Medx Chest Press: This Tip Will Build a BIG Chest!
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My review of the medx chest press. Medx avenger chest vs medx selectorized chest??? Also I recently started using it THIS WAY--and it is crazy the difference. #bestgym #homegym #gymequipment #homegymequipment #naturalbodybuilding #chestworkout #workouttips
@shaundonovan2193 Ай бұрын
Medx is the best overall.
@adamosman9442 Ай бұрын
Absole genius! This channel should be way bigger but let’s keep it between us guys so we can get all the gains 💪🏽
@dominationnation11 Ай бұрын
lol
@faithnfitnessguykk9569 Ай бұрын
That is some full convergence that is rare. Nice one!
@dominationnation11 Ай бұрын
I agree.
@andreptf7396 Ай бұрын
You definitely are the guy I would be if I had enough money. Thanks a lot for uploading your videos.
@bhopindersingh1 Ай бұрын
What a good hack I’ve never thought bout that
@travisweigand9982 Ай бұрын
Been using the Medx selectorized chest press both myself and with clients for the last 13 years. It's my favorite chest press I've ever used. IMO, the only way to use it is to gap the stack and set your ROM so that the handles fully converge and touch. Glad to see you putting it to good use!
@dominationnation11 Ай бұрын
Awesome input. Thanks for sharing your vast experience.
@jrthgkhd Ай бұрын
Niceee! Nautilus xplode verticle back adjustment
@CarbonWeapon Ай бұрын
Xpload changes the angle at the same time.
@Torben118 Ай бұрын
One of the best MedX Machines. I liked to use it with a ROM that won’t allow to extend the arms fully and then pushed the vertical grips together for an isocontraction / static hold Great feeling….
@timsmith3710 Ай бұрын
Wow! Off to the garage l go! Thank you for sharing your hobby brother 🙏
@dominationnation11 Ай бұрын
Thank you.
@javig9346 Ай бұрын
i totally agree, if the machine does not have an adjustable back pad, then put a supplement like a pillow, yoga blocks, etc. I tested it, last time using Matrix Chest Press machine, was playing with torso position, and i found out that leaning a bit forward gets a "perfect" plane of motion and better chest work and feeling. Now you gave me another idea i was missing, to pull the pin of the stack and stick it in 3 holes! Thank you
@BjrnArildGaustad Ай бұрын
Top 5 med-x machines in your opinion
@francisvallejo7885 Ай бұрын
I recently started doing this with mine as well. I actually read the placard and it mentions doing this haha. I agree, I like it a lot more!
@dominationnation11 Ай бұрын
Oh my…are you serious! You are way ahead of me bro!
@GameOver321 Ай бұрын
my rogers super incline has an adjustable pad
@thomaspham-qf4ry Ай бұрын
How tall are you you have very long arms
@martinogrady8577 Ай бұрын
In your opinion, is there any lack of an advantage to the fact the movement arms are synchronized and not iso lateral. I've always preferred iso, like Hammer Strength for instance. I ama huge fan of Hammer Strength in general for this fact alone. Or do you prefer synchronized movement arms for some movements and not for others? Like chest versus back for example. Great hack on this machine by the way. Brilliant.
@dominationnation11 Ай бұрын
With this machine I don’t think you are missing anything g by it not being unilateral at all.
@CarbonWeapon Ай бұрын
You missed an important point on your „Trick“! With that you also change the strength curve of the machine. And luckily in a way, that is better for the chest with the more converge situation ;) -> it becomes more lighter in the end of the contraction
@dominationnation11 Ай бұрын
Very good point! Thanks for pointing it out. The more vertical the stack translates the more there is a taper effect.
@CarbonWeapon Ай бұрын
I also use sometimes resistance bands with that machine. You can go from one handle to the other (behind the metal profile) to change the strength curve in the other direction. Really a great machine.
@thomaspham-qf4ry Ай бұрын
How tall are you somebody is selling me this machine but I don’t know how much it will convergence with my height