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The first 500 people to use my link will get a 1 month free trial of Skillshare: skl.sh/ahmetka...
🔹 How to Build an Unshakeable Discipline to Crush Your Goals - (FREE COURSE)
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🔹 Sleep: The Science Behind Sleep to Maximize Your Productivity - (FREE COURSE)
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🔹 Dialing in Morning / Night Routine for Massive Success - (FREE COURSE)
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🔹 5 Mindset Shifts You Need to Go Through For Success - (FREE COURSE)
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🔹 The Scientific Way to Set Goals as an Entrepreneur - (FREE COURSE)
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🔹 Hyper-Focus: Outwork Your Competition in Less Time - (FREE COURSE)
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For business inquiries:
aydoganahmetkaan@gmail.com
00:03 📝 Introduction
01:31 ☕ Coffee Shop Workflow Anecdote
04:51 🧠 The Science of Focus
16:05 🌟 Skillshare Sponsor Segment
24:34 🎧 Activate Focus with Music
30:41 🧘♂️ Benefits of Meditation