This week, I truly took some personal time to really focus on my mental health. And it was the best thing I could have done for myself. No cameras. Spent time with family, sang songs, cooked good food together, and watched the Super Bowl. Creating unforgettable memories with the ones I love the most.
In honor of Valentines Day this week, spend time with your own loved ones and appreciate just how rich in love you are.
I love you all. ❤️
My health journey consists of four areas of health:
1. Nutrition
2. Physical
3. Environment
4. Mental
Let's keep forging ahead toward a cleaner and healthier home for the new year. 🎊
My home went from CHAOS to organized in a few weeks, thanks to FlyLady's system.
You can find her website:
FlyLady.net
(not sponsored)
FlyLady KZfaq Channel:
youtube.com/@TheFLYLADY?si=tA...
music:
"Blue Dream" by Cheel
Any intro/outro graphics that I may have used are from a graphic design platform called Canva.com, and it allows creators like me to seamlessly put together cool animated graphics.
Thank you so very much for watching. Positive changes are possible for anyone at any age.
I hope you enjoyed!!
Please Like/Comment/Subscribe if you enjoyed.
~ Sheila
#2024goals #positivemindset #flylady #positivechange #love #selflove