Carrot juice, extracted from whole carrots, is a powerhouse of nutrients.
It is low in calories and carbohydrates, yet rich in vital nutrients, including fiber, vitamins A, K & C, and potassium.
Carrot juice also contains lutein and zeaxanthin, carotenoid pigments acting as potent antioxidants, combating free radicals in the body.
The primary carotenoid, beta-carotene, gives carrots their vibrant orange hue and converts into vitamin A, a crucial antioxidant within the body.
So, let’s talk about six fascinating health benefits of carrot juice.
1. Carrot juice Enhances Eye Health
2. Carrot juice Boosts Immunity
3. Carrot juice Exhibits Anti-Cancer Properties
4. Carrot juice Improves Skin Health
5. Carrot juice Promotes Heart Health
6. Carrot juice Supports Liver Health
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