As soon as he said the resistance was only concentric I knew what this company was doing. They are using adjustable rotary dampers. In conjunction with recent adjustable shock technology. Basically there’s a hydraulic fluid inside providing resistance, this resistance is varied by changing the size of the passage way, that’s what the dial does. This is also why they can’t put a “lbs” rating on there because hydraulic dampers are relative to pull velocity, similar to a row machine, slower speeds will provide less resistance than higher speeds. Therefore the company can’t make a set in stone claim of a resistance value for a given resistance level.

I am a paraplegic and cannot use most gym equipment. The MAXPRO with wall track is AMAZING for me. Strong back, arms, shoulders, and core. It's fantastic for rotator cuff strengthing, too.

For $1500, I would buy a used cable crossover. Will fit perfectly against the wall in my garage :-)

I died when you stole Sam's lawn mower analogy. 🤣

I agree with everyone else, without eccentric, there’s no point

I bought the max pro 10 days ago. Really liking it so far. Before purchase I was concerned the lack of resistance in the eccentric phase would result in a huge case of buyer’s remorse. It doesn’t bother me at all, so far. In fact. I’ve decided the variety the MP provides by not having resistance in the eccentric phase is a benefit rather than a detractor. It doesn’t mimic or replace bands or cables; it’s just its own thing that provides a different workout than you’d get with bands, cables, or weights. I’ve learned that variety is a pretty big deal for me to be consistent in my workouts. So far, the MP is proving to be a solid option. Design looks and feels sturdy. We’ll see how it holds up after a year of regular workouts. I also really like that I can do half a dozen different movements pretty effectively without having to change handles or positions. Basic movements include deadlift, a modified clean, curls, cable crossovers (underhand grip), front/side shoulder flys, and shoulder press. One of the main advantages has been the ability to hit a bunch of different movements quickly without having to load/unload plates or switch machines. I can get a good resistance workout in fairly quickly. The cable does sometimes get in the way of your motion a bit on some of these lifts. Less than ideal but, for me, the interference isn’t enough to ruin the lift - so, not a big deal so far. Also, adjusting the resistance is very simple, quick, and work well. I agree that it would be better if the resistance indicator was marked I lbs instead of just numbers that don’t seem to correspond to kilos or lbs. Still, not a huge detractor.

Meanwhile, over at MaxPro HQ: Mass panic that lack of eccentric is a fatal deal breaker.

I was very close to buying this until I read it was only concentric. Cmon man, so close to an excellent home workout device that is portable, SO CLOSE!

$1,300 for only concentric resistance? This is useless.

I tried this a couple months back. I like the concept but having no eccentric tension was a complete deal breaker for me.

Thank you for doing this so I don't have to!

Thanks for the review, it was quite helpful. While I still think it would be useful for travel and a great idea overall, the lack of eccentric resistance really took it from something I’d spring money on to not. I agree, if they could add in eccentric motion somehow, this thing could be gold for travel and those with limited space.

The device is good. It may not have an eccentric out right slowing your speed on your reps can make up for it. There is still tension there just not as much as you use it to lift it's still some there. It's not the perfect machine but it gets the job done and the machine itself was only $600 when I bought it and use a 50 bench from walmart to do all my bench work. Keep up the great work Coop

If they can figure out the eccentric, I’d prefer one of these over a full cable machine for my garage.

First of all thanks for doing this review. I wound up buying the bundle. I am not sure why there seems to be a lot of hate about concentric training in the comments. There is actually a lot of literature out there, including studies, showing that concentric training is actually pretty good. I am also going to link an interview of Pendley, yes the guy who has a row exercise named after him. You'll see he likes concentric and explosive exercise. The part about recovering faster and being able to work out more often is also true. In general for something like a deadlift you don't want to place the bar down, it is best to drop it (if your gym allows it). You skip the eccentric side. The MaxPro allows you to do this at home without dropping anything on the floor. I am not saying that it's better than doing both concentric and eccentric training, but calling the MaxPro useless because because of the concentric only thing, is a bit of a stretch. It's far from useless. I do still own kettlebells so I can actually couple the MaxPro with explosive training and if I want to add eccentric load I can do it with the kettlebells (or my bodyweight). I really love how versatile this is and it's excellent for small spaces. Cables are a fantastic tool and safer than free weights. The fact that you can mount this on a wall or a door or whatever, and you can use it standing or with the bench just lets you do so many exercises, and you don't have to go the gym. Maybe I am just the type of user this is meant for, but you know, you have your bodyweight if you really want to do eccentric work. You can get things like Kettlebells (I have adjustable ones from Kettlebell Kings so they don't take much space at all). And with the MaxPro on top I feel I pretty much have all I need in a small space. I am not in any way affiliated btw, I just happened to have used it and like it very much as it meets my needs. The Pendley interview is below. www.t-nation.com/training/too-much-muscle/

Yes it is expensive blah blah blah... Can't we all just appreciate how nice that sliding door looks in the background 😍

I was so excited and fully on-board until I realized there's no eccentric resistance. Total bummer - they need to figure out the science on that and add it in!

The idea quality of equipment is going down yet the prices are sky rocketing 😂

i like videos like this.... right at the start we see what the stuff does. Other channels just keep you hanging on for the views. Great stuff, bro!!!

This thing looks amazing, if it wasn't for the no eccentric resistance i would seriously consider getting this. Especially for days where i just don't want to make my way to the gym or on an off day where i want to work on a weak point.

Thank you thank you Coop I was the one Who asked you to reweiv this product. I have been looking for this product for a long time because a want a cable cross machine for My small gym and this would probetly work. But I love your honesty and I agree if they could make it excentric as well then I would love it.

I just saw the same product, for $60 bucks from China, a company callef marintus. And I am telling you it is exactly the same.

Just bought this thanks to this review. It’s pretty cool, I use it with dumbells to get the most out of it. I’m excited I can do tricep pulldowns and lat pulldowns with some weight too! Don’t listen to the haters, this is great if you know it’s limitations.

Wow this seems awesome. $1300 is a lot and you can buy a lot of equipment with it BUT i now travel for work and months worth of clothing (which is a lot in and of itself) and gym equipment must fit in my car in one trip. I can’t lug around lots of dumbbells etc. Additionally, I stay in small studios or rent out rooms so a small foot print is an absolute key for me. So excited to try. Thanks a lot for the review!

I'm glad you told us it only has resistance in one direction before I wasted my money on this. Thanks. 👍

This is the kind of gadget that ends up in a closet gathering dust for most buyers. Too expensive for what it offers but I'd take one for $300 as something I can take on the road. For $1300 I can get a bar, plates, bench, and adjustable dumbbell...Sure gym equipment takes up space but you also remember to use it.

No negative reps, well no buy for me. Thanks for the review, as always awesome.

I picked up my Maxpro when all the gyms were still closed. Overall I like it but definitely agree about the one way resistance. No matter the weight or number of reps I never really feel like I got a good workout.

"How big do I look Nathan" "So Big" "Thank you, I feel big" *heavy breathing* Dude if someone wasn't looking at the video and just heard the audio 😭🤣

Appreciate all your vids! Very informative and have lead to my own garage gym purchases! I forward your vids to my friends that look to their own gym/exercise equipment. Look forward to future content and keep up the good work!

I’m working out in a 1/4 of a one car garage (the rest of the room is taken up by my WFH office, my wife’s craft space, plus storage.) So I def understand minimal space. And for significantly less than list price and probably less than day one backer price I have: 2 bowflex kettlebells, multiple sets of bands both loop and straight plus base and bars, suspensions trainers, steel club, mace bell, Indian clubs, multiple sand bags, weight vest plus some Craigslist standard plates and barbell, push up handles, door pull up bar with dip bar. For the type of hybrid kind of workouts I love it’s great and fits in a tiny space. And it’s modular, and can be as portable as I want. I suspected this machine was a goofy gimmick but had some interest. Now I now how right I was.

I think it’s a nice piece of gear. Being only concentric seems to be a safety feature. At least you know that if you give out on a rep it won’t snap back and hurt you.

I bought and use it ….I love the concentric only movement and I don’t get real sore …I k ow it works the other day at the airport a young lady asked me if I play for the Detroit lions ..so I k ow it’s working

No eccentric resistance is worthless if you want to grow big muscles. Pass, thanks for the review because I really thought this might be a good accessory piece for the gym.

Yeah, no eccentric is clearly a deal breaker, especially for this price.

I own the non-bluetooth version without bench or wall brackets. I'm my opinion Its better than any bowflex. Yes, it's pricey (I bought mine new second hand). The resistance works through gears. It's uncomfortable to stand on bare feet. If your in Canada the least expensive place to buy is best buy (online only).

Solution for eccentric. Buy two of these things and set the tension about half in the opposite direction. If you're going to spend $1300 for one, you can afford two.

I love the portability of this device, but as many others have said, without eccentric resistance, seems to me I’d get better results and benefit with my TRX/Crosscore suspension trainers at literally a fraction of the cost. For home gym, I’d rather buy a 24kg kb and a pull up bar.

In the mountain rescue service we use dyneema for setting up cable railways to rescue injured persons over canyons, walls, etc. This stuff is durable.

This is a home gym!!! For people that don’t have time to go to the gym during the week. Then you go to the gym on the weekends. It’s perfect. F all these haters.

Still waiting for the magical attachment(s) to make my rack into a functional trainer. Hopefully somebody will figure it out soon.

Cool concept, it doesn’t fully replace a a cable tower or adjustable dumbbells tho - which are both a bit cheaper and also allow more exercise variation and not being limited to the concentric phase only.

This was the funniest video yet 😂🤣 "how big do I look?" "Just coop." "That's it folks!" I've watched you for so long and the way you talk and amazing humor timing alone is worth the watch every time.

Not having eccentric resistance makes this a compromised niche item. The only use case I can think of where this would be a good product is for travel fitness. For that the price would need to be closer to ~$300 for this to be remotely compelling. Even in a very small home gym this just doesn't make sense and for $1300 you can get many better products.

Can't believe this guy hasn't broken a mill subs. What the heck! Best equipment reviews out here 👌 👏

Thanks for reviewing this one! Been looking at it for awhile due to the small space that I have for my home gym. Always appreciate the honesty!

seems like you can just buy a set of bands and keep $1000

I'm so proud of this because my grandfather developed many materials and components of this product. I've seen many stages of the development and the internal clutches but I can't talk about it 😁

Man, great review! Possibly the best review channel I've seen! I'm subscribing. thanks for sharing!

You should do more reviews off multigym machines like powertech ect.💪

liked before the video even got fully started cause of the great video quality and camera angles. high quality video!

I have the chart of the weight printed out and taped on the wall so its a quick reference. There is no need to buy the full package and spend all of that money. The max pro alone comes with all of the accessories that you need. There are always promotions going on. I got the wall track free and $100 off so I only paid $750 for it so the $1350-$1500 is not expected. I love the max pro. It was weird not to have the eccentric at first but I went really heavy on all of my movements and squeezed for 2-3 seconds at the top of each movement and left me crazy sore the next day. No eccentric but the concentric is consistent resistance so 80lbs is felt from the start of the movement. People need to stop comparing it to resistance bands its not the same thing. This is perfect to couple with a heavy set of adjustable dumbbells and a bench.

When they add the eccentric resistance I'm in. Still very cool. Great video.

Bands, cords, TRX, rings, and on and on for workouts on the go

Prefer a resistance bands. You can do same exercises, taking less space in a bag, lighter, cheaper. Tks for a review

I learned a bit more about how it works now and why it can't do eccentric resistance. Basically, it squeezes 5 plates of sandpaper together to generate friction resistance. The higher the resistance setting, the more tightly pressed the plates of sandpaper are against each other to generate higher friction. It will never be able to d eccentric resistance without a complete design overhaul.

This is so appealing but it's not perfect yet, sooooo close. The fact that you can use it without having to pay for a subscription to use it is a big step forward.

Shows integrity to tell us about only the concentric tension. Coop is cool

I got one as a sub for a cable machine (the non electronic one). We use it alongside the garage gym and really like it. The apps and electronic stuff didn't seem to be justified for the money. The basic thing is pretty cool, though, especially for cable-type stuff that can't be covered by a vertical pulley hanging off your rack.

I have noticed that a lot of comments about the non-ecentric phase of the unit have prevailed on here. I must say, I agree. And for me, that is not Bro Science. I have a Masters Degree in Kinesiology, and a Masters Degree in Exercise Physiology, as well as one in Nutritional Science. You can build almost as muscle in the ecentric as in the concentric. The company is not using science for their argument. Thanks Coop for all you do. I appreciate your reviews

Coop coming in clutch with yet another 🔥 of a product that I now want to buy. Keep up all the hard work you and your minions do for us!

Hey Coop, liked the review! I just retired from the military, but this would have been perfect because of all the traveling, TDYs, and stays in hotels I did while I was in.

Got it for damn near half off for prime day deals week. I’ll write back to upon receiving and using.

I don't know why but I could see this being useful if you travel a lot or if your truck driver

They need to make a version that attaches to a squat rack so the user can do lat pull downs, triceps push downs, face pulls, and seated cable rows.

Thanks for your honest review and complete professionalism.. I like this a lot in you..

the production has been amp up! love it coop.

I am absolutely sold. Thank you!

That cord is called "amsteel". It's made of dyneema. It's used in sailing and it's as strong as steel.

Coop thanks for all your hard work bud. Some of this stuff is out of your everyday garage gym guys budget but its fun to daydream.

GREAT REVIEW! Cool product! And I see the turn off by the only concentric resistance. I', thinking this would be more favorable for CROSS-FIT trainers because if the resistance is only one way, that's similar to when you're training with pushing the big tire end over end. Or pulling the same big tire or other weight with a rope across the floor. Like climbing a rope. Or even a rowing machine and true row training. Resistance in one motion, and then neutral. Likewise, it's like exercising with throwing the the medicine bag. As opposed to weight training where you exert the force of the move, and then CONTROL the weight back to starting position. lol....that's my take. Cool thing if a household group, co-workers in the office, or other groups who intend to work together with this device piece-up to purchase. Otherwise, yeah....it's a little expensive to mu budgetting. But still a great investment for all the perks and uses. Thanks for this vid and review and introduction to the existance of the product!

You should use a hanging scale to test if the resistance weight is consistent at all distances.

I was screaming at my phone when you were demonstrating the work outs, “get it Coop! Get it!” Lol

Adjustable dumbells with a weight bench is not only cheaper but you have resistance all the way through the reps. Wayyyy better.

With a larger than foot length flat platform attachment this would be epic. Basically just screw in a piece of similar size to the existing foot pad on both the top & bottom of the existing foot pad. You then have triple the height so your whole foot is flat & stable plus the device is just as portable! Concentric only makes it brilliant for muscular endurance work - 12 to 100 reps - with little to no eccentric. EG a sled pull/push. If it had that platform I’d buy it but at a much lower price of $400 maximum.

I have GOT to start whispering to myself if I've got another rep at the end of a set.

With a few resistance bands and a bar, you could do everything this does. The bands would be even more portable, much cheaper, and you would get resistance in both directions.

Genius the inventor is so smart

Salute to you for not making a bogus John Meadows video. People are genuinely disgusting for using his death to profit

I’m out of shape and can deadlift 380 for the ACFT. Old man strength.

The chipmunks living in my barn gym would probably eat this, have to pass on this one.

i am looking for a compact "home gym" but not quite sure because of no weights listed on device, no clicking into spots so you know for sure without having to double check location on spin wheel, need incline and decline on bench and absolutely need resistance on the way back from any excersice motion. Plus having a free live workout you can follow would make it more of an incentive.

Elastic bands: Am I a joke to you? I'm under $10 for a bunch and I'm VERY portable.

I love that your 2 comparisons with the box were rollerblade box and gun case hahahahaha

Thanks for the info on concentric...I was going to buy it and would have been Wildly Disappointed... you saved me!

Seems like this machine can really help you build up your explosive power without worry about the resistance back down.

Might be a decent option to be able to take your workout on vacation, but it is not worth that much money for one or two vacations a year. I am looking at pulleys for my home gym. The Surplus Strength UPS is the one I am considering as it works better for me than the Rogue slinger.

I’m considering getting one of these for the road. I’m an over the road trucker.. and trying to get back in shape

I'm glad that I am not the only weirdo who gets that type of pleasure from opening an iPhone box for the first time.

It's now 599 and it's still selling like crazy I'm thinking about getting one at this price

Nice piece of equipment. When it was announced for $700, it was a good deal but at $1.3K its just too much. I'll stick to my $50 set of resistance bands if i need pump on a pinch.

Thanks for the tip pal...will still stick to adjustable dumbbells.

Nice shelf in the background - moving on up to the east side dude. Love the videos.

6:13 After all the years of being subscribed to you Coop, we share our favorite color! Separated at birth I tell ya.

a better purchase would be the truck pull simulator that alan thrall covered in his home gym tool video. It is a fraction of the price and provides almost infinite resistance

Great review - thanks! Lack of eccentric load is a deal killer :(

$1300 for something that gives me half a workout? Really? You can get a budget barbell, squat rack, and weights for less than that.

It's a JETPACK, wheeee!!! 🚀 I'd buy it, very well engineered. 👍

12:55 haha, I appreciate your identification of the marketing speak. Sounds like a good team there, but I'm with you in that I'd much prefer having an eccentric phase. I'm wondering if hamstring strains would be more likely after extended concentric-only training 🤔

Every review I see, the person never talks about how the weight or resistance “feels” Being in the industry forever, feel is everything. Does the resistance feel springy or it drags or is it like an air piston machine. I can do one rep on a piece of gym equipment and immediately know yes or no based on how the leverage is designed and how the weight feels. Hopefully it works as close to a free weight feeling as possible.