Meal Prep Burritos for SHEDDING Pounds 🌯🔥

Рет қаралды 118,709

Жыл бұрын

Meal Prep Burritos for SHEDDING Pounds 🌯🔥 Rise and shine, folks! I've got the ultimate solution for busy mornings-perfect little breakfast burritos that are easy to grab and go and can be prepped for the entire week! Start your day off right with a delicious and convenient breakfast option that's packed with flavor! 🌯🔥😋
💪 We're bringing together all your morning favorites-bacon, egg, and cheese-in a convenient, handheld package that'll make your mornings a breeze. Say goodbye to skipping breakfast due to time constraints! ⏰✨
⏱️ In just about 30 minutes, you can have your entire week's breakfasts planned and prepped. Imagine the convenience of having these delicious burritos waiting for you every morning! 🙌
💡 But wait, it gets even better! Let me break down the nutrition for you. Each burrito is a mere 210 calories, with only 2g of fat, a whopping 29g of protein, 19g of carbs, and 12g of fiber. It's a balanced powerhouse that'll fuel your day without weighing you down! 💥💯
#breakfast #mealprep #gains #weightloss #dieting

Пікірлер: 33

@imim4136 7 ай бұрын

Grocery list please and servings sizes would be appreciated.

@Darknight526 Жыл бұрын

Bro the previous video that I just watched is the full length video that you uploaded 2 years ago, and I found this short is uploaded today lol. I think the Universe is trying to tell me something.

@samantharowell9733 Ай бұрын

I JUST started meal prepping breakfast. I'm on week 2. Making different kinds to see what I like. I used ground turkey tho, instead of sausage because it's my understanding it has more protein per serving. And this round, I added some chopped Spinach into the cooked meat so shrink it up, and add just a bit of extra nutrition to them.

@queenbb85 5 ай бұрын

Always my favorite ❤ wraps ! 😊

@harleylikethebike Жыл бұрын

Good idea

@codyf296 4 ай бұрын

I do one very similar but add air fried turnips...makes you think you got potatoes in there but with half the calories.

@TheTyrider427 6 ай бұрын

Are you from STL?

@omirrrr 5 ай бұрын

I tried this and gained 20lbs

@Kingotfu 4 ай бұрын

You have to work out too. Can’t just eat a bunch of protein and lose fat. Also need to eat less calories than you burn daily and Working out gives your body good reason to burn fat for energy instead of muscle. It’s pretty simple, but that doesn’t mean it’s easy.

@thomasflores7817 9 ай бұрын

All of these meal prep videos are for dieting and weight loss. I’m trying to find something that’s like maximum calories before I go to work doing construction, it’s too early I can’t motivate myself to cook at 4:00am And I’m spending too much money on McDonald’s breakfast

@margaretjohnston7320 9 ай бұрын

Make some French toast with exta eggs for protein, and throw in some fruit. Takes 2 minutes to cook. Hope that helps.

@jabbathegoole 8 ай бұрын

Do the same thing replace egg beaters with real eggs use a larger tortilla use regular bacon and cheese or even use ground breakfast sausage

@homedepotindustrialfan936 7 ай бұрын

Meal prep on your off time and like the other person said, use a big tortilla with 3-5 whole eggs, regular bacon or sausage, regular high fat cheese, salsa, salt, pepper, garlic powder, a little cumin, and oregano to taste. After wrapping, wrap them again in a paper towel and then put them in gallon sized freezer bags (should be able to fit multiple per bag). Each morning take one out still wrapped in the paper towel and microwave for like 2-3 minutes. Gauge it from there if yours will need more or less time, and you have a decent quick meal whenever you need it. Take a couple bananas too, they’re probably the cheapest fruit besides apples but don’t require clean hands.

@7techno77 7 ай бұрын

Can always just get some whey and make a protein shake.

@avawiltz 5 ай бұрын

Or if you want the burrito like his, you can make it with more calorie dense ingredients

@SvinthNathan 10 ай бұрын

Dang!!! For 210 calories!??!

@matthill2957 5 ай бұрын

You need to work on that wrap technique. Quick youtube search and its a 20 second video lol.

@tayyabbaathar2488 Жыл бұрын

Looks good! How do you store them and heat them?

@chris90sk Жыл бұрын

What i do is rolled them up in parchment paper, then aluminum foil, then in a freezer bag. You can heat them up in the microwave and if you got time put them on the stove top afterwards to cook the tortilla a bit more if you want.

@Magda_7396 5 ай бұрын

@@chris90sk what about air fryer? You think it'd work from frozen?

@chris90sk 5 ай бұрын

@@Magda_7396 yea absolutely, could put almost anything in a air fryer, probably want to do low temp otherwise you'll crisp the tortilla too much that it would break apart when handling it.