MEET THE FITTEST AGE 71 IN THE WORLD|The 5 Foods I WILL NEVER EAT Is The SECRET TO LIVE LONG "jAWA"

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MEET THE FITTEST AGE 71 IN THE WORLD|The 5 Foods I WILL NEVER EAT Is The SECRET TO LIVE LONG "jAWA"
Credit to Scott Burnhard & Mr. Claxton “JAWA” of www.youtube.com/@ScottBurnhar...
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LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT IN OUR NEXT VIDEO | I REALLY APPRECIATE YOU ALL!! THANK YOU FOR 158K SUBSCRIBERS!
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Are you ready to meet the fittest 71-year-old in the world? Join us as we explore the fascinating life of Claxton Nolai, affectionately known as Jawa. In this captivating video, Jawa shares his secrets to living a long, joyful, and healthy life. Discover the five foods he avoids and the exact diet and exercise plan he follows to stay energetic and youthful. From his breakfast to his light lunch and satisfying dinner, Jawa's approach to nutrition is truly remarkable. And his dedication to calisthenics will leave you inspired and motivated to take your fitness journey to new heights. Don't miss this incredible story of resilience, discipline, and the power of consistency. Join us and unleash your full potential today!
CHAPTERS:
00:00 - Introduction of Mr. Claxton aka Jawa
00:13 - Mr. Claxton's active lifestyle and fitness routine
01:02 - The importance of staying active and avoiding a sedentary lifestyle
01:14 - Mr. Claxton's diet and exercise plan
02:35 - Mr. Claxton's indulgence in cheat meals and his rejection of unhealthy drinks
03:50 - Mr. Claxton's avoidance of dairy milk and preference for almond and oat milk
04:01 - Mr. Claxton's choice of healthier fish preparation methods
04:12 - Mr. Claxton's dedication to healthy cooking techniques
05:13 - Mr. Claxton's morning routine of prayer and stretching
06:12 - Mr. Claxton's well-choreographed workout routine
07:55 - Mr. Claxton's commitment to calisthenics as a way of life
09:05 - Mr. Claxton's consistency and the importance of the mind in staying motivated
09:42 - Mr. Claxton's advice to never give up and to take control of one's health
11:30 - Mr. Claxton's belief in prioritizing good food and exercise over supplements
11:48 - Mr. Claxton's efforts to keep his organs healthy and manage stress
12:10 - Mr. Claxton's relaxation techniques and belief that age is just a number
12:27 - Mr. Claxton's encouragement for everyone to adopt a healthy lifestyle
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►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

Пікірлер: 1 200

@blacjackdaniels200 9 ай бұрын

This guy just changed My whole outlook on Life. I’ve bee so depressed being in My mid 40s and this guy is proof of what can be done and how I can have 30+ years of good years left if God wills. I mean I workout now almost every day. Can bench almost 300 lbs and can do a mile on the treadmill in about 7 and a half minutes and this guy who’s 25 years My senior can make me look like a joke! Wow. Mind blown.

@jrusovich 8 ай бұрын

God gave YOU the will. In my mid 30's I was a full on competing triathlete while also focusing on my career. Most people have to decide what they want for themselves and then do it. Erase the phrase, "I'm trying" and just do it.

@b-rare 8 ай бұрын

Bro hate to tell ya but the man’s a roid head lol false idols bro

@soundsforhumans247 8 ай бұрын

buddy your in amazing shape what are you depressed about loll. keep it up

@jham5595 8 ай бұрын

You really believe this guy is natural? 😂

@b-rare 8 ай бұрын

@@jham5595 the sad part is all these “influencers” are selling a fake dream. They leave out the part where they inject steroids on the daily to look like that. I’d bet my entire net worth (1.2 million) on this dude not being natural. It’s blatantly obvious. The sad part is people will work hard and follow the diet and exercise and will never come close to looking like that. False idols man .

@OneManTheCyborg 9 ай бұрын

Thats the goal, to be alive & in shape at that age

@alvarveigalima5474 9 ай бұрын

Yes

@steroidsR4losers 9 ай бұрын

roids Weak Person: Hey doc, I have a KZfaq channel, can you prescribe me steroids? I want fake muscles so it looks like I lift weights and to sell my bogus supplements and bogus training programs. Doctor: Sure, no problem.

@locohomicida3348 9 ай бұрын

@@steroidsR4losersor just: doc Im depressed bc I get no girls. what do you have for me? doc: roids ok? yes

@theproduct456 9 ай бұрын

Everybody is gonna die that's the only thing certain

@starfish3108 9 ай бұрын

Amen

@AudreyWortman 9 ай бұрын

GAVE UP ALCOHOL ..BREAD ..ZND POTATOES 14 MONTHS AGO ..SO FAR IVE LOST 161 POUNDS ! ❤

@Robberachi 8 ай бұрын

LFG

@acejericho8616 8 ай бұрын

Don't eat pork it's make U feel Hunger again 😂😂😂

@ramire7heavenz252 8 ай бұрын

Congratulations

@Dgarner_24 6 ай бұрын

💪🏾💪🏾

@murielleleblanc4377 4 ай бұрын

I do not drink, nor smoke cigarettes I do go to the gym 4-5 days per week 60 minutes per day. Now experiencing gut problems

@GymGarageMan 9 ай бұрын

Was told I was too old at 50 started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 52 years old!!!

@davehopkin2329 9 ай бұрын

Just checked your channel garageman BRUTAL training keep it up grandpa🔥

@_WF23 8 ай бұрын

Long as you’re alive, you’re never too old for most things

@djjuanonthe2s836 9 ай бұрын

I actually met him while I was in California,the man is amazing.🔥

@tonyamarie6534 9 ай бұрын

I am a RN, and love this guy’s example of whole health. Not only is his physical fitness strong but his mental strength is on point. High blood pressure is often the result poor eating habits filled with processed salty foods and anxiety. Diabetes is most times hereditary but can also be secondary to obesity. Know your family history! Your family history is a snapshot of what your future health could look like. The long term effects of poorly controlled high blood pressure and diabetes can be strokes, heart attacks, and kidney failure among other chronic diseases. This man starts his day in prayer. As little as 5 minutes of meditation per day can lower your blood pressure. Start making slow changes each day by drinking more water, adding fresh fruits, vegetables, lean protein, and gradually decrease processed foods. Your body will start craving the good stuff and the unhealthy stuff will not taste as good. Start making good choices today!

@healthyeverafter_ 9 ай бұрын

thank you for sharing

@burritodog3634 8 ай бұрын

is this AI generated or are you this normie

@WonderfulDolphins-kc1xf 5 ай бұрын

He definitely on point on how to eat to live !

@Moonie_MonRozE 9 ай бұрын

Seeing this is so inspiring, my father died yesterday from heart disease at age 68 and it really breaks my heart because it was completely preventable 😢💔

@shabchique7149 9 ай бұрын

I am sorry for your loss.

@benweissman4410 9 ай бұрын

Sorry for your lost been there 2 1/2 year ago its hard to lose a love one still miss my old man every day stay strong 💪 🙏

@LEVITMARKENT 9 ай бұрын

My condolence 🙏

@ajshaw2169 9 ай бұрын

Sorry for your loss. God bless you and your family 🙏🏾

@chilltime4878 9 ай бұрын

Was he jabbed by chance?

@calisthenicsbuilder 9 ай бұрын

Very Inspirational! My goal is to still be doing Calisthenics at 71 too. Respect to him 🙏🏽

@AcesulfameGaming 9 ай бұрын

What a legend, good for him and the people around him as he seems very happy to share what hes learned with others. Much respect to him 👏

@healthyeverafter_ 9 ай бұрын

much respect indeed. Thank you

@zackzues4830 9 ай бұрын

Sooo mich inspiration and motivation this well rounded grown man is giving out.Thankyou Mr.Claxston❤💯Jawa💯

@dontsugarcoat2729 9 ай бұрын

Hard to believe he's natural... so CHRIS BUMSTED

@VWayyyyyyyy 9 ай бұрын

71 and moving better than 20 year olds. Big ups to King!

@Sultan_Comments 8 ай бұрын

Absolutely great, thank you very much for this video. I am in my 30’s now and just recently started living a healthy lifestyle, thinking a lot about things like mostly of what kind of irreversible damage have I done to my mind and body in my 20’s living a self distructive lifestyle, thinking of I have already passed 30 and my body couldn’t reach it’s full potential and from now on not much of a gain will be possible. His strong words and attitude is very motivational for me. Thank you for your words Mr. Claxton, you are a true example of it’s never too late to start and everything is possible if you get it in your head and stick to it. God bless you, wish you a long and healthy life.

@gerardcooney1810 9 ай бұрын

I saw one of Mr.Claxton's videos a while back when I started a weight loss program. He has inspired Me.I'm gonna be 63 and lost 70 lbs and exercise regularly.I concentrate on calisthenics like Mr.Claxton. I especially like his videos doing the ab rollouts.I do them everyday and now have a six pack starting to show.Thank You Jawa! Peace to all.

@ryde2012 9 ай бұрын

Wow this is the best motivation ive had in my life im 46. May mr Claxton live a long fruitful life bless 🙏🏾💯. Book marking this to remind my if i ever drop off from exercising.

@Baci302 9 ай бұрын

You're The GOAT. Much respect to you, Mr. Claxton. I'm 65 years old and I'm in position to follow in your footsteps, even if I don't achieve your level of fitness. You are a huge inspiration and example for us all. Great job!

@Scythersmile1 9 ай бұрын

Looks like hgh belly to me.

@terrynorman4698 9 ай бұрын

@@Scythersmile1 what’s your point?

@Scythersmile1 9 ай бұрын

@@terrynorman4698 not natty - easy to grasp, but you had to ask didn’t you…

@verycool2050 9 ай бұрын

be a sheep instead

@Blazedbarbie333 9 ай бұрын

If you’re going to be this heathy and drink beer might as well be ginger beer.. 😂

@carendancer8265 9 ай бұрын

I am 66 years old and have been a dancer for 50 years. I have been studying Flamenco dancing for over 10 years now, which is my passion. I stretch every day but lack strength training so recently joined the YMCA and hope to work with a coach soon.

@wowwhataworld.9590 9 ай бұрын

What an absolute legend. Rock on brother

@trentriver 9 ай бұрын

Amazing man. I am heading for 70 and in decent shape, but Mr Claxton has me beat by a long shot. Kudos to him.

@Allen-h 9 ай бұрын

That's a great example of discipline! I'm no hater! Great job!

@PGCountyDMV 8 ай бұрын

The news won't cover him and we all know why...there's nobody 70 and as healthy as this man

@thebluebooklife 7 ай бұрын

Why would the “news” cover this? A man taking care of himself is not breaking news! You sound ignorant even making this comment 🤡 But then I saw the screen name 🤦🏽‍♂️

@suprememagnetic4850 6 ай бұрын

Just saw a video of a 74 year old looking like he’s 40 🤯🤯

@kramkalisthenics 9 ай бұрын

1:02 Mr. Jawa! Mad respect! I *am* 65, training calisthenics regularly for over 5 years. I can do 12+ full ROM (no kip) pull-ups, many sets of 10 full ROM dips and I goblet squat to a 6 inch depth with over half my bodyweight. I am nowhere close to your high levels but I am offa dat couch and still gaining! 🙏🙏🙏 33+ years whole foods plant-based vegan and I eat whole oats AKA groats every day. All my parts work too! 😂

@dossegundos7145 9 ай бұрын

It’s not so much about the diet, it’s about the exercise, recovery and some genetics, day light exposure , sleep. Plant based has nothing to do with it, animal protein and nutrients is far more beneficial for physical exercise beyond old limits, overload progression and mental clarity.

@steroidsR4losers 9 ай бұрын

@kramkalisthenics 9 ай бұрын

@@dossegundos7145 It's a balance between all those factors, but- poor diet can kill. Here's some "anecdotal" info for ya. I'm 65. Had two training partners in high school. One is now obese with cancer. The other died while training at 50 due to his meaty diet (heart attack). I'm fit, never on meds/Peds/TRT and all my parts work. I'm a 33+ years whole food plant based vegan. When you are young, you seemingly can eat anything and feel OK, BUT- over time you will get heart issues, cancer, diabetes, etc. Remember this when/if you reach 65. 💪🫀💚

@user-lw8dr6xx8i 9 ай бұрын

@@dossegundos7145NO. Over and over scientific nutrition studies prove Plant based eaters live longer.

@mtnbums2000 9 ай бұрын

@@dossegundos7145THIS!

@pams5488 9 ай бұрын

Thanks for sharing your story Mr. Jawa. I feel motivated after watching this. God bless!

@marcodeoliveira9933 9 ай бұрын

This man is a true inspiration to us all.

@steroidsR4losers 9 ай бұрын

@crand20033 9 ай бұрын

No one can workout everyday. You have to allow time for muscle recovery or they will stay torn up.

@TemplarX2 9 ай бұрын

@@steroidsR4losers You are supposed to take steroid at his age. It's actually good. Old people have low testosrone. It is wrong to take it at a young age. THis is what people get wrong. Steroid is important to keep your energy level high and heal faster.

@chantallxvx4102 9 ай бұрын

Ich glaube er hat gesagt 3 bis 4 x dje Woche?!?

@steroidsR4losers 9 ай бұрын

STEROID LOSERS! Stay natural buddy!

@blueskybigdreams 9 ай бұрын

Thanks for sharing this ! Jawa is amazing !

@fromratstocorn7144 8 ай бұрын

I used to workout a long time ago and now I'm in my 40's getting back into it. I could only pray to be as fit as this guy, when I'm in my 70's. #GodBless... 🙏🏼

@angelafosse5955 9 ай бұрын

Bloody amazing!!!! I'm inspired!!!!

@MIXPRO68 9 ай бұрын

IM SO INSPIRED BY THIS MAN-IM 54 SOON TO BE 55 IN DECEMBER AND I NEED TO START FOLLOWING HIS EXAMPLE TO STAY FIT AND HEALTHY-PROUD OF THIS MAN.KEEP DOING IT MR CLAXTON.!!!

@petermapp5988 9 ай бұрын

Man....I want a pie e of this

@thomasreed49 9 ай бұрын

Please don’t he looks so Unnatural andHis body looks ugly don’t forget that you have to hold your stomach in all the time like he dose Just eat right right if you can run if not walk as fast as you can that’s all you need to do you don’t need to look ridiculous in order to be fit.

@HR-rt9nh 9 ай бұрын

gonna be 58 and i get winded doing the simplest of exercise.... I know i need to change my life around or im not gonna have one much longer

@TruTube.1. 9 ай бұрын

Inspired . Nothing more. Once you log off.. Back to YOUR day to day.

@khair_nizam5572 8 ай бұрын

Keep it up, actions first.

@travissk5036 8 ай бұрын

True inspiration

@robertrivera1536 9 ай бұрын

Mr.jawa excellent! Great inspiration I'm right behind you,sir

@yolandamarka1719 9 ай бұрын

Wow He Looks Amazing 👏🏿 👏🏿

@bibinthampy1599 9 ай бұрын

His skin is so fine.. No wrinkles nothing.. ❤❤❤

@spec24 4 ай бұрын

Yeah.. and all we have is his word.

@214huesos3 9 ай бұрын

Seeing a 71 year old outwork me physically honestly makes me proud and work harder Thank God im young and still got time

@MrGriff305 8 ай бұрын

That's amazing.. hugely inspiring

@wholelifesuperfoods2073 9 ай бұрын

Love his dedication. We had the same inspiration which were the parents that lived to 95 and 98 mother took high blood pressure meds and not sure of dad. They did not exercise. I'm 72 and did a Yoga teacher training last year. This started me on a much more dedicated to getting fit but 4 years ago got hit by a car while riding my motorbike. Lots to recuperate from. May you and me live to 100 healthy. thanks for the inspiration. you have done very well.

@FrostyBytes 9 ай бұрын

Hes on steriods, genius. You dont need to type your life story out either grandpa

@burritodog3634 8 ай бұрын

😂😂@@FrostyBytes

@Girlintheewild 5 ай бұрын

@@FrostyByteswhy are you so hateful and silly???

@SlickCat 9 ай бұрын

God bless this man, he is in great shape. Im 70, had spinal injury, neck fusion, back disc problems, afib of the heart and high BP. I eat well, very close to what he eats each day, force myself to walk each day, lift dumbells, but I don't get stronger nor does it get easier. I'm at best maintaining. He is a "Miracle-Man".

@mathewsamuela8950 9 ай бұрын

Blessings bro

@aristotle_4532 9 ай бұрын

This man is not natural. Keep it up and don't stress too much.

@MrDubzzzzz 9 ай бұрын

@@aristotle_4532 What you mean ? Not natural. he been doing this for over 30 years ??

@aristotle_4532 9 ай бұрын

@@MrDubzzzzz He flexes trying to hide the typical signs, but he certainly does not look natural. Natural does not look like that in the middle section.

@wilhelmhesse1348 9 ай бұрын

The man is an inspiration, first saw him on Scott Burnhard's channel. 💯

@Mr05Chuck 9 ай бұрын

I’ll be 70 tomorrow. This guy has got me beat but compared to my compatriots I am kicking ass.

@richardcrowe1429 9 ай бұрын

Great to see a vid on nutrition. I don’t eat terribly unhealthy but my nutrition needs some work Thank you 🙏

@irishseven100 9 ай бұрын

WoW awesome and inspiring. Respect !!!!!!!!!!!!

@evelynjenkins312 9 ай бұрын

Blessings to him thanks for sharing keep up the good work looking great for your age

@philu3 9 ай бұрын

He looks better than the majority of 20 something

@freeyourselfoftoxicity 9 ай бұрын

More Power to You My Brother..

@justmontina 9 ай бұрын

I appreciate these videos and practice everything in moderation.

@spec46971 9 ай бұрын

This man is a true testament to what you can achieve I am nowhere close to this mans level but I am 72 years old and do strength training with weights 6 days a week still need to work on my diet

@crand20033 9 ай бұрын

You are tearing up your muscles and not lettng them recover. You have to rest at least one day beween workouts. Strenuous workouts cause muscle breakdown, while rest allows our bodies to build it back up. If there are no growth days in your routine, continuous muscle breakdown will hinder your progress.

@spec46971 9 ай бұрын

@@crand20033 I am doing different body parts I get 2 days in-between a body part before doing that body part a gain

@everettcalhoun8197 9 ай бұрын

@@crand20033 Completely agree. I worked my groups of muscle too often I'm down to one set of muscles once a week. If I work my biceps I don't lift heavy for a week, I'll do light workouts to get the blood flowing but nothing heavy again for a week. I may not have enough protein in my diet but that is what works for me. Get the negative.

@crand20033 9 ай бұрын

@@everettcalhoun8197 I do an upper and lower body workout but I only workout every other day. Not every day. I take a shower and shave at the gym on my workout days. I like to use their steam room for shaving.

@wd1456 9 ай бұрын

Add in Pilates & Essentrics to align abd balance the entire body.

@coolgainz9307 8 ай бұрын

I have seen Claxton before on Scott Burnhard’s channel in 2021 and he inspired me a lot 🙏🏾💯

@NelsonMontana1234 9 ай бұрын

"I drink NO juice. I make my own juice". LOL!!!

@ashtonfrett2536 9 ай бұрын

Truly amazing and inspiring

@rhythmicelegance4670 9 ай бұрын

Great to see someone with such high standards. It certainly shows! 🏆

@ivanpena6774 9 ай бұрын

BiggUpz ☝️👑💪👑

@mobilegamersunite 9 ай бұрын

Thats right! No bulking and cutting BS 😅 stay natural and strong for the long run. 💪

@cbassscratch7785 9 ай бұрын

I would LOVE to hear from this man,on his own, platform.Hopefully we can trust this heavily edited, commentary. Thankyou for mentioning Prayer,may God be with us,for healing mind ,body and spirit!

@trevort.163 8 ай бұрын

awesome job you inspire me ❤❤❤

@gravellergear4703 8 ай бұрын

He started in his 40s, so I'm gonna enjoy my life now, just whatever I like and want to eat. And will aim to live a life style like this later in my life. If I last that is lol.

@c0uchsl0uch 9 ай бұрын

His abs are flexed when they're not flexed

@spaceseed3463 9 ай бұрын

Inspirational! Plain and simple!!!💪🏾😳

@healthyeverafter_ 9 ай бұрын

No doubt!

@Itravelbackintime 8 ай бұрын

Wow, It's people like Jawa and Lou Ferrigno at 71 who inspire me to hopefully get fit at 71. Would love to My Claxton as my coach.

@FarmerPheonix1 8 ай бұрын

Wow what an inspiration! 😎💪🏽

@learnpianofastonline 9 ай бұрын

What a huge inspiration

@Theshortshowpodcast 9 ай бұрын

This is dope anybody else notice loaded lux in the back ? Battle rap legend 💯🔥

@TheTitanborn 8 ай бұрын

Mr Claxton is an awesome person. Thank you for the motivation and inspiration sir!

@thatdudekyle5690 8 ай бұрын

Gob bless you brother. You’re an inspiration!!

@marylinhernandez8625 9 ай бұрын

Shalom, you sir are a positive motivation. I love your positive thinking. Abba Yahweh blesses you with many healthy years.

@baldyhardnut260 9 ай бұрын

He seems very healthy physically and mentally. Can only hope to be that healthy when ime his age

@franshartman4378 9 ай бұрын

Best motivation, a real hero.

@peterg91 8 ай бұрын

Amazing!!

@Gary-xl4mt 9 ай бұрын

Much respect to this older man of 71 years who actually looks far younger especially his physique which visually looks way better than the majority of young men around. Its extremely likely that this guy's genetics have played a large part in how good he looks but i don't doubt at all all the hard work this man has continually put in.

@kristijan8518 9 ай бұрын

Steroids my dude

@mauriciosouza2156 9 ай бұрын

@@kristijan8518respeito sua opinião, mas nem todo mundo que usa esteróides consegue chegar nem na metade do físico desse homem, mesmo sendo um calistenico.

@recPokerFish 9 ай бұрын

good genetics and diet and obviously TRT

@guitarandmore69 9 ай бұрын

Gear

@Jacobb.. 9 ай бұрын

@@kristijan8518 average hater LOL go outside

@sandraD3971 9 ай бұрын

Very inspiring video,great testament to "use it or loose it" mindset 🎯

@KennyMan_dmv202 8 ай бұрын

I watch this and immediately started doing pull ups 2min into video! New sub!

@nomadfallout 9 ай бұрын

truly inspirational.

@nickwelchoff4677 9 ай бұрын

Don’t be fooled people, he’s on TRT & that’s fine I’m on it too & I’m 65.

@notme1345 9 ай бұрын

💪

@maltheri9833 9 ай бұрын

If he's fooled a single soul then they're fools. But he's 71 and any amount of steroids won't force you up off that couch so hats off to em. He absolutely needed to in order to do what he does

@Sasquatchflow 9 ай бұрын

TRT what’s that?

@notme1345 9 ай бұрын

@@Sasquatchflow testosterone replacement therapy

@nicklaaflare1907 9 ай бұрын

When you have good melanin…you don’t need TRT.

@luceinbattaglia9425 9 ай бұрын

Absolute legend! Big up from Sicily!

@jasoncooke3557 9 ай бұрын

What a legend this should be all the motivation anyone should need to get in shape and stay in shape

@healthyeverafter_ 9 ай бұрын

100%

@chipmarshall185 9 ай бұрын

I’m 68 years old and I have a physic just like his. I know of several men of our generation who also look like him, I totally agree with his regime. And I will argue that the one thing we all have in common is we enjoy working out.

@verycool2050 9 ай бұрын

physique

@DavidGivinsnhe 8 ай бұрын

@@verycool2050that's ur cpeling!😊😊😂😅😊❤

@tonyarios7734 9 ай бұрын

Mr.Jawa you look scrumptious at 71 got it goin on fa-real keep up your amazing life and continue to bless yo wife wit allat 🌹❤ ps. You should write a book would be a # 1 best seller 😍

@Mybleu-gl8yl 8 ай бұрын

Thanku for the motivation....

@MrGFUNK2008 8 ай бұрын

Amazing story! Thanks for sharing

@scubbarookie 9 ай бұрын

Mr. Jawa Claxton is an inspiration to us all! He is living the life that I believe God intended for us. Being active and eating the way people did in biblical times for thousands of years. This also goes to show how many of us in modern-day society have lost their heritage and ways of life! Family & friends with music is the kind of connections we need to cherish and respect. Thank you for all your efforts! Take good care, and God bless!

@nicolewhitmore 8 ай бұрын

Oh wow! Amazing! Looking good 👍🏼

@ladielynn008 8 ай бұрын

Amazing!!!!!

@bekabeka71 9 ай бұрын

Most guys his age is either obese or really skinny from prostatitis issues. He even said he’s very active with his wife in bed hence why he looks so young

@loneranger5928 9 ай бұрын

An inspiring man, what a fabulous physique incredible at 71. I wish him every success and continued health. Hopefully, he will be . celebrating his one hundredth birthday Great video 👍 👍

@healthyeverafter_ 9 ай бұрын

Thank you

@leoventresca7867 9 ай бұрын

Congratulations Sir, you are an inspiration to everyone! Best wishes and good health from Canada

@healthyeverafter_ 9 ай бұрын

😎😎

@edwardjayfix 8 ай бұрын

Consistency and hard work goes a long way!! 💪🏻

@freelineinafreeworld5980 9 ай бұрын

Just respect for that disciplined guy man 😮 just respect !😵‍💫😮😯 I wish I would be in his shape an I am a 3rd of his age man 😵‍💫

@RustyShackleford76 9 ай бұрын

Honestly one of my goals is to be like him in my elder years. He is one of the few people I would say is definitely natural even for his age

@healthyeverafter_ 9 ай бұрын

totally agree

@cmoney9574 8 ай бұрын

I love this!!

@monkeyshorts17 8 ай бұрын

Amazing man !

@kirby456 9 ай бұрын

as a 14 year old, I can confirm that this is absolutely crazy. Wow!

@dlg5485 9 ай бұрын

I'm 54 and I am in the best shape of my life, but I can't hold a candle to this man! I saw may parents and 2 siblings die prematurely of various diseases, so I eat right, fast regularly, strength workout 3x per week, cardio 3x per week and I feel amazing. The one thing I disagree with Mr. Claxton on is not taking any supplements. The nutrient density of our food is far lower than it was decades ago, due to depleted soils and profit obsessed factory farming. Even organic foods don't have the nutrients we need. I have done a lot of research on this and I believe it is impossible to get all the nutrients we need just from food, therefore, I take a few high quality 3rd party lab tested supplements to make sure my body has everything it needs to thrive for the long term (multivitamin, CoQ10, omega3 fish oil, magnesium complex, vitamin D3/K2, vitamin C, niacin/vitamin B3). I have worked hard since I was a teenager I want to do everything I can to enter a long healthy active retirement in a few years.

@healthyeverafter_ 9 ай бұрын

thanks for sharing

@vajhawj3737 8 ай бұрын

Respect to this OG! 💪

@carlo6912 8 ай бұрын

WOW, simply amazing.

@cocoagirl76 9 ай бұрын

So inspiring! He looks great!!

@Original-Jew 9 ай бұрын

Mmmmm you 2 boo boo❤️

@marcsmarketforecasts1186 9 ай бұрын

I am 60 and look very similar to him now. All through my life I had a good build, then in my 50's I let it go. Started eating like crap 53-59. I gained a lot of weight and fluid from inflammation. This year I took it all back. Just like I was in my 30's and 40's. He is right. There is NO execuse. Sure you might not have a mesomorphic build like him or me but you can still look good. I look around me at people my age and it is sad. There is a 92 trillion problem with diabetes and heart disease in the US. 88% of people have poor metabolic health. 42% are obese. Think about that for a minute. It is all about personal pride. Get it back. Tell these corporations who could care less about your health where to go. Get rid of sugar. Look all it takes is about a hour a day and in six months you will look great and feel even better. I just did it at 60. So can you. The key first step is to end the pain. Stop the inflammation first.

@bondpit8750 9 ай бұрын

Truth spoken, 69 here.

@last7509 9 ай бұрын

all these industries have been making a meal of us. everybody look left! everybody look right! meanwhile they pick our pockets. God gave us everything we need already

@JustinBlazeDraxx 9 ай бұрын

23 year old young man here. Just started looking into nutrition and fitness. You men or women have any life wisdom, advice?

@marcsmarketforecasts1186 9 ай бұрын

@@JustinBlazeDraxx Perfect age. Give up sugar, booze and drugs, that is if you do it. Take creatine (not a lot). Eating is key. Healthy eating. Protein, greens, nuts. Yes I am asking you to change everything. My middle son is 6' 185lbs of amazing fitness. He is just jacked. MMA build. Cross fit build. That is the reason I say give up the junk. I did it when I was young. He did it at 18 and never looked back. Yes it takes great discipline. You can do it. Your friends are not going to understand at first but if you truly love yourself do it. They will see in six months why you did it. Good luck and I wish you well.

@JustinBlazeDraxx 9 ай бұрын

@marcsmarketforecasts1186 I know that God wants me to write to novel series one is scfi the other is fantasy. I've had dreams and visions of my future wife and daughter.

@toddmarks581 9 ай бұрын

Impresssivvee! Wow

@georgemoganyaka1796 8 ай бұрын

Much respect and love for this old man . I'm 40 years and I can't even do half the workouts he is doing

@positivp 9 ай бұрын

My goal is to be in great shape as I age. I’m turning 45 and feel 25 through diet and exercise. Anyone can do it with the right mindset 👊🏼

@FrostyBytes 9 ай бұрын

45 is young. If you are 70 and this shredded you are undoubtedly taking steroids or getting test injections. Be careful who you get motivation from. Just another shark who spends thousands out of insecurity. Nothing natural about it

@healthyeverafter_ 9 ай бұрын

Keep it up

@positivp 9 ай бұрын

@@healthyeverafter_ if you were in my area I’d love to have you train me. Much respect for what you do!

@EPLobo 9 ай бұрын

This guy is freaking Amazing

@healthyeverafter_ 9 ай бұрын

👍

@DamageLLC 9 ай бұрын

18 months ago, I had a horrible motorcycle accident that caused 10 broken ribs, broken hand, broken foot and a shattered left leg that had to be rebuilt…literally. I was in a wheelchair for six months. 18 months later, at the age of 52, I’m still trying to understand how I’m going to operate the rest of my life. My son just sent me this video as an inspiration, and although I’ll probably never be able to do anything close to this, at least I’m inspired to get up off the couch and walk around, play with my dog outside, etc. It’s a good start I think. This man is amazing! I’m so jealous of him right now!