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What I've Learned has made another video mostly defending a component of meat that has a large body of research pointing to harmful effects. This time it is heme iron.
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My Previous Response Video on Meat Nitrates and Cancer:
• 'What I've Learned' is...
What I've Learned Video:
• Is Meat Bad for you?
Randomized Control Trial on Iron Supplements:
www.cmaj.ca/co...
General Deficiency 12 mcg/L:
www.medicinene...
Calcium Supplements Reduce Iron Absorption:
academic.oup.c...
Recent Vegan Study Showing Equivalent Iron Levels:
www.ncbi.nlm.n...
WHO Meat Report:
www.ncbi.nlm.n...
WHO Materials on with Heme Quote:
www.who.int/fe...
Rodents Don't Spontaneously Get Cancer:
cebp.aacrjourn...
Rat Colon Length:
www.researchga...
Heme Iron GENOTOXIC to HUMAN Colon Cells:
www.ncbi.nlm.n...
Never Animal Study on Heme Iron and Cancer:
cancerpreventi...
Mechanism for Heme and Cancer:
academic.oup.c...
Meta-Analysis Connecting Heme Iron and Colon Cancer:
cancerpreventi...
Heme Iron 3 and 2 times increased risk for Esophageal and Stomach Cancers:
www.ncbi.nlm.n...
Heme Iron 57% Increased Risk of Heart Disease:
academic.oup.c...
40% increased risk of stroke for high BMI:
www.ahajournal...
Heme Iron Increased Diabetes Risk:
www.ncbi.nlm.n...
Heme Iron Increased Mortality Risk:
www.bmj.com/co...
Low Carb Diet and Mortality:
www.ncbi.nlm.n...
WHO Data on Children With Iron Deficiency by Country:
www.indexmundi...
Vitamin A Study:
www.ncbi.nlm.n...
Tanzania Dark Leafy Greens and Iron Study:
www.ncbi.nlm.n...
Fetal Heme Iron Study with 58% Misquote:
www.ncbi.nlm.n...
Vegans Eat Way More Iron:
bmcnutr.biomed...
Heme Iron and Gestational Diabetes:
www.ncbi.nlm.n...
General US Pregnancy Anemia Rates NOT 58%, ~11%:
www.ncbi.nlm.n...
Vegetarians Have Higher Iron Deficiency Review WIL Cited:
www.ncbi.nlm.n...
Highlighted Study in Review with 2 Deficient Vegans from the 90s:
www.nature.com...
40% iron in pork heme:
hemochromatosi...
Excess Iron can be from meat, alcohol increases absorption:
www.peertechz....
"Excessive iron contributes to the deposition of β-amyloid...promotes the development of AD."
www.ncbi.nlm.n...
UCLA Study on Alzheimer's and Meat Quote From Researcher:
newsroom.ucla....
"The most important dietary link to AD appears to be meat consumption..."
www.ncbi.nlm.n...
Plant Protein Equal to Animal for Muscle Mass:
www.ncbi.nlm.n...
Vitamin C Increases Iron Absorption:
www.annualrevi...
Whole grain iron absorption garlic or onions:
www.ncbi.nlm.n...
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchiv...
#WhatIveLearned #Meat #Iron