️❤️❤️👍👍👍👍
@ssmobile6531
@ssmobile6531 3 ай бұрын
​@@jennychitkuer1124😊
@BellyMotions
@BellyMotions 3 ай бұрын
Wonderful! Enjoy it my friend...only good to come from belly dancing!
@tomek3969
@tomek3969 3 ай бұрын
Perfect techniq, great feeling and Control all body with extremely lighly and amazing precision in every elements in your dancing!❤❤❤❤❤❤❤❤
@user-xj4jf5mm6m
@user-xj4jf5mm6m 3 ай бұрын
안녕 하세요 이 영상을 알게 되어 너무 좋아요 감사합니다 앞으로 잘 보고 따라해 보려구요 ❤❤
@lenafaict2571
@lenafaict2571 3 ай бұрын
This is such a good channel! Thank you so much Portia! You can't imagine how much you help us!
@BellyMotions
@BellyMotions 3 ай бұрын
You are so welcome! Please let me know any requests! xoxo miss p
@tsheringdema9796
@tsheringdema9796 Ай бұрын
I went through many and your is the best technique. Loved your advice on the sound of drum and the inhale part. Kept me focused.❤❤❤ Thank you.
@tsheringdema9796
@tsheringdema9796 Ай бұрын
From the small kingdom of Bhutan❤❤
@BellyMotions
@BellyMotions Ай бұрын
@@tsheringdema9796 Honored to be dancing with you from the Kingdom of Bhutan!❤❤❤
@alliramsay1328
@alliramsay1328 27 күн бұрын
working muscles in my back I didn't even know I had 😭
@user-do6ii4uu7g
@user-do6ii4uu7g 3 ай бұрын
Всем привет!
@CristianeGelatti
@CristianeGelatti 3 ай бұрын
Tenho que dar um like neste vídeo só por causa da criança lá atrás tentando dançar com aquela coisa azul na cabeça 😂❤
@ingramrobinson208
@ingramrobinson208 3 ай бұрын
Thanks!
@BellyMotions
@BellyMotions 3 ай бұрын
Wow thank you my dear!!
@meenasingh7913
@meenasingh7913 3 ай бұрын
Thank you mam,, I'm all day evening time your vediyo seen n excersaige ,,..I don't how to Bally dance ..but 3 month to continue..I'm following...n doing now to much right move ment Bally..I love u mam .. thank you... please new. Vediyo also post ...I'm waiting.....
@walkinginwatercolourswithmicah
@walkinginwatercolourswithmicah 3 ай бұрын
Portia..I just LOVE when you say "Check me out...." 🥰
@BellyMotions
@BellyMotions 3 ай бұрын
LOL...I say that a lot I guess?!
@annaladislao3877
@annaladislao3877 9 күн бұрын
I love your dances and music. Is this on Spotify? If not, can you suggest a similar one I could get from Spotify?
@BellyMotions
@BellyMotions 7 күн бұрын
hi! i use apple music BUT here are some great Albums you may enjoy: DJ Hizzy Hips in the Mix, anything by Hakim, Amr Diab or Nancy Ajram!
@silviadealvarez3733
@silviadealvarez3733 3 ай бұрын
Gracias maestra Miss Portia 😅 saludos Guatemala excelente clase
@BellyMotions
@BellyMotions 3 ай бұрын
De nada mi amiga!!! Besitos de Miami!
@ashleyr7764
@ashleyr7764 3 ай бұрын
❤️
@Artspeaketh
@Artspeaketh 3 ай бұрын
Love dancing with you Ms. Portia!
@BellyMotions
@BellyMotions Ай бұрын
thanks for dancing with me!😘
@elia-qw2pg
@elia-qw2pg 3 ай бұрын
It's been a while ❤
@BellyMotions
@BellyMotions Ай бұрын
Belly dance misses YOU!!!
@meenasingh7913
@meenasingh7913 3 ай бұрын
Im nepali ledy but now uae ,abu dhabi mam
@BellyMotions
@BellyMotions Ай бұрын
Thanks for dancing with me Meena!🥰
@silviadealvarez3733
@silviadealvarez3733 3 ай бұрын
😅😅😅😅 👏👏👏👏👏
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