The rise of one of powerlifting's greatest, John Haack. This details his journey into strength, and competing in powerlifting. Witness his meteoric rise to the top, and find out what the future could hold.
Пікірлер: 54
@lkh9592411 ай бұрын
S:high bar B:crazy rom D:conventional
@TheLegMan14 ай бұрын
I don't understand the whole bench rom, like he is arching as high as he can, he just has long arms. Powerliftering is the only sport i know where you get bullied for being built for a lift.
@DumbthingsithinkaboutАй бұрын
@@TheLegMan1 nah some lifters try to cheat the system by arching their back really high and using the wider grip known to man just to move the bar 1-2 inches
@M3a-USAPL Жыл бұрын
"Kind of" tore both quads.
@davidec.40215 ай бұрын
> totals 1.000kg
@ShinSuperSaiyajin Жыл бұрын
If John Haack’s life is an anime series, this video is the review filler episode LOL
@mcfarvo Жыл бұрын
When your novice numbers are beyond the reach of most people's lifetime goals LOL
@Charles-pf7zy4 ай бұрын
its okay. doing hypertrophy based programs isn't as hard as benching 405. and your joints will thank you later in life
@axelkutz Жыл бұрын
Best video I seen about him very much appreciated 💯💯
@Fillegubben Жыл бұрын
Nothing about him makes sense, very impressive to say the least
@jakubgolanski68710 ай бұрын
the soundtrack of this material make me goosebumps, love it
@Radders14337 ай бұрын
What I’ve learned from this excellent video is that if you can lift the following naturally then you’re an absolute beast: Squat 589lbs 268kg Deadlift 661lbs 301kg Bench 369lbs 168kg
@jakubgolanski687Ай бұрын
he did more he was competing in IPF as a 83 kg lifter with 830 or 840 total i think
@TenaciousTex Жыл бұрын
John Haack is the goat. I compete in 90 and 100kg I aspire to surpass him one day.
@skaizu Жыл бұрын
You won't get anywhere near.
@TenaciousTex Жыл бұрын
@@skaizu lol thanks for the extra motivation
@benedict5544 Жыл бұрын
Maybe if your natural
@TenaciousTex Жыл бұрын
@@benedict5544 John haack isn’t natural and I’ve been enhanced for 11 months now 3 months test then started blasting and cruising after that. Currently 21 years old and getting ready to take 3 uspa junior national records and 1 mens open record I also have 7 state records from my first official powerlifting meet I won as well.
@benedict5544 Жыл бұрын
@@TenaciousTex oh, I see, well good luck still
@danielposh Жыл бұрын
“F* my legs” 🥴
@edibaber55258 ай бұрын
Who red lighted the bench at 9:50? Swear some judges just want to cause problems
@TheLegMan14 ай бұрын
The lights aren't anonymous, they represent each judge The left and right one represents the left and right judge and the middle one represents the middle judge.
@MrFackoffline Жыл бұрын
Remember when he deadlifted 400kg while being ~82,5kg
@pinksupremacy6076 Жыл бұрын
Wtf😳
@AllPainNoGains Жыл бұрын
Was he 82.5kg when he did it, or was he 82.5kg 30 hours before he did it?
@TenaciousTex Жыл бұрын
@@AllPainNoGains either way still crazy what do you deadlift?
@quickmax4648 Жыл бұрын
He cuts from 100kg to u90kg foe competition he doesn't compete at 82.5kg anymore
@JuggoJuggo Жыл бұрын
How does he make weight? he's huge, he looks like he is 250lbs but walks around under 220.
@monojhqm8 ай бұрын
keyword "looks"
@Charles-pf7zy4 ай бұрын
5'9
@dl1niu Жыл бұрын
John Haack can not be the best was athletes, John Haack can be the best of overall lifters
@quickmax4648 Жыл бұрын
Wish he stayed natural
@arikrotem975011 ай бұрын
Why do you care ?
@quickmax464811 ай бұрын
@arikrotem9750 I would have liked to see the limits of his natural strength. I reckon he had a lot more gains left. Also being natural is just more respectable.
@arikrotem975011 ай бұрын
@quickmax4648 he already did... and being unnatty has nothing to do with respect... lol. People want to see big lifts. Also, bein unnatty is ok as long as you arent faking it.
@quickmax464811 ай бұрын
I didn't say he didn't already prove his strength naturally. I said he probably had a much higher potential of strength he could have reached naturally. As for people just wanting to see big lifts that's obviously wrong. Far more people watch tested lifting such as Sheffield and IPF worlds. Just look at the numbers lol
@arikrotem975011 ай бұрын
@quickmax4648 jesus olivires outlifted the untested bell's total, which shows you how these federations are complete shit. Daniel isn't some juicehead gym buddy. He is a genetic freak outlayer who responds very well to peds. Ill rather respect more bell who is open about being untested rather than some fake natties. Russel crew is also a good example being a fake natty. Ever since he took a break from competing, he made some insane intermediate strength and muscle gains for someone really advanced.