Master The Kong Vault | Parkour Progressions

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Күн бұрын

Learn these progressions to learn and master the kong vault.
10 More Ways To Kong Vault
• 10 Kong Vault Variatio...
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Пікірлер: 288

@khakishark 3 жыл бұрын

Mom: "Why don't you go play with the neighbor's kid?" The neighbor's kid: 0:58

@Johnny-pm4ts 2 жыл бұрын

I'd be friends with that kid, ngl

@owenbeveridge1849 5 жыл бұрын

Imagine ronnie and storror making a parkour video filmed by devinsupertramp That would be amazing

@r3bx467 5 жыл бұрын

Yes

@Parkour_Lover 5 жыл бұрын

Yes!

@Alisonn2 5 жыл бұрын

Yes!!

@reginadelacruz6594 4 жыл бұрын

Yes!!!

@birdsamora9925 4 жыл бұрын

Yes!!!!

@magic_agent.47 Жыл бұрын

Videos like these remind me how beautiful parkour really is, that even if something terrifies you, its ok, and to exploit your creativity

@mysticechos5006 4 жыл бұрын

Imagine seeing him doing that on the field

@NoahsGameCave 2 жыл бұрын

No need to imagine, just watch Glass

@AP5.12 2 жыл бұрын

Looks like a Cheetah ngl

@dominicgiannini9981 2 жыл бұрын

Reminds me of that girl that runs like a horse

@jpeg.. Жыл бұрын

**Roof**

@bastianmansillaruiz1395 Жыл бұрын

If you wanna do parkour u can’t complain about how people sees you, if u do that u will achieve nothing. Sometimes you need to be specific on techniques if you want to improve on any art, even if that means to look ridiculous

@MiguelMedV 5 жыл бұрын

Yesterday I was just struggling on doing Kong vaults and now Ronnie has uploaded the video I just needed. Thanks Ronnie! Love you mate! 👍...

@walterwhite6216 5 жыл бұрын

Lmao me tho

@vanavana4487 5 жыл бұрын

Miguel Medina how is it now?

@walterwhite6216 5 жыл бұрын

an0v 26 well I’m still shit

@MiguelMedV 5 жыл бұрын

@@vanavana4487 Strangely it is easier for me to do Pop-up Kongs with both feet instead of one, but it's a matter of practice and it's very easy to learn since only thing we need is the ground and some ledge kerb XD...

@MiguelMedV 5 жыл бұрын

@@walterwhite6216 Our body is designed to make these movements so, don't call yourself like just and just keep practicing _"slowly working your way up"_ (My Ronnie's favourite line XD)...

@DavidFletcher08 2 жыл бұрын

Taking a parkour class. This was one of the first moves they taught us. I couldnt get my legs between my arms id always go to one side xS so ima practice this way thanks :)

@martini1094 2 жыл бұрын

Me too, either my legs are too long or my arms are too short.

@Mike-dt1yg Жыл бұрын

There are parkour classes now? Back in 2007 when we were getting into parkour, we just had to learn from grainy 480p KZfaq video, and lots of eating dirt/concrete 😂

@datgio4951 4 жыл бұрын

1:05 Me casually taking my dog to the park and then seeing this

@flannelmantherandom790 4 жыл бұрын

Lord quas!

@FeralWorker 3 жыл бұрын

Before this tutorial, I couldn't see at all the timing of the hands coming up before the feet come through. Performed cleanly, it gives that illusion.

@fobie7913 4 жыл бұрын

Just did parkour for the first time this morning after I woke up and had coffee. I think I have a new hobby. It is so relaxing and satisfying

@naoboyz8259 5 жыл бұрын

My favorite Vault the Kong It's easy but very very effective

@bluechaos33 5 жыл бұрын

I like Lazy vault

@bluechaos33 5 жыл бұрын

My signature move is to do no handed lazy vault

@razeboxanimations3215 5 жыл бұрын

@@bluechaos33 I like safety vault most

@velikiautobus2455 5 жыл бұрын

My favs are 540 spin vaul, kong and dash

@unty2774 4 жыл бұрын

Ngl I cant get my brain round the kong vault

@mattrulez7984 3 жыл бұрын

Thx so much my dude, I was so scared of even attempting the Kong Vault even with the worlds supply of crash mats after it. This video actually shows how to progress too the real thing. Again, thank you.

@auzzierun4fun Ай бұрын

This skill is my next milestone. Can't wait to crush it thanks to you, Ronnie. Thanks.

@Parkour_Lover 5 жыл бұрын

This video was very helpful parkour is a passion of mine

@pgp2454 5 жыл бұрын

Kong vault is my favorite, simple but the best

@AmanSingh-lj8wv 5 жыл бұрын

Basic origin of many vault is kong vault

@andginisin 5 жыл бұрын

Thanks for this. I’ve had two hip surgeries and going into flexion that’s necessary for kong is still scary but when I see you do it it seems like you get enough height so you don’t have to crunch so much. Wish me luck

@metricrl_ 3 жыл бұрын

I think the kong vault is so cool

@apolloAF 5 жыл бұрын

i played a game called vector once and I did a trick called the 'double kong' and after I did it I was so amazed on how smooth and cool it looked and that where I got my love for kong vaults my favorite. also great tutorial helped me not mess up on taller objects by doing the quadrupedal movements.👍

@andrewmartinez1256 5 жыл бұрын

Urb Glad to see I wasn’t the only one to play Vector! 🤣 I was about 11 when I found out about the game and I got addicted to it and started doing parkour with stuff around my house, I’m 16 now and I want to start parkour again!

@Kitsucks0 Жыл бұрын

@@andrewmartinez1256 did you ever start parkouring again

@andrewmartinez1256 Жыл бұрын

@@Kitsucks0 no I did not 😔😔 life got in the way and I ended up getting so busy on so many other things

@briansparks1632 2 жыл бұрын

Thanks Ronnie was able to land my first king at the playground today over a bench. Felt great (also had inspo watching a guy long over a picnic table; seeing it in real life makes a difference).

@insentery501 4 жыл бұрын

Thanks Ronnie! You’re my favourite parkour channel on KZfaq, really helpful man!

@Axel4Life 2 жыл бұрын

YESS IVE BEEN WAITING IVE BEEN STRUGGLIGN ON KONG VAULT AND NOW IM GOOOD YESSSSSSSSSSS (practice is the key to)

@bananas_goblin 5 жыл бұрын

Very excited to master the kong vault

@katelyngrace1250 3 жыл бұрын

Thanks! This helped me a lot! I have parkour practice 3 times a week. And this is very helpful! Our focus this week is Kong’s! Now I don’t have to be afraid to do one, because I already know!✨😌❤️👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@baldurant3609 4 ай бұрын

best parkour channel. fax

@brucewayne795 5 жыл бұрын

Thanks Ronnie! I would definitely like more progression video's like these!

@happitiger 7 ай бұрын

I love this guy

@damnedirish 5 жыл бұрын

sweet progression! Please keep up the awesome instructional vids. This training is getting a lot of us through a brutal winter.

@nomadicwolf6132 3 жыл бұрын

That was incredibly clear and easy to follow. Awesome progressions!

@greenappy575 3 жыл бұрын

Best progression video. Those mountains in the background. Awesome.

@doggey7035 2 жыл бұрын

After breaking my shin multiple times, I can finally kong.

@CrystalKeeper7 5 жыл бұрын

The best vault in my opinion

@jgojiz 5 жыл бұрын

Super cool progressions!!

@softballdan4218 5 ай бұрын

That's fun to watch this

@veselinobodymoving8099 2 жыл бұрын

Thank you, great explanation... All the best

@MikeSBrook Жыл бұрын

Thank you for this video!

@alilopez6126 5 жыл бұрын

Me gustó mucho el video, Ronnie; muy bien explicado

@Macho_Paarthurnax 3 жыл бұрын

This is one of the best parkour tutorials on KZfaq. Thanks

@DJmicaiah 5 жыл бұрын

Excellent video! I would also like to see more progression tutorials for handstands, spins, etc

@catpiggaming8150 5 жыл бұрын

FINALLY! I was just wondering when you would do another Kong vault tutorial today and boom, it is here.

@djsinny5186 4 жыл бұрын

Great tutorial! Thanks mate

@catpiggaming8150 5 жыл бұрын

I was just watching your double kong tutorial today, this helps!

@yhariellresendiz4714 5 жыл бұрын

Thank Ronnie this helped a lot

@sideflipschimmack1782 5 жыл бұрын

Love your Videos!

@AmanSingh-lj8wv 5 жыл бұрын

Old Ronnie with beardless face is back yeeeaah!!!!🤘🤘🤘 Loving it bro

@levilewis4547 5 жыл бұрын

Thank you!

@spaghettiisnice6883 5 жыл бұрын

Im still scared to kong over a picnic table lol

@dlpmovement 5 жыл бұрын

Don't be scared bro, it a nice move

@spaghettiisnice6883 5 жыл бұрын

@@dlpmovement I'm just scared to clip my foot/land on the other side on the table and slip

@santi_super_stunts2573 5 жыл бұрын

Spaghetti is nice it’s ok picnic tables are actually too low u have to dive Kong them

@spaghettiisnice6883 5 жыл бұрын

@@santi_super_stunts2573 thats why im scared but it is someting i wanted to pull off since last year

@LunaticStruggler 5 жыл бұрын

@@spaghettiisnice6883 try on another object

@montyramsden7413 4 жыл бұрын

Cheers bruv my m8 will loved this vid and mastered it in minutes cant wait for the next upload!

@andrewgordon9251 5 жыл бұрын

You’re so good at teaching things

@user-lz4ef6ku7t 4 жыл бұрын

Helpful, thank you

@haniallelli9196 5 жыл бұрын

That was what I need ! Thanks

@rooktakesbishop7938 4 жыл бұрын

Thanks man!

@NameNik223 5 жыл бұрын

You have such a beautiful background view

@widgetno1 3 жыл бұрын

Great video

@vlatkovukovic2490 Жыл бұрын

Thanks you this is really helpful

@jofmartaladtad4752 4 жыл бұрын

Fist i was a noob doing kong vaults allways falldown but sins ronny upload this vid now i know how to kong vault thanks ronny!!! love the vid☺👍👍👍 thank you very much!!!!

@hibanana4073 5 жыл бұрын

Thanks a lot I really needed this

@holycow3152 Жыл бұрын

thanks bro this helped a lot now i actually think i can do it 💪

@FreeGodzTV 3 жыл бұрын

ronnie this was amazing brother!! i needed to learn this asap! you are a great teacher! well spoken! well demonstrated! i greatly appreciate it! ~UniStone of FreeGodz Movement

@grzegorzhimself 5 жыл бұрын

Aaa aa so hard to watch video and memorize all stuff, at time when there's those breathtaking views!

@jumpingjerh9582 5 жыл бұрын

I'm going to practice handstand Kong so I can progress into the double Kong!

@jax6648 3 жыл бұрын

Nobody gonna talk about how nice the mountains are?

@khakishark 3 жыл бұрын

Holy sh*t.

@mastertcuber1192 5 жыл бұрын

your the best favorite vault

@timvandermeer7041 5 жыл бұрын

Tnx!!! Plz more of these easy tricks!!! (And meaby some more advanced)

@lucasalvesmonteiro5606 5 жыл бұрын

Perfect!

@hexickiano4094 5 жыл бұрын

Good video you got me into parkour now I can do a backflip

@trellparks3470 5 жыл бұрын

Awsome.. been trying too high gotta bring it to the floor first. Of course right? Appreciate this.

@nickw6969 5 жыл бұрын

Ronnie is the best KZfaqr ever!

@ruben7427 5 жыл бұрын

Somehow I was able to master the kong in one day in school

@manylittlefish693 3 жыл бұрын

Holy crap! Noice :D

@youcan9517 3 жыл бұрын

Wow that's phantasmal

@chrisschmeitz1139 3 жыл бұрын

I had a similar experience, got to teach everyone, teacher just booked because i could do it all for him, now i'm trying to improve my skills so i can really get to that level of expertise that everyone thought i was at

@itsoniver7007 2 жыл бұрын

Same

@stealthgamerssyndicate9124 2 жыл бұрын

It's easy, but scary

@vamsikumarkallem2909 2 жыл бұрын

There is water... Humans learnt Swimming There is sky ... Humans learnt Sky diving There are Obstacles... Humans learnt Parkour... Awesome 🔥🔥🔥... This is one of the reasons I love Humans 😎🖖..

@nirubenpatel6743 5 жыл бұрын

Thank you man I could never do the kong vault now I can do it without any fear

@ronniestreetstunts 5 жыл бұрын

What tricks should I do progressions for next?

@gamezonfirea-zgamedictiona7388 5 жыл бұрын

Climb ledge without support from legs

@siddiqueqaisrani7343 5 жыл бұрын

Wall run please when I place my leg on wall I don't get high from my leg placement I don't gain distance please make a toturial on that

@siddiqueqaisrani7343 5 жыл бұрын

Also on front flip a always land on my back and hip

@dlpmovement 5 жыл бұрын

You are not jumping upward enough bro

@AmanSingh-lj8wv 5 жыл бұрын

How to do a wall run on plastered wall whenever i try it on my house walls with shoes i Always slip

@Rv-cd1jm 3 жыл бұрын

Kong vault is the best

@LuckyLucca95 4 жыл бұрын

nice view!

@gerbenvanegmond4007 5 жыл бұрын

I needed this video so damn bad! Can you do the same sort of video on a dash and reverse vault please?

@agbab999 4 жыл бұрын

Lol that actually helped me i didnt know where and how to start so thx

@covics1632 5 жыл бұрын

Can you do Frontflip progression?

@NuclearShit666 3 жыл бұрын

@goosey7318 2 жыл бұрын

@@NuclearShit666 my man didnt ask u lol

@kristjanliebenau5202 5 жыл бұрын

0:51 how I played as a dog when I was 10 yrs old xd

@Galaxy_World 4 жыл бұрын

*I've seen a Wild Tiger Loose!!!* 0:58 Oh Wait.. *iS tHaT a hUmAn?*

@Pana_Kanel 3 жыл бұрын

One year ago I saw a video on how to learn "Kong vault", I tried it and after practicing for a while, I fall and hit my leg and arms pretty bad.. (I still have a scar in my leg) Sense that day I've given up, until I saw this video right now.. This video inspired me to go outside one of these days and try to learn how to Kong vault again, wish me good luck and I hope I can succeed.......

@andrewwerstler8517 4 жыл бұрын

Looooovvvvv3eeeeee the vid

@orluh4397 Жыл бұрын

those mountains in the back

@lisareid4953 2 жыл бұрын

Yo thank you so much I can kong vault now!!!!!!

@prodigxsupreme 5 жыл бұрын

This is the flashiest pk move i know so far lol ill get there one day

@Zayn_raie 5 жыл бұрын

Super

@skander945 2 жыл бұрын

0:56 Imagine just doing this in public, I wonder what people would think of me lmao.

@aldiindratama4760 2 жыл бұрын

Seriously your background it's fuckin beautiful dude

@datboyvon9688 3 жыл бұрын

0:58 this made me laugh

@BRvoldem 3 жыл бұрын

Good tutorial i did it

@master_ranch_of_the_runnin7289 3 жыл бұрын

Whats a good way to try and keep your legs together? My legs really want to go out to the sides when attempting this

@martini1094 2 жыл бұрын

Shorten your legs

@ektamaheshwari148 5 жыл бұрын

RONNIE is a KING-KONG 😁😁😂😂🤣

@dlpmovement 5 жыл бұрын

Yes I love his move

@AmanSingh-lj8wv 5 жыл бұрын

Ronnie is kong of king😁😁😀😀😀😁😁

@drali230 5 жыл бұрын

Could we use this for speed vault aswell?

@TOGHINATER 4 жыл бұрын

This looks incredibly difficult

@_ashout 3 жыл бұрын

What mechanism makes your hands "hop" at the end? For example even on the initial progression my hands stay on the ground making it more difficult to bring my feet through and further. Any advice?

@wynsonrao5177 2 жыл бұрын

Well imagine that your pushing off the ground with your hands at the same time as you drive your knees forward to plant your feet. That way your head moves back as your hips move forward

@LeonMarcusLu 2 жыл бұрын

noone is gonna talk about those beautiful mountains?

@crazydanel13 5 жыл бұрын

Can you do a Ten types of Kongs?

@davidv.2604 5 жыл бұрын

Please make flip progression!😀

@httydgamer9764 2 жыл бұрын

hey this was a great video its just that I have a question. SO when I do my kong and I jump at the object my legs are not aligned so one leg is up and the other is half way down and it looks sloppy. but when I do a kong and jump and then go it stays in place but It doesn't go as far can you help?

@bimalkumar8098 4 жыл бұрын

Everything was going great and videos helped. However leg muscles around my shin bone started hurting. And it just did not ease despite testing, ice and strength exercises. So I had to give it up. Well atleast for few weeks. It was going so well 😢

@pave8361 5 жыл бұрын

Ok tbh when I watch your vids when I was 11 I was fat like really fat,but after I tried to do the kong and wall climb and other parkour tricks I couldn't so I would try them daily am I got some but not all and I was able to move around so easy where ever I went and I lost tons of weight trying to do them now I'm fifthteen and I'm gonna come back to do more so plz keep uploading thank you