I'm glad now Chris is treating her respectfully and helping her overcome her past and now they have a beautiful baby boy. I hope now melissa knows she has gone through the worst and can now get through anything as she came out stronger then ever.

She's one of the strongest women ever!

She doesn't need freeze breath, laser eyes, or the ability to fly and move fast to be able to be strong, independent and brave. Thank you for sharing your story to the world.

okay so i was scrolling down the comments and i found so many awful things and i felt like i needed to say something. first, she's talking about her ex-husband Blake Jenner, not her current husband Chris Wood. second, she mentioned on her igtv that sometimes she had to fight back (which is completely normal and okay) and that they both mentally abused each other because their relationship was just toxic and horrible. that doesn't change the fact that he physically abused her and that he manipulated during the entire course of their relationship and he continues to do so right now, by addressing this almost one year after, just when melissa announced the birth of her child and said that she's happy with herself and her family. he also gaslighted her in his entire post and tried to look like a victim when he just isn't. if you believe the abuser and not the victim something is clearly wrong with you. #IStandWithMelissa

Does anyone else find Melissa's voice soothing

This woman is an Angel on Earth. * Supergirl fans will see my point here *

I'm glad that she is in a better relationship 😌 💕

With so much of "her" that went down that drain with each violent incident, it's a wonder she still has so much love, and joy, that she projects. Such a beautiful person, and I hope young men, boys, learn to treat women with respect, as I am doing teaching my own son.

I saw Chris and Melissa on their vacation in Italy and he was such a gentleman to her that reaffirms the theory that chivalry is not dead, it still lives!

I remember her video coming out and it came at a really dark time for me. I was in an emotionally abusive relationship, a couple of times it got physical. Watching her video made me realise that what was happening wasn’t right and she helped save me from a prolonged dangerous relationship

It's very nice to see her talk so confidently about this compared to how she was in the video. I'm so glad shes is getting better with all this and want to share her story to help other people. She's a superhero on screen and in real life.

Seeing Melissa's video the first time last year, I am stunned that something like this would happen to her and after I read Blake's post concerning this, I'm both angry and disappointed. He tried to blame Melissa for the "abuse" she inflicted on him, but she's only trying to defend herself if that violence kept escalating and he tried to play the victim. Just because Melissa is defending herself doesn't give him any excuse to play it off as abuse; I'm glad that Melissa is doing okay now and is married to Chris who treated her a lot better. As for Blake's Instagram apology on what he done, while I'm glad he confessed to what he did to her, he doesn't have any right to place blame on someone who's an actual victim of domestic abuse. If anyone has an issue about what I wrote here, I'll delete this comment; if not, that's okay because I'm here expressing what I feel about Blake's "apology" and being a supporter for Melissa. #IstandwithMelissa ❤

She posted her first video almost a year ago & it’s admirable to see how far she’s come. There’s a reason she’s out here blossoming with her career, marriage & now new bundle of joy. We love you Melissa.💕🙏🏼 Update: as of today he finally made a statement post on his IG.

I thought she was playing Supergirl - but she is playing just herself. The Supergirl in the series is sometimes astonishingly fragile for a woman of steel - and empathic, caring and so incredibly nice. But that seems to be just Mrs Benoît. To overcome such a traumatic experience at all is hard work. To overcome it as good as she did is just one in a million.

She is literally my role model bc I know how she feels she is the real SUPERGIRL

the guy that my parents tried to set me up was exactly like this. mind u, I'm Asian so all the blame goes to the girl for dumping an abusive guy. The guy told me that I couldn't wear skirts, talk to men, go to work (coz men would talk to me), keep him company at all times when he was bored but be on hold when he was busy, berated me when he had road rage, told me I was too serious and was fat, went to my parents house at strange times, emailed other women sexual remarks behind my back. After 2 weeks I was so fed up I cried to my parents and asked him to let me go. But then the harassment with emails and texts and phone calls started. I just blocked him. Then he sends me emotional emails and there was one time I emailed him back coz I felt so guilty and my parents were so upset that I broke up with him. Then he tried to lure me possibly to attack me but I didn't respond. thank god. many may ask me why I emailed him back that one time. trust me, this guy is so manipulative. And I felt so guilty and my dad was so pissed off at me for rejecting him and many years later my mom always tells me I missed such a great opportunity to find a perfect guy like him. Now watching this video I am so glad I broke it off. Otherwise I would probably be dead or married him and b abused. He had all these signs. Even simple things like what I would wear. I'm glad she spoke up coz other women out there will b able to identify the signs and leave or at least seek help. The worst thing is the ppl so close to you like your parents supporting him and telling u that he was probably the best thing that ever happened to me and how I was so worthless that I could possible never find a man ever is heart-breaking. But I saw thru his lies and deceit but most ppl won't. So pls help someone out there who needs help and never side with the abuser.

So happy that she's with Chris now and he's treating her with respect. She deserves the world. What a queen.

The fact that she spoke out on such a horrible experience and is in the process of healing makes me love her even more

Wow. Went from watching bloopers of her being all bubbly to this, totally by accident. I would never have known, or guessed, but I suppose that's the power of self-silencing due to domestic violence. The strength of character it took for her share her story with not just a few people, but the whole world, and all of the scared and healed survivors...is truly remarkable. I already had so much respect for her, but this is something else entirely. Hugs to all survivors out there, and strength to all of those who haven't quite found their courage to break free. You can do it. You are loved. You have so much support!

You’re such an inspiration, Melissa. Your story helped me get out of a toxic friendship that I had been stuck in for months almost a year and you helped me see my self worth without them. Thank you 💕

Melissa didn't deserve to go through that, she's so caring, strong, funny & so beautiful. Mrs. Benoist we love you so so much you deserve better relationship & your current husband treating you right

Such a strong woman. I’m so happy that she is now in a happy relationship where she’s respected and treated right.

She is so strong, beautiful, hilarious, kind, sweet and caring! She is so perfect but she was hiding this all along🥺

This woman is an icon, how anyone could treat her this way be beyond my comprehension. We love you Melissa.

I remember watching a previous video with Melissa Benoist in, talking about domestic violence. I watched Melissa talking about Blake, beating her up senselessly, brakes my heart. I'm glad that Melissa is living her life now.

First of all, I have so much love for this brave woman 💜💜💜 She's amazing and this will change people's lives. Second to her abuser: you do not throw a phone "aimlessly" and do that much damage to someone's face!!! We are not idiots. Hopefully no one falls for that line from his "apology".

She is the bravest women I ever seen

she IS supergirl. not, not for the cape she wear nor the character she play, it’s the strength within her that’ll always make her her the hero that she is.

She's always so happy and upbeat. I'm sorry these terrible things happened to you but I'm also glad that this garbage person didn't break your spirit. You are a survivor and you're even stronger for sharing your story. P.S. I love you as Supergirl. You're amazing.

It's so so important that people share their stories. I really applaud her, it's probably one of the most difficult things as well. Being a survivor myself, I remember how long it took to share my story. I felt it was all my fault. And listening to her, it was like re-living my past. The healing journey is a long journey. I documented mine and turned it into a documentary. Every time I watch it, it's like watching someone else... I became stronger after it. And it's hard to believe I was ever in such a dark place inside myself. My heart goes to all people going through domestic violence. Let's speak up and change this. We can do it.

This is what a real Supergirl looks like♥️

What a huge inspiration to so many women and men who have gone through secret abusive relationships who have to live in constant fear of speaking out.

That’s why she’s my hero❤️ she’s so strong and she inspired me every single day of my life

Thank you! You gave me the courage to leave my abuser. It was hard for me to admit I was a domestic abuse victim being a 27 year veteran Paramedic/Firefighter. I put off my injuries as to being received on this call or that one. No one knew and I suffered in silence and shame. Once I was injured in the line of duty and force retired, due to a major spinal jury, I couldn’t suffer it any longer. Strikes to my spine would make me pass out. Anyway.....thank you for your courage to inspire my own. You saved my life. ❤️

I love her so much 🥺💖 i’m glad she’s doing better now, no one deserves to get through that

I am so glad you got out and shared your story

I’m happy that she got through that ok

In tears. I just want to hug you, Melissa. Thank you for sharing your story.

my sister's ex boyfriend was starting to show some of the signs you mentioned, and she got out of the relationship as soon as possible. thank you so much for making this, it could have ended a lot worse..

Melissa's message is incredibly important to hear. The abuse cycle is real and can trap wonderful persons like Melissa. Melissa is a REAL superheroine to share her wisdom.

So much love to you Melissa. Broke my heart hearing what you went through. You deserve so much peace and happiness.

I really admire this woman! I thank each of the people who had the courage to tell their experience, thanks to this there are many men and women who have put a stop to it

Thank you for sharing your story. Yours is a story similar to my own. Thank you for being brave and showing women that they can come out of this and that we are valued.

I am so sorry that you had to go through that for all that time hugs no one deserves that seeing this is both hurting, and inspiring you're so brave and strong, I am gutted I won't be seeing you on the cw any more, but it's been a pleasure watching you as supergirl, and I look forward to seeing you in other thing's, and you're right none of us are alone when it comes to suffering abuse and we can all heal if we push ourselves to do so I'm glad you're happy with someone new now who takes care of you and gives you the love you deserve the bad times have gone to be forgotten the only thing you have to look back on Is how far you've come since 🙂 I've been abused in the past so I know how it feels every word you said was like cold water to my face thank you so much Melissa Benoist you have inspired me a second time now hugs, I hope you're enjoying being a mother and safe during this covid 19 lock down shine bright beautiful 💛

Sending you so much love ❤️ thank you for speaking out

Hearing her tell her story in such open detail is a relief. She knows herself pretty well. And is not likely to ever find herself in that type of relationship again. Brave for a woman famous for her role as Supergirl to tell a story like this in such blunt and clear detail.

Omg I didn’t know this happened to her and she is the bravest person I know, for sharing her story and for spreading awareness so that others can potentially build up the courage and speak up and protect themselves. We love you Melissa and we are so happy you found Chris because he is too an amazing person, and anyone else out there who is dealing with anything like this we love you and hope your safe. ❤️

I wonder who’s that friend. So much thanks to her 😭

I am sorry that this has happened to you. Mad respect for you coming forward, and i hope it helps someone to hear your story. It gives me great joy to know you are doing better. Fly high and free Supergirl.

I'm so glad that she got such a good friend who was able to recognize the signs and get help. Everyone should have a friend like her:)

Such an amazing person and inspiration. #istandwithmelissa and I stand with survivors. 🤍

Thanks for sharing your story Melissa. God bless you!

I love her for telling us this story. So thankful

Thank you much, you are so brave. My struggles are different and yet you give me hope and courage. Bless you, bless you.

She's one of the strongest women I've ever seen and seeing that video of her was heartbreaking. She's a true inspiration and I'm so happy she's now in a happy place with her beautiful family ❤️. She just radiates joy and hope, a literal angel 💖.

Thank you for sharing. Your character is a hero on TV, but you as a person are the real hero. I am truly sorry for your pain. I hope you can continue to heal and grow stronger.

She’s so strong and beautiful 🥺❤️❤️

One just never knows what someone is going through. Listening impacts my soul.

May this experience serve to help others in this situation, speak up and protect themselves !!!! Love from France ♥️♥️

I've always appreciated MB for her many talents that are so obvious. I never realized what she went through and what a beautiful person she is inside.

I need to talk with those too people who disliked the video 🙂

She’s so brave and kind after everything, she’s an inspiration and a hero.

Thank you for sharing your story, this could save lives.

Thx for sharing, Melissa

Melissa you are a true warrior, thank you for sharing this.

I can't believe some asshole would do that to someone he supposedly loves. I know someone who was in an abusive relationship, and she's scared to this day. I'm glad you made it. Much love!

I'm so much loves her personality and her movies.. "God bless her long journey to a beautiful success"

She is such a strong human being. Love her and support her forever and always. 🥺❤

Hearing your story just breaks my heart. No one should experience what you have been through. If they are able to hurt you willingly, don't give them a second chance. They don't deserve it at all. You are my favorite Supergirl, my paragon of Hope.

She is my biggest INSPIRATION. SHE is my IDOL. i have learnt from her a lot..... : to stand up, and fight the situation. And from years she dugged her pain inside , but never shown outside. When ever I listen her words, about what happened to her, my heart literally broke And I appreciate her a lot bcz of her strongness and WILL LOVE YOU MELISSA......❣❣❤

I’m so sorry to hear, and happy that you’re out of it. You’re a fantastic actor, and a beautiful woman, and I wish you all the best for the future to come.

Thank you! I am a survivor of domestic abuse it’s a very scary thing!

The fact that she started dating again (with Chris) and she overcame that is amazing and super

She let me feel like i could get through anything. Supergirl alligns with so many of my morals and who Melissa is as a person and her strength is amazing. I think that no matter where she goes she can do anything and touch so many people.

Good job for tacking care of Melissa Chris and Melissa good job for coming out and leaving him!I support you😘😘🤗

I'll never understand how anyone can act that way towards someone they supposedly love. Kudos to you Melissa for sharing your tale, hopefully it will encourage others to seek help getting away from whatever untenable situation they find themselves in. Love and light to you and to anyone in fear for their safety

We love you and we are on your side. Thank you for speaking out. I hope you are in a good place now.

I'm so proud of her for coming out and getting the strength to say it is absolutely incredible. She is one of my idols and she is so strong. I wish all the best for her and her family.

I am so sorry for you that you went through this. I will pray for you.

This kind of talks are so important, it helped me very much

Shes such an angel, so strong to be able to share her story. Time will heal her emotional wounds. She deserves someone who treats her like the saint she is.

She is a hero and I admire her so much and im glad she shared her story with the world... we love you Melissa

That is a true friend. Someone that cares enough to risk a friendship falling apart to ask you if something is going on. That friend whoever they are, is a wonderful person. It takes a lot of courage to do that.

I was asked who I looked up to and without thinking I her Melissa she is and inspiration and I have always looked up to her since she was on glee. She has helped me through so much, after she spoke up about her being abused I knew I had to as well so I did and I’m very relieved that I did as now I feel so much better.

she's so strong to share her story , a role model to me that woman , hope she's happy now

After seeing Melissa Benoist play Supergirl I always thought she was so cute and adorable. I can't believe that such a monster could do such a thing to a fragile little angel that she is.

I can't believe how she got enough courage to say the things she did because if I was her I'd be too scared even though it's years after

What a kind human being. I’m so sad people in this world can be so cruel. We need more kind people who support one another, who stand up for each other, and love each other. 🤍

Most of us can't even fathom the pain Melissa has gone through in this relationship. She is so incredibly brave for speaking out about this and I personally, am so glad she is on the path to recovery. As her fans, we should only spead positivity and do our part in helping her healing go as smoothly as possible. #IStandWithMelissa

Melissa, admitting your faults and your weaknesses but also explaining how U dealt and got through 'em.... U truly are a super powered individual.

Very brave girl!!...So proud of you!!...such an inspiration for every women and people out there!!...tons of love for you!

You are amazing, Melissa. I respect you so much and love you. Thank you for being a worldwide inspiration despite of everything. Thank you for being the light of every darkness❤️

More POWER to you Melissa! You are indeed the Supergirl of this earth and the bringer of hope and light!

Melissa, you really are proving that you ARE Supergirl! We love you. Keep being brave!

Anyone who hits is broken in a way no amount of love can fix. I am sorry for your past situation. My prayers are with you and your family. Keep safe and stay happy.

I am so happy that you are getting past all this physical abuse. Your willingness to share your experience with the rest of us shows that you really ARE a Supergirl (do not forget to check whether your baby has YOUR powers or Monel's powers)

Brave to tell this-but, helpful to so many-I’m sorry you experienced this.

not just a supergirl but a superwoman, I'm happy for her and all of the other women that have suffered from abusive relationships,!! women, we are all so strong, if all of us knew the power that we have... - - - - stay strong and fight for what's right and thank you melissa for speaking up about something so deep but so important and showing that no one's life is perfect and we need to keep fighting and never lose hope!

Es muy valiente, me alegra que logró pasar esto y que ahora ella esté bien 💜

I often come back to this. When I saw the video where she told her story for the first time I was in an abusive relationship which just started to become more toxic. I hadnt realized it but her talking of the beginning stages made something click for me that something isnt right with my relationship but it didn't really sink in at that moment. But I'm very sure that her story helped me realizing how much worse it will get and that I won't be able to change that. I left that relationship after conflicts just began to escalate violently. Her story and her bravery really helped me and saved me from much more. Sharing something so personal, traumatizing and vulnerable with so many people like she did is so brave and strong and I'm forever thankful for that.