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Learn more about poor boundaries here: my.medcircle.com/3YreQm8
In this video, Dr. Ramani and MedCircle host, Kyle Kittleson, discuss the nine signs of poor boundaries that you need to know-and why people might have poor boundaries in relationships in the first place.
00:00 Intro
00:25 "We were never taught to set boundaries"
01:11 The effects of poor boundaries
02:14 1. Inability to make decisions
03:13 2. People pleasing
06:02 3. Excessive fatigue
07:54 4. Endless guilt about small things
08:49 5. Lost sense of self
10:58 6. Oversharing
14:00 7. Resentment toward partner's boundaries
15:26 8. Passive aggressiveness
18:22 9. Fear of rejection or abandonment
#mentalhealthawareness #mentalhealth #mentalhealthmatters #medcircle #boundarysetting #boundariesarehealthy