Really good episode gents, thank you to all! Refreshing to have someone putting to bed some BS in the fitness industry. I love how the lads allow their guests to speak, which also is a result of good questions. Very professional and Matt's journey is an inspiration to many.

Awesome episode! Loved hearing Matt on the podcast!

Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly.

One of the better fitness guys out there. Talks a lot of good sense and truth 👌 I’m nearly 36 years old, been working out since I was 19. Did all the supplements and energy drinks, bulking powders at the start when I didn’t know much about it all 😂 What I’ve realised is all you need is to drink enough water (not tap with fluoride and all that bad stuff in it), that give you more energy than energy drinks that are all processed. Have an espresso or black coffee about an hour before your workout. Guarana is also a good natural caffeine stimulant (only need less than half a teaspoon mixed in a shot glass of water). Food wise, the more organic whole foods and unprocessed the better. You’ll have more energy naturally, your gut health is better, you’ll have more vitamins in your system, will rarely get sick (in my experience), will look younger for longer etc etc. Stay away from processed sugar as much as possible. A treat every now and then is fine of course, you need to enjoy life, but the less processed suger you eat the less you’ll crave it. Again go for organic whole fruits as much as you can if you feel like you need something sweet. Natural sugars from whole fruit is better for your overall health (not blended or fruit juice). Eating McDonald’s etc is full of processed rubbish - get off that crap as much as possible! If you feel the need to bulk, then eat more organic sweet potato, avocados, nuts, and more protein like beef steak and chicken, high quality olive oil. Only supplements you’ll ever need is a good quality whey protein powder mixed with a high quality creatine powder too for after a workout. Anything else is all marketing hype. Don’t need pre-workout, just an espresso and lots of water (especially if you’re under 45 years old). If you don’t have the energy for a workout then you’re not eating right, not drinking enough water, not sleeping enough, or you have some vitamin deficiency probably - so get some blood tests to find out what’s going on. Workout wise, compound movements for the bulk of your workouts with some isolation movements at the end of a workout for a little pump at the end. Workout 4-5 days a week is the sweet spot. Don’t fall in to the marketing hype of all these energy/hydration drinks, pre-workout supplements and bulking powders. They’re all processed in some way, have stuff in there you don’t need in your body, and it’s not the best for your heart, gut health, and overall health and wellness. Clean, organic, unprocessed foods and good quality water either spring/mineral water from glass bottles, or filtered tap through reverse osmosis with the minerals added back in (look it up 😉), and good coffee is what you need. Consistency is key like anything you want to be successful in. Enjoy the journey and don’t expect immediate results, just keep at it over time improving one week, one month, one year at a time. Hope that helps 😂 That’s my experience from working out naturally for about 17 years and growing and maintaining a good physique with not the best genetics.

Love your content

I loved this video and the straight talking by all parties

I remember the early videos on Matt's KZfaq channel, in a beaten up gym after work!

People do cardio because it makes life so much easier if you get into a fight you have more survival abilities because you will not gas out as easy and to get insane stamina and endurance and builds mental toughness and discipline.

Nice episode

Matt is quality bloke . Great interview 👍🏻

Hi Mark, being involved with rc models would you consider contacting kev talbot about coming onto your pdlodcast?

Mr Morsia really carried himself well here, I am a long time fan of his content and he has opened many eyes over the years and he continues to help people, I notice he wasn't trying to shove his app down the lads throat, he instead gave him solid advice!

Best tasting protein is Dymatize elite whey choc pb

i swear Matt is one of funniest people out there 🤣 1:00:00

"Regularly eats 10,000 calories a day", no he doesn't 🤣. He does that on rare occasions for entertainment purposes and KZfaqr views. He seems like a great bloke that knows his target audience.

No Luca intro?

World strongest man Mitch Hooper eats 5,500 calories so take this with a pinch of salt

Kyle Is Improving! Period

Matt's being a bit naive about the reason why sports bodies aren't running the drug-testing that he went through IMO. Obviously, it takes a lot of time and money, that's always going to come into it, but elite-level sports HAVE all the time and money to run these tests if they wanted to. The real reason, if we're all honest here, is because there are entire fields of sports that CANNOT exist as we know them without PED's. You wouldn't have 2017 Eddie Hall strict-pressing someone's deadlift max like a broom handle, because it is physically impossible to maintain that level of size and strength without the drugs. A completely, 100% drug-free World's Strongest Man would have competitors half the size lifting half the weight, the viewership would nosedive off a cliff. In all likelihood, the management know that their sport depends on the drugs, and purposefully leave the drug-tests lax enough to be worked-around for that reason.

I hate Cardio, weights is where its at guys. Great show

Fitness comes first, no doubt. You can get fit for free

I am 56 and have been weight training for 42 years and have to agree with a lot of what Matt says there is a lot of miss information out there and I weigh 120 kg and don't have a lot of fat

47:43 they never just say no there’s always some drawn out explanation without anyone even prying for more information

Building muscle is not fitness it decreases fitness, all weight is extra strain on your heart

Having top 2-5% cardiovascular function for your age group will add years on your life. Love Matt to bits but not enough big names address this. It's not all about body composition.

This wasn't one of your better interviews but great work.

Did i miss something? Does he say why he is lifetime against steroids??

Matt really out here advising people to overdose on caffeine in his expensive energy drink when at work..? Okay mate 😂

You don’t need money to get shredded push ups are for free.

I focus almost purely on weightlifting but I still can admit that fitness is the most important one. Weightlifting isn't very helpful in day to day life and if you get too big it's actually a hindrance. Fitness is a huge help in day to day life it makes everything you do all day easier if you have a higher fitness level. I also disagree that everyone looks better with muscle. I think only a small percentage of people look better bulky most look better with a normal fit looking physique. This guy seems very biased and is giving out bad advice

No way!!

mate try gold standard vanilla whey protein its the best tasting ive found

Matt goes hard pushing that energy drink, calm down mate

He didn't replied the question.

The way he sells his products so well makes me think selling himself not doing peds is light work

Really disappointing the people on this podcast have such a bad mindset towards fitness because fitness always comes before money because when doing business when people see you have discipline and healthy body they respect you and are willing to do business with you more because they your a good person to do it with and you will have more energy in the day.

You don’t need loads money to get shredded 🤣 It’s £20 for a gym memebership and you need to eat less calories, so less than you usually eat, to get shredded.

I still find it hard to believe natural- but I understand why influencers dont admit roids - the brand is ruined

Genetics plays a massive part, this is his go to when accused of steroids 😂😂 if this is the case their are so many top PT’s that wouldn’t get half the transformations they do if this claim was true. His insta is full off pics of him rather than clients getting results. He’s an influencer not a trainer. Fair play to him cause he’s made money from it. So kudos for that

You do not have to have excess calories to burn muscle ! Dear god!! Muscle growth is signal dependent not calorie dependent . Jesus . U can gain muscle in any circumstance it’s tension derived . I like this guy but that’s totally wrong

Matt would make a good politician he openly lies right in your face to support his career. Sad really. Guess he enjoys the fame & wealth and is in too deep.

The Fake Natty we all deserve. Love you Matt.

Never took steroids? It could have been simeon panda talking

That tash has to go lad

Mmmm he is definitely natural 😂😂😂😂I have thick skin never taken steroids 😂😂😂😂

It costs money to get shredded??? 🤣🤣 Did I hear that right?

The world is flat though 🤔

His body language shows he takes steroids

I like Matt a lot but his dipping into the energy drink arena is a mistake in my opinion. Highly sketchy and not needed industry and i think he'll regret it in time. But hey ho, is what it is.

So rude talking over matt all the time… let the guests talk.

Makes me laugh so much how people still think he’s natty hahah 😂😂

He hasnt proved shit really 😂😂 natual my arse lmfao 😂

How the hell does this only have 16k views??