Brandon Campbell i didnt realise that was him in 'so you think you can squat' that is the best video out to squat

Bro, I've watched that series over 100 times! If you're going to watch any instructional squat video "so you think you can squat" is a must! Lots of great info

Brandon Campbell On list of things to watch

talder123 t gd dA

Brandon Campbell IIRC when I watched those a few years back, they basically taught me how not to squat. Unless it's a different series outside of the EliteFTS channel. Lol. Didn't they talk about how you should look straight up and sit back? Seems like more for geared lifters IMO.

Thank you

***** And your a waste of life. Stop consuming our oxygen bitch

It's so great to hear these comments!

You guys deserve to know!

Joe R I was bout to say he is benchin like 1000 pounds..

Yeah I know. Don't understand how some people think they have the right to criticise him at all. Matt's one of those guys that when he gives advice, you shut up and listen.

I'm definitely not qualified, but I think the reason why people are freaking out is because Matt's advice is very contrary to most of the top level guys in strength sports. So people are confused or unconvinced on what he's saying. For example, when some of the guys were having their hips shoot up and their back round during their deadlifts, Matt was telling them their hamstrings and back were too weak and are frying out before the weight can move. However, three more commonly given pieces of advice by great coaches include: 1: The hips are too low to start (which seemed likely watching some of the military guys sumo technique in the video) 2: The slack was not pulled out of the bar (also likely given their technique) 3: Their quads are too weak and they are finding the strongest position for them to move the weight which uses less quads. There were more examples throughout the video of Matt's advice opposing common advice given by professionals. Again, I'm not qualified, like I'm a 21 year old college student with a sub 1000 pound total, not an elite level powerlifter, but that is what I observed watching this video.

I really appreciate the feedback

Henry Maple BBC genetics

P diddy is super strong

Thanks for the input and thanks for watching

trevor smith I totally agree. Been in the navy for 9 years now and I've realized that the PRT has been purposely devolved in to a force-shaping tool instead of preparing us to fight. However, I think the marines are on the right track with combat fitness test.

+Boat Ogre yea the usmc not only has the pft, it also the cft. (combat fitness test). which is ammo can lifts from chest to above your head of about 40 pounds, some sprints and a movement under fire exercise that involves running with 2 ammo cans, fire man carries and dragging a buddy for a good distance. 2:15 mins. is a perfect score

+ComeAtMeBroForreal My battery took that test just for shits and giggles and it was HARD. Great workout.

+trevor smith One of the reasons we do that 2min 2min 2 mile is just because it requires little planning and equipment. You need a timer and 2 miles of road. Doing a PT test for a HHB of almost 200 people with weights and kettlebells and ammo cans would be a logistical nightmare. It could be done, and I think it should. But we would be doing PT tests day after day for weeks in order to get a BN on paper.

Agreed

Lol ^^

supertraining06 humble too

Look up Kelley Starrett and Smashwerx channels'.

imlee888 yeah fuck obliques who needs core stabilization right?

I agree, i think it's just because Matt has a different style compared to ed, Matt was a more hands on assessment of the lifts where as ed kind of spoke about what he did himself for himself which was what the ed coan series was about

Agreed. He turned a hip hinge movement into some weird squat-swing hybrid. Maybe Wenning should focus on having people do the swing correctly instead of butchering it for time.

***** Obviously. But if you're trying to test something with a specific movement, do it right or find something more appropriate for your goals.

Matt definitely knows more than you, hence why he is at super training and you aren't so I think I will listen to him...

Richard Evans No doubt about that. Wenning is a strong guy and seems to have good intentions, but he still should've used a movement more appropriate for what he's trying to do.

Jan Kavalír Why is the form horrible? Because it's tougher? This way it also focusses on your upper body instead of primarily on your lower body. By swinging it that thigh it also exhausts your shoulders and lats and probably your core a lot more too. The goal was to find weaknesses in the entire body and make it a full body movement.

+Seth Joyner he has huge ass six pack too lmao