Mental Health Benefits of Yoga

Рет қаралды 3,372

3 ай бұрын

🌟 Embark on a transformative journey with Shawandra Ford, Yoga Instructor and CEO/Founder of BRWNSKN YOGA, as she unveils the profound Mental Health Benefits of Yoga in our latest episode of the Black Mental Health Forum. 🧘‍♀️ Discover the holistic essence of yoga, its eight limbs, and how it serves as a gateway to self-care, stress reduction, improved mood, and more. 🌿✨ Join us in embracing wellness, promoting inclusivity, and fostering a deeper connection between mind and body. Tune in for insightful discussions and practical tips! #BlackMentalHealth #YogaBenefits #holisticwellness

Пікірлер: 51

@ItsAfnan466 2 ай бұрын

Thanks for sharing this helpful and informative video on KZfaq

@CarolynMurphyFFCO 2 ай бұрын

Thank you! It's my pleasure!

@niloybarua4333 3 ай бұрын

Thanks for sharing this helpful and informative video on KZfaq ❤❤❤

@CarolynMurphyFFCO 2 ай бұрын

Thank you!!

@musicyoutube27 2 ай бұрын

Amazing video! This meeting was exceptionally instructive. Giving the various sorts of injuries and how to adapt. It's astonishing how much yoga is entwined into psychological well-being.

@CarolynMurphyFFCO 2 ай бұрын

Yes, yoga is wonderful for our mental health.

@LullabyForB0 2 ай бұрын

Very importantly talking about them. Thanks for sharing this video. ❤

@CarolynMurphyFFCO 2 ай бұрын

Yes, it's a very important topic. Thank you!

@Mistipakhi414 2 ай бұрын

This video is very informative. Thank you for sharing this video

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@AlaminAlamin-rp9ow 2 ай бұрын

your video is very informative. Thank you for sharing video.

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@SaharIslam-rn2es 2 ай бұрын

Mental health is very important in our life. Thank you for video sharing. This is very helpful and effective

@CarolynMurphyFFCO 2 ай бұрын

I agree. Thank you!

@tsturjo44 2 ай бұрын

Mental Is so so important in our life. So everybody look body health. Thanks for sharing this video.

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@PritomMallick 3 ай бұрын

Mental health is very important in our life.....thank you for vedio sharing us. This is very helpful and effective.

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@sanondaakter3666 2 ай бұрын

this video is very helpful. I like this topic information.I need more videos in this topic. Thanks giving this vedio.

@jhumarrannagore 2 ай бұрын

This video is very helpful " Thanks for sharing this video " I need more video this topic "

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@kaylenmurphy9895 3 ай бұрын

Awesome video! This session was very informative. Giving the different types of traumas and how to cope. It’s amazing how much yoga is intertwined into mental health.

@CarolynMurphyFFCO 2 ай бұрын

Agreed. Thank you!

@khairulalam2487 2 ай бұрын

Thank you very much for explaining so beautifully. I benefited a lot

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@MaryAnnCamachoModelTeamEnterpr 2 ай бұрын

This is very helpful and effective.

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@Motlebur 2 ай бұрын

This vedio is very truthfull fo us.

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@Asma-kk4xh 2 ай бұрын

Very good video so beauty full ❤

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@RuleBreaker-Zihad 3 ай бұрын

VERY GOOD VEDIO,,,, KEEP IT UP😍

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@jedson.k.h 2 ай бұрын

Yoga enhances mental well-being by reducing stress, fostering mindfulness, and promoting emotional resilience, leading to a balanced life.

@CarolynMurphyFFCO 2 ай бұрын

Yes! Thank you!

@AminurIslam-tg2wr 2 ай бұрын

Nice❤❤❤

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@rakiby576 2 ай бұрын

nice video Onyx Sundar video ❤❤❤

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@MdAbdulAlimSk-yg6ie 2 ай бұрын

veri good video beautiful

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@amazingvideos7318 2 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@user-Joy35 2 ай бұрын

nice

@CarolynMurphyFFCO 2 ай бұрын

Thank you!

@mdbadol5522 2 ай бұрын

@CarolynMurphyFFCO 2 ай бұрын

Hello!

@IsmileShike 2 ай бұрын

Vare nice ammagin butfull

@soniasingh6162 3 ай бұрын

Mental health is very important in our life.....thankyou for vedio sharing us. This is very helpful and effective.

@CarolynMurphyFFCO 2 ай бұрын

Agreed. Thank you!

@user-ov3es8ie5f 2 ай бұрын