మౌనంగా ఉండడంలోని ప్రాముఖ్యత!||THE POWER OF SILENCE
work closely with many young people as a part of my personal mission to guide the next generation of leaders, who I believe have the potential to shape a better world for the future. Over 50% of my company’s workforce compromises millennials, and in the pre-Covid world, we offered an ongoing in-person mentoring program. Over the last year, many of my colleagues and mentees have reached out to me expressing feelings of frustration and angst.
My advice to them always begins with reassurance. Though many of us think we are alone in our feelings, they are not unusual or uncommon. To get through a difficult phase over which we have no control, we can focus on something over which we do have control.
You have probably heard these “words of wisdom” before. But do you know how to apply them?
For over 30 years, I’ve started my day with a 60-minute routine to help me stay grounded, focused, and most importantly, remain hopeful when my mind wants to spiral. I call it the Sphere of Silence.
concept and Editing :- Bhanu
Voice Over :- *J.S.ARVIND,
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