Same here. His channel has helped me meal prep and cook delicious food, and I've lost a bit of weight as a result. Jack is the best.

a friend showed me this channel. i've been making a few of his dishes now. every single one was a banger

❤️❤️

Thanks! Will do! Glad it’s helpful

Alexis....how did it turn out? That recipe is right up my alley. Great comfort food!!!!!!!!

@@jgraef919Delicious. Big thumbs up from the missus too :)

you can use cornstarch instead of arrowroot

Always freeze if going past 3 days 🙏

A vast majority of them yes. I’m planning a book soon too with some that may not go on the website. There’s a little plan happening which I don’t want to spill the beans on just yet but it will all come together.

@@ChefJackOvens Nice one! Good luck with the book.

They’re from luvele - www.luvele.com/?ref=qNAC7JWq6gdhha there’s also a link in the description of every video 🙏

Thank you! I use koi knives and the rack is also from koi. I have a link that says all my links in the description and it will take you straight to the site 🙏

Hey Nicholas, the whole sets are from koi knives. All the links are in the description 🙌

@@ChefJackOvens Thank you, sir!

They’re 750ml 🙏

Its essteele per vita

Would love to haha 🙌

Chicken thigh has way more flavour, it cooks better and stays juicy compared to breast. Plus it’s good for reheating and can be cooked a lot longer if need be

@@ChefJackOvens Thanks for taking the time to reply! Much appreciated! Love the channel.

Yes, you do. The body doesn't need carbohydrates, but it does need animal protein and fats. The majority of the world population doesn't get enough quality animal protein in their daily diet (statistical fact), despite "mainstream" news spouting the complete opposite. This is from Harvard University: "Protein is essential to good health. The very origin of the word - from the Greek protos, meaning "first" - reflects protein’s top-shelf status in human nutrition. You need it to put meat on your bones and to make hair, blood, connective tissue, antibodies, enzymes, and more. It’s common for athletes and bodybuilders to wolf down extra protein to bulk up. But the message the rest of us often get is that our daily protein intake is too high- which statistics show just isn't true. The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements. In a sense, it’s the MINIMUM amount you need to keep from getting sick. To determine your daily protein intake, you can multiply your ideal body weight in pounds by 0.36 (ideal weight meaning healthy BMI for your height). For a 50-year-old woman who weighs 140 pounds and who is sedentary (doesn’t exercise), that translates into 53 grams of protein a day. Beef, poultry, and pork (as well as milk, cheese, and eggs) provide high-quality, highly bio-availibile complete proteins that contain all the essential amino acids the body requires. Many plant based foods- including whole grains, beans and other legumes, nuts and seeds, also provide protein, but they are an incomplete protein, lacking one or more of the 9 essential amino acids the body requires."

@@ruthnoya8424 bro.. U don't need to copy paste the whole page if u don't even understand it. U need protein yes. It is better to have all meat as protein source too, even tho it's not needed, but u don't need meat every single day that's just not what this paper or any paper in general is saying.

@@ruthnoya8424 u copy this whole article and it never says u need meat what is ur point?

They’re from luvele - www.luvele.com/?ref=qNAC7JWq6gdhha

@@ChefJackOvens Thank you !!

You’d sure can

Any neutral flavoured oil

Did you ever find out? I have been searching everywhere for the exact same thing!

I never did 😭. I asked some friends/family and some suggested it might be a Dutch oven. But most look different from the one in the video :/

@@FriedFishTech Dang! Thanks for getting back to me anyway, if I ever find out I’ll let you know!

@@FriedFishTech Well sure enough right after my last reply I scrolled through comments on another video and he replied to somebody there saying that it’s from Essteele. The per vita range!

@@Thatguy15403 LOL amazing! Thanks so much! Looks like it is an aus company. Wonder if they have any shops in the US. Thanks!

You definitely can 🙏

Corn flour is the substitute they’re very similar but can be used to replicate each other. Corn flour and starch are two different ingredients

cheers for the heads up

What ingredient isn't affordable?

@@ruthnoya8424 I didn’t say it’s not affordable. But all those ingredients are not “cheap”. Some are even hard to find in regular grocery stores. Try reading the post.

You don’t eat it everyday though.

It’s okay. Not every recipe is for everyone and they can all be adjusted to suit your needs.

@@DennisBonich Never grow up! Always be young at heart ❤️