Thank you so much for reminding me why I train so hard every day. I’m 65 and a grandma who’s been into endurance sports for 45 years. Recently I was injured and am now healed and ready to start back to my fitness levels that I love so much❤️
@Aurea74Ай бұрын
💪🏽💅🏽
@jesusgomez5833Ай бұрын
AllLove❤LadyLives!!!
@patmcglone3206Ай бұрын
Love this ! I started this habit by listening to this Video in the morning wake up to lock in the pattern and mindset !
@Treasurerose11Ай бұрын
That dog of his is so happy. 😊❤ Master Shi is a treasure.
@Billybunts22 күн бұрын
I absolutely love that blank mind stage in meditation 🧘♂️ just you breathing and slightly swaying ❤
@valencia5560Ай бұрын
I love these videos. I used to have a regular work routine and I would walk every morning for 1-2 hrs, everyday. And it prepped me for the day and I felt like I could handle life. Now I work rotating shifts and I am gone 14 hrs a day when I work. I try to wake up early enough when I’m on night shift to at the very least stretch but I struggle and feel so groggy. I want so badly to get into an exercise routine but I can’t figure out how, especially during the long dark winters. But I think the point of what he is saying is that I have to push myself harder to try and wake up, give myself time to move my body before work, so I’m ready for all the mental challenges at my job and the lack of exercise I get there (I stand for 10 hrs a day on a line). He makes everything sound so appealing, so achievable, and I believe everything he says as the truth, I trust what he says. It’s amazing how some ppl make you hopeful just by sharing and he is one of them so thank you.
@swaeejayyАй бұрын
Truly an inspirations thank you for guiding us along the path brother.
@klemensheuchert1589Ай бұрын
Never stop those videos! Always helpful and helps to keep going! ❤🎉😊
@user-nz2nl7mu5uАй бұрын
Thank you so much 😊 God’s blessings always!🕊️🕊️🕊️🕊️😊🐬🐬🎉🎉🎉💯🔑DM!
@christinehollensteinАй бұрын
Danke!
@shaolinmasteral26 күн бұрын
you guys are total LEGENDS
@hayleyzion921814 күн бұрын
Thank you for sharing 🧠 food!
@Aurea74Ай бұрын
10:40 Impresionant 🤍 🙏🏽 Thank you Shifus
@Top20QuotesDemianАй бұрын
*Mark Twain* *The best way to cheer yourself up is to try to cheer somebody else up.*
@mariettestabel275Ай бұрын
As long a Person lives alone,its more easy to do this . 🙏 💙
@bisobgАй бұрын
Exactly, it is more complicated when you have a family that you must take care of. I was wondering how you can implement such a routine when you do not leave alone, from my point of view I must wake up 1:30 h earlier in order to finish everything before starting my casual day. Of course that does not mean that I underestimate his efforts.
@Mgh-rАй бұрын
Perfect dear shi ❤❤❤❤❤❤❤ best wishes ❤❤❤ dear jordy and all dear mulls ❤❤❤❤❤❤ thanks a lot ❤❤❤❤
@mrmijagi8541Ай бұрын
Thank you so much 🙏🏻🥷🏻❤️
@Aurea74Ай бұрын
❤🙏🏼 Thank you 🙏🏽 Blesses
@maritzachavarria915625 күн бұрын
Mi sol❤🎉
@inezy6329Ай бұрын
Please give advice on how to fall asleep early
@branenchristianАй бұрын
Dont use your phone or watch tv an hour before bed. The blue light they emit can disturb sleep.
@lapointdanielАй бұрын
Boundaries. Learn to tell yourself “no” to the things that do not serve you.
@tealeh2Ай бұрын
Don't eat sugary food...too much sugar in your blood doesn't let you sleep...don't drink caffeine after 12 pM
@inezy6329Ай бұрын
@@branenchristian Tq
@inezy6329Ай бұрын
@@lapointdaniel Tq..
@PDiaz90Ай бұрын
Amituofo Shifu. 🙏🏽
@jeremylutersz3374Ай бұрын
I’m trying to blank everything out. But the thoughts keep coming in. But I’m trying my best to wash them out.
@IgniteTransformationwithDrEckeАй бұрын
start small and keep going
@jeremylutersz3374Ай бұрын
@@IgniteTransformationwithDrEcke it’s worse at night when I’m trying to keep my head clear off most everything.
@karenhover447528 күн бұрын
Breathwork to calm your mind.
@jeremylutersz337427 күн бұрын
Thanks everyone, I’m seriously trying but it’s hard to keep my mind still in this world.
@Austinn72Ай бұрын
the bottles of huel taste fantastic but they create so much plastic waste and the powder doesn't come close in flavor unless you maybe blend it into a proper smoothie
@r.a.6814Ай бұрын
Yeah cool story bro, try this with kids in the house.
@IgnaChi1978Ай бұрын
If you achieve that point: "being an observer" there is no different if you do your daily routine or not. As an observer you don't give a fuck what happens next. So, words of such of "masters" have no sense. But it sales the product more effectively.