🚀 Welcome to a game-changing discussion with Joseph Phillips, the Director of Education at Instructing.com. In it, he reveals the transformative power of micro goals in enhancing productivity and achieving monumental success.
🎯Dive deep into Joseph's insights on setting, prioritizing, and effectively implementing micro goals in personal development, career advancement, or education.
💼Gain invaluable strategies to combat procrastination, eliminate distractions, and stay focused on your objectives. Join the journey of progress and empowerment with Joseph Phillips, and unlock your full potential today! 📚
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00:24 - Goals give us something to work towards
00:32 - What is a Micro Goal?
01:34 - Learning about laser-like focus through classes on Instructing.com
01:58 - The Pomodoro Technique
02:35 - Utilizing laser-like focus
03:08 - Benefits of a Micro Goal
04:26 - Reduced Overwhelm
04:44 - How to Set Micro Goals: SMART Goals
06:04 - Prioritization
06:31 - Examples of Micro Goals
07:12 - Daily Task List
07:27 - Progress Targets, Milestones and Deliverables
07:49 - Hourly Time Blocks
08:50 - Implementing Micro Goals
09:34 - Productivity Apps
09:52 - Low-Tech/High-Touch
10:23 - Accountability Systems
10:45 - Accountability Partner
11:11 - Monitor Your Progress
11:56 - Recognize Progress and Celebrate Achievements
12:38 - Procrastination
14:12 - What is your routine?
14:20 - How do you overcome procrastination?
14:30 - Distractions
15:40 - Goal Relevance
16:16 - MoSCoW Prioritization
16:37 - The Pain-Pleasure Principle
17:29 - Be Adaptable
17:48 - Learn from Setbacks
18:08 - Embrace Change
18:19 - Micro Goal Application Areas
19:49 - Let us know how this works in your life!
19:55 - Add tips below in the comments!