MEAL PREP W/ RI || DANIEL FAST EDITION || RECIPES & GROCERY LIST PROVIDED

  Рет қаралды 66,463

Rianna Janis

Rianna Janis

Күн бұрын

RECIPES & GROCERY LIST ⬇️⬇️⬇️
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Hey Besties, HAPPY SUNDAY!! We are back with a meal prep geared to help spice up your Daniel Fast!!! So many options and so many flavors! My favorite dish is so hard to choose but I think it's the chickpea curry 🤤 drooling just thinking about it. What was your favorite? 💕
I hope you enjoy 💕
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Time Stamps
00:00 - Intro
00:30 - heyyy
01:40 - Breakfast Potato Skillet
05:46 - Chickpea Curry
10:35 - Pico De Gallo
12:58 - Mushroom & Pepper Quesadilla
15:24 - byeeeee

Пікірлер: 251
@devonyturner5580
@devonyturner5580 9 күн бұрын
I’ve been praying about what fast to do. And how long. I’ve decided to do the Daniel fast for 21 days; and while I’m fasting I’m specifically praying for and asking Jesus to bring my future husband into my life. Thank you for this video. It’s going to be so helpful
@walkingintoHER2140
@walkingintoHER2140 4 ай бұрын
When cooking with the can coconut milk if you shake the can before you open it won’t be separate like that ❤
@amonioda
@amonioda 4 ай бұрын
This happened to me for the first time and I was devastated! Until I started to mix it 😂😂
@walkingintoHER2140
@walkingintoHER2140 4 ай бұрын
@@amonioda Same with me. I was so confused lol 😂 I was like is it bad?? Lol
@trushanalawson5181
@trushanalawson5181 4 ай бұрын
I am one of your silent subscribers and I thank you so much for the meal plan and recipes. Today is my first day for my 21 daniel fast. I am super excited for this journey
@heyyymsjackson
@heyyymsjackson 4 ай бұрын
You got this 💪🏾
@randomlyyours247
@randomlyyours247 4 ай бұрын
8 days to go
@LilBabiLiyah
@LilBabiLiyah 4 ай бұрын
you're almost there !
@katterfly13
@katterfly13 4 ай бұрын
Loved these recipes! My goal in 2024 is to have at least 3 meatless meals each week! Definitely trying these. Happy New Year 🎉
@loisthomas899
@loisthomas899 4 ай бұрын
Yes that’s the Daniel fast recipes! Please keep them coming
@staarfields
@staarfields 4 ай бұрын
Me and my mom are on the Daniel Fast too! It is so much fun creating healthy foods we can eat!
@user-ph3ye8ws1u
@user-ph3ye8ws1u 4 ай бұрын
Loved all of these!!
@nicoleruhrer818
@nicoleruhrer818 4 ай бұрын
💜 I loved all of them!
@walkingintoHER2140
@walkingintoHER2140 4 ай бұрын
So needed this. Right on time ❤
@cme2858
@cme2858 4 ай бұрын
Okay this was right on time!!
@Divine_Memory_Box
@Divine_Memory_Box 4 ай бұрын
First!! I've been waiting on a fasting meal prep!!!🫶🏾
@IAMYOU..
@IAMYOU.. 14 күн бұрын
Um, thank you so much for doing all this work because you just made my almost grown life so much easier. God bless you babes.
@jeminahrachelle
@jeminahrachelle Ай бұрын
everything looks so good!
@lisarenshaw1758
@lisarenshaw1758 4 ай бұрын
🩷 I start the Daniel fast on the 8th and I will definitely be trying the curry chickpeas. Chickpeas are so versatile.
@KLC777
@KLC777 4 ай бұрын
All of them! Thank you for a great video!
@c.nicole.n
@c.nicole.n 4 ай бұрын
🩷they all looked delicious!
@patriciaroy7654
@patriciaroy7654 4 ай бұрын
Love this video. This is the best way to cook for the Daniel Fast ❤
@ddillard5731
@ddillard5731 4 ай бұрын
Hi Rianna! Happy New Year.Thank you for these meal preps I'm going to use the potato and avocado for the fast helpful. Look forward to more. Your such a blessing 💖
@pettywilliams
@pettywilliams 4 ай бұрын
OMGoodness, I am so thankful you did this video on the Daniel Fast. I needed some ideas!!!❤❤👏👏👏
@juanitawilliams2134
@juanitawilliams2134 13 күн бұрын
Everything looks good ❤❤
@snowwhite3194
@snowwhite3194 11 күн бұрын
💗 everything looked amazing especially the chickpeas thank you
@reginabanks1550
@reginabanks1550 4 ай бұрын
💗 The breakfast potato skillet looks really good.
@reginaayansola
@reginaayansola 4 ай бұрын
💗 The Curry Chickpea def is a fav of mine! Can't wait to make it for the family!
@ThePerenFamily
@ThePerenFamily 4 ай бұрын
Oh my goodness! Everything looks so delicious!!!
@lishab84
@lishab84 4 ай бұрын
Omg every thing looked so delicious and easy to make.❤
@chocol8cugr
@chocol8cugr 4 ай бұрын
Loved this, all of it looked so good, but my favorite was the quesadilla and the pico. Quick, easy and filling ❤
@Shamilllionaire
@Shamilllionaire 3 ай бұрын
Hands down the best Daniel fast recipes video! thank you and all will be my favs! lol
@asjiajohnson6622
@asjiajohnson6622 4 ай бұрын
This was a great video Ri!
@rissofly8538
@rissofly8538 4 ай бұрын
💕 I’m going into week two super excited thanks love!
@rianna_janis
@rianna_janis 4 ай бұрын
Of course girl! I have another one coming this week so stay tuned 💕
@paulinethomas-griffin5909
@paulinethomas-griffin5909 4 ай бұрын
Yes bestie a meal prep missed you
@nikmo634
@nikmo634 4 ай бұрын
Loved these ideas! The curried chickpeas...I'll give it a try! Thanks for sharing
@liastorm795
@liastorm795 3 ай бұрын
Everything looked so good! Today is my first day of doing the Daniel Fast ever💖
@damarisabreu9691
@damarisabreu9691 4 ай бұрын
💗 I loved all of the recipes and will be making them.
@ms.savvyms.baddie4801
@ms.savvyms.baddie4801 4 ай бұрын
Again all is my FAVS!!
@avidlyreads2254
@avidlyreads2254 4 ай бұрын
💗 the chickpea curry was my favorite! But I'm tempted to try all of them!
@misskerriparker4905
@misskerriparker4905 4 ай бұрын
Love you meal prep videos and definitely going to try these… Thank you!❤
@rianna_janis
@rianna_janis 4 ай бұрын
Thank you so much, glad you enjoyed it! 🤍 I have more coming so stay tuned
@rosemariealmero1214
@rosemariealmero1214 4 ай бұрын
I will try them looks so gooooood !!
@Sunlite16
@Sunlite16 4 ай бұрын
💕💕💕 All looked delicious 😋
@lisawilliams9980
@lisawilliams9980 4 ай бұрын
💖 Everything looks yummy! 😋
@WalkingWithTaylorLynn
@WalkingWithTaylorLynn 3 ай бұрын
I loved all of your meals! I’d love to see more Daniel fast meal inspo from you!🩷🫶🏼
@juliaB7321
@juliaB7321 4 ай бұрын
💗💗 I’ll be trying it all!
@tyannatribbett2001
@tyannatribbett2001 4 ай бұрын
💕💕💕💕loved the quesadilla with pico de gallo
@LisaFosterWilson
@LisaFosterWilson 4 ай бұрын
Thanks I needed this
@Iamrodisha
@Iamrodisha 4 ай бұрын
💕 you made everything look soo good! I’m not a mushrooms fan but I def. Want to try this recipe now.
@Nikki-wl5hz
@Nikki-wl5hz 4 ай бұрын
Everything looked delicious 🩷
@MelloneeKecia
@MelloneeKecia 4 ай бұрын
Love these recipes everything looks so delicious 😋👍🏾👏🏾🤗❤️
@user-fb6nq1me2v
@user-fb6nq1me2v 4 ай бұрын
❤❤❤ This video is just what I needed for ideas as I prep. A curried chickpea dish (without the coconut cream) is a go to when I am tired of meat and with today’s meat prices will become a must and regular go to on my menu. Liking the mushroom and peppers mix but would most likely serve on a bed of brown rice but I may just try it as a quesadilla option. Thank you for sharing. Blessings!
@MiaLanette
@MiaLanette 4 ай бұрын
🩷 They all looked delicious. I was looking for more ideas while on the Daniel Fast.I already eat plant based and will be adding these recipes to my meals. Thank you for sharing.God bless.
@heyyymsjackson
@heyyymsjackson 4 ай бұрын
Just in time! I’m on Day 5 of the Daniel fast & was looking for some more quick & easy recipes. Thanks for this 😉
@marciam5847
@marciam5847 4 ай бұрын
💗💗💗 can't wait to try the chickpea curry. Everything looked delicious.
@amystevens2209
@amystevens2209 4 ай бұрын
💕all of them!
@brittneyleshay
@brittneyleshay 4 ай бұрын
This video is perfect timing my fast starts this weekend :)
@bundlezandbeyond
@bundlezandbeyond 4 ай бұрын
💕…I’m a vegetarian so all of the meals were right up my alley. Thanks Riri.
@Mprsports234
@Mprsports234 4 ай бұрын
❤ all great ideas
@deegee6868
@deegee6868 4 ай бұрын
Looks delicious!!
@camisha1572
@camisha1572 4 ай бұрын
The chickpea curry was amazing!!!❤️Made it my first day of the fast and followed your recipe and I loved it ! Definitely will be making this even after I’m done fasting!
@tamekachampagne4528
@tamekachampagne4528 4 ай бұрын
I enjoyed all the dishes, will be incorporating them into my family meals! Thank you!
@aysiawashington1492
@aysiawashington1492 3 ай бұрын
💕 All of it!!
@user-js4th5sg8f
@user-js4th5sg8f 4 ай бұрын
❤ The quesadilla looks so good and yummy
@missynyc08
@missynyc08 4 ай бұрын
🩷 the curry chickpea looks delicious but I’ll be trying them all as I am fasting right now too. More of these videos please and thank you!!
@henriethegreat
@henriethegreat 4 ай бұрын
💗 I will definitely try the chickpea curry!!
@brandyhicksmiller4413
@brandyhicksmiller4413 4 ай бұрын
🩷 The mushroom and pepper quesadilla looked great! Never had that before but definitely going to try. Thank you!
@lanib3794
@lanib3794 4 ай бұрын
💖 loved the curry chicpeas and brown rice. Def have to try the mushroom
@cherylthrone8775
@cherylthrone8775 3 ай бұрын
They all look so good! I'm making all of them💗
@rianna_janis
@rianna_janis 3 ай бұрын
Yasss! I hope you love them sis 🤍
@cathycaston1079
@cathycaston1079 4 ай бұрын
Hello Rianna, I really enjoy these videos I loved them all thanks for sharing 💗💞
@sindi_tg
@sindi_tg 4 ай бұрын
💓 I love all your recipes. But my favorite here was the chickpea one! I will be trying it out soon ❤
@Kala813
@Kala813 4 ай бұрын
💞 the chickpea curry looked so good!
@toyjabrister1051
@toyjabrister1051 4 ай бұрын
❤❤love all the recipes
@rianna_janis
@rianna_janis 4 ай бұрын
I’m so glad to hear it! I hope you enjoy 💕
@chanerraconscious
@chanerraconscious 4 ай бұрын
💖 my fav was the chickpea soup
@seinawhite4400
@seinawhite4400 3 ай бұрын
Loved the peppers and mushroom, great idea thanks
@conniecrawford537
@conniecrawford537 4 ай бұрын
Everything looked delicious 🩷 Very fond of skillet potatoes
@dawn8587
@dawn8587 4 ай бұрын
I have to try the Daniel fast approved wraps!!! 💕
@cathybranch6444
@cathybranch6444 4 ай бұрын
Yayyyy food prep video👍🏽👍🏽😀
@rianna_janis
@rianna_janis 4 ай бұрын
I know! I have to bring them back more often 😊
@shenaytp01
@shenaytp01 4 ай бұрын
💕They all looked amazing! The chickpea stew seems like it would be my fave.
@rianna_janis
@rianna_janis 4 ай бұрын
Thank you so much! That chickpea curry was so good lol making it again this week
@happygolucky8869
@happygolucky8869 4 ай бұрын
So glad I found your channel. We started this with my church and I've been wondering how I can mix up meals
@godsprecious6884
@godsprecious6884 4 ай бұрын
💖 Can’t choose a favorite ❤❤
@mst6198
@mst6198 4 ай бұрын
My favorite was the breakfast potato skillet! 💖
@nekishah5356
@nekishah5356 4 ай бұрын
💕The Quesadillas. I’m going to try it.
@skoobzsnacks5852
@skoobzsnacks5852 Ай бұрын
💖 chickpea curry, I'm definitely gonna try
@choklitee
@choklitee 3 ай бұрын
❤ love your recipes. Trying out the pico
@DenaeLuv
@DenaeLuv 4 ай бұрын
💗 I’m going to have to try that mushroom fajita with the pico side
@Kmishelle
@Kmishelle 4 ай бұрын
💗 I loved both the breakfast potatoes and the chickpea curry!
@rianna_janis
@rianna_janis 4 ай бұрын
Both were definitely FIRE!!! The chickpeas definitely surprised me because I’m not a huge fan of them but it was so good!
@jmyster2315
@jmyster2315 4 ай бұрын
The quesadilla 💗
@FleurHarleaux
@FleurHarleaux 4 ай бұрын
Thank you!!!🎉🎉🎉🎉🎉
@ericaaguilar1443
@ericaaguilar1443 4 ай бұрын
New subbie here 😊 Yes, these recipes look delish. The curry thou look 🔥 definitely making. Thank you so much for sharing God Bless❤
@beingbrea
@beingbrea 4 ай бұрын
All these look so good!! I’m trying them all while on my fast- currently. Brb😅
@polishedone7464
@polishedone7464 4 ай бұрын
🩷 ALL.of them! Blessings
@larosacollier8561
@larosacollier8561 4 ай бұрын
Love the chickpea curry recipe ❤
@Lebo_Ndebele
@Lebo_Ndebele 4 ай бұрын
I’m making the potatoes now.thank you so sharing 🩷
@kelleebrown6355
@kelleebrown6355 4 ай бұрын
🩷 I’ve been doing the breakfast skillet too! I just add sauté kale for an extra crunch
@kimberlykelly6110
@kimberlykelly6110 4 ай бұрын
I, too, am on a corporate fast. I have enjoyed watching the video ❤
@SamiaBianca
@SamiaBianca 4 ай бұрын
They all look sooo good but that quesadilla?! I'mma have to try that one first! I loveeee mushrooms so yesssss.. Another great video, Ri!
@jess_goddessofvenus
@jess_goddessofvenus 4 ай бұрын
💗 the potatoes 😍
@chaquitacrittenden5702
@chaquitacrittenden5702 4 ай бұрын
💖 The curry chickpea recipe looks delicious going to try it 😊
@tarenmingo7297
@tarenmingo7297 4 ай бұрын
💓my fav meal was everything but the quesadillas. Only bc I don't eat mushrooms. It did look good though
@cynthiahunt7193
@cynthiahunt7193 4 ай бұрын
❤ I love them all.
@rianna_janis
@rianna_janis 4 ай бұрын
Aww yay! I’m so glad to hear it 🫶🏽
@glamstar3281
@glamstar3281 4 ай бұрын
💗The Curry Chickpeas I’m adding that to my list
@ecampbell458
@ecampbell458 4 ай бұрын
💗 l liked the chickpea curry recipe
@earasmith3884
@earasmith3884 4 ай бұрын
💕I love the quesadillas and the breakfast potatoes Honestly I loved them all.
@rianna_janis
@rianna_janis 4 ай бұрын
Two of my FAVES!!! So good and super easy 💕
@daphnedesulma7030
@daphnedesulma7030 4 ай бұрын
Hey Rianna! Happy New Year! Saw your video come up on my feed and I was so excited, just had to click. I see you haven't changed, you're still awesome, still killin it, still doing your thing! Miss you girl. I have faith whatever you're fasting for this year will come to pass in Jesus name.
@rianna_janis
@rianna_janis 4 ай бұрын
Hey girly! Miss you too sis, I hope you’re doing well 🤍 Thank you for your sweet words , you’ve always been so kind to me 💕 Keeping you in my prayers as well!
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